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The Game Accused Of Punching Player During Basketball Game


Compton, California rapper The Game was accused of punching another player during a Pro-Am basketball game in Hollywood Sunday (March 29). “Game was playing in a Pro-Am game Sunday at Hollywood High School when he got into a heated argument with another ...

Kendrick Lamar’s ‘To Pimp a Butterfly’ continues its reign


There’s one more record Lamar broke with his latest album. Lamar is putting the finishing touches on the video for his latest single, “King Kunta,” which he shot on the streets of his hometown, Compton, California.

Calif. Senator Eyes Bill To Require EMT Certification for Firefighters


On Friday, state Sen. Isadore Hall (D-Compton) said he is drafting legislation that would require all California firefighters and emergency service workers to obtain emergency medical technician certification, the Los Angeles Times' "L.A. Now" reports.

McKinley Gladden 'Mack' Brown


He was honorably discharged in 1946. After leaving the Army, Mack moved to Compton, California. He married Betty Lou Darter on March 31, 1958, in California. He continued working for Varec until 1969 when he retired. He and Betty moved to Ardmore in 1977 ...

We Still Want Eazy


Listen as Krayzie Bone, DJ Quik, Steve Lobel and more share their fond memories of the rapper. Compton, California is a small suburb of Los Angeles, a place known for its vast history of rags-to-riches stories, stardom, glamour, and fame. Compton has ...

Nearly 1 in 4 Compton firefighters is working without an EMT permit


Out of 74 firefighters at the Compton Fire Department, 17 lack a valid emergency medical technician, or EMT, card, according to city records obtained via the California Public Records Act. That amounts to 23% of the agency’s rank and file. Top officials ...

Kendrick Lamar reportedly engaged to high school sweetheart


Lamar was hosting a meet and greet session with fans in his native Compton, California to promote his new album To Pimp A Butterfly on Saturday, and his high school sweetheart, model Whitney Alford, was on hand to support her man. Eagle-eyed devotees have ...

Suge Knight Behind Bars: Expert Calls BS on Courtroom Collapse, Medical Neglect Claims


Knight has been charged with murder and attempted murder, stemming from a fatal hit-and-run incident in Compton, California on Jan. 29. Police say he intentionally ran over two men with his truck, after an argument on the set of a commercial for the film ...

Man Says He Was Deported to Mexico Despite Proving US Citizenship


Carrillo is asking the U.S. Inspector General to investigate the case, claiming coercion, incompetence and even corruption. All the while, Montoya remains in Nayarit, Mexico, hoping to come back home to Compton, California.

Compton rapper Kendrick Lamar earns his first No.1 selling album in the U.K.


Just four years ago in 2011, a young man from Compton, California – rapper Kendrick Lamar – released a hip-hop project that showcased serious intelligence and talent. That project was Section.80, and from there, his popularity exploded into the ...

Dr. Dre Talks N.W.A Biopic “Straight Outta Compton” & The Making Of “Nuthin’ But A G Thang”(VIDEO)


(AllHipHop News) Legendary producer Dr. Dre does not do very many interviews. The Good Doctor sat down with Real 92.3’s Big Boy to discuss various topics. Dre spoke about the making of “Nuthin&rsq uo; But A …

#tbt Out in Compton with my longtime homie DC from Compton. He...


#tbt Out in Compton with my longtime homie DC from Compton. He put me on Kendrick Lamar a gang of years ago when he was first coming up before he became known like he is now. I tried telling people ab…

Kendrick Lamar Shoots ‘King Kunta’ Video in Compton


Kendrick Lamar went back to his ‘hood to shoot a video for “King Kunta” this week. With director X at the helm, the rap god took over the Compton Fashion Center indoor swap meet and performed atop th…

christmas-in-compton: gravitywheel: I just saw the Pawn Stars...


christmas-in-compton: gravitywheel: I just saw the Pawn Stars episode where they buy a bunch of unpublished Hendrix photos from Jimi’s personal photographer. This is such a cool image. wow!

Kendrick Lamar & Girlfriend Whitney Alford Celebrate His #1 Debut With A CD-Signing In Compton + J. Cole's "G.O.M.D." (VIDEO) + Tyga's "40 Mill" (VIDEO)


Kendrick Lamar attended a CD-signing in Compton with a very "special" guest.   See pics inside and watch the latest videos from J. Cole and Tyga.    Kendrick Lamar, who announced today that he's hea…

Kendrick Lamar Hosts Album Signing in Compton


Getmybuzzup | For All the latest Getmybuzzup | For All the latest - Urban news outlet for all the latest Hip Hop Music, Videos, Exclusive Artist Content, Interviews, Contest Giveaways, Promotion & m…

Kendrick Lamar Album Signing In Compton


Kendrick Lamar returned home on Saturday, for a album signing at Best Buy in Compton. Fans arrived at the store to purchase physical copies of To Pimp A Butterfly and meet K. Dot. “It feels good to be…

Kendrick Lamar Album Signing Brings Out Fans In Compton


More than two thousand fans showed up to meet the TDE rapper and get their albums signed. Kendrick Lamar spent time with fans in Compton on Saturday (March 21) where he hosted an album signing for hi…

A ‘Scarface’ Remake Is In The Works, New Details Revealed


For better or worse, a modern-day Scarface& nbsp;reboot has been green-lit by Universal. The studio has just announced that Straight Outta Compton scriptwriter  Jonathan Herman will help remake the cult clas…

Music Video Producer Disappears Under ‘Suspicious Circumstances’ Following Meeting in Compton


Authorities were asking for the public’s help Monday in locating a 29-year-old music video producer who disappeared last month under “suspicious circumstances” after attending a meeting in Compton. R…




SPECIAL INFORMATION FOR COMPTON

Tips to Prevent Data Theft in COMPTON CALIFORNIA

Today, it’s quick and easy to get a credit card approved, transfer money from one account to another, renew your driver’s license, fill a prescription from your doctor at your local pharmacy, use store loyalty cards, and purchase products online. But you pay for this convenience by providing more opportunities for your personal information to be changed, stolen, or reported inaccurately. Companies can also use the information you have shared to direct their future marketing efforts or can sell the information to other companies. To help protect your privacy, follow these tips:

  • Look for privacy statements on websites, sales materials, and forms you fill out. If a website claims to follow a set of established voluntary standards, read the standards. Don´t assume they provide the level of privacy you want.
  • Ask how your personal information will be stored and used.
  • Only provide the purchase date, model/serial numbers, and your contact information of warranty registration forms.
  • Discuss privacy with others in your home. Everyone, even children, should understand what information is not appropriate to share on the phone, while using a computer, tablet, smart phone and in other situations.

Check with your state or local consumer agency to find out whether any state laws that help protect your privacy. Some companies and industry groups have also adopted voluntary policies that address privacy concerns.

Creating Secure Passwords

The number of passwords that you need on a daily basis can be overwhelming. It is tempting to use the same password across several sites; however to get the most protection available, you should use different passwords on each site and change your passwords periodically. The goal for creating passwords is to strike a balance between being something that is easy to remember and unique. Some general tips for creating a secure password include:

  • Use a mix of uppercase and lowercase letters, numbers, and special characters.
  • The longer password, the better it is.
  • Don’t use your name, birthday, license plate, favorite sports teams or other facts that are easily guessed.
  • Create a password based on a phrase. For example “A stitch in time saves nine” can be translated into the password “Ast!Ts9”. where each character represents a word in the phrase.
  • If you must use the same password on several websites, add a prefix or suffix. For example, use “Ast!Ts9:4bnk”for your bank account and “Eml: Ast!Ts9” for your email account.

Back to Top

Specialty Consumer Reports

Credit reports are not the only reports that you can get for free. The same law that allows you to get a free credit report each year also allows you to get a copy of specialty consumer reports. Just like Equifax, Experian, and TransUnion collect your credit information, there are other companies that collect information about your medical, insurance, rental/tenant and alternative credit histories. Landlords, insurers and other companies buy these reports to help them decide whether or not they will offer their services to you.

Just like your credit reports, you have the right to a free annual report from each specialty consumer reporting agency. Since there is no centralized place to order these reports (like there is for credit reports), you must contact each agency individually. If you are planning to rent an apartment, ask the landlord for the name of the screening company that they use and request a copy of your report in advance. Similarly if you are getting a new insurance policy, you can contact the consumer reporting agencies that collect related information. If there is a mistake on your report, you have a right to correct it.

For a list of specialty consumer agencies, visit the Consumer Financial Protection Bureau (PDF) or Privacy Rights Clearinghouse. If you need to file a complaint about a consumer reporting agency, contact the Consumer Financial Protection Bureau or the Federal Trade Commission.

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COMPTON CALIFORNIA tspan:3m COMPTON CALIFORNIA




Having a vegetarian diet in COMPTON CALIFORNIA

Vegetarian diet

A vegetarian diet is a meal plan consisting mostly of plants such as vegetables, fruits, whole grains, legumes, seeds and nuts. A vegetarian diet has little or no animal products. Types of vegetarian diets include:
  • Vegan: Diet consists of only foods herbal.
  • Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
  • Lacto-ovovegetarian: Diet consists of plant foods, dairy products and eggs.
  • Semi- or partial vegetarian: Diet consists of plant foods and may include chicken or fish, dairy products and eggs. It does not include red meat.

Functions

A well-planned vegetarian diet can provide good nutrition. A vegetarian diet often helps to have better health.Eating a vegetarian diet can help you:
  • Reduce the likelihood of obesity.
  • Reduce the risk of heart disease.
  • Lowering blood pressure.
  • Reduce the risk of type 2 diabetes.
Compared to those who are not vegetarians, vegetarians usually eat:
  • Fewer calories from fat (especially saturated fat).
  • Fewer calories overall.
  • More fiber, potassium and vitamin C.

Recommended

By following a vegetarian diet, consider the following:
  • Eat different foods, including vegetables, fruits, grains, nuts, seeds, whole grains and dairy products and eggs if your diet includes.
  • Cut back on foods that are high in fat, sugar and salt (sodium).
  • No redress the lack of a nutrient overeating other. For example, do not eat much rich fat cheese to replace meat.
  • Instead, choose protein sources that are low in fat, such as beans.
  • If necessary, take supplements if your diet lacks certain vitamins and minerals.
  • Learn to read the nutrition label on food packages. The label lists the ingredients and nutritional content of the food product.
  • If you follow a restricted diet, you may want to work with a nutritionist to ensure you´re getting enough nutrients.

Alternative Names

Lacto-ovo vegetarian; Semi-; Lacto; Partial vegetarian; Vegan

References

American Dietetic Association. Position of the American Dietetic Association: Vegetarian diets. J Am Diet Assoc . 2009; 109: 1266-1282. Craig WJ. Nutrition Concerns and health effects of vegetarian diets. Nutr Clin Pract . 2010; 25: 613-620. National Institutes of Health. Office of Dietary Supplements. Dietary Supplement Fact Sheets. Available at: ods.od.nih.gov/factsheets/list-all. Accessed November 11, 2014. Stettler N, Bhatia J, Parish A, Stallings VA. Feeding healthy infants, children, and adolescents. In: Kliegman RM, Stanton BF, St. Geme JW III, Schor NF, Behrman RE, eds. Nelson Textbook of Pediatrics , 19th ed.Philadelphia, PA: Saunders Elsevier; 2011: chap 42. Thedford K, Raj S. A vegetarian diet for weight management. J Am Diet Assoc . 2011; 111: 816-818. United States Department of Agriculture. Center for Nutrition Policy and Promotion. Dietary Guidelines for Americans . 2010. National Academy Press, Washington, DC 2010.
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Responding To and Protecting Students from Sexual Assault in COMPTON CALIFORNIA

January 26, 2015

Courtesy of Eve Hill and Mark Kappelhoff, Deputy Assistant Attorneys General for the Civil Rights pision

Note: The sample MOU can be found at here.

President Obama established the White House Task Force to Protect Students from Sexual Assault one year ago. On this anniversary, the task force has released a sample memorandum of understanding (MOU) to assist campuses and law enforcement agencies to work together in their efforts to protect students, address the needs of sexual assault survivors, and ensure a prompt, thorough, and fair response to allegations of sexual misconduct. This is yet another important step in the task force’s effort to help colleges and universities, as well as their partners in the community, address the problem of campus sexual violence.

While colleges and universities can do much on their own, communication and collaboration between campus administrators, campus police and local law enforcement is critically important to address the problem of sexual assault on campus.

The sample MOU reflects input from task force members and agencies, outside experts on sexual assault, police associations, state attorneys general, and campus administrators and counsels.

Many colleges and universities already have MOUs in place with local law enforcement authorities covering a variety of areas. Our conversations with campus administrators, campus police, and law enforcement have underscored the need for additional tools and strategies that are specifically tailored to the dynamics of sexual assault on campus, as well as the needs of sexual assault survivors. The task force is providing this sample MOU with that in mind.

We recognize that every campus and community is unique and there is no one-size-fits-all solution. The sample MOU is, therefore, intended to be a starting point for a conversation between campus administrators, campus police and local law enforcement on how to improve collaborations between critical first responders. We fully expect that, in partnering to address the issue of sexual violence on campus, campus administrators and law enforcement will adapt the provisions of the sample MOU to meet their particular needs and circumstances. For example, some campus and law enforcement authorities may wish to incorporate some or all of the provisions into an existing general campus safety MOU, while others may prefer a standalone agreement specifically addressing campus sexual violence. Still others may decide that some different method of collaboration better meets their needs. We hope that this sample MOU will be an important resource in collaborative efforts between campus administrators, campus police and law enforcement to eradicate sexual assault from college communities nationwide.

Posted in: 

Civil Rights pision

Office on Violence Against Women

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