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Coaching legend lends hand to UWS women's basketball team


Wisconsin-Superior women’s basketball coach Don Mulhern ...
Harold Mulhern resides in Osceola, Wis., just south of Eau Claire. He graduated from Stewartville (Minn.) High School in 1953. In 1952 he was a member of Tigers football, basketball and baseball ...

Snowshoers Battle Harsh Conditions, Push Their Bodies to the Limit


A hearty group of winter athletes will congregate in the frigid conditions of Eau Claire, Wisconsin, this weekend to compete in a physical test of endurance against Mother Nature and a mental battle against themselves. From Feb. 27 to March 1, the U.S ...

Day 2: U.S. Snowshoe Championships


EAU CLAIRE, Wi. (WEAU)--As a testament to local talent and interest, athletes from around the nation traveled to Eau Claire this weekend for the U.S. National Snowshoe Competition. Race director Jereme Rauckman says more than 300 athletes traveled to Eau ...

Joanne Miner


A Celebration of Life will be held on Saturday, March 7, 2015, at 11 a.m. at Unity Christ Center, 1808 Folsom St., Eau Claire, WI. Visitation will be held from 10:30 a.m. until the time of service. Lunch will follow the service. Memorials will be given to ...

Eau Claire workers rally against Right-to-Work Legislation in Madison


Eau Claire (WQOW)-Dozens of workers from Eau Claire joined the rally in Madison Saturday. The Wisconsin AFL-CIO organized and sponsored a bus to drive protesters to the capital. Over 40 people registered for the event and met at the Eau Claire Labor Temple ...

Eau Claire man charged with sexually assaulting underage boys


EAU CLAIRE, WI (WTAQ) - An Eau Claire man has been charged with sexually assaulting two young boys. Blair Diehl admitted to investigators he repeatedly assault a 10-year-old and a 13-year-old. He also admitted he is HIV positive and he didn’t use ...

Madison leads state in bus ridership, Eau Claire running behind


A recent WPR report on Wisconsin mass transit in 2014 has found that Madison ...
which they feel is a good problem to have. Eau Claire, on the other hand, saw a slight downtick in bus ridership. However, this downtick is within the range that ridership ...

Local student among graduates at UW-Eau Claire


Commencement exercises for students at the University of Wisconsin-Eau Claire were Saturday, Dec. 20, 2014, in Zorn Arena. Local students who received degrees and their fields of study are: Dani Fiebelkorn of St. Peter, BSW, Education and Human Sciences ...

Eau Claire Area Economic Development Corporation: Patrick Gaetjens joins the ECAEDC as project manager


February 24, 2015 (Eau Claire, WI) – The Eau Claire Area Economic Development Corporation is happy to welcome Patrick Gaetjens as the new Project Manager. Gaetjens comes to Eau Claire from New York, where he worked for New York City’s Economic ...

10 Things to Do in Eau Claire Besides Snowshoe Racing


At the end of February, several hundred athletes will descend on Eau Claire, Wisconsin, for the 15th annual United States Snowshoe Racing National Championships. And although the city (with help from local bike group CORBA) will surely put on a race to ...

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Look! Affordable mothers day flowers in Eau Claire, Wisconsin


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2015 Toyota Camry For Sale in Eau Claire, WI #T5650 by markquarttoyota | February 27, 2015 at 09:01AM


Video Title: 2015 Toyota Camry For Sale in Eau Claire, WI #T5650 This video has upload by markquarttoyota Date: February 27, 2015 at 09:01AM Original Source (Youtube video ID JxHW1EOXcvU) 2015 Toyo…

March 14, 2015 Get Training in Eau Claire WI


Look! Affordable flower bouquets in Eau Claire, Wisconsin


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Eau Claire skate community rallying around Passion Board Shop


By Trent Tetzlaff: Nearly three years ago, while away studying business at the University of Minnesota Duluth,  Chris Johnson decided it was time to come home and work for himself after hearing the n…

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Authors and area reflect each other in growing Eau Claire arts community


By: Glen Olson Despite statewide cuts to arts and music programs and to public education, there are more opportunities in the Eau Claire area to experience and enjoy those things than ever before. M…

Welcome to Eau Claire Auto Group


Eau Claire Auto Group is proud to serve our customers around the Eau Claire and Chippewa Valley area as your Chrysler, Dodge, Jeep, Ram and Nissan dealer.  At Eau Claire Auto Group we strive to provi…




SPECIAL INFORMATION FOR EAU CLAIRE

Found Unclaimed Money in EAU CLAIRE WISCONSIN

What Is Unclaimed Money?

If the government owes you money and you do not collect it, then it’s unclaimed. This can also happen with banks, credit unions, pensions, and other sources.

Beware of unclaimed money scams. There are people who pretend to be the government and offer to send you unclaimed money for a fee. Government agencies will not call you about unclaimed money or assets. Learn how to spot these types of scams.

Currently, the government does not have one website for finding unclaimed money by name, Social Security number, or state. To find it, you’ll need to visit each site separately and perform a search.

States’ Unclaimed Money

  • Search by State  – Search your state’s listing of unclaimed funds and property.

Retirement

Taxes

Banking, Investments, and Currency

  • Bank Failures  – Search the Federal Deposit Insurance Corporation (FDIC) for unclaimed funds from failed financial institutions.
  • Credit Union Failures  – Find unclaimed deposits from credit unions.
  • SEC Claims Funds  – The Securities and Exchange Commission (SEC) lists enforcement cases where a company or person owes investors money.
  • Damaged Money  – The Treasury Department will exchange mutilated or damaged U.S. currency.

Mortgages

  • FHA-Insurance Refunds  – If you had an FHA-insured mortgage, you may be eligible for a refund from the Department of Housing and Urban Development (HUD).

Savings Bonds

International

  • Foreign Claims  – U.S. nationals can find money owed to them from foreign governments after loss of property.

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Exercise at any age is vital for healthy bones and is essential for the prevention and treatment of osteoporosis.

Exercise not only improves bone health, it also increases muscle strength, coordination and balance and helps improve overall health.

Why do you exercise?

Bones, like muscles, are living tissue that responds to exercise by becoming stronger. In general, women and young men who exercise regularly reach a higher bone density (the highest level of consistency and strength of bones) than those who do not exercise. Most people reach peak bone density between 20 and 30 years old. From that age usually bone density begins to decrease. Women and men over age 20 can help prevent bone loss hacienda exercise frequently. The exercise allows us to maintain muscle strength, coordination and balance, which in turn helps prevent falls and fractures. This is especially important for older adults and people who have been diagnosed with osteoporosis.

The best exercise to strengthen bones

The best exercise for your bones is required weight-bearing. This type of exercise makes you strive to work against gravity. Examples of these exercises include weight lifting, walking, hiking, jogging, stair climbing, tennis and dance. In contrast, exercises that do not require weight-bearing include swimming and cycling. While these exercises help strengthen and maintain strong muscles and reduce the risk of cardiovascular disease, are not the most effective in strengthening bones.

Exercise Tips

If you have health problems such as heart problems, high blood pressure, diabetes or obesity, or if you are 40 years old or more, consult your doctor before you start exercising regularly. According to the Surgeon General, the optimal goal is to exercise for at least 30 minutes most days; preferably daily.

Pay attention to your body. When starting an exercise routine, you may have some pain and discomfort in the muscles, but should not be painful or last more than 48 hours. If this occurs, you may be working too hard and need to slow down. Stop exercising if you feel any pain or discomfort in the chest and talk to your doctor before your next workout.

If you have osteoporosis, it is important to ask your doctor what activities are safe for you. If you have low bone density, experts recommend that the column is protected and avoiding exercises or activities that cause bending or twisting of the back. Moreover, should avoid high-impact exercise to reduce the risk of breaking a bone. You can also consult with an exercise specialist to teach you the proper progression of their activities, to stretch and strengthen muscles safely, and correct bad posture habits. An exercise specialist should have a degree in exercise physiology, physical education, physiotherapy or similar specialty. Be sure to ask if you are familiar with the special needs of people with osteoporosis.

A comprehensive system to combat osteoporosis

Remember, exercise is only part of a regimen for the prevention or treatment of osteoporosis. Like a diet rich in calcium and vitamin D, exercise helps strengthen bones at any age. But it is possible that good nutrition and exercise are not enough to stop the loss of bone density caused by medical conditions, menopause or certain habits such as the use of snuff and excessive consumption of alcohol. It is important to talk to your doctor about your bone health. Ask if you are a candidate for a bone density test. If densitometry shows low bone mass, ask what medications may help maintain healthy bones and fight osteoporosis. [16]




People help people. Gods do not help people

HealthDay news image Organ transplants have saved more than two million years of life in the United States over a period of 25 years, new research shows.But fewer than half the people who needed a transplant in this period they received, according to a report in the online edition of the January 28 issue of the journalSurgery JAMA ."The critical shortage of donors continues to affect this field. Just 47.9 percent of patients on the waiting list during the 25 years of the study underwent a transplant. The need is increasing, and therefore the Organ donation should increase, "wrote Dr. Abbas Rana, Baylor College of Medicine in Houston, and colleagues. The researchers analyzed the medical records of more than 530,000 people receiving organ transplants between 1987 and 2012, and nearly 580,000 people who signed up for the waiting list but never received a transplant. In that period, transplants saved 2.2 million life years, with an average of just over four years saved for each person who received a transplant from a living body, the study authors noted in a news release from the journal . The number of years saved by type of organ transplant life were: kidney, 1.3 million years; liver, more than 460,000; heart, almost 270,000; lung, about 65,000: pancreas and kidney, nearly 80,000; pancreas, just under 15,000, and intestines, around 4,500. One expert noted the relevance of the findings. "This study highlights the importance of organ donation, and shows that solid organ transplants save lives. One organ donor can have an impact on up to 50 lives," said Dr. Kareem Abu-Elmagd, director of the Center for transplant at the Cleveland Clinic in Ohio. "The field of transplantation continues to seek ways to save more lives," said Abu-Elmagd. "For example, the program of ex vivo perfusion of organs of the Cleveland Clinic has been studying perfusion technology to better preserve organs donated." Powered by infusion, a machine pumps oxygen and nutrients to the donated enriched to prevent damage or deterioration of the body prior to transplant into a patient waiting, according to the Cleveland Clinic organ solution. Baylor researchers suggested a direct solution. "We call for greater support of transplantation and solid organ donation, valuable efforts have an impressive record of achievements and tremendous potential to do even more good for humanity in the future," concluded the authors. HealthDay, translated by HispaniCare

SOURCES: Kareem Abu-Elmagd, MD, Ph.D., director, Cleveland Clinic´s Transplant Center, Ohio; JAMA Surgery , news release, Jan. 28, 2015

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