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How to Avoid Data Overage Charges When Traveling to Canada


It’s embarrassing — we live in Ithaca, New York, where a popular bumper sticker reads, “Centrally Isolated,” and yet, before last year, we’d never driven to Ottawa, Toronto, or Montreal, even though Ottawa and Toronto are no further than New York ...

Physiological reasons for temperature wars


Biological factors may account for the difference, says Prof. Alan Hedge of Cornell University in Ithaca, New York who studies people in their working environments. Most men have more muscle than women and muscles generate heat, he says. Men usually have ...

Tompkins posts 2Q profit


The bank, based in Ithaca, New York, said it had earnings of $1.15 per share. Earnings, adjusted for non-recurring gains, were 91 cents per share. The financial services company posted revenue of $60.3 million in the period. Tompkins shares have declined ...

Southern Tier Cheers: Jump on Ithaca’s Bandwagon


We’d never been to upstate New York before, and had no real idea what to expect. Once settled, we threw ourselves into exploring the region. Sometime during those first few weeks, we made our first trip up Route 26 (and 38, and 79) to Ithaca, to see what ...

Assembly Speaker Heastie visits Ithaca


New York Assembly Speaker Carl Heastie heard calls for a build-out in education infrastructure and development of renewable energy opportunities while visiting Ithaca on Wednesday. The Bronx Democrat replaced former speaker Sheldon Silver this year.

Ithaca College Awarded State Grant for STEM Student Development


Ithaca College was recently awarded a five-year $600,000 competitive grant by the New York State Department of Education, to increase the number of Ithaca College students from under-represented groups who are pursuing professional licensure and careers in ...

Ithacash creating ‘transition currency’ in Ithaca, NY


Ithacash – a company that aims to allow residents in Ithaca, New York to buy and sell with a new alternative currency called “Ithaca Dollars” – reached a key milestone earlier this month when founder and CEO Scott Morris used the company’s ...

NY Assembly speaker continues upstate tour with Ithaca visit


ITHACA, N.Y. (AP) - The new speaker of the New York state Assembly is continuing his tour of the upstate with a series of events in Ithaca. Carl Heastie plans to meet with local officials, business owners and residents during his visit on Wednesday.

Editorial: I'm not sure what to make of N.Y. Speaker's take on plant


ITHACA, N.Y. — Perhaps the most important issue for the Ithaca area at the state level is the Cayuga Power Plant. The coal-fired plant, in Lansing, is seeking approval from New York state to convert its operations to natural gas. That idea is strongly ...

Dorothy Helen Jaronsik


Dorothy is lovingly remembered by her four children (and their spouses) – Paul Jaronsik (Valli) of Catskill, Dorothy Kelly of Hurley, Janice Rinaldi (William) of Catskill, and Joyce Dev (Chekitan) of Ithaca, New York - her seven grandchildren – Brian ...

Live on In-Depth


This week, I was a guest on a local radio show, talking about race, prisons, and activism. The host, Aryeal Jackson, is a fellow Ithaca reporter and in addition to doing the WRFI news shows, she does …

Tuesday Voice: Growing up in America


Into America’s interior By Rolf Dumke [Sequel to “Arrival in New York Harbor,” March 17] Through the Susquehanna wilderness. The growling diesel engines in the front of our passenger train could be…
Jobs from Indeed




SPECIAL INFORMATION FOR ITHACA

Take Action to Improve Your Financial Situation in ITHACA NEW YORK

By Katie Bryan, America Saves Communications Director.

America Saves Week, February 24 – March 1, 2014, is a time to review your finances, decide what you want to save for, and set up a system that will allow you to save automatically. That’s why the America Saves Week theme is Set a Goal. Make a Plan. Save Automatically. Did you know that only half of Americans report having good savings habits? Even if you are already saving, it’s good to take a look at your goals and decide if you can save more or start a new savings goal. Join thousands of others who are pledging to pay down debt, save money, and take financial action during America Saves Week.

Not sure what to save for or what to save for next? Here are the most popular saving goals of those who have pledged to save through America Saves:

· Save for Emergencies - Only 37 percent of low-to-moderate income households have a savings or money market account at a bank or credit union and nearly a quarter of savers who have pledged to save have chosen “emergency savings” as their first wealth-building goal. Learn more.

· Save for Education - Saving for education is the second most popular goal savers select when they pledge to save with America Saves. There are many different things to factor in when saving and paying for college. Learn more.

· Pay Down Debt - Getting out of debt is the #3 goal Savers select when they pledge to save. That does not come as a surprise since a 2012 survey found that 45% of families with annual incomes under $50,000 rely on credit cards to pay for basic needs such as rent, utilities, insurance and food. Learn more.

· Save for a Home - For decades, home ownership has been the main path to wealth for most Americans. Today, home equity - the market value of a home minus the balance on any home loans - represents more than four-fifths of the typical family’s wealth. Learn more.

· Save for Retirement - Retirement savings is a top priority for many Savers. Saving for retirement now will ensure that you have enough money to maintain a comfortable standard of living when you stop or reduce the amount of hours you work. Learn more.

Not sure how to save for your goals? Here are some saving strategies to help:

· Save Automatically - The easiest and most effective way to save is automatically. This is how millions of Americans save at their bank or credit union, and how millions of employees save through 401(k) and other retirement programs at work. Learn more.

· Save at Tax Time - Do you spend weeks eagerly anticipating your tax refund? When the money finally comes in, is it gone tomorrow? Many people view tax refunds as unplanned bonuses. They see the money as a gift from the government, to use for splurges or treats. But a tax refund provides the opportunity to improve your financial situation. Learn more.

Take the America Saves Pledge (or re-pledge) today to set your savings goal and make a plan to save. When you take the pledge you can also choose to receive text message tips and reminders to help you save for your goal. And don’t forget to follow America Saves on Facebook and Twitter.

America Saves Week is coordinated by America Saves and the American Savings Education Council. Started in 2007, the Week is an annual opportunity for organizations to promote good savings behavior and a chance for inpiduals to assess their own saving status

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ITHACA NEW YORK tspan:3m ITHACA NEW YORK




Responding To and Protecting Students from Sexual Assault in ITHACA NEW YORK

January 26, 2015

Courtesy of Eve Hill and Mark Kappelhoff, Deputy Assistant Attorneys General for the Civil Rights pision

Note: The sample MOU can be found at here.

President Obama established the White House Task Force to Protect Students from Sexual Assault one year ago. On this anniversary, the task force has released a sample memorandum of understanding (MOU) to assist campuses and law enforcement agencies to work together in their efforts to protect students, address the needs of sexual assault survivors, and ensure a prompt, thorough, and fair response to allegations of sexual misconduct. This is yet another important step in the task force’s effort to help colleges and universities, as well as their partners in the community, address the problem of campus sexual violence.

While colleges and universities can do much on their own, communication and collaboration between campus administrators, campus police and local law enforcement is critically important to address the problem of sexual assault on campus.

The sample MOU reflects input from task force members and agencies, outside experts on sexual assault, police associations, state attorneys general, and campus administrators and counsels.

Many colleges and universities already have MOUs in place with local law enforcement authorities covering a variety of areas. Our conversations with campus administrators, campus police, and law enforcement have underscored the need for additional tools and strategies that are specifically tailored to the dynamics of sexual assault on campus, as well as the needs of sexual assault survivors. The task force is providing this sample MOU with that in mind.

We recognize that every campus and community is unique and there is no one-size-fits-all solution. The sample MOU is, therefore, intended to be a starting point for a conversation between campus administrators, campus police and local law enforcement on how to improve collaborations between critical first responders. We fully expect that, in partnering to address the issue of sexual violence on campus, campus administrators and law enforcement will adapt the provisions of the sample MOU to meet their particular needs and circumstances. For example, some campus and law enforcement authorities may wish to incorporate some or all of the provisions into an existing general campus safety MOU, while others may prefer a standalone agreement specifically addressing campus sexual violence. Still others may decide that some different method of collaboration better meets their needs. We hope that this sample MOU will be an important resource in collaborative efforts between campus administrators, campus police and law enforcement to eradicate sexual assault from college communities nationwide.

Posted in: 

Civil Rights pision

Office on Violence Against Women

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Buying prescription drugs via the Internet: A consumer guide to ITHACA NEW YORK

The Internet has changed the way we live, work and even as bought. The advance of the Internet has made it possible to compare prices and buy products without having to leave the house. But when used for medicine is important to be very careful. Some websites sell drugs that are not legitimate, putting their health at risk.

For example, some websites that sell medicines:

  • They are not licensed pharmacies with state of the United States or are not really pharmacies.

  • They can give an incorrect diagnosis or sell you a drug that is not appropriate for your medical condition.

  • Do not protect your personal data (eg social security number and credit cards).

Some of the drugs that are sold on the Internet:

  • They are fake (counterfeit or adulterated).

  • They are very strong medicine dose or very low concentration.

  • They contain ingredients that can be harmful to your health.

  • They are expired or expired medicines.

  • They have not been approved by the Food and Drug Administration (FDA for its acronym in English), or have not been studied for their safety and efficacy.

  • They have been prepared using safe standards.

  • They are not safe for use with other medicines or products you use.

  • No right or have not been properly stored or shipped labels.

TALK TO YOUR DOCTOR BEFORE TAKING ANY MEDICINE FOR THE FIRST TIME

  • Talk to your doctor and get a physical before taking any medicine for the first time.

  • Use only medications that have been prescribed by your doctor or other health professional you trust, who is licensed in the United States to give prescriptions or prescriptions.

  • Ask your doctor if you have to do something specific for your prescription.

The following information will help protect (a) if you purchase medicines via the Internet:

KNOW WHERE YOUR MEDICINES COME TO MAKE SURE THEY ARE SAFE

Make sure that the website where you buy your drugs is state-licensed pharmacy in the United States and you are located in the United States. Pharmacies and pharmacists in the United States must be licensed by a state pharmacy board. The pharmacy board of the state where you reside, you can tell if the website you use is a state-licensed pharmacy if you have good reputation, and if you are located in the United States. For a list of state pharmaceutical boards in English at the National Association of Boards of Pharmacy (NABP) whose website is:www.nabp.net . For information in Spanish call toll free 1-866-SU-FAMILIA (1-866-783-2645), the Li line Telefónica Health National Hispanic Family.

The NABP is a professional association of pharmaceutical state boards. This association has a program that will help you find some of the pharmacies that are licensed to sell through the Internet. The websites where the hallmark of this program appears, have been checked to ensure they comply with federal and state regulations. For more information in English about this program and for a list of pharmacies where VIPPS® (Verified Internet Pharmacy Practice Sites ™) seal appears, visit the website: www.vipps.info . For information in Spanish call toll free 1-866-SU-FAMILIA (1-866-783-2645) National Helpline Hispanic Family Health.

. Find the websites whose practices are designed to protect you a secure website should:

  • Be located in the United States and be licensed by the state pharmacy board which operates the website (visit the website www.nabp.net for a list of state pharmaceutical boards in English). For information in Spanish call toll free 1-866-SU-FAMILIA (1-866-783-2645) National Helpline Hispanic Family Health.

  • Have a licensed pharmacist who can answer your questions.

  • Require a prescription from your doctor or other health professional who is licensed in the United States to give prescriptions or prescriptions.

  • Having a medium through which you can talk to a person if you have any problem.

MAKE SURE YOUR PRIVACY IS PROTECTED

Note that the privacy and security of the site you will find easy to use and understand.

Do not give any personal information (such as your Social Security number, the number of your credit card or your medical history) unless you are sure the website will keep the protected information and not made public.

Ensure that the website will not sell your personal information unless you authorize it.

PROTECT YOURSELF AND OTHERS

Report the web sites you do not feel safe (a), or those for which you have complaints. Visit the website www.fda.gov/buyonline and click under "Notify the FDA sites web troubled "to fill the form in Spanish.

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