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Seattle Among Most Stressful Places to Live, Now There Is Relief


Edmonds, WA -- (ReleaseWire) -- 04/02/2015 -- The annual ranking of most stressful cities to live in was recently released by Sperling's and Seattle again has ranked high on the list. Although the Seattle-Bellevue-Everett did better in this year's rankings ...

Edmonds Booktalk: Short story suggestions for spring


April 7, 2015. “Sunset Eating Up the West Coast: The best road trips, restaurants, and recipes from California to Washington” by Brigit Binns. Sunset Magazine and cookbook author [and Road Foodie blogger] Brigit Binns team up to take readers on a ...

Think tank tallies 64 terror plots targeting American homeland since 9/11


The Washington think tank includes several instances not officially recognized by the U.S. government as terrorism. Heritage's exclusive tracking of planned or consummated attacks in the U.S. includes: The Heritage report said legitimate government ...

NAVFAC Washington Employee Presented Lifetime Service Award


ANNAPOLIS, Md. (NNS) -- Capt. Tony Edmonds, NAVFAC Washington commanding officer, presented Robert McCreary, assistant public works officer for Public Works Department (PWD) Annapolis, with the Peggy B. Craig Lifetime Service plaque at Annapolis ...

SNOHOMISH, EDMONDS SCHOOL DISTRICTS RECOGNIZED AS AMONG BEST IN NATION FOR MUSIC EDUCATION


just three districts in Washington State to receive the 2015 "Best Communities for Music Education (BCME)" designations. The three are the Snohomish, Edmonds and Pasco school districts. The NAMM Foundation advances active participation in music making ...

Edmonds Heights robotics team qualifies for worlds


They are the only team from Washington to qualify for Worlds from the super regional. The team will be showcasing their robot during the Edmonds School District STEM Fair on Tuesday, March 31 at Mountlake Terrace High School. The team is seeking donations ...

Record 100 meter time earns WWU's Donigian weekly award


Billings, MT); Blake Mitchell, Northwest Nazarene (RHP, 6-0, Jr., Anaheim, CA); Torin Dooley, Saint Martin's (RHP, 6-1, Jr., Edmonds, WA); Carl Svanevik, Saint Martin's (OF, 6-3, Sr., Woodinville, WA); Jesse Pratt, Western Oregon (RHP, 6-5, Sr.,

Honored Edmonds man gives cherished memories to families of the fallen


After a whirlwind trip to Washington, D.C., and Arlington National Cemetery last week, he is home in Edmonds as a 2015 honoree. Since 2004, Reagan has been hand-drawing portraits of American servicemen and women killed in Iraq and Afghanistan. Through his ...

Obama urges expansion of ‘take child to work’ day


FILE - In this April 23, 2009, file photo, first lady Michelle Obama speaks to children of executive office employees in the East Room of the White House in Washington, during the White House's annual "Take Your Child to Work Day." (AP Photo/Ron Edmonds ...

2 Washington residents, including SPU shooting hero, honored by Congressional Medal of Honor Society


We couldn’t be more grateful.” Michael G. Reagan, a Vietnam veteran from Edmonds, Washington, was selected for his service in founding the non-profit Fallen Heroes Project, which provides hand-drawn portraits to the families of all servicemen and women ...

Scene in Edmonds: Yost Pool aerial


John Rumpelein flew his quadcopter over a closed Yost Pool Wednesday.

Artfully Edmonds: All roads lead to the ‘Forum’ plus Queen tribute and Emerald Heights ‘Pageant’


It’s a hot, hot month in Edmonds’ Theatre District as Driftwood Players dim the house lights and the stage lights burn brightly for ‘A Funny Thing Happened on the Way to The Forum,’ which opens Friday…

Scene in Edmonds: Spring sky, drama included


Edmonds Community College graduates build environmental educational facility in Italy


Two graduates from Edmonds Community College, Antonio and Kiersten Baiamonte, are building a sustainable educational study abroad facility named, Bio-Monte, Retreats, Tours, and Education in Tuscany, …

Port of Edmonds to hold commission/staff workshop Wednesday


The Port of Edmonds Port Commission and staff will hold a special workshop, “Looking Forward.” on Wednesday, April 1, from 9 a.m. to noon in the commission meeting room, 336 Admiral Way. The meeting i…

Scene in Edmonds: Beauty on Lake Ballinger


Scene in Edmonds: Cub Scouts make the news


My Edmonds News hosted a group of first-grade Cub Scouts and their older siblings from several Edmonds elementary schools Saturday afternoon, helping them learn more about the news media on their way …

Scene in Edmonds: No business like shoe business


Scene in Edmonds: Another shot of that shoe, plus sunny day delights


Denise Meade notes that she, too, saw the shoe on the piling and sent in her own shot from the other day (with bald eagles included). She also added a few more lovely photos taken along the waterfront…

Scene in Edmonds: Nesting instinct, continued…


Regarding the photos of the bird’s nest that Bob Rinehart recently found in one of his outdoor chairs, he followed up Friday with the following photo of one of the “nesters” in question. Let the ident…




SPECIAL INFORMATION FOR EDMONDS

Campaign in EDMONDS WASHINGTON: the importance of eating fish !!!

Key message

Eat 200-350 grams of a variety of fish * each week preferably those that are low in mercury. The nutritional value of fish is important for the growth and development before birth, in infancy for breastfed infants and children.

Who should know

Women who are pregnant (or might be pregnant) or breastfeeding. Whoever feeds young children.

What to do

1. Eat 200-350 grams of a variety of fish a week.

    • That is 2 or 3 servings of fish a week.
    • For young children, give them 2 or 3 servings of fish a week acurdo with age and calorie needs.
2. Choose fish low in mercury.
    • Many of the fish we eat most often are lower in mercury.
    • These include salmon, shrimp, haddock, tuna (canned light), tilapia, catfish and cod.
3. Avoid 4 types of fish: tilefish from the Gulf of Mexico, shark, swordfish and king mackerel.
    • These 4 types of fish are higher in mercury.
    • Limit white tuna (albacore) to 159 grams a week.
4. When consumption is fish you have caught or other streams, rivers and lakes, heed warnings signs in water bodies.
    • If the advice is not available, adults should limit this type of fish to 150 grams a week and toddlers in 30-80 grams a week.
5. To add more fish to your diet, be sure to stay within your calorie needs.

Why this advice is relevant

Fish contains important nutrients to developing fetuses, babies who are breastfed and young children. Fish provides health benefits for the general public. Many people do not currently fish eat the recommended amount.

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What do you think about "clemency" being aplied to criminals in EDMONDS WASHINGTON?

Based on its commitment to address issues of injustice in judgment, President Obama awarded 22 commutations today people serving time in a federal prison. If they had been condemned by the current laws and policies, many of these people would have already served his time and paid his debt to society.Because many were convicted under a regime of obsolete sentence served years - in some cases more than a decade - more than individuals convicted today for the same offense.

In total, 22 commutations granted today underscore the President´s commitment to use all the tools at their disposal to achieve greater justice and fairness in our justice system. We further demonstrate how the exercise of this important Instituition can remedy imbalances and correct errors in judgment. Added to its previous 21 commutations, the President has granted 43 switches in total. To put the actions of President Obama in context, President George W. Bush commuted 11 convictions in his eight years in office.

To further this progress, the President has established a leniency to encourage people who were convicted under laws and policies obsolete switch request initiative. In his address, major reforms have followed, including the enactment of new criteria for potential candidates switching to satisfy even those who pose no danger to public safety, have a clean record in prison, and have been convicted in out of date laws. The Department of Justice has raised awareness about applying switching to ensure that each federal prisoner who believe are worthy of this second invaluable opportunity have the opportunity to ask for it.

Emphasizing the responsibility that brings a switchover, the President wrote a letter to each of the 22 people who received clemency today, recognizing its potential to overcome the mistakes they made and encourage them to make good decisions moving forward.

While today´s announcement represents a major advance, there is more work to delante.La Administration will continue to work to thoroughly review all requests for clemencia.Y while switching is an important tool for those seeking justice and equity in our criminal justice system, it is almost always an option of last resort, which comes after a long trial and years behind bars. That is why President Obama is committed to working with Democrats and Republicans in sensible to our criminal justice system aimed give judges greater discretion over mandatory minimum sentencing reforms. As the Department of Justice has pointed out, sometimes mandatory minimum sentences have resulted in more severe penalties for nonviolent drug offenders that many violent offenders and are not necessary for processing at this level.

Now, a major reform became law. In 2010, the President signed the Fair Sentencing Act, which reduced the disparity in the amounts of powder cocaine and crack need for the imposition of mandatory minimum sentences. The President is encouraged by the bipartisan support for improving our criminal justice system, including the promise of legislation to implement front-end changes in sentencing.It also supports bipartisan efforts to provide back-end support through education and work better training for those currently incarcerated and reforming our juvenile justice system to build on the significant reductions in the number Youth held in secure facilities.

Ensuring fairness in our criminal justice system will require ongoing efforts to invest in the types of programs that help prevent individuals turning to crime, such as education and employment, as well as changes in our sentencing laws to ensure that the punishment really fit the crime. As we work to make those improvements, the President will continue to use its authority leniency in certain cases where justice, fairness and proportionality so require, and give eligible and worthy people who have paid their debt to society the opportunity contribute in the sense ways. [7]




Take Action to Improve Your Financial Situation in EDMONDS WASHINGTON

By Katie Bryan, America Saves Communications Director.

America Saves Week, February 24 – March 1, 2014, is a time to review your finances, decide what you want to save for, and set up a system that will allow you to save automatically. That’s why the America Saves Week theme is Set a Goal. Make a Plan. Save Automatically. Did you know that only half of Americans report having good savings habits? Even if you are already saving, it’s good to take a look at your goals and decide if you can save more or start a new savings goal. Join thousands of others who are pledging to pay down debt, save money, and take financial action during America Saves Week.

Not sure what to save for or what to save for next? Here are the most popular saving goals of those who have pledged to save through America Saves:

· Save for Emergencies - Only 37 percent of low-to-moderate income households have a savings or money market account at a bank or credit union and nearly a quarter of savers who have pledged to save have chosen “emergency savings” as their first wealth-building goal. Learn more.

· Save for Education - Saving for education is the second most popular goal savers select when they pledge to save with America Saves. There are many different things to factor in when saving and paying for college. Learn more.

· Pay Down Debt - Getting out of debt is the #3 goal Savers select when they pledge to save. That does not come as a surprise since a 2012 survey found that 45% of families with annual incomes under $50,000 rely on credit cards to pay for basic needs such as rent, utilities, insurance and food. Learn more.

· Save for a Home - For decades, home ownership has been the main path to wealth for most Americans. Today, home equity - the market value of a home minus the balance on any home loans - represents more than four-fifths of the typical family’s wealth. Learn more.

· Save for Retirement - Retirement savings is a top priority for many Savers. Saving for retirement now will ensure that you have enough money to maintain a comfortable standard of living when you stop or reduce the amount of hours you work. Learn more.

Not sure how to save for your goals? Here are some saving strategies to help:

· Save Automatically - The easiest and most effective way to save is automatically. This is how millions of Americans save at their bank or credit union, and how millions of employees save through 401(k) and other retirement programs at work. Learn more.

· Save at Tax Time - Do you spend weeks eagerly anticipating your tax refund? When the money finally comes in, is it gone tomorrow? Many people view tax refunds as unplanned bonuses. They see the money as a gift from the government, to use for splurges or treats. But a tax refund provides the opportunity to improve your financial situation. Learn more.

Take the America Saves Pledge (or re-pledge) today to set your savings goal and make a plan to save. When you take the pledge you can also choose to receive text message tips and reminders to help you save for your goal. And don’t forget to follow America Saves on Facebook and Twitter.

America Saves Week is coordinated by America Saves and the American Savings Education Council. Started in 2007, the Week is an annual opportunity for organizations to promote good savings behavior and a chance for inpiduals to assess their own saving status

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If people in the media cannot decide whether they are in the
business of reporting news or manufacturing propaganda,
it is all the more important that the public understand
that difference,and choose their news sources accordingly.
Thomas Sowell

Newsof.org. Selected the top stories of the city of EDMONDS WASHINGTON. Political events, traffic accidents on highways, downtown events, neighborhoods and inside. Also researched local newspapers and social networks, as well as the site of City Hall. Crimes, are always subject to demand generally for information. Also the tragedies and disasters such as fires, floods, flooding, rain, hail and winds. Tags: Breaking News, EDMONDS WASHINGTON, City, Indoors, Monday, Tuesday, Wednesday, Thursday , Friday, Saturday, Sunday, Car, Crash, Elections, Beating, Accident, Crime, Police, Criminal, Police, Road, Highway Access, Elections, Party, Hail, Rain, Flood, Anniversary, Award, Month, Week End , Today, Yesterday, Female, Male, Family, Child, People.