HAMBURG ARKANSAS
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Latest News - HAMBURG ARKANSAS

Trojans usher coach into first state title game


“We lost to Arkansas Baptist (in Little Rock ...
The Trojans’ tear included winning the 4A North Regional and easy wins over Hamburg and Dardanelle in the state bracket. That put them in the title tilt against Monticello, where cold shooting ultimately ...

Body of missing Arkansas man found


CLARK COUNTY, AR (KSLA) - The body of an Arkansas man who has been missing for two weeks has been found. The Clark County Sheriff's Office confirmed that 24-year-old Wesley Livingston of Hamburg, Arkansas was found just before 7:30 p.m. Tuesday in a ...

Search continues for missing Ashley County man


HAMBURG, Ar. (KNOE 8 News) - The search is on for a missing Arkansas man. Friday, family and friends desperately searched for 24-year-old Wesley Livingston. There have been a few reported sightings of him appearing disoriented in the last week. Livingston ...

Reward offered in search for missing Arkansas man


A $5,000 reward is being offered for help finding a Hamburg, Arkansas man who went missing earlier this month. A $5,000 reward is being offered for help finding a Hamburg, Arkansas man who went missing earlier this month. Wesley Livingston, 24, was last ...

Fests revel in edamame, Scots, trains, music


Arkansas Scottish Festival, Batesville ...
World Famous Armadillo Festival, Hamburg, April 29-May 2. Armadillos tend to be seen as hapless highway victims. But they evidently can be persuaded to race, since that's a headline act of a fest that includes ...

Obituaries Published March 18


Memorials may be made to the Mount Pleasant Cemetery Association, c/o Keith Ladd, 186 Ashley Road 121, Hamburg, AR 71646. Funeral arrangements are by Jones-Hartshorn Funeral Home of Hamburg. Online guest book at www.jones-hartshorn.com.< /li>

Prudence Hilburn: Loaded potatoes, Buffalo chicken call for Candied Bacon Bites for dessert


For years, my niece who lives in Bryant, Arkansas, and I have enjoyed getting together to be creative in the kitchen. Marcella loves to cook and is good at it. Just because we haven’t been able to get together recently doesn’t mean we don’t continue ...

Hamburg, AR Man Pleads Guilty to Murder


A Hamburg man has pleaded guilty for a murder that happened last Easter. HAMBURG, AR-- A Hamburg man has pleaded guilty for a murder that happened last Easter. Jason Johnson agreed to an amended charge of manslaughter on Friday, as part of a plea deal.

German officials pick Hamburg to bid for 2024 Olympics


FRANKFURT, Germany (AP) - German Olympic officials selected Hamburg over Berlin on Monday to bid for the 2024 Olympics, adding a third international contender to what is shaping up as a high-profile field. The 10-member board of Germany's national Olympic ...

SWAR authorities search for missing man


The Little River County Sheriff's Office and Arkansas State Police are looking for a missing man. Authorities says 24-year-old Wesley Livingston of Hamburg, Arkansas was last seen in Gurdon, Arkansas. He was also spotted in Prescott, Hope and Ashdown ...

Sport-Highlight in Hamburg: Jarolims Abschiedsspiel im Volkspark


Abschied David Jarolim. © Frank RaschIn der Imtech Arena im Volkspark steht am Samstag um 15 Uhr das Abschiedsspiel des ehemaligen HSV-Kapitäns David Jarolim auf dem Programm. Es gibt noch einige Tick…

Thriller-Night in Hamburg


mit Wiebke Lorenz, Zoë Beck und Ursula Poznanski Ich bin auf diese Lesung in Hamburg durch Claudia von Claudias Bücherregal aufmerksam geworden. Wie es dann der Zufall so wollte, stand sie auf der Gäs…

Alles Gute für die … Mama bei der BABYWELT Messe in Hamburg


Mütter können schrecklich sein. So eine besimmte Art von Mutter. Diejenigen wo sich wirklich alles um den kleinen Schreihals dreht. Kinder und Babys sind hierzulande nicht mehr selbstverständlich und …

Luxus in Hamburg: 2 Tage im Top-5 Sterne Hotel inkl. Frühstück, Wellness & Hafenrundfahrt für nur 95€


Ihr wollt demnächst mal wieder nach Hamburg fahren? Wie wäre es denn dann mit einem tollen Luxushotel in der berühmten Hafenstadt? Die zweitgrößte Metropole Deutschlands lädt euch heute in eins seiner…

Last Night in Hamburg by The Beatles (CD, Jan-2004, Rock Cart)


Last Night in Hamburg by The Beatles (CD, Jan-2004, Rock Cart) http://gekoo.co/buy-bid/0 1/?query=291415349301

Open Campus: Kostenloses Schnupperstudium in der Macromedia Hochschule


Vom 7.-10. April 2015 heißt die Hochschule Macromedia Hamburg interessierte Schüler und Abiturienten zum Schnupperstudium willkommen. Beim Open Campus können Studieninteressierte die berufsbezogene un…

Das gibts auch in Hamburg: Golf Lounge Beachclub & Minigolf


Wochenendaktionen mit der ganzen Familie sind schön, können aber auch zur Geduldsprobe werden. Quengeleien, Jaulerei, Langeweile entweder für die Kids oder für die Erwachsenen. Ein gelungenes Wochenen…

Urban Gardening in Hamburg – grüne Gemeinschafts-Oasen in der Hansestadt


Wenn der Frühling beginnt, eröffnen die Gemeinschaftsgärten Hamburgs ihre Pforten und laden die Stadtbewohner zum gemeinsamen Gärtnern ein. Wir stellen euch zwei beliebte Urban-Gardening-Projekte in H…

besondersschön Kreativ- und Designmarkt am 22. März 2015 im Museum der Arbeit in Hamburg


Besucher, die das Besondere lieben, treffen hier auf Aussteller mit individuellen, qualitativ hochwertigen und charmanten Produkten. Eine einmalige Gelegenheit für Einkauf und Inspiration fernab der M…

Fashion Week in Hamburg?


Die Berliner Fashion Week ist DAS Mode-Event in Deutschland: Nicht nur nationale, sondern auch internationale Labels präsentieren hier die aktuellsten Fashiontrends aus aller Welt. Doch unsere Hanse g…




SPECIAL INFORMATION FOR HAMBURG

HAMBURG ARKANSAS: part-time employment while you are enrolled in school

Federal Work-Study provides part-time jobs for undergraduate and graduate students with financial need, allowing them to earn money to help pay education expenses. The program encourages community service work and work related to the student’s course of study.

Here’s a quick overview of Federal Work-Study:

  • It provides part-time employment while you are enrolled in school.
  • It’s available to undergraduate, graduate, and professional students with financial need.
  • It’s available to full-time or part-time students.
  • It’s administered by schools participating in the Federal Work-Study Program. Check with your school´s financial aid office to find out if your school participates.

What kinds of jobs are there?
Are jobs on campus or off campus?
How much can I earn?
How will I be paid?
Can I work as many hours as I want?


What kinds of jobs are there?

The Federal Work-Study Program emphasizes employment in civic education and work related to your course of study, whenever possible.

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Are jobs on campus or off campus?

Both. If you work on campus, you’ll usually work for your school. If you work off campus, your employer will usually be a private nonprofit organization or a public agency, and the work performed must be in the public interest.

Some schools might have agreements with private for-profit employers for work-study jobs. These jobs must be relevant to your course of study (to the maximum extent possible). If you attend a proprietary school (i.e., a for-profit institution), there may be further restrictions on the types of jobs you can be assigned.

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Man working in shop class

If you’re interested in getting a Federal Work-Study job while you’re enrolled in college or career school, make sure you apply for aid early. Schools that participate in the Federal Work-Study Program award funds on a first come, first served basis.


How much can I earn?

You’ll earn at least the current federal minimum wage. However, you may earn more depending on the type of work you do and the skills required for the position.

Your total work-study award depends on:

  • when you apply,
  • your level of financial need, and
  • your school’s funding level.

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How will I be paid?

How you’re paid depends partly on whether you’re an undergraduate or graduate student.

  • If you are an undergraduate student, you´re paid by the hour.
  • If you are a graduate or professional student, you´re paid by the hour or by salary, depending on the work you do.
  • Your school must pay you at least once a month.
  • Your school must pay you directly unless you request that the school
    • send your payments directly to your bank account or
    • use the money to pay for your education-related institutional charges such as tuition, fees, and room and board.

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Can I work as many hours as I want?

No. The amount you earn can’t exceed your total Federal Work-Study award. When assigning work hours, your employer or your school’s financial aid office will consider your class schedule and your academic progress.

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Having a vegetarian diet in HAMBURG ARKANSAS

Vegetarian diet

A vegetarian diet is a meal plan consisting mostly of plants such as vegetables, fruits, whole grains, legumes, seeds and nuts. A vegetarian diet has little or no animal products. Types of vegetarian diets include:
  • Vegan: Diet consists of only foods herbal.
  • Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
  • Lacto-ovovegetarian: Diet consists of plant foods, dairy products and eggs.
  • Semi- or partial vegetarian: Diet consists of plant foods and may include chicken or fish, dairy products and eggs. It does not include red meat.

Functions

A well-planned vegetarian diet can provide good nutrition. A vegetarian diet often helps to have better health.Eating a vegetarian diet can help you:
  • Reduce the likelihood of obesity.
  • Reduce the risk of heart disease.
  • Lowering blood pressure.
  • Reduce the risk of type 2 diabetes.
Compared to those who are not vegetarians, vegetarians usually eat:
  • Fewer calories from fat (especially saturated fat).
  • Fewer calories overall.
  • More fiber, potassium and vitamin C.

Recommended

By following a vegetarian diet, consider the following:
  • Eat different foods, including vegetables, fruits, grains, nuts, seeds, whole grains and dairy products and eggs if your diet includes.
  • Cut back on foods that are high in fat, sugar and salt (sodium).
  • No redress the lack of a nutrient overeating other. For example, do not eat much rich fat cheese to replace meat.
  • Instead, choose protein sources that are low in fat, such as beans.
  • If necessary, take supplements if your diet lacks certain vitamins and minerals.
  • Learn to read the nutrition label on food packages. The label lists the ingredients and nutritional content of the food product.
  • If you follow a restricted diet, you may want to work with a nutritionist to ensure you´re getting enough nutrients.

Alternative Names

Lacto-ovo vegetarian; Semi-; Lacto; Partial vegetarian; Vegan

References

American Dietetic Association. Position of the American Dietetic Association: Vegetarian diets. J Am Diet Assoc . 2009; 109: 1266-1282. Craig WJ. Nutrition Concerns and health effects of vegetarian diets. Nutr Clin Pract . 2010; 25: 613-620. National Institutes of Health. Office of Dietary Supplements. Dietary Supplement Fact Sheets. Available at: ods.od.nih.gov/factsheets/list-all. Accessed November 11, 2014. Stettler N, Bhatia J, Parish A, Stallings VA. Feeding healthy infants, children, and adolescents. In: Kliegman RM, Stanton BF, St. Geme JW III, Schor NF, Behrman RE, eds. Nelson Textbook of Pediatrics , 19th ed.Philadelphia, PA: Saunders Elsevier; 2011: chap 42. Thedford K, Raj S. A vegetarian diet for weight management. J Am Diet Assoc . 2011; 111: 816-818. United States Department of Agriculture. Center for Nutrition Policy and Promotion. Dietary Guidelines for Americans . 2010. National Academy Press, Washington, DC 2010.
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What do you know about abuse of women in HAMBURG ARKANSAS ?

Click the red escape button above to immediately leave this site if your abuser may see you reading it.

Signs of abuse

It can be hard to know if you´re being abused. You may think that your husband is allowed to make you have sex. That´s not true. Forced sex is rape, no matter who does it. You may think that cruel or threatening words are not abuse. They are. And sometimes emotional abuse is a sign that a person will become physically violent.

Below is a list of possible signs of abuse. Some of these are illegal. All of them are wrong. You may be abused if your partner:

  • Monitors what you´re doing all the time
  • Unfairly accuses you of being unfaithful all the time
  • Prevents or discourages you from seeing friends or family
  • Prevents or discourages you from going to work or school
  • Gets very angry during and after drinking alcohol or using drugs
  • Controls how you spend your money
  • Controls your use of needed medicines
  • Decides things for you that you should be allowed to decide (like what to wear or eat)
  • Humiliates you in front of others
  • Destroys your property or things that you care about
  • Threatens to hurt you, the children, or pets
  • Hurts you (by hitting, beating, pushing, shoving, punching, slapping, kicking, or biting)
  • Uses (or threatens to use) a weapon against you
  • Forces you to have sex against your will
  • Controls your birth control or insists that you get pregnant
  • Blames you for his or her violent outbursts
  • Threatens to harm himself or herself when upset with you
  • Says things like, "If I can´t have you then no one can."

If you think someone is abusing you, get help. Abuse can have serious physical and emotional effects. No one has the right to hurt you.

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Healthy vs. unhealthy relationships

Sometimes a relationship might not be abusive, but it might have some serious problems that make it unhealthy. If you think you might be in an unhealthy relationship, you should be able to talk to your partner about your concerns. If you feel like you can´t talk to your partner, try talking to a trusted friend, family member, or counselor. Consider calling a confidential hotline to get the support you need and to explore next steps. If you´re afraid to end the relationship, call a hotline for help.

Signs of an unhealthy relationship include:

  • Focusing all your energy on your partner
  • Dropping friends and family or activities you enjoy
  • Feeling pressured or controlled a lot
  • Having more bad times in the relationship than good
  • Feeling sad or scared when with your partner

Signs of a healthy relationship include:

  • Having more good times in the relationship than bad
  • Having a life outside the relationship, with your own friends and activities
  • Making decisions together, with each partner compromising at times
  • Dealing with conflicts by talking honestly
  • Feeling comfortable and able to be yourself
  • Feeling able to take care of yourself
  • Feeling like your partner supports you

If you feel confused about your relationship, a mental health professional can help. Remember, you deserve to be treated with respect.

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More information on Am I being abused?

Read more from womenshealth.gov

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