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Latest News - EAST LIVERPOOL OHIO

In surprise move, East Liverpool voids contract with the Midland School District


"It was a surprise," Midland Superintendent Sean Tanner said Thursday. The move comes as 10 Midland high school students attend East Liverpool High School in Ohio, and as part of the agreement, those students can complete their education at East Liverpool ...

Harrison Central Gets By East Liverpool In OVAC Consolation Game


CADIZ - Don't tell the boys' basketball teams from East Liverpool and Harrison Central that a third-place game doesn't mean something as the two Buckeye 8 rivals hooked up in the Wheeling Hospital Ohio Valley Athletic Conference consolation game Tuesday night.

Davidson’s FTs lift Potters


CADIZ - Isaac Davidson's two foul shots with just 14.3 seconds remaining, enabled the East Liverpool Potters to edge the Harrison Central Huskies, 74-73, Tuesday in the consolation game of the Ohio Valley Athletic Conference Class 4A tournament.

Trumbull County approved for Phase IV of Greenway bike trail


When the entire greenway is complete, the trail will travel between Lake Erie and the Ohio River at East Liverpool. Today, the Trumbull County commissioners are expected to authorize Zachary Svette, operations coordinator for the MetroParks, to submit a ...

South Central Ohio gas prices drop a fraction of a cent


South Central Ohio Area Prices Here is the price per gallon of unleaded self-serve gasoline in various areas: $2.374 Athens; $2.260 Chillicothe; $2.325 Columbiana; $2.183 East Liverpool; $2.357 Gallipolis; $2.289 Hillsboro; $2.317 Ironton ...

Million dollar fire loss at East Liverpool plant


The three alarm fire was reported around 9:30 Sunday evening and was battled by East Liverpool and Wellsville fire crews ...
committed to returning their business here," Jones added. The Ohio EPA says the fire scene is clear of any environmental concerns.

LATEST: East Liverpool raging fire


EAST LIVERPOOL, Ohio--- Fire crews began battling a large fire at Grow Mark Fertilizer on Elmwood St. and Virginia Ave. around 10 p.m. on Sunday night. Flames and smoke could be seen for miles from the site. Officials have not released much information as ...

Crews battle massive fire in East Liverpool


EAST LIVERPOOL, Ohio (WKBN) — Crews have reported to the scene of a massive fire in East Liverpool late Sunday evening. The Morning Journal reported the fire at Growmark’s fertilizer plant and said it’s destroyed. The business is on Virginia Avenue ...

Kent State closing some campuses; some closed Friday


KENT, Ohio -- Kent State University has announced that the East Liverpool, Salem, Stark, Trumbull and Tuscarawas campuses will be closing at 5 p.m. today. Kent State's Kent, Stark, Salem and East Liverpool Campuses have closed for Friday, but their ...

East Liverpool rally comes up short


East Liverpool, OH (WYTV) – The St. Clairsville boys basketball team held off a late rally from East Liverpool to win, 67-63 Tuesday at East Liverpool High School. The Potters trailed 35-24 at halftime, but mounted a comeback in the second half to make ...

Ten Potential Qatar World Cup 2022 Stars, With Liverpool Youngster And Real Madrid’s New Golden Boy


Which current youngsters are set to star in the 2022 World Cup in Qatar...
There has been plenty of talk about the 2022 World Cup in Qatar in recent days, mostly over the logistics of the tourn…

Les Trois Garcons – One Last Week in East London


Les Trois Garcons is a restaurant in East London, in fact it has been there for 15 years pioneering fine dining in the East. I’d heard about this restaurant before, mainly from French I must say, but …

Chief: E. Liverpool fire damage could reach $1.5 million


EAST LIVERPOOL, Ohio (WYTV) — More than 12 hours after the first trucks arrived, smoke and steam could still be seen Monday morning rising from what is left of the fertilizer bagging facility at Growm…

Chief: E. Liverpool fire damage could reach $1.5 million


EAST LIVERPOOL, Ohio (WKBN) – More than 12 hours after the first trucks arrived, smoke and steam could still be seen Monday morning rising from what is left of the fertilizer bagging facility at Growm…

FOUR BLACKSMITHS, A HORSE, AND A PORNOGRAPHER IN EAST LIVERPOOL, OHIO


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FOUR BLACKSMITHS, A HORSE, AND A PORNOGRAPHER IN EAST LIVERPOOL, OHIO


This cabinet photograph looks like a scene from a Clint Eastwood western feature film. It is as if the four men are looking into the street to watch Clint challenge four outlaws to a gunfight. More li…

East Liverpool rally comes up short


East Liverpool, OH (WYTV) – The St. Clairsville boys basketball team held off a late rally from East Liverpool to win, 67-63 Tuesday at East Liverpool High School. The Potters trailed 35-24 at halfti…

East Liverpool teachers fighting for contract


EAST LIVERPOOL, Ohio (WYTV) – Teachers in East Liverpool are still fighting for a contract after their last one expired in August. More than 100 teachers filled the auditorium at West Gate Middle Sch…

East Liverpool teachers fighting for contract


EAST LIVERPOOL, Ohio (WKBN) – Teachers in East Liverpool are still fighting for a contract after their last one expired in August. More than 100 teachers filled the auditorium at West Gate Middle Sch…

East Liverpool cruises behind 35 from Reynolds


EAST LIVERPOOL, OH (WYTV)-The Potters’ grabbed yet another win thanks to a stellar performance from Kade Reynolds scoring 35 points en route to a 86-51 over Oak Glen (WV). East Liverpool had the lead…




SPECIAL INFORMATION FOR EAST LIVERPOOL

6 Tips for Managing Portion Size

Eating healthy is about enjoying your food while also managing portion size. Most people eat and drink more than their bodies need especially when they are served larger portions. So, choosing smaller portions to begin with is important for maintaining your overall health and well-being.

Here are some tips to help you manage your portion size:

  1. Measure out 1 cup, 1/2 cup, or 1 ounce of some different foods onto the bowls, glasses, cups, and plates you usually use to see what these portion sizes look like on them.
    Remember:
    • 1/2 cup = light bulb
    • 1 cup = baseball
    • 1 oz. or 2 tbsp. = golf ball
    • 3 oz. of chicken or meat = deck of cards
    • 3 oz. fish = checkbook
  2. Eat you meals on a smaller plate. The smaller your plate, the smaller your portion.
  3. Finished your plate but think you’re still hungry? Wait 10 minutes before going back for seconds. You might not want them after all. If you do go back for seconds, aim for the same balance you had with your first serving and start with veggies.
  4. When ordering at a restaurant, ask for a take-home container as soon as your meal comes. Put half of the meal in the take-home container so you’re sure to let your stomach—instead of your eyes—be your guide. Or share the meal with a dining companion. Many restaurants offer a smaller or “appetizer size” of entrees, so when a smaller portion is available, go for it!
  5. Buy or portion out treats and snacks in small, single-serving bags or packages.
  6. Check out the food label for serving size info

Try This: Small changes like these can make a big difference. Commit to making at least one change to reduce your portion sizes this week.

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EAST LIVERPOOL OHIO tspan:3m EAST LIVERPOOL OHIO




6 Tips for Managing Portion Size

Eating healthy is about enjoying your food while also managing portion size. Most people eat and drink more than their bodies need especially when they are served larger portions. So, choosing smaller portions to begin with is important for maintaining your overall health and well-being.

Here are some tips to help you manage your portion size:

  1. Measure out 1 cup, 1/2 cup, or 1 ounce of some different foods onto the bowls, glasses, cups, and plates you usually use to see what these portion sizes look like on them.
    Remember:
    • 1/2 cup = light bulb
    • 1 cup = baseball
    • 1 oz. or 2 tbsp. = golf ball
    • 3 oz. of chicken or meat = deck of cards
    • 3 oz. fish = checkbook
  2. Eat you meals on a smaller plate. The smaller your plate, the smaller your portion.
  3. Finished your plate but think you’re still hungry? Wait 10 minutes before going back for seconds. You might not want them after all. If you do go back for seconds, aim for the same balance you had with your first serving and start with veggies.
  4. When ordering at a restaurant, ask for a take-home container as soon as your meal comes. Put half of the meal in the take-home container so you’re sure to let your stomach—instead of your eyes—be your guide. Or share the meal with a dining companion. Many restaurants offer a smaller or “appetizer size” of entrees, so when a smaller portion is available, go for it!
  5. Buy or portion out treats and snacks in small, single-serving bags or packages.
  6. Check out the food label for serving size info

Try This: Small changes like these can make a big difference. Commit to making at least one change to reduce your portion sizes this week.

[6]



Campaign in EAST LIVERPOOL OHIO: the importance of eating fish !!!

Key message

Eat 200-350 grams of a variety of fish * each week preferably those that are low in mercury. The nutritional value of fish is important for the growth and development before birth, in infancy for breastfed infants and children.

Who should know

Women who are pregnant (or might be pregnant) or breastfeeding. Whoever feeds young children.

What to do

1. Eat 200-350 grams of a variety of fish a week.

    • That is 2 or 3 servings of fish a week.
    • For young children, give them 2 or 3 servings of fish a week acurdo with age and calorie needs.
2. Choose fish low in mercury.
    • Many of the fish we eat most often are lower in mercury.
    • These include salmon, shrimp, haddock, tuna (canned light), tilapia, catfish and cod.
3. Avoid 4 types of fish: tilefish from the Gulf of Mexico, shark, swordfish and king mackerel.
    • These 4 types of fish are higher in mercury.
    • Limit white tuna (albacore) to 159 grams a week.
4. When consumption is fish you have caught or other streams, rivers and lakes, heed warnings signs in water bodies.
    • If the advice is not available, adults should limit this type of fish to 150 grams a week and toddlers in 30-80 grams a week.
5. To add more fish to your diet, be sure to stay within your calorie needs.

Why this advice is relevant

Fish contains important nutrients to developing fetuses, babies who are breastfed and young children. Fish provides health benefits for the general public. Many people do not currently fish eat the recommended amount.

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it is all the more important that the public understand
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Thomas Sowell

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