FUNSTON GEORGIA
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Latest News - FUNSTON GEORGIA

Area veterans, families share tales of war and service


"Dad’s tanker battalion was being shipped by railroad from Fort Benning, Georgia, to the Arizona desert for training ...
during his basic training at Camp Funston. Ehret became a sergeant before sailing for foreign service. He fought in the St. Mihiel ...

Ordination service set


Lawton Sr. will be held at 3 p.m. Sunday, May 24, at the Pleasant Hill Missionary Baptist Church, Funston, Ga. The Rev. John W. Greene Jr. is pastor. Lawton joined Pleasant Hill at an early age and began his work for the Lord, singing on the youth choir ...

Funston, Georgia Vacation Rentals


Funston, Georgia offers great vacation house rental and home rental-by-owner deals for the knowledgeable traveler. No matter what budget or level of comfort you seek in your holiday to Funston, GA, there's surely a great local vacation home rental ...

Virginia Lee Allegood Manning


FUNSTON — Virginia Lee Allegood Manning, 86, of Funston ...
Memorial contributions may be made to Funston Cemetery Fund, P.O. Box 87, Funston, GA 31753. Cobb Funeral Chapel has been entrusted with arrangements.

One adult, two children injured in Funston crash


Sgt. Culpepper with Georgia State Patrol tells FOX 31 that an adult and two children have taken to the hospital by helicopter after their vehicle hit a tree Tuesday night in Funston. Police say a GMC Yukon, driven by an older male, was travelling down ...

Raiford Bishop Everett


CAMILLA-Raiford Bishop Everett, 89, of Sale City died August 21 ...
Reverend Tim Bozeman will officiate. Born July 13, 1925, in Funston, GA, Mr. Everett was a member and Deacon Emeritus of Sale City Baptist Church. In his life he has worked as a farmer ...

William Milton Reynolds Sr.


William Milton Reynolds Sr. of Carmel was born September 27, 1927, in Funston, Georgia to W. Milton Reynolds and Seley Bryant. He was one of 16 children. He died October 21, 2013, at home peacefully at 86. He is survived by his wife Carminella Josephine ...

Funston Farms’ Earp a finalist for multistate ‘Farmer of the Year’


Now, Earp–who has farmed for 60 years at Funston–is vying for that title on a southeastern U.S. scale, in the 2013 Swisher Sweets-Sunbelt Expo competition, whose winner will emerge at its Oct. 15-17 annual gathering in Moultrie, Ga. It’s billed as ...

Cotton Hit By Supply Concerns


president of Funston Gin Co. in Funston, Ga., which processes about 80,000 bales of cotton a year. For that reason, "about 30% of the cotton in our area is struggling," Mr. Stallings said. And despite recent rains in Texas, the state already had "lost ...

Weddings/engagements


Patricia M. Mark of Hampton announces the engagement of her son, Tom Mark of Tifton, Ga., to Nancy Jean Anderson of Funston, Ga., daughter of Mr. and Mrs. Gene Anderson of Funston. The prospective bridegroom is also the son of Jim Mark of Hampton.

Peek Inside 10 Of The Most Over-The-Top Apartments In San Francisco


The competitive market and high rent prices make finding a reasonable place&nbs p;in S.F. a painful effort. In fact, it’s getting so bad, people are even considering living in tool sheds. While the cost of …

Peek Inside 10 Of The Most Over-The-Top Apartments In San Francisco


The competitive market and high rent prices make finding a reasonable place&nbs p;in S.F. a painful effort. In fact, it’s getting so bad, people are even considering living in tool sheds. While the cost of …

Peek Inside 10 Of The Most Over-The-Top Apartments In San Francisco


The competitive market and high rent prices make finding a reasonable place&nbs p;in S.F. a painful effort. In fact, it’s getting so bad, people are even considering living in tool sheds. While the cost of …

Peek Inside 10 Of The Most Over-The-Top Apartments In San Francisco


The competitive market and high rent prices make finding a reasonable place&nbs p;in S.F. a painful effort. In fact, it’s getting so bad, people are even considering living in tool sheds. While the cost of …

Peek Inside 10 Of The Most Over-The-Top Apartments In San Francisco


The competitive market and high rent prices make finding a reasonable place&nbs p;in S.F. a painful effort. In fact, it’s getting so bad, people are even considering living in tool sheds. While the cost of …

Peek Inside 10 Of The Most Over-The-Top Apartments In San Francisco


The competitive market and high rent prices make finding a reasonable place&nbs p;in S.F. a painful effort. In fact, it's getting so bad, people are even considering living in tool sheds. While the cost of …

314 Engineers, 89th Division in World War I


Alexander Hutchison served as a private with the 314th Engineers Regiment, which was attached to the 89th Division during World War I. Among the Missouri State Archives holdings is a pamphlet entitled…

Sex dating in mcdonald pennsylvania, Richmond Virginia , Dating site with photos


The big selling the largest free online dating site point in this place is I love Notes because of the outset. What ever happened to subject to live in France the largest free online dating site. I go…

Another tree bites the dust in greenbelt along Park Presidio, this time on walking path


The unwitting deforestation of the Park Presidio greenbelt continued today when a large pine tree fell across the park’s path on Funston between Anza and Balboa. Unlike other recent tree falls, no c…

Fort Funston-San Francisco


So recently for an in-class field trip my Biology 310 class went to Fort Funston, located in Golden Gate Park in San Francisco CA. It’s an old Military Fort turned into Tourist location/Dog Park. It …




SPECIAL INFORMATION FOR FUNSTON

Having a vegetarian diet in FUNSTON GEORGIA

Vegetarian diet

A vegetarian diet is a meal plan consisting mostly of plants such as vegetables, fruits, whole grains, legumes, seeds and nuts. A vegetarian diet has little or no animal products. Types of vegetarian diets include:
  • Vegan: Diet consists of only foods herbal.
  • Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
  • Lacto-ovovegetarian: Diet consists of plant foods, dairy products and eggs.
  • Semi- or partial vegetarian: Diet consists of plant foods and may include chicken or fish, dairy products and eggs. It does not include red meat.

Functions

A well-planned vegetarian diet can provide good nutrition. A vegetarian diet often helps to have better health.Eating a vegetarian diet can help you:
  • Reduce the likelihood of obesity.
  • Reduce the risk of heart disease.
  • Lowering blood pressure.
  • Reduce the risk of type 2 diabetes.
Compared to those who are not vegetarians, vegetarians usually eat:
  • Fewer calories from fat (especially saturated fat).
  • Fewer calories overall.
  • More fiber, potassium and vitamin C.

Recommended

By following a vegetarian diet, consider the following:
  • Eat different foods, including vegetables, fruits, grains, nuts, seeds, whole grains and dairy products and eggs if your diet includes.
  • Cut back on foods that are high in fat, sugar and salt (sodium).
  • No redress the lack of a nutrient overeating other. For example, do not eat much rich fat cheese to replace meat.
  • Instead, choose protein sources that are low in fat, such as beans.
  • If necessary, take supplements if your diet lacks certain vitamins and minerals.
  • Learn to read the nutrition label on food packages. The label lists the ingredients and nutritional content of the food product.
  • If you follow a restricted diet, you may want to work with a nutritionist to ensure you´re getting enough nutrients.

Alternative Names

Lacto-ovo vegetarian; Semi-; Lacto; Partial vegetarian; Vegan

References

American Dietetic Association. Position of the American Dietetic Association: Vegetarian diets. J Am Diet Assoc . 2009; 109: 1266-1282. Craig WJ. Nutrition Concerns and health effects of vegetarian diets. Nutr Clin Pract . 2010; 25: 613-620. National Institutes of Health. Office of Dietary Supplements. Dietary Supplement Fact Sheets. Available at: ods.od.nih.gov/factsheets/list-all. Accessed November 11, 2014. Stettler N, Bhatia J, Parish A, Stallings VA. Feeding healthy infants, children, and adolescents. In: Kliegman RM, Stanton BF, St. Geme JW III, Schor NF, Behrman RE, eds. Nelson Textbook of Pediatrics , 19th ed.Philadelphia, PA: Saunders Elsevier; 2011: chap 42. Thedford K, Raj S. A vegetarian diet for weight management. J Am Diet Assoc . 2011; 111: 816-818. United States Department of Agriculture. Center for Nutrition Policy and Promotion. Dietary Guidelines for Americans . 2010. National Academy Press, Washington, DC 2010.
[31]

FUNSTON GEORGIA tspan:3m FUNSTON GEORGIA




Take Action to Improve Your Financial Situation in FUNSTON GEORGIA

By Katie Bryan, America Saves Communications Director.

America Saves Week, February 24 – March 1, 2014, is a time to review your finances, decide what you want to save for, and set up a system that will allow you to save automatically. That’s why the America Saves Week theme is Set a Goal. Make a Plan. Save Automatically. Did you know that only half of Americans report having good savings habits? Even if you are already saving, it’s good to take a look at your goals and decide if you can save more or start a new savings goal. Join thousands of others who are pledging to pay down debt, save money, and take financial action during America Saves Week.

Not sure what to save for or what to save for next? Here are the most popular saving goals of those who have pledged to save through America Saves:

· Save for Emergencies - Only 37 percent of low-to-moderate income households have a savings or money market account at a bank or credit union and nearly a quarter of savers who have pledged to save have chosen “emergency savings” as their first wealth-building goal. Learn more.

· Save for Education - Saving for education is the second most popular goal savers select when they pledge to save with America Saves. There are many different things to factor in when saving and paying for college. Learn more.

· Pay Down Debt - Getting out of debt is the #3 goal Savers select when they pledge to save. That does not come as a surprise since a 2012 survey found that 45% of families with annual incomes under $50,000 rely on credit cards to pay for basic needs such as rent, utilities, insurance and food. Learn more.

· Save for a Home - For decades, home ownership has been the main path to wealth for most Americans. Today, home equity - the market value of a home minus the balance on any home loans - represents more than four-fifths of the typical family’s wealth. Learn more.

· Save for Retirement - Retirement savings is a top priority for many Savers. Saving for retirement now will ensure that you have enough money to maintain a comfortable standard of living when you stop or reduce the amount of hours you work. Learn more.

Not sure how to save for your goals? Here are some saving strategies to help:

· Save Automatically - The easiest and most effective way to save is automatically. This is how millions of Americans save at their bank or credit union, and how millions of employees save through 401(k) and other retirement programs at work. Learn more.

· Save at Tax Time - Do you spend weeks eagerly anticipating your tax refund? When the money finally comes in, is it gone tomorrow? Many people view tax refunds as unplanned bonuses. They see the money as a gift from the government, to use for splurges or treats. But a tax refund provides the opportunity to improve your financial situation. Learn more.

Take the America Saves Pledge (or re-pledge) today to set your savings goal and make a plan to save. When you take the pledge you can also choose to receive text message tips and reminders to help you save for your goal. And don’t forget to follow America Saves on Facebook and Twitter.

America Saves Week is coordinated by America Saves and the American Savings Education Council. Started in 2007, the Week is an annual opportunity for organizations to promote good savings behavior and a chance for inpiduals to assess their own saving status

[14]



Having a vegetarian diet in FUNSTON GEORGIA

Vegetarian diet

A vegetarian diet is a meal plan consisting mostly of plants such as vegetables, fruits, whole grains, legumes, seeds and nuts. A vegetarian diet has little or no animal products. Types of vegetarian diets include:
  • Vegan: Diet consists of only foods herbal.
  • Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
  • Lacto-ovovegetarian: Diet consists of plant foods, dairy products and eggs.
  • Semi- or partial vegetarian: Diet consists of plant foods and may include chicken or fish, dairy products and eggs. It does not include red meat.

Functions

A well-planned vegetarian diet can provide good nutrition. A vegetarian diet often helps to have better health.Eating a vegetarian diet can help you:
  • Reduce the likelihood of obesity.
  • Reduce the risk of heart disease.
  • Lowering blood pressure.
  • Reduce the risk of type 2 diabetes.
Compared to those who are not vegetarians, vegetarians usually eat:
  • Fewer calories from fat (especially saturated fat).
  • Fewer calories overall.
  • More fiber, potassium and vitamin C.

Recommended

By following a vegetarian diet, consider the following:
  • Eat different foods, including vegetables, fruits, grains, nuts, seeds, whole grains and dairy products and eggs if your diet includes.
  • Cut back on foods that are high in fat, sugar and salt (sodium).
  • No redress the lack of a nutrient overeating other. For example, do not eat much rich fat cheese to replace meat.
  • Instead, choose protein sources that are low in fat, such as beans.
  • If necessary, take supplements if your diet lacks certain vitamins and minerals.
  • Learn to read the nutrition label on food packages. The label lists the ingredients and nutritional content of the food product.
  • If you follow a restricted diet, you may want to work with a nutritionist to ensure you´re getting enough nutrients.

Alternative Names

Lacto-ovo vegetarian; Semi-; Lacto; Partial vegetarian; Vegan

References

American Dietetic Association. Position of the American Dietetic Association: Vegetarian diets. J Am Diet Assoc . 2009; 109: 1266-1282. Craig WJ. Nutrition Concerns and health effects of vegetarian diets. Nutr Clin Pract . 2010; 25: 613-620. National Institutes of Health. Office of Dietary Supplements. Dietary Supplement Fact Sheets. Available at: ods.od.nih.gov/factsheets/list-all. Accessed November 11, 2014. Stettler N, Bhatia J, Parish A, Stallings VA. Feeding healthy infants, children, and adolescents. In: Kliegman RM, Stanton BF, St. Geme JW III, Schor NF, Behrman RE, eds. Nelson Textbook of Pediatrics , 19th ed.Philadelphia, PA: Saunders Elsevier; 2011: chap 42. Thedford K, Raj S. A vegetarian diet for weight management. J Am Diet Assoc . 2011; 111: 816-818. United States Department of Agriculture. Center for Nutrition Policy and Promotion. Dietary Guidelines for Americans . 2010. National Academy Press, Washington, DC 2010.
[31]








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Newsof.org. Selected the top stories of the city of FUNSTON GEORGIA. Political events, traffic accidents on highways, downtown events, neighborhoods and inside. Also researched local newspapers and social networks, as well as the site of City Hall. Crimes, are always subject to demand generally for information. Also the tragedies and disasters such as fires, floods, flooding, rain, hail and winds. Tags: Breaking News, FUNSTON GEORGIA, City, Indoors, Monday, Tuesday, Wednesday, Thursday , Friday, Saturday, Sunday, Car, Crash, Elections, Beating, Accident, Crime, Police, Criminal, Police, Road, Highway Access, Elections, Party, Hail, Rain, Flood, Anniversary, Award, Month, Week End , Today, Yesterday, Female, Male, Family, Child, People.