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Wazzu commit Chandler Teigen Prep Athlete of the Week


ASOTIN, WA - With the state meet on the horizon one of the more prolific track teams in the area is gearing up for state. One of the teams members Chandler Teigen has been recognized for his accomplishments throughout the entire state of Washington and ...

Elk foundation grants boost Washington elk habitat, research


The Missoula-based group has announced it has designated $212,692 to help it's partners fund 15 conservation projects benefiting 8,760 acres of elk habitat in Washington. The projects are in Asotin, Chelan, Columbia, Cowlitz, Garfield, Kittitas ...

Asotin County aims to be straight on roundabouts


ASOTIN - Asotin County wants to keep the public in the loop during construction of two roundabouts on the Washington side of the Southway Bridge. A town hall meeting, new website, open house and kiosk at the courthouse are part of an information blitz ...

Law enforcement to beef up enforcement of safety restraints


Motorists in Washington can expect to see emphasis patrols focusing ...
Locally, police, sheriff and State Patrol agencies in Walla Walla, Garfield and Asotin counties are participating. Across the border in Umatilla County, the Sheriff’s Office and ...

Eight Student-Athletes to be Inducted into Phi Beta Kappa


Fremont, CA/American HS) Women's track and field athlete Molly Bond (Sr., Clarkston, WA/Asotin HS) was inducted as a junior in 2014. Willamette's Phi Beta Kappa chapter was chartered in 1997. Only the top 10% of four-year colleges and universities ...

Help on the Way for Elk Habitat, Research in Washington


Here is a sampling of Washington’s 2015 projects, listed by county: Garfield County—Burn 2,685 acres within the broader Asotin Creek Prescribed Fire Project area to restore native grasslands and improve wildlife forage. To ensure the establishment of ...

Wallowa County crash kills woman as car falls into canyon


The vehicle rolled while falling about 500 feet. Sonja Louise Johnson of Asotin, Washington, was pronounced dead at the scene. OSP said she was wearing a seat belt. OSP is continuing to investigate.

Fire chars 1,000 acres near Asotin


Fire chars 1,000 acres near Asotin Authorities called in more crews Friday to help fight a fire growing in size near Asotin, Washington. Check out this story on KREM.com: http://www.krem.com/video s/news/2014/09/26/1505448 2/

Increase of inmates at Asotin County Jail due to new Washington law


CLARKSTON, WA - The Asotin County Jail is nearly maxed out of space as their population approaches capacity. A small jail and a few too many inmates is what Jail Commander Captain Jon Singleton has to deal with since a new law supported by the Department ...

Race report: Striders Benefit Run in Asotin, Washington


I was lucky enough to accompany a friend on a week-long trip to Montana last week, and besides getting in some good high-elevation runs along the way, we found a race last Friday evening that perfectly fit into our travel plans on the way home. We had ...

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Help on the Way for Elk Habitat, Research in Washington


Below is a complete listing of the Rocky Mountain Elk Foundation’s 2015 grants for the state of Washington. Find more information here. Asotin County—As a part of Asotin County’s proactive weed contr…

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Records: Idaho Man Acknowledged Killing Police Officer


BOISE, Idaho (AP) — An Idaho man told investigators he used a 9mm Glock handgun hidden in his coat pocket to shoot and kill an Idaho police officer because he feared the officer would find the weapon,…

Idaho Police Officer Dies After Being Shot


SPOKANE, Wash. (AP) — A 26-year-old north Idaho man accused of fatally shooting a veteran police officer and stealing his patrol car has been ordered held on $2 million bail. Coeur d’Alene police Sgt…

WATER CRISIS IN AMERICA IS REAL, VERY REAL


I AM A 'TREE-HUGGER", I ADMIT, BUT I AM NOT A FANATICAL "NEVER HARM AN ANT" NUTCASE, OKAY? I AM NOT A "CLIMATE ALARMIST". I JUST WANT A CLEAN ENVIRONMENT...
FOR ALL OF US. MY WATER SUPPLY COMES FROM A…

#Drought news: One category improvement in parts of western Colorado and eastern Utah


Click here to go the US Drought Monitor website. Here’s an excerpt: Summary During the past 7-days, heavy rain (2 inches or greater) fell across portions of the southern Plains, the lower Mississipp…

Shoreline recreation opportunities abound in southeast Washington


By Brook Beeler, communications manager, Eastern Region Despite a population just fewer than 30,000 combined, Asotin, Columbia and Garfield counties have a lot to offer recreationists. Southe…

Asotin Rodeo


After getting through the parade and royalty luncheon, we sat around waiting for the rodeo to start. Nicole's horse was very patient. Of course, it helped that he had a hay bag in his face. We all …




SPECIAL INFORMATION FOR ASOTIN

Campaign in ASOTIN WASHINGTON: the importance of eating fish !!!

Key message

Eat 200-350 grams of a variety of fish * each week preferably those that are low in mercury. The nutritional value of fish is important for the growth and development before birth, in infancy for breastfed infants and children.

Who should know

Women who are pregnant (or might be pregnant) or breastfeeding. Whoever feeds young children.

What to do

1. Eat 200-350 grams of a variety of fish a week.

    • That is 2 or 3 servings of fish a week.
    • For young children, give them 2 or 3 servings of fish a week acurdo with age and calorie needs.
2. Choose fish low in mercury.
    • Many of the fish we eat most often are lower in mercury.
    • These include salmon, shrimp, haddock, tuna (canned light), tilapia, catfish and cod.
3. Avoid 4 types of fish: tilefish from the Gulf of Mexico, shark, swordfish and king mackerel.
    • These 4 types of fish are higher in mercury.
    • Limit white tuna (albacore) to 159 grams a week.
4. When consumption is fish you have caught or other streams, rivers and lakes, heed warnings signs in water bodies.
    • If the advice is not available, adults should limit this type of fish to 150 grams a week and toddlers in 30-80 grams a week.
5. To add more fish to your diet, be sure to stay within your calorie needs.

Why this advice is relevant

Fish contains important nutrients to developing fetuses, babies who are breastfed and young children. Fish provides health benefits for the general public. Many people do not currently fish eat the recommended amount.

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ASOTIN WASHINGTON tspan:3m ASOTIN WASHINGTON




Get a Homeland Security Job in ASOTIN WASHINGTON

What You Need to Know

The Department of Homeland Security has unique career opportunities that will challenge your mind and reward your skills and talents. As a Homeland Security employee, you will help secure our borders, airports, seaports and waterways; research and develop the latest security technologies; respond to natural disasters or terrorists acts; and analyze intelligence reports.

Next Steps

  1. Find the Job Right for You. Find DHS jobs at dhs.usajobs.gov.

    You can also use USAJOBS through an Interactive Voice Response Telephone System
    phone: 703-724-1850
    TDD: 978-461-8404.

    From general mission support to law enforcement to immigration and travel security to prevention and response, exciting professional growth opportunities exist throughout the Department.

  • Mission support careers involve the following fields: medical, human resources, facilities, budget, procurement, science and technology, training, intelligence, planning and coordination, detection, civil rights, fraud detection and more.
  • Law enforcement careers offer positions in protection of the President, Vice President, their families, heads of state and other designated inpiduals; securing the nation’s borders and enforcing immigration laws; interagency law enforcement training; and enforcing economic, transportation and infrastructure security.
  • Immigration and travel security careers involve protecting the nation’s transportation systems, as well as overseeing lawful immigration to the U.S.
  • Prevention and response careers protect the public, environment and U.S. economic and security interests in any maritime region, as well as provide preparedness, protection, response, recovery and mitigation to reduce loss of life and property and protect the nation from all hazards are what these careers are all about.
  1. Read the Job Announcement. The announcement will provide you with information about job qualifications, duties, salary, duty location, benefits, and security requirements. Here you will be able to determine if your interests, education, and professional background make you a good candidate for the job.

A list of common terms is available to assist you in understanding Department job announcements.

Most Homeland Security jobs require U.S. citizenship and successful completion of a full background investigation and drug screening.

  1. Apply for the Job. Follow the instructions in the “How to Apply” section of each USAJOBS announcement (upper right tab). Instructions will guide you through the application process, providing you detailed information on the questions, forms, and format that must be addressed and used to capture your qualifications for the job. Submit all required documents and pay close attention to the application due date and application procedures, which will vary by job and the Department component.

    During the application process, veterans may be asked to identify Veterans Preference status.

    To post your resume online, apply to certain federal jobs, check on the status of your application, and receive automated job alerts, you must create a USAJOBS member account.

  2. Interview for the Job. The names of best-qualified candidates will be forwarded to the supervisor or hiring official. If you are one of the best-qualified candidates, the supervisor or hiring official may interview you in person or by telephone, or in rare cases may hire you based solely on your application materials. Selection procedures are subject to Federal Civil Service laws, which ensure that all applicants receive fair and equal treatment in the hiring process.

Tips

No matter where you are in your career - at the very beginning, transitioning to the federal government mid-career, or another stage in your professional life - the Department of Homeland Security has a place for you.

  • Student and Recent Graduate Job Opportunities - Learn about internships, fellowships and training programs available across the Department.
  • Experienced Professionals - Use your technical skills and management experience to contribute to the homeland security mission. Explore meaningful career opportunities today.
  • Retirees - The Department offers retirees meaningful work opportunities, including short- and long-term projects, on a part-time or flexible schedule.
  • Veterans - The Department is committed to recruiting and employing eligible veterans for suitable jobs.

LEARN MORE

Last Published Date: December 16, 2014

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What do you know about abuse of women in ASOTIN WASHINGTON ?

Click the red escape button above to immediately leave this site if your abuser may see you reading it.

Signs of abuse

It can be hard to know if you´re being abused. You may think that your husband is allowed to make you have sex. That´s not true. Forced sex is rape, no matter who does it. You may think that cruel or threatening words are not abuse. They are. And sometimes emotional abuse is a sign that a person will become physically violent.

Below is a list of possible signs of abuse. Some of these are illegal. All of them are wrong. You may be abused if your partner:

  • Monitors what you´re doing all the time
  • Unfairly accuses you of being unfaithful all the time
  • Prevents or discourages you from seeing friends or family
  • Prevents or discourages you from going to work or school
  • Gets very angry during and after drinking alcohol or using drugs
  • Controls how you spend your money
  • Controls your use of needed medicines
  • Decides things for you that you should be allowed to decide (like what to wear or eat)
  • Humiliates you in front of others
  • Destroys your property or things that you care about
  • Threatens to hurt you, the children, or pets
  • Hurts you (by hitting, beating, pushing, shoving, punching, slapping, kicking, or biting)
  • Uses (or threatens to use) a weapon against you
  • Forces you to have sex against your will
  • Controls your birth control or insists that you get pregnant
  • Blames you for his or her violent outbursts
  • Threatens to harm himself or herself when upset with you
  • Says things like, "If I can´t have you then no one can."

If you think someone is abusing you, get help. Abuse can have serious physical and emotional effects. No one has the right to hurt you.

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Healthy vs. unhealthy relationships

Sometimes a relationship might not be abusive, but it might have some serious problems that make it unhealthy. If you think you might be in an unhealthy relationship, you should be able to talk to your partner about your concerns. If you feel like you can´t talk to your partner, try talking to a trusted friend, family member, or counselor. Consider calling a confidential hotline to get the support you need and to explore next steps. If you´re afraid to end the relationship, call a hotline for help.

Signs of an unhealthy relationship include:

  • Focusing all your energy on your partner
  • Dropping friends and family or activities you enjoy
  • Feeling pressured or controlled a lot
  • Having more bad times in the relationship than good
  • Feeling sad or scared when with your partner

Signs of a healthy relationship include:

  • Having more good times in the relationship than bad
  • Having a life outside the relationship, with your own friends and activities
  • Making decisions together, with each partner compromising at times
  • Dealing with conflicts by talking honestly
  • Feeling comfortable and able to be yourself
  • Feeling able to take care of yourself
  • Feeling like your partner supports you

If you feel confused about your relationship, a mental health professional can help. Remember, you deserve to be treated with respect.

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More information on Am I being abused?

Read more from womenshealth.gov

Explore other publications and websites

Connect with other organizations

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