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Katherine Prins SIBLEY, Iowa | Katherine Prins, 83, of Sibley, died Wednesday, July 23, 2014, at the Country View Manor in Sibley. Services will be 2 p.m. today at First Reformed Church in Sibley. Burial will be in Holman Township Cemetery in Sibley. Visitation will be 12 ...
Katherine Prins Katherine Prins age 83 of Sibley, IA died Wednesday, July 23, 2014 at the Country View Manor in Sibley, IA. Funeral services will be 2:00 p.m. Friday, July 25, 2014 at First Reformed Church in Sibley with Pastor Luke Schouten officiating. Burial will ...
Iowa soybean group visits China this week ANKENY -- The Iowa Soybean Association and agribusiness leaders will travel ... The ISA delegation includes president Brian Kemp, who farms near Sibley; president-elect Tom Oswald, who farms near Cleghorn; CEO Kirk Leeds; market development director ...
Another Bad Cop Brandonlyn Nunley of Sibley, Iowa is proceeding with a criminal complaint against Iowa State Patrol Officer Nicholas Erdmann, badge number 41, for his unprovoked brutal arrest of her for a seat belt violation. The video is posted at http://youtu.be/CAb3GD ...
Sibley Attorney Is Now President Of Iowa State Bar Association Sibley, Iowa — A northwest Iowa attorney has become the 128th president of The Iowa State Bar Association. Joe Feller of Sibley, a sole practitioner in the firm of Koopman Kennedy & Feller is the second president in 56 years from Sibley to lead the ...
Iowa's top ag expert stops by the Osceola County Fair On Friday, one Siouxland community got a visit from the state's top ag expert. Iowa Secretary of Agriculture, Bill Northey, stopped by the Osceola County Fair in Sibley, where he met with community members and attended a steer show. Northey said while ...
2014 FFA Labor Auction Head to the Osceola County Fairgrounds in Sibley, Iowa at the Great Plains Building at 5:30 p.m. for the Sibley-Ocheyeden 2014 FFA Labor Auction! The following young people will be offering up four hours of their time to the highest bidder for farm and/or ...
Sibley attorney elected president of state bar association Attorney Joe Feller of Sibley has been elected president of the Iowa State Bar Association. He is the 128th president of the bar association, which counts more than 8,000 Iowa-licensed attorneys as members. He is the second person from Sibley in 56 years ...
Sibley, Iowa man charged in string of thefts SIBLEY, Iowa (KTIV) - A Sibley, Iowa man faces multiple theft charges after authorities found stolen farm equipment and vehicles on an acreage he owns and at his home in Sibley. The Osceola County Sheriff's Office has charged 52-year-old Michael Block with ...
Update: Sibley, Iowa, man arrested in multi-county equipment thefts April 11, 2014 5:28 pm • CONRAD SWANSON cswanson@siouxcityjournal .com Mike Block, 52, is suspected of being in possession of stolen property from Osceola, Sioux, O'Brien and Lyon counties, a release from the Osceola County Sheriff's Office said.
Katherine Prins SIBLEY, Iowa | Katherine Prins, 83, of Sibley, died Wednesday, July 23, 2014, at the Country View Manor in Sibley. Services will be 2 p.m. today at First Reformed Church in Sibley. Burial will be in Holman Township Cemetery in Sibley. Visitation will be 12 ...
Katherine Prins Katherine Prins age 83 of Sibley, IA died Wednesday, July 23, 2014 at the Country View Manor in Sibley, IA. Funeral services will be 2:00 p.m. Friday, July 25, 2014 at First Reformed Church in Sibley with Pastor Luke Schouten officiating. Burial will ...
Iowa soybean group visits China this week ANKENY -- The Iowa Soybean Association and agribusiness leaders will travel ... The ISA delegation includes president Brian Kemp, who farms near Sibley; president-elect Tom Oswald, who farms near Cleghorn; CEO Kirk Leeds; market development director ...
Another Bad Cop Brandonlyn Nunley of Sibley, Iowa is proceeding with a criminal complaint against Iowa State Patrol Officer Nicholas Erdmann, badge number 41, for his unprovoked brutal arrest of her for a seat belt violation. The video is posted at http://youtu.be/CAb3GD ...
Sibley Attorney Is Now President Of Iowa State Bar Association Sibley, Iowa — A northwest Iowa attorney has become the 128th president of The Iowa State Bar Association. Joe Feller of Sibley, a sole practitioner in the firm of Koopman Kennedy & Feller is the second president in 56 years from Sibley to lead the ...
Iowa's top ag expert stops by the Osceola County Fair On Friday, one Siouxland community got a visit from the state's top ag expert. Iowa Secretary of Agriculture, Bill Northey, stopped by the Osceola County Fair in Sibley, where he met with community members and attended a steer show. Northey said while ...
2014 FFA Labor Auction Head to the Osceola County Fairgrounds in Sibley, Iowa at the Great Plains Building at 5:30 p.m. for the Sibley-Ocheyeden 2014 FFA Labor Auction! The following young people will be offering up four hours of their time to the highest bidder for farm and/or ...
Sibley attorney elected president of state bar association Attorney Joe Feller of Sibley has been elected president of the Iowa State Bar Association. He is the 128th president of the bar association, which counts more than 8,000 Iowa-licensed attorneys as members. He is the second person from Sibley in 56 years ...
Sibley, Iowa man charged in string of thefts SIBLEY, Iowa (KTIV) - A Sibley, Iowa man faces multiple theft charges after authorities found stolen farm equipment and vehicles on an acreage he owns and at his home in Sibley. The Osceola County Sheriff's Office has charged 52-year-old Michael Block with ...
Update: Sibley, Iowa, man arrested in multi-county equipment thefts April 11, 2014 5:28 pm • CONRAD SWANSON cswanson@siouxcityjournal .com Mike Block, 52, is suspected of being in possession of stolen property from Osceola, Sioux, O'Brien and Lyon counties, a release from the Osceola County Sheriff's Office said.

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Pay attention to your lifestyle in times of stress, advises a researcher

 

 Exercise, a healthy diet and a good sleep can protect the body from the negative effects of stress and slow down the process of aging at the cellular level, some researchers report.

A study with hundreds of older women found that stressful events are linked to increased shrinkage of Telomeres, the protective caps at the ends of chromosomes that affect the speed with which age the cells.

"We found that in a period of one year, while more stressful factors showed a woman, most likely it was their Telomeres are encogieran," said the author of the study, Eli Puterman, Assistant Professor of Psychiatry at the Faculty of Medicine of the University of California in San Francisco.

But women who maintained an active life style, ate and slept well seemed protected from the effects of stress, and their Telomeres did not show a significant additional shrink, the researchers said.

Dr. Michael Speicher, Professor and Chair of the Institute of genetics, human at the Medical University of Graz, in Austria, said that the study "addresses a really important biological question: the reason that a healthy lifestyle of truth is useful, especially if one is exposed to stressors".

"The encouraging message is that if one carries out these healthy behaviors, you can reduce some of the effects of stress on the body," he said.

Telomeres are like the plastic end tips at the ends of the shoelace, which avoid you to discard.

They are composed of DNA and protein, and protect the ends of chromosomes so that you discard. As the Telomeres are shortened and their structural integrity is weakened, the cells age and die more quickly.

This type of cell aging has partnered with diseases related to age, cardiovascular disease, Alzheimers disease and cancer. A theory holds that older people are more likely to get cancer because its shrunken Telomeres have made that their chromosomes are unstable and that they tend to operate poorly, said Speicher, it did not participate in the study.

The Telomeres become shorter naturally with age, but unhealthy behaviors such as smoking, poor diet and lack of sleep can do that they shorten before, warned Puterman. Chronic emotional stress has also been linked with a few shorter Telomeres.

To see if a healthy lifestyle could combat the effects of stress, the researchers tracked 239 postmenopausal women who do not smoked for a year. The findings appear in the edition of July 29, the journal Molecular Psychiatry.

The women provided blood samples at the beginning and at the end of the year to measure the Telomere. They were subjected to periodic reviews of their physical activity, diet, and sleep.

In the end, the women also reported stressful events that had occurred in that year. Researchers focused on really stressful life events, become a caregiver of a relative sick, losing a house or a job, or that a loved one died, said Puterman.

The researchers found that those major stressful events elicited a more significant decline in the length of the Telomeres in women who were healthy behaviors without too much evidence.

But the same levels of stress not elicited a greater shortening of Telomeres in women who remained active, eat a healthy diet and slept well.

The study shows the importance of maintaining a healthy lifestyle in the difficult life periods, they said Puterman and Speicher.

"If were in stressful situations, physical activity, sleep and nutrition of truth are really important to keep our bodies in shape and stay healthy", said Speicher. "With this study now we see it at the genetic level."

The study also expands our understanding of how a healthy lifestyle affects the aging process, said Puterman.

"The same type of person who eats well and continues to exercise is the same type of person who does not age much," he said. "As we delve ever deeper into the cell, get more information above why and what happens at the genetic level".

But the study actually does not prove a causal relationship between healthy habits and a few longer Telomeres. The next step will be randomised trials to see if the exercise can be used to slow down Cellular Aging in people who face a continuous life stress, such as caregivers of Alzheimers patients.

"We will see if we can change the aging process within cells, as well as the levels of depression and stress and that sort of thing," said Puterman.

Although the study was limited to women, both experts said it makes sense that the findings apply to men.

Speicher went further. "There are several studies that say that on average, men have about womens shorter Telomeres," he said. "It could assumed that the effects on men would be even greater on women, but that is just a theory".

More information

For more information about Telomeres, visit the University of Utah.


Article by HealthDay



Why my child need the HPV vaccine?

This vaccine protects against most of the cancers caused by the virus infection of human papillomavirus (HPV). HPV is a common virus that spreads among people when they have sexual contact with another person. Each year, around 14 million people, including teenagers, are infected with HPV. HPV infection can cause cancer of the cervix in women and cancer of the penis in men. HPV can also cause anal cancer, cancer of the throat and genital warts in both men and women.


When should my child be vaccinated?

It is recommended that preteens, both male and female, put the HPV vaccine at age 11 or 12 years old so that they are protected until they are exposed to the virus. If your teen not has been the vaccine still, talk to your doctor to make it be as soon as possible.

The HPV vaccine is given in 3 doses. The second dose should be 1 or 2 months after the first and the third dose should be administered 6 months after the first. Make sure that your child wear 3 doses to ensure the best protection.


Teen outdoors.

What else should I know about the HPV vaccine?

There are two vaccines against HPV. Girls between 11 and 12 years of age) and young women between 13 and 26 years any of them should be placed to prevent cancer of the cervix.

One vaccine also protects against genital warts and anal cancer in women as in men. Children need to be with this HPV vaccine to prevent anal cancer and genital warts. Girls can be this vaccine to prevent cancer of the cervix, anal cancer and genital warts.

Very careful studies of both HPV vaccines have been performed and these studies have shown that no serious security concern there is with them. Some side effects that have been reported in these studies include pain in the arm, on the site that has been the injection, fever, dizziness and nausea.

Some preteens and teens you can pass out after receiving the HPV vaccine or any other vaccine.Preteens and teens must sit or lie when they put the vaccine and remain so for about 15 minutes after receiving the injection. This can help prevent fainting or other injury that could happen to the faint.

Serious side effects of the HPV vaccine are rare. It is important to tell the doctor or nurse your child if you have any severe allergies, including allergy against the latex or yeast. He is not recommended to put the HPV vaccine to women who are pregnant.

Centres stop Control and prevention of diseases (CDC), all American Academy of family physicians, the American Academy of Pediatrics and the society of adolescent medicine and health recommended vaccines against HPV.


Where can I get more information?

For more information on HPV vaccines and other vaccines for pre-teens and teens talk with the doctor or the nurse her son. You can also get more information is available on the web site "Vaccines for pre-teens and teenagers" from CDC at the following address:cdc.govAclaraci?n sobre los enlaces a sitios web externos ohttp://www.cdc.gov/vaccines/teensAclaraci?n sobre los enlaces a sitios web externos (for more information).


How can I get help to pay for these vaccines?



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