DYERSBURG TENNESSEE NEWS AND BLOG


Latest News - DYERSBURG TENNESSEE

Beau, the dog from Dyersburg, spared from euthanasia after agreement between city and owner


DYERSBURG, Tennessee — An agreement between the city of Dyersburg and a pet owner has allowed a dog named Beau to be released from a shelter and avoid euthanasia. According to the State Gazette (http://bit.ly/1K0aqG2), Beau was reunited with his owner ...

Beau the alleged 'duck killer' has been spared death


According to Friday's WREG News, Beau, the dog accused of killing a duck in Dyersburg, Tennessee, has been spared death and reunited with his owner. The two-and-a-half-year-old retriever mix, who belongs to Danny Higgins, was facing the potential of being ...

'Beau lives,' attorney for dog owner says


"He will never let his tail wag within the city limits of Dyersburg, Tennessee." Muldavin said the city ban is limited to Beau, not to Higgins, but he believes the plan is for friends of Higgins to take Beau temporarily until Higgins can make arrangements ...

Youth Duck Hunt/Banquet in Dyersburg this Weekend


More than 100 youngsters from across Tennessee -- mostly Tennessee Scholastic Clay Target Program athletes -- will gather at the Lannom Center in Dyersburg Friday evening for a banquet precursor to the 7th Annual Davis P. Rice Memorial Youth Waterfowl Hunt ...

Tennessee River cleaned up from towboat spill cleaned up in Marion County


A spill that dumped an estimated 20-30 gallons of diesel fuel in the Tennessee River in Marion County on Jan ...
the towboat operated by Choctaw Transportation Co. Inc. out of Dyersburg, Tenn., whose breached hull led to the spill, was patched up and ...

WSCC defeats Dyersburg State in men’s basketball


MORRISTOWN, Tenn. — The Walters State Senators used a balanced scoring effort Saturday afternoon to pick up a Tennessee Community College Athletic Association weekend sweep, as they finished off Dyersburg State 77-61 inside ‘Z’ Buda Gymnasium.

13 face cocaine, marijuana charges in Tennessee


(AP) – Federal prosecutors say 13 people have been charged with selling cocaine and marijuana in West Tennessee. The U.S. attorney’s ...
Sheriff’s Department and the police departments in Dyersburg, Jackson and Lexington.

Save Beau! Illegal Law in Dyersburg, TN, Threatens Dog's Life


There is a vicious dog ordinance in the city of Dyersburg, Tennessee, that is against both state of Tennessee law and the Constitution. Lawyers are challenging this law in court, but the courts of Dyersburg are dragging their feet. Meanwhile, an innocent ...

Beau the Yellow Lab Dog Blog


In addition to filing a motion to vacate the stay involving Beau, the City of Dyersburg also filed a Motion for Bond in the amount of $7,500.00 to cover the cost of housing Beau until the matter is fully resolved pursuant to Rule 62.05 of the Tennessee ...

Lady Senators dispatch Dyersburg State 107-46


Dyersburg State shot just 28.1 percent (16 of 57) from the floor, including just 5 of 30 from long range. Bolden and Chelsie Spence had 11 points each in the defeat. The Lady Senators will be on the road Friday when they travel to Middle Tennessee to take ...




SPECIAL INFORMATION FOR DYERSBURG

Filing A Charge of Discrimination on DYERSBURG

If you believe that you have been discriminated against at work because of your race, color, religion, sex (including pregnancy), national origin, age (40 or older), disability or genetic information, you can file a Charge of Discrimination. All of the laws enforced by EEOC, except for the Equal Pay Act, require you to file a Charge of Discrimination with us before you can file a job discrimination lawsuit against your employer. In addition, an individual, organization, or agency may file a charge on behalf of another person in order to protect the aggrieved person´s identity. There are time limits for filing a charge.

Note: Federal employees and job applicants have similar protections, but a different complaint process.

If you file a charge, you may be asked to try to settle the dispute through mediation. Mediation is an informal and confidential way to resolve disputes with the help of a neutral mediator. If the case is not sent to mediation, or if mediation doesn´t resolve the problem, the charge will be given to an investigator.

If an investigation finds no violation of the law, you will be given a Notice of Right to Sue. This notice gives you permission to file suit in a court of law. If a violation is found, we will attempt to reach a voluntary settlement with the employer. If we cannot reach a settlement, your case will be referred to our legal staff (or the Department of Justice in certain cases), who will decide whether or not the agency should file a lawsuit. If we decide not to file a lawsuit, we will give you a Notice of Right to Sue.

In some cases, if a charge appears to have little chance of success, or if it is something that we don´t have the authority to investigate, we may dismiss the charge without doing an investigation or offering mediation.

Many states and local jurisdictions have their own anti-discrimination laws, and agencies responsible for enforcing those laws (Fair Employment Practices Agencies, or FEPAs). If you file a charge with a FEPA, it will automatically be "dual-filed" with EEOC if federal laws apply. You do not need to file with both agencies.

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DYERSBURG TENNESSEE tspan:3m DYERSBURG TENNESSEE




In DYERSBURG: Understanding Links Between Smoking & Weight

Maybe you quit smoking to do something good for your health, and now you’ve noticed the pounds adding up on the scale. Or maybe one of the reasons you’re not quite ready to quit is that you’re afraid of gaining weight.

Here are some of the reasons why some people gain weight when they quit:

  • Smoking lowers your appetite.
    Smoking cigarettes makes you feel less hungry. So, when you quit smoking, you might feel hungrier and then eat more than you used to eat.  
  • Smoking increases your metabolism.
    Smoking cigarettes increases your metabolism, so you burn more calories. So when you stop smoking, you may burn fewer calories which can lead to weight gain. 
  • Eating can be a substitute for smoking.
    Smoking gave you something to do with your hands and something to put in your mouth. For a lot of people, food replaces cigarettes. And the more you reach for food, the more likely it is that you will gain weight.
  • Eating may soothe the feelings that smoking used to soothe.
    Maybe smoking was your go-to when you were feeling bad. When you stop smoking, you may find that you turn to eating to feel better or to deal with stress—but this can backfire and result in weight gain.

The good news is that you can take charge of your weight even while quitting smoking. Check out Forever Free for more info about smoking and weight.

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6 Tips for Managing Portion Size

Eating healthy is about enjoying your food while also managing portion size. Most people eat and drink more than their bodies need especially when they are served larger portions. So, choosing smaller portions to begin with is important for maintaining your overall health and well-being.

Here are some tips to help you manage your portion size:

  1. Measure out 1 cup, 1/2 cup, or 1 ounce of some different foods onto the bowls, glasses, cups, and plates you usually use to see what these portion sizes look like on them.
    Remember:
    • 1/2 cup = light bulb
    • 1 cup = baseball
    • 1 oz. or 2 tbsp. = golf ball
    • 3 oz. of chicken or meat = deck of cards
    • 3 oz. fish = checkbook
  2. Eat you meals on a smaller plate. The smaller your plate, the smaller your portion.
  3. Finished your plate but think you’re still hungry? Wait 10 minutes before going back for seconds. You might not want them after all. If you do go back for seconds, aim for the same balance you had with your first serving and start with veggies.
  4. When ordering at a restaurant, ask for a take-home container as soon as your meal comes. Put half of the meal in the take-home container so you’re sure to let your stomach—instead of your eyes—be your guide. Or share the meal with a dining companion. Many restaurants offer a smaller or “appetizer size” of entrees, so when a smaller portion is available, go for it!
  5. Buy or portion out treats and snacks in small, single-serving bags or packages.
  6. Check out the food label for serving size info

Try This: Small changes like these can make a big difference. Commit to making at least one change to reduce your portion sizes this week.

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If people in the media cannot decide whether they are in the
business of reporting news or manufacturing propaganda,
it is all the more important that the public understand
that difference,and choose their news sources accordingly.
Thomas Sowell

Newsof.org. Selected the top stories of the city of DYERSBURG TENNESSEE. Political events, traffic accidents on highways, downtown events, neighborhoods and inside. Also researched local newspapers and social networks, as well as the site of City Hall. Crimes, are always subject to demand generally for information. Also the tragedies and disasters such as fires, floods, flooding, rain, hail and winds. Tags: Breaking News, DYERSBURG TENNESSEE, City, Indoors, Monday, Tuesday, Wednesday, Thursday , Friday, Saturday, Sunday, Car, Crash, Elections, Beating, Accident, Crime, Police, Criminal, Police, Road, Highway Access, Elections, Party, Hail, Rain, Flood, Anniversary, Award, Month, Week End , Today, Yesterday, Female, Male, Family, Child, People.