News and Blog


Sidewalk Arts Festival Canceled Due to Stormy Weather

The sidewalks of Forsyth Park will see only wet downpours Saturday April ...
A university and community are mourning the loss of five nursing students attending Georgia Southern.On Thursday evening, the school held a vigil in their memory and thousands ...

Forsyth grand jury indicts Alpharetta man for chase, crash on Ga. 400

SOUTH FORSYTH — An attempt to flee a traffic stop during rush hour on Ga. 400 this past winter has led to the driver being indicted on six counts. At about 9 a.m. on Feb. 10, 25-year-old John Paul Delatorre of Alpharetta reportedly drove south in the ...

Photo Flash: ArtsBridge Foundation Presents the Shuler Hensley Awards to Georgia High School Students

ATLANTA - (April 23, 2015) - ArtsBridge Foundation, the producer of the 2015 Georgia High School Musical Theater Awards ...
Award highlights include: Overall Production - West Forsyth High School for Nice Work If You Can Get It; Direction - Rabun Gap ...

Georgia > Forsyth County Rated Best in Georgia for Families

ATLANTA — What’s the best place in the state to raise a family? The website rated all 159 counties in Georgia based on a criteria involving the availability of vice establishments, home ownership, unemployment, young population, and ...

South Forsyth High School Students Win Big at National Culinary Competition

First Place Management: Wando High School, Mount Pleasant, S.C. Second Place Culinary: South Forsyth High School, Cumming, GA Second Place Management: San Diego High School, San Diego, Calif. Third Place Culinary: Polaris Career Center, Middleburg Heights ...

Motorcycle club honors Monroe fallen deputy Norris

FORSYTH, Georgia (41NBC/WMGT) - One middle Georgia motorcycle group is honoring a fallen Monroe County deputy who died in the line of duty in September. The Blue Knights Law Enforcement Motorcycle Club added Deputy Michael Norris to its moving memorial wall.

Forsyth Central gets STEM certified

CUMMING, Ga. — The acronym STEM may stand for science, technology, engineering and math, but to a group of students at Forsyth Central High School, it means so much more. On April 14, FCHS was officially certified by State School Superintendent Richard ...

Hail falls across parts of metro Atlanta; tornado watch expires

5:00 p.m.: Tornado watch cancelled for Cobb, Douglas, Forsyth, Hall and Paulding counties ...
A tornado watch will continue until 8 p.m. for 27 north Georgia counties, including metro Atlanta. 3:59 p.m.: Storm passing to the north of Danielsville.

City of Forsyth creating convention and visitors bureau

Georgia will come and all of Central Georgia will come around," McComb said. McComb said she hopes the visitors center will also boost Forsyth's economy. Downtown Development Executive Director Loraine Khoury, who heads up the bureau said the project is ...

Georgia crime victims gather in Forsyth

Hundreds of people, feeling pain and frustration in the wake of crime, met Tuesday in Forsyth to learn about what rights victims have and what services are available. For the past six years, 10 state agencies have joined forces in a Victims’ Services ...

Dream Homes in Windermere

Dream Homes in Windermere Windermere Cumming Georgia in South Forsyth County is a work, live, and play community. Located in affluent Cumming, Georgia, Windermere offers over 400 acres of green spa…

Group pushes for ‘In God We Trust’ on NC government buildings

FORSYTH COUNTY, N.C. — “In God We Trust” is the official U.S. National Motto. It appears on our cash and coins. That phrase will also be appearing on buildings in 37 locations across North Carolina —…

KM Homes Hosting FREE CE Class in Cumming on May 6

“So, what is my home worth?”  It’s a question that real estate agents are used to hearing, and its answer can determine the success of selling that home.  How do you determine a price?  Set it too hig…

Roger's Welding & Fencing in Forsyth MO!

If you are in need of most any type of job that requires welding, cutting or fencing construction then look no further than Rogers Welding and Fencing located at 13983 US Hwy 160 near Forsyth Missour…

Bookmark Art Contest Open to Middle and High School Students in Forsyth County

If you’re a student in middle or high school and would like to see your art on 5,000 bookmarks, you might want to enter the bookmark art contest sponsored by Bookmarks and Arts for Art’s Sake. The con…

Earth Day celebrated in Forsyth [PHOTO ESSAY]

Photos by Ruben Salazar On Saturday, April 18, the city of Savannah with support from Well FED Savannah, organized the annual Earth Day Festival. Earth Day is an annual event on April 22, that showcas…

New Jersey Mike’s Subs restaurant opens in Forsyth County

CLEMMONS, N.C. — A new Jersey Mike’s Subs restaurant has opened in Forsyth County. The Winston-Salem Journal reported that the business is at 4192 Clemmons Road across from Tanglewood Park. It opened…

Attend an Open House Event at Traditions in South Forsyth

FrontDoor Communities invites prospective home buyers to a Taste, Tour and Play event at Traditions in South Forsyth. Quickly becoming one of Cumming’s most sought-after addresses, this lifestyle-cent…

Fischer Homes Offers Flexibility with Durability in Basement Construction

Fischer Homes offers metro Atlanta home buyers the ultimate flexibility in designing one of their family’s main living spaces thanks to unique steel beam construction. This one-of-a-kind construction …

Tuesday, April 28, 7:00 pm – 8:30 pm – Healthy Places in the Transition Century

In the coming century urban populations around the world will grow at uneven rates–some places will lose population in metropolitan areas and others gain it. Populations in most places will be older o…


Having a vegetarian diet in FORSYTH GEORGIA

Vegetarian diet

A vegetarian diet is a meal plan consisting mostly of plants such as vegetables, fruits, whole grains, legumes, seeds and nuts. A vegetarian diet has little or no animal products. Types of vegetarian diets include:
  • Vegan: Diet consists of only foods herbal.
  • Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
  • Lacto-ovovegetarian: Diet consists of plant foods, dairy products and eggs.
  • Semi- or partial vegetarian: Diet consists of plant foods and may include chicken or fish, dairy products and eggs. It does not include red meat.


A well-planned vegetarian diet can provide good nutrition. A vegetarian diet often helps to have better health.Eating a vegetarian diet can help you:
  • Reduce the likelihood of obesity.
  • Reduce the risk of heart disease.
  • Lowering blood pressure.
  • Reduce the risk of type 2 diabetes.
Compared to those who are not vegetarians, vegetarians usually eat:
  • Fewer calories from fat (especially saturated fat).
  • Fewer calories overall.
  • More fiber, potassium and vitamin C.


By following a vegetarian diet, consider the following:
  • Eat different foods, including vegetables, fruits, grains, nuts, seeds, whole grains and dairy products and eggs if your diet includes.
  • Cut back on foods that are high in fat, sugar and salt (sodium).
  • No redress the lack of a nutrient overeating other. For example, do not eat much rich fat cheese to replace meat.
  • Instead, choose protein sources that are low in fat, such as beans.
  • If necessary, take supplements if your diet lacks certain vitamins and minerals.
  • Learn to read the nutrition label on food packages. The label lists the ingredients and nutritional content of the food product.
  • If you follow a restricted diet, you may want to work with a nutritionist to ensure you´re getting enough nutrients.

Alternative Names

Lacto-ovo vegetarian; Semi-; Lacto; Partial vegetarian; Vegan


American Dietetic Association. Position of the American Dietetic Association: Vegetarian diets. J Am Diet Assoc . 2009; 109: 1266-1282. Craig WJ. Nutrition Concerns and health effects of vegetarian diets. Nutr Clin Pract . 2010; 25: 613-620. National Institutes of Health. Office of Dietary Supplements. Dietary Supplement Fact Sheets. Available at: Accessed November 11, 2014. Stettler N, Bhatia J, Parish A, Stallings VA. Feeding healthy infants, children, and adolescents. In: Kliegman RM, Stanton BF, St. Geme JW III, Schor NF, Behrman RE, eds. Nelson Textbook of Pediatrics , 19th ed.Philadelphia, PA: Saunders Elsevier; 2011: chap 42. Thedford K, Raj S. A vegetarian diet for weight management. J Am Diet Assoc . 2011; 111: 816-818. United States Department of Agriculture. Center for Nutrition Policy and Promotion. Dietary Guidelines for Americans . 2010. National Academy Press, Washington, DC 2010.


Cautions with Jasbug in FORSYTH GEORGIA

The "Jasbug" is a flaw in the way that computers have access to a network. If any of the hackers had known this since 2000, they could have used to infiltrate computer systems company and take complete control.

Suppose you use your laptop and public access to Wi-Fi to connect to the office computers. Hackers nearby could spy, steal documents or introduce malware ... I mean, everything.

There is still no evidence that someone has taken advantage of Jasbug and did this. But it may be too early to say.

Microsoft considered that the gravity of this situation was "critical". Even Alert guaranteed by the Department of Homeland Security and similar warnings from major companies in cybersecurity.

Jasbug affects everything from Windows Vista to Windows 8.1 newer. This is the kind of problem that will give you many headaches for system administrators and IT staff of the company.

Some mistakes are too embedded in the code. The Jasbug was so embedded that Microsoft had to return to restructure some basic parts of Windows.

Consider this another example of that small defects embedded in computer code could give you problems later. In fact, Microsoft did not even find on your own.

Jeff Schmidt, an independent researcher JAS Global Advisors in Chicago, discovered a year ago while working on another project. He alerted Microsoft and have since worked together to fix this error.

Why it took so long to fix it? Jasbug is a problem with the design of the Microsoft operating system itself. The company had to restructure basic parts of your engine giant ... and test it thoroughly to make sure it still worked fine.

Microsoft can not afford to make arrangements affecting a complete system. Remember that according Netmarketshare, Windows is used by 91% of computers worldwide. [10]

What do you think about "clemency" being aplied to criminals in FORSYTH GEORGIA?

Based on its commitment to address issues of injustice in judgment, President Obama awarded 22 commutations today people serving time in a federal prison. If they had been condemned by the current laws and policies, many of these people would have already served his time and paid his debt to society.Because many were convicted under a regime of obsolete sentence served years - in some cases more than a decade - more than individuals convicted today for the same offense.

In total, 22 commutations granted today underscore the President´s commitment to use all the tools at their disposal to achieve greater justice and fairness in our justice system. We further demonstrate how the exercise of this important Instituition can remedy imbalances and correct errors in judgment. Added to its previous 21 commutations, the President has granted 43 switches in total. To put the actions of President Obama in context, President George W. Bush commuted 11 convictions in his eight years in office.

To further this progress, the President has established a leniency to encourage people who were convicted under laws and policies obsolete switch request initiative. In his address, major reforms have followed, including the enactment of new criteria for potential candidates switching to satisfy even those who pose no danger to public safety, have a clean record in prison, and have been convicted in out of date laws. The Department of Justice has raised awareness about applying switching to ensure that each federal prisoner who believe are worthy of this second invaluable opportunity have the opportunity to ask for it.

Emphasizing the responsibility that brings a switchover, the President wrote a letter to each of the 22 people who received clemency today, recognizing its potential to overcome the mistakes they made and encourage them to make good decisions moving forward.

While today´s announcement represents a major advance, there is more work to delante.La Administration will continue to work to thoroughly review all requests for clemencia.Y while switching is an important tool for those seeking justice and equity in our criminal justice system, it is almost always an option of last resort, which comes after a long trial and years behind bars. That is why President Obama is committed to working with Democrats and Republicans in sensible to our criminal justice system aimed give judges greater discretion over mandatory minimum sentencing reforms. As the Department of Justice has pointed out, sometimes mandatory minimum sentences have resulted in more severe penalties for nonviolent drug offenders that many violent offenders and are not necessary for processing at this level.

Now, a major reform became law. In 2010, the President signed the Fair Sentencing Act, which reduced the disparity in the amounts of powder cocaine and crack need for the imposition of mandatory minimum sentences. The President is encouraged by the bipartisan support for improving our criminal justice system, including the promise of legislation to implement front-end changes in sentencing.It also supports bipartisan efforts to provide back-end support through education and work better training for those currently incarcerated and reforming our juvenile justice system to build on the significant reductions in the number Youth held in secure facilities.

Ensuring fairness in our criminal justice system will require ongoing efforts to invest in the types of programs that help prevent individuals turning to crime, such as education and employment, as well as changes in our sentencing laws to ensure that the punishment really fit the crime. As we work to make those improvements, the President will continue to use its authority leniency in certain cases where justice, fairness and proportionality so require, and give eligible and worthy people who have paid their debt to society the opportunity contribute in the sense ways. [7]


Feed Widget

If people in the media cannot decide whether they are in the
business of reporting news or manufacturing propaganda,
it is all the more important that the public understand
that difference,and choose their news sources accordingly.
Thomas Sowell Selected the top stories of the city of FORSYTH GEORGIA. Political events, traffic accidents on highways, downtown events, neighborhoods and inside. Also researched local newspapers and social networks, as well as the site of City Hall. Crimes, are always subject to demand generally for information. Also the tragedies and disasters such as fires, floods, flooding, rain, hail and winds. Tags: Breaking News, FORSYTH GEORGIA, City, Indoors, Monday, Tuesday, Wednesday, Thursday , Friday, Saturday, Sunday, Car, Crash, Elections, Beating, Accident, Crime, Police, Criminal, Police, Road, Highway Access, Elections, Party, Hail, Rain, Flood, Anniversary, Award, Month, Week End , Today, Yesterday, Female, Male, Family, Child, People.