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TDA requests submissions for 2016 Visitors Guide


The Heart of North Carolina Visitors Bureau is the official destination marketing organization for Randolph County Tourism Development Authority, representing Archdale, Asheboro, Franklinville, Liberty, Ramseur, Randleman, Seagrove, Staley and Trinity.

Liberty Elementary principal selected


She has been serving as assistant principal at both Franklinville and Level Cross elementary schools ...
She received her bachelor’s degree from the University of North Carolina at Charlotte and her master’s degree and add-on licensures for supervision ...

William J. Fry Jr., US Marine, Vietnam Veteran


William Jr. was a United States Marine and a Vietnam Veteran. He is survived by his children Diana Fry of Franklinville, Misty (Dre) Hopkins of High Point, North Carolina; siblings Robert (Judith) Fry of Clifton Springs, Sharon (John) Fullerton of Victor ...

Texas, Arizona teams qualify for Senior League World Series


Whalley-White Rock, British Columbia, will face Regina, Saskatchewan, for the Canadian championship at Coquitlam, British Columbia, while Upper Moreland, Pennsylvania, will play Franklinville ...
suspended game between North Carolina and South Carolina ...

James P. Crum


Crum, 73, of, Siler City, North Carolina, and formerly of Virginia Beach ...
He is survived by his children, Bethany and David Roush of Franklinville, NC; William and Amy (Wilson) Crum of Hillsdale, IN; and Sara Crum and Tamis Fuller of Valdosta, GA ...

July 4 Independence Day Fireworks, Parades and Events Around Franklinville


Find July 4th Fireworks in Franklinville, NC including Events, Schedules and Parades. Search for Franklinville North Carolina July 4th fireworks, events, parades, restaurants, things to do and more! And if you love those “bombs bursting in air” on the ...

Former middle school custodian, church deacon pleads guilty to statutory sex offense


and an active deacon with Full Gospel Bible Church of God in Franklinville, North Carolina at the time the crimes were committed. Batchelor was sentenced to an active term of 12 years in the custody of the North Carolina Department of Corrections.

Tilley, Franklin David


David is also survived by his sister, Annabelle Marion.A funeral service will be held on Wednesday, January 14, 2015 at 2 p.m. at Whites Memorial Baptist Church in Franklinville, North Carolina with the Reverend Jeff Joyce officiating. Burial will follow ...

James Henry Burrow


James Henry Burrow, 95, of Carriere, Miss ...
Henry C. Burrow, Jr. of Randleman, North Carolina; sisters, Ruth Maness of Yorktown, Virginia, Geneve Callicutt of Franklinville, North Carolina and Betty Reynolds of Randleman, North Carolina; six ...

1956 Ford F100 Custom Truck - '56 Ford Phatty


Very cool. Harold wanted to have another cool custom build when his pinstriper introduced him to Michael Neighbors from Michael's Hot Rod in Franklinville, North Carolina. Harold became a frequent visitor of Michael's shop for the next five years ...

Notes to Independence Day, 1842.


Published in the Raleigh Register, Friday, 15 July 1842– The Raleigh Register and North-Carolina Weekly Advertiser was published weekly in Raleigh beginning in 1799, and in various formats and title…

Local scoreboard: Scores for July 27, sked. for July 28


Baseball Ball, Close Up, Differential Focus Local results AREA BASEBALL American Legion State Tourney Brooklawn 9, Gibbsboro 2 WP: Rollins. LP: Schwartz. 2B: B-Farlow, Harrold, Sca…
Jobs from Indeed




SPECIAL INFORMATION FOR FRANKLINVILLE

In FRANKLINVILLE NORTH CAROLINA: Why Good Trade Deals Matter to a Business

Nick Martin is the co-founder of The Pro´s Closet, an online used-cycling business. He sent the following email to the White House list to highlight why a better trade deal means a brighter future for online businesses like his.

The Trans-Pacific Partnership isn´t just President Obama´s proposed trade deal -- it´s mine, too. It´s a trade deal that millions of other online small business owners in this country would be proud to add their name to. I want to tell you why:

Every time I step through the doors of one of our 4,000-square-foot warehouses in Boulder and Denver, Colorado -- every time I see the bikes and cycling parts that line those walls and take in the energetic buzz of our 30-member team -- I take a step back and reflect on a simple fact: I own a business. It’s a "pinch-me" moment -- every time.

I am a cyclist and the proud co-owner of The Pro´s Closet, an online used-cycling store. And thanks to the Internet and the availability of e-commerce platforms like eBay, we´ve gone global. After all, when it’s not cycling season in the U.S., it’s peak season somewhere else in the world.

International customers aren´t just good for business abroad; they’re great for my Colorado communities. Why? Because selling in more markets means I can hire more people here at home. In fact, more small businesses are using the Internet to grow their business by reaching new customers they couldn´t reach before.

This is why trade is so important to me. If the success of American businesses in the global economy is important to you, say you’re an ambassador for a better trade deal that delivers a brighter future for all of us.

It may seem like a really remote and technical issue, but it actually has a real impact on how small businesses like mine do business. Currently more than 40% of our transactions cross U.S. borders. Unfortunately, most of our trade rules were written in a "pre-Internet" era, which means they are a nightmare to navigate for small online businesses.

Here’s an example: Right now, customs rules are so inconsistent and hard to follow that if we put a cycling part in the wrong packaging or mail it with the wrong label, it won’t make it to our customer in one country. The rules are different for each country, and are sometimes set up in a way that completely blocks out American business.

That is why it is so important that we secure the Trans-Pacific Partnership, a new kind of trade agreement that will ensure America writes the rules and levels the playing field for online businesses and American workers by:

Reducing and eliminating tariffs across the Asia-Pacific region

Streamlining customs procedures

Making the rules more transparent, consistent, and less costly

Helping keep the Internet open and free, enabling online businesses to operate without unnecessary infrastructure costs

Of course, as the President has said, not all of our past trade deals have lived up to their promise. Thankfully, this trade deal is on track to be different. In fact, the Trans-Pacific Partnership is shaping up to be the most progressive trade deal the world has ever seen. [13]



FRANKLINVILLE NORTH CAROLINA tspan:3m FRANKLINVILLE NORTH CAROLINA




Having a vegetarian diet in FRANKLINVILLE NORTH CAROLINA

Vegetarian diet

A vegetarian diet is a meal plan consisting mostly of plants such as vegetables, fruits, whole grains, legumes, seeds and nuts. A vegetarian diet has little or no animal products. Types of vegetarian diets include:
  • Vegan: Diet consists of only foods herbal.
  • Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
  • Lacto-ovovegetarian: Diet consists of plant foods, dairy products and eggs.
  • Semi- or partial vegetarian: Diet consists of plant foods and may include chicken or fish, dairy products and eggs. It does not include red meat.

Functions

A well-planned vegetarian diet can provide good nutrition. A vegetarian diet often helps to have better health.Eating a vegetarian diet can help you:
  • Reduce the likelihood of obesity.
  • Reduce the risk of heart disease.
  • Lowering blood pressure.
  • Reduce the risk of type 2 diabetes.
Compared to those who are not vegetarians, vegetarians usually eat:
  • Fewer calories from fat (especially saturated fat).
  • Fewer calories overall.
  • More fiber, potassium and vitamin C.

Recommended

By following a vegetarian diet, consider the following:
  • Eat different foods, including vegetables, fruits, grains, nuts, seeds, whole grains and dairy products and eggs if your diet includes.
  • Cut back on foods that are high in fat, sugar and salt (sodium).
  • No redress the lack of a nutrient overeating other. For example, do not eat much rich fat cheese to replace meat.
  • Instead, choose protein sources that are low in fat, such as beans.
  • If necessary, take supplements if your diet lacks certain vitamins and minerals.
  • Learn to read the nutrition label on food packages. The label lists the ingredients and nutritional content of the food product.
  • If you follow a restricted diet, you may want to work with a nutritionist to ensure you´re getting enough nutrients.

Alternative Names

Lacto-ovo vegetarian; Semi-; Lacto; Partial vegetarian; Vegan

References

American Dietetic Association. Position of the American Dietetic Association: Vegetarian diets. J Am Diet Assoc . 2009; 109: 1266-1282. Craig WJ. Nutrition Concerns and health effects of vegetarian diets. Nutr Clin Pract . 2010; 25: 613-620. National Institutes of Health. Office of Dietary Supplements. Dietary Supplement Fact Sheets. Available at: ods.od.nih.gov/factsheets/list-all. Accessed November 11, 2014. Stettler N, Bhatia J, Parish A, Stallings VA. Feeding healthy infants, children, and adolescents. In: Kliegman RM, Stanton BF, St. Geme JW III, Schor NF, Behrman RE, eds. Nelson Textbook of Pediatrics , 19th ed.Philadelphia, PA: Saunders Elsevier; 2011: chap 42. Thedford K, Raj S. A vegetarian diet for weight management. J Am Diet Assoc . 2011; 111: 816-818. United States Department of Agriculture. Center for Nutrition Policy and Promotion. Dietary Guidelines for Americans . 2010. National Academy Press, Washington, DC 2010.
[31]



What do you think about "clemency" being aplied to criminals in FRANKLINVILLE NORTH CAROLINA?

Based on its commitment to address issues of injustice in judgment, President Obama awarded 22 commutations today people serving time in a federal prison. If they had been condemned by the current laws and policies, many of these people would have already served his time and paid his debt to society.Because many were convicted under a regime of obsolete sentence served years - in some cases more than a decade - more than individuals convicted today for the same offense.

In total, 22 commutations granted today underscore the President´s commitment to use all the tools at their disposal to achieve greater justice and fairness in our justice system. We further demonstrate how the exercise of this important Instituition can remedy imbalances and correct errors in judgment. Added to its previous 21 commutations, the President has granted 43 switches in total. To put the actions of President Obama in context, President George W. Bush commuted 11 convictions in his eight years in office.

To further this progress, the President has established a leniency to encourage people who were convicted under laws and policies obsolete switch request initiative. In his address, major reforms have followed, including the enactment of new criteria for potential candidates switching to satisfy even those who pose no danger to public safety, have a clean record in prison, and have been convicted in out of date laws. The Department of Justice has raised awareness about applying switching to ensure that each federal prisoner who believe are worthy of this second invaluable opportunity have the opportunity to ask for it.

Emphasizing the responsibility that brings a switchover, the President wrote a letter to each of the 22 people who received clemency today, recognizing its potential to overcome the mistakes they made and encourage them to make good decisions moving forward.

While today´s announcement represents a major advance, there is more work to delante.La Administration will continue to work to thoroughly review all requests for clemencia.Y while switching is an important tool for those seeking justice and equity in our criminal justice system, it is almost always an option of last resort, which comes after a long trial and years behind bars. That is why President Obama is committed to working with Democrats and Republicans in sensible to our criminal justice system aimed give judges greater discretion over mandatory minimum sentencing reforms. As the Department of Justice has pointed out, sometimes mandatory minimum sentences have resulted in more severe penalties for nonviolent drug offenders that many violent offenders and are not necessary for processing at this level.

Now, a major reform became law. In 2010, the President signed the Fair Sentencing Act, which reduced the disparity in the amounts of powder cocaine and crack need for the imposition of mandatory minimum sentences. The President is encouraged by the bipartisan support for improving our criminal justice system, including the promise of legislation to implement front-end changes in sentencing.It also supports bipartisan efforts to provide back-end support through education and work better training for those currently incarcerated and reforming our juvenile justice system to build on the significant reductions in the number Youth held in secure facilities.

Ensuring fairness in our criminal justice system will require ongoing efforts to invest in the types of programs that help prevent individuals turning to crime, such as education and employment, as well as changes in our sentencing laws to ensure that the punishment really fit the crime. As we work to make those improvements, the President will continue to use its authority leniency in certain cases where justice, fairness and proportionality so require, and give eligible and worthy people who have paid their debt to society the opportunity contribute in the sense ways. [7]










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