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Saatchi Art Presents Group Show in Austin


Western Reflections marks Saatchi Art's first exhibition in Austin, Texas. Previously, Saatchi Art has presented group shows by local artists in London, Los Angeles, and Dublin. The exhibition will be open to the public from Friday, March 13th to Tuesday ...

Only one contested race for Dublin City Council


Only one contested race for Dublin City Council By J. Michael Ross michael.ross@empiretribun e.com Stephenville Empire-Tribune Only one contested race will be on the ballot in the race for Dublin City Council on May 9. On Friday, the last day to file to run ...

Ross Dress for Less to Open a New Store in Tyler, Texas


Dublin, California, March 2, 2015 Ross Dress for Less™ ("Ross") will open a new store in Tyler, TX on March 7 th, bringing the total to 173 in its second largest state. The store is located in The Village at Cumberland Park along US Highway 69 ...

Come and take ‘em: 8 Texas Independence Day celebrations


and a Dublin Dr Pepper float? They’re even working up something called SonofaB**** 2015, an “ever evolving tribute to the stew of the American west and the chuck wagons along the Old Chisolm Trail in Texas that includes fried sweetbreads, heart ...

Finding a little piece of home in the Irish Flats of San Antonio, South Texas


While the Irish Flats was not founded until the 1830s the history of the Irish in San Antonio and South Texas begins with Spain's colonial experience. In 1768, Hugo O’Connor, a native of Dublin, became interim governor of Texas and laid the cornerstone ...

The Voice's Luke Wade performs live on KOB


This past fall, Luke Wade from Dublin, Texas finished in the top eight on NBC's "The Voice." Wade is now on tour and making stops in New Mexico this weekend. He stopped by KOB Eyewitness News 4 Today on Thursday to talk about his experience on The Voice.

Coleman rallies to thwart Dublin


CROSS PLAINS, Texas - In the early going of Wednesday’s Class 3A boys bi-district game between Dublin and Coleman, it was Dublin dictating the flow of the contest and threatening an upset. As time wore on, however, Coleman began to demonstrate how it won ...

‘The Voice’s’ Luke Wade in Red River on Feb. 28


RED RIVER — Get your brush with fame on Saturday (Feb. 28) at the Motherlode in Red River when Dublin, Texas native Luke Wade a finalist in last season’s NBC show “The Voice” will entertain guests with his plaintive soul influenced singing.

Water quality training March 25 in Dublin will focus on Leon River


DUBLIN – A Texas Watershed Steward workshop on water quality and availability issues related to the Leon River will be held from 1-5 p.m. March 25 at the Rotary Building, 126 E. Blackjack St. in Dublin. The workshop is presented by the Texas A&M AgriLife ...

Geraldine Judy Hill


Texas died of natural causes February 21, at her home. She was born in Yuma, Arizona on December 1, 1935 to Donia Mae and Karl Rand. She grew up in Dublin, Texas and graduated from Dublin High School. She married Odis Mark Hill July 1, 1954. She was a ...

Clubbing The Blues in Dublin


Twenty four hours in Dublin over the weekend, for the very first time and Sabine Koch found what everybody knows  – it’s a bustling place where you can have a heck of a good time. I came to see Sea W…

The National Leprechaun Museum in 7 Seconds


Get a Glimpse at Dublin’s magical Leprechaun Museum in 7 seconds A wonderful place to visit for a bit of wonder and fun!     The post The National Leprechaun Museum in 7 Seconds appeared first on…

Where to Stay St. Patrick’s Day in Dublin


Great Last Minute Accommodation in Dublin Time to dust off your green t-shirt and leprechaun hat! St. Patrick’s Day fever will be gripping the globe next week with parades, celebrations and iconic bui…

The Best cheap eats in Dublin


Chicken Dinner, it’s a winner While there’s no such thing as a free lunch you sure can get a reasonably priced lunch on Camden Street. The guys over at Cheap Eats have been giving Dubliner’s tips on r…

Ex-CIA director David Petraeus confronted in Dublin while accepting award


Former CIA director David Petraeus was confronted by a member of the public in Dublin on Thursday, while visiting Trinity College to accept an award That person, Greg McInerney, asked if Petraeus had …

Top 3 Gay Bars in Dublin


From Clubbing to Cabaret, from Make-and-do to Bingo Dublin’s fair city is awash with great pubs from Temple Bar to the Village District. For our gay visitors to Dublin you’ve probably already heard th…

Top 3 things to do in Dublin on a budget


Lots of budget activities in Dublin There are loads of great things to do in Dublin on a budget. Spend your day window shopping and listening to the buskers on Grafton Street. Hang out in St. Stephen’…

Spot wild deer in Dublin’s Phoenix Park


The Phoenix Park is the best family attraction in Dublin The key to a successful family city break is planning ahead. While Dublin may be better known for its nightlife and historical attractions, our…

Do something unique in Dublin


A play like no other It’s always special when you get to see or do something unique and authentic in a new city and stopping by the Gaiety theatre to catch a play by a famous local author may just be …

Brunch in Dublin


The brunch of champions at San Lorenzo’s The Dublin Visitor Centre team love to share everything that’s great and new about Dublin. And, when we come across blogs by other lovers of all things Dublin …




SPECIAL INFORMATION FOR DUBLIN

Campaign in DUBLIN TEXAS: the importance of eating fish !!!

Key message

Eat 200-350 grams of a variety of fish * each week preferably those that are low in mercury. The nutritional value of fish is important for the growth and development before birth, in infancy for breastfed infants and children.

Who should know

Women who are pregnant (or might be pregnant) or breastfeeding. Whoever feeds young children.

What to do

1. Eat 200-350 grams of a variety of fish a week.

    • That is 2 or 3 servings of fish a week.
    • For young children, give them 2 or 3 servings of fish a week acurdo with age and calorie needs.
2. Choose fish low in mercury.
    • Many of the fish we eat most often are lower in mercury.
    • These include salmon, shrimp, haddock, tuna (canned light), tilapia, catfish and cod.
3. Avoid 4 types of fish: tilefish from the Gulf of Mexico, shark, swordfish and king mackerel.
    • These 4 types of fish are higher in mercury.
    • Limit white tuna (albacore) to 159 grams a week.
4. When consumption is fish you have caught or other streams, rivers and lakes, heed warnings signs in water bodies.
    • If the advice is not available, adults should limit this type of fish to 150 grams a week and toddlers in 30-80 grams a week.
5. To add more fish to your diet, be sure to stay within your calorie needs.

Why this advice is relevant

Fish contains important nutrients to developing fetuses, babies who are breastfed and young children. Fish provides health benefits for the general public. Many people do not currently fish eat the recommended amount.

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DUBLIN TEXAS tspan:3m DUBLIN TEXAS




In DUBLIN TEXAS: Understanding Links Between Smoking & Weight

Maybe you quit smoking to do something good for your health, and now you’ve noticed the pounds adding up on the scale. Or maybe one of the reasons you’re not quite ready to quit is that you’re afraid of gaining weight.

Here are some of the reasons why some people gain weight when they quit:

  • Smoking lowers your appetite.
    Smoking cigarettes makes you feel less hungry. So, when you quit smoking, you might feel hungrier and then eat more than you used to eat.  
  • Smoking increases your metabolism.
    Smoking cigarettes increases your metabolism, so you burn more calories. So when you stop smoking, you may burn fewer calories which can lead to weight gain. 
  • Eating can be a substitute for smoking.
    Smoking gave you something to do with your hands and something to put in your mouth. For a lot of people, food replaces cigarettes. And the more you reach for food, the more likely it is that you will gain weight.
  • Eating may soothe the feelings that smoking used to soothe.
    Maybe smoking was your go-to when you were feeling bad. When you stop smoking, you may find that you turn to eating to feel better or to deal with stress—but this can backfire and result in weight gain.

The good news is that you can take charge of your weight even while quitting smoking. Check out Forever Free for more info about smoking and weight.

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Domestic violence in DUBLIN TEXAS

Does your partner ever….

> Embarrass you with put-downs?

> Control what you do, who you see or talk to or where you go?

> Look at you or act in ways that scare you?

> Push you, slap you, choke you or hit you?

> Stop you from seeing your friends or family members?

> Control the money in the relationship? Take your money or Social Security check, make you ask for money or refuse to give you money?

> Make all of the decisions?

> Tell you that you’re a bad parent or threaten to take away your children?

> Prevent you from working or attending school?

> Act like the abuse is no big deal, deny the abuse or tell you it’s your own fault?

> Destroy your property or threaten to kill your pets?

> Intimidate you with guns, knives or other weapons?

> Attempt to force you to drop criminal charges?

> Threaten to commit suicide, or threaten to kill you?

If you answered ‘yes’ to even one of these questions, you may be in an unhealthy or abusive relationship. Don’t hesitate to chat or call to 1-800-799-SAFE if anything you read raises a red flag about your own relationship or that of someone you know.

For over 17 years, the National Domestic Violence Hotline has been the vital link to safety for women, men, children and families affected by domestic violence. With the help of our dedicated advocates and staff, we respond to calls 24/7, 365 days a year.

We provide confidential, one-on-one support to each caller and chatter, offering crisis intervention, options for next steps and direct connection to sources for immediate safety. Our database holds over 5,000 agencies and resources in communities all across the country. Bilingual advocates are on hand to speak with callers, and our Language Line offers translations in 170+ different languages.

The Hotline is an excellent source of help for concerned friends, family, co-workers and others seeking information and guidance on how to help someone they know. We work to educate communities all over through events, campaigns, and dynamic partnerships with companies ranging from The Avon Foundation to Verizon. Today, The Hotline is continuing to grow and explore new avenues of service.

http://www.thehotline.org/

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