CUSSETA ALABAMA
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AVERY, LILLIE


Mrs. Lillie Mae Avery; The funeral services for Lillie Avery, 86, of Cusseta, AL, will be at 1:00 p.m. (CST), Tuesday, March 31, 2015, at Burrell Chapel A.M.E. Church, 639 Lee Road 276, Cusseta, AL 36862 with interment in the church cemetery, Rev. Wayne ...

Weekend shooting leaves one dead


Early on March 22, around 4 a.m., Lee County Sheriff's Investigators were called to the Cusseta home of 38-year-old Robert Orr. In just a few hours, Orr would be charged with murder for shooting 24-year-old Joshua Peek ,of Opelika, AL, in the face.

Man faces murder charge in eastern Alabama slaying


Authorities say Peek was shot in the face early Sunday morning at a residence in the Cusseta area, just northeast of Opelika. Lee County Coroner Bill Harris has said that it's believed that Peek and Orr got into an argument, which led to the shooting.

Opelika man faces murder charge in eastern Alabama shooting death


OPELIKA, Alabama — Authorities say a suspect faces a murder charge ...
Authorities say Peek was shot in the face early Sunday morning at a residence in the Cusseta area, just northeast of Opelika. Lee County Coroner Bill Harris has said that it's ...

Cusseta Shooting Arrest


On March 22, 2015, at approximately 11:37 AM/CST, the Lee County Sheriff’s Office formally charged Robert Maurice Orr (38), of Opelika, for the shooting Joshua Dean Peek which occurred on Lee Road 730 Cusseta, Al earlier today. Orr has been charged ...

Foreclosure executed by Booth


Subject to a thirty (30) foot wide access and utility casement as recorded in Book 2831 at Page 136, in the Office of the Judge of Probate of Lee County, Alabama. Property street address for informational purposes: 10924 Lee Rd 279, Cusseta, AL 36852 ...

13 completely random facts you can learn from Alabama's historical markers


1. The man who killed Billy the Kid was born in Alabama Marker located at 4596 Chambers County Road 388 in Cusseta, Ala. The marker for the man who stopped one of the most notorious outlaws in history, Billy the Kid, says, in part: "Patrick Floyd Jarvis ...

Bryan, Sr., Billy Ray


AL. Memorial services will be held 6:00 pm CST Friday, February 27, 2015 at The Bridge Church in Cusseta, AL with Pastor Bill Bryan officiating. Interment will be 12:00 CST Saturday at New Prospect Church in Texasville, AL. The family will receive friends ...

Best Cities for Young Families in Georgia


Young families seeking Southern charm, excellent schools and plenty of outdoor recreation can find it all in Georgia. Peach State residents enjoy mild winters and hot, humid summers that are perfect …

Carpenter Cusseta Chattahoochee (GA) – Cusseta Chattahoochee Carpenters


Carpenter Cusseta Chattahoochee (GA) Lending helping hands when you need masterpieces built in Cusseta Chattahoochee (GA). Papa’s Carpenter Specialists in Cusseta Chattahoochee, Georgia work with, b…

Today in History for March 24, 2015


William Rufus KingMarch 24, 1664 - A charter to colonize Rhode Island was granted to Roger Williams in London. March 24, 1692 – In connection with the Salem witchcraft trials, Jonathan Corwin and John…

List Of Schools In Georgia (U.S. State)


This is a list of some schools in the state of Georgia. §Appling County Appling County High School, Baxley §Atkinson County Atkinson County High School, Pearson §Bacon County Bacon C…

Post with the Most – Fort Benning, GA


Army Wife Network’s Post With the Most Fort Benning, Georgia Each month here at Army Wife Network, we do a segment that highlights an Army installation.  We do this so we can provide you with as much…

Georgia (U.S. state)


Georgia (/ˈdÊ'&E acute;"rdÊ'É ™/ JOR-juh) is a state located in the southeastern United States. It was established in 1732, the last of the original Thirteen Colonies. Named after King George II of Great Brit…


Random Thought: Future presidents of the US are going to have an almost impossible "connect" issue with citizens of America and the world. After Obamageddon has sent out emissaries like Robert Gibbs…

Georgia (U.S. state)


Georgia (/ˈdÊ'&E acute;"rdÊ'É ™/ JOR-juh) is a state located in the southeastern United States. It was established in 1732, the last of the original Thirteen Colonies. Named after King George II of Great Brit…

Carpenter Cusseta Chattahoochee (GA) – Cusseta Chattahoochee Carpenters


Carpenter Cusseta Chattahoochee (GA) Lending helping hands when you need masterpieces built in Cusseta Chattahoochee (GA). Papa’s Carpenter Specialists in Cusseta Chattahoochee, Georgia work with, b…

Georgia (U.S. state)


Georgia (/ˈdÊ'&E acute;"rdÊ'É ™/ JOR-juh) is a state located in the southeastern United States. It was established in 1732, the last of the original Thirteen Colonies. Named after King George II of Great Brit…




SPECIAL INFORMATION FOR CUSSETA

Having a vegetarian diet in CUSSETA ALABAMA

Vegetarian diet

A vegetarian diet is a meal plan consisting mostly of plants such as vegetables, fruits, whole grains, legumes, seeds and nuts. A vegetarian diet has little or no animal products. Types of vegetarian diets include:
  • Vegan: Diet consists of only foods herbal.
  • Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
  • Lacto-ovovegetarian: Diet consists of plant foods, dairy products and eggs.
  • Semi- or partial vegetarian: Diet consists of plant foods and may include chicken or fish, dairy products and eggs. It does not include red meat.

Functions

A well-planned vegetarian diet can provide good nutrition. A vegetarian diet often helps to have better health.Eating a vegetarian diet can help you:
  • Reduce the likelihood of obesity.
  • Reduce the risk of heart disease.
  • Lowering blood pressure.
  • Reduce the risk of type 2 diabetes.
Compared to those who are not vegetarians, vegetarians usually eat:
  • Fewer calories from fat (especially saturated fat).
  • Fewer calories overall.
  • More fiber, potassium and vitamin C.

Recommended

By following a vegetarian diet, consider the following:
  • Eat different foods, including vegetables, fruits, grains, nuts, seeds, whole grains and dairy products and eggs if your diet includes.
  • Cut back on foods that are high in fat, sugar and salt (sodium).
  • No redress the lack of a nutrient overeating other. For example, do not eat much rich fat cheese to replace meat.
  • Instead, choose protein sources that are low in fat, such as beans.
  • If necessary, take supplements if your diet lacks certain vitamins and minerals.
  • Learn to read the nutrition label on food packages. The label lists the ingredients and nutritional content of the food product.
  • If you follow a restricted diet, you may want to work with a nutritionist to ensure you´re getting enough nutrients.

Alternative Names

Lacto-ovo vegetarian; Semi-; Lacto; Partial vegetarian; Vegan

References

American Dietetic Association. Position of the American Dietetic Association: Vegetarian diets. J Am Diet Assoc . 2009; 109: 1266-1282. Craig WJ. Nutrition Concerns and health effects of vegetarian diets. Nutr Clin Pract . 2010; 25: 613-620. National Institutes of Health. Office of Dietary Supplements. Dietary Supplement Fact Sheets. Available at: ods.od.nih.gov/factsheets/list-all. Accessed November 11, 2014. Stettler N, Bhatia J, Parish A, Stallings VA. Feeding healthy infants, children, and adolescents. In: Kliegman RM, Stanton BF, St. Geme JW III, Schor NF, Behrman RE, eds. Nelson Textbook of Pediatrics , 19th ed.Philadelphia, PA: Saunders Elsevier; 2011: chap 42. Thedford K, Raj S. A vegetarian diet for weight management. J Am Diet Assoc . 2011; 111: 816-818. United States Department of Agriculture. Center for Nutrition Policy and Promotion. Dietary Guidelines for Americans . 2010. National Academy Press, Washington, DC 2010.
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A generic drug is an identical copy of another factory named

1. What are generic drugs?

A generic drug is an identical copy of another factory named. The same dosage, safety, strength, desired effect, how to use and final results, unless the trademark.

2. Are the equally safe generic drugs to leading factory name? 

Yes. The FDA requires that all drugs are safe and effective. Being that the generic use the same active ingredients and work in the body in the same way as the original, also have the same risks and benefits.

 3. Are the equally powerful to the original generic drugs?

Yes. The FDA requires that generic drugs are of the same quality, strength, purity and stability as their counterparts with factory name.

4. generic drugs need more time to work in the body?

No. Generic drugs work in the same way and for the same period of time the drugs trade name.

5. Why are generic drugs less expensive?

One of the main reasons is because the manufacturers of generic drugs did not have to invest money to the developers of the original drug spent on the new product. New drugs are developed and protected by a patent. The patent protects the investment-including research, development, distribution and advertising-giving the company the sole right to sell the drug while it remains in effect. When approaching the expiration of the patent, manufacturers pueded submit an application to the FDA to sell generic versions of the drug. Since these manufacturers do not incur these costs desarrolllo the product as the first, can sell the generic version at substantial discounts. There is also more competition and less advertising, which helps keep the price down. Today, almost half of all drug prescriptions are replaced with generic versions.

6. Are drugs with name brand, produced in more modern facilities than generic?

No. Both facilities must meet manufacturing requirements required by the FDA. The agency does not allow drug manufacturing facilities of inferior quality. The FDA annually conducts about 3,500 inspections to ensure that regulations are met. The signatures of generic drugs work comparable to those of drugs called factory facilities. Indeed, the producers of original drugs produce approximately about 50 percent of generic drugs; frequently make copies of their own brand and other firms that are sold without the original name.

7. If the name drugs and generic factory have the same active ingredients, why they look different?

In the United States the law does not allow a generic drug look exactly the same to another name or trademark. However, a generic drug must duplicate the active ingredient of the original. The colors, flavors and some inactive ingredients may be different.

8. Is it necessary that every drug has a generic equivalent?

No. When drugs called factory were introduced, most of which were protected by a patent for 17 years.This provided protection to the originator that covered the initial costs (including research and marketing expenses) to develop the new drug. However, when the patent expires, other companies can introduce genetic competing versions, but only after being put to thorough testing by the manufacturer and FDA approved.

 9. What is the best source of information about generic drugs?

Contact your doctor, pharmacist, or insurance company for more information about its generic drugs. You can also visit the FDA on the Internet: Understanding Generic Drugs. [5]




Campaign in CUSSETA ALABAMA: the importance of eating fish !!!

Key message

Eat 200-350 grams of a variety of fish * each week preferably those that are low in mercury. The nutritional value of fish is important for the growth and development before birth, in infancy for breastfed infants and children.

Who should know

Women who are pregnant (or might be pregnant) or breastfeeding. Whoever feeds young children.

What to do

1. Eat 200-350 grams of a variety of fish a week.

    • That is 2 or 3 servings of fish a week.
    • For young children, give them 2 or 3 servings of fish a week acurdo with age and calorie needs.
2. Choose fish low in mercury.
    • Many of the fish we eat most often are lower in mercury.
    • These include salmon, shrimp, haddock, tuna (canned light), tilapia, catfish and cod.
3. Avoid 4 types of fish: tilefish from the Gulf of Mexico, shark, swordfish and king mackerel.
    • These 4 types of fish are higher in mercury.
    • Limit white tuna (albacore) to 159 grams a week.
4. When consumption is fish you have caught or other streams, rivers and lakes, heed warnings signs in water bodies.
    • If the advice is not available, adults should limit this type of fish to 150 grams a week and toddlers in 30-80 grams a week.
5. To add more fish to your diet, be sure to stay within your calorie needs.

Why this advice is relevant

Fish contains important nutrients to developing fetuses, babies who are breastfed and young children. Fish provides health benefits for the general public. Many people do not currently fish eat the recommended amount.

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it is all the more important that the public understand
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Newsof.org. Selected the top stories of the city of CUSSETA ALABAMA. Political events, traffic accidents on highways, downtown events, neighborhoods and inside. Also researched local newspapers and social networks, as well as the site of City Hall. Crimes, are always subject to demand generally for information. Also the tragedies and disasters such as fires, floods, flooding, rain, hail and winds. Tags: Breaking News, CUSSETA ALABAMA, City, Indoors, Monday, Tuesday, Wednesday, Thursday , Friday, Saturday, Sunday, Car, Crash, Elections, Beating, Accident, Crime, Police, Criminal, Police, Road, Highway Access, Elections, Party, Hail, Rain, Flood, Anniversary, Award, Month, Week End , Today, Yesterday, Female, Male, Family, Child, People.