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Forest Service crews fighting 80-acre Green Fire


KAMIAH, Idaho -- Firefighters are battling an 80-acre fire on the Lochsa/Powell Ranger District. The Green Fire is located at Green Saddle on the Lolo Motorway Road #500, about 3 miles east of Rocky Ridge Lake. Officials with the Nez-Perce Clearwater ...

Woodhouse buys vacant lots along U.S. 30


Jan Two Bears Falcon and George Truppi of Kamiah, Idaho, submitted a replat application for three lots to be replatted into 2.21- and 3.42-acre lots. A road parallel to U.S. Highway 30 — 20th Street — will be moved and renamed "19th Avenue."

Solunar Information for Kamiah, ID


Summer is in full swing, but that doesn't necessarily mean that your "get fit for summer" plan is, too. When you choose to travel by bike in a large metropolitan area (or really, anywhere for that matter) you want to know that you can do so safely. When it ...

Jeep Shots - September 2015


This '46 Willys CJ-2A belongs to Dusty Eller of Kamiah, Idaho. Under the hood you'll find a Chevy-sourced 355ci V-8, which is laced with parts from Comp Cams, Edelbrock, Weiand, and Block Hugger. A Muncie SM-465 manual transmission works with a Dana 20 T ...

Fire burning on Colville Indian Reservation near Omak


Thursday storm sparks lightning fires in Idaho Thursday storm sparks lightning fires in Idaho KAMIAH, Idaho - Lightning from a thunderstorm Thursday afternoon sparked several wildfires in the Nez Perce-Clearwater National Forests. The largest, called the ...

FBI: Kamiah Woman Sentenced for Resisting and Impeding a FBI Agent


COEUR D’ALENE—Penni e Sue Moffett, 41, of Kamiah, Idaho, was sentenced yesterday to ten months in prison to be followed by three years’ supervised release for resisting and impeding an officer of the United States, United States Attorney Wendy J Olson ...

Fly-fishing, cancer, and hope are all connected at Casting for Recovery retreat


KAMIAH, ID – Casting for Recovery is a national non-profit that brings women with breast cancer together through fly-fishing, and four-years ago, a branch formed in our area. Reporter Shannon Moudy went to their annual retreat and tells us how one ...

Obituary: Jurgens, Ervin E.


In 1992, they retired and moved to Kamiah ID where they and their children built a beautiful three story log home overlooking the Clearwater River. They lived there until 2001, at which time they moved to Boise, ID. Ervin was an avid gardener, and he and ...

Tribal police arrest Idaho man wielding knife


KAMIAH, Idaho – The Nez Perce Tribal Police have arrested a man after a physical altercation that happened on Tuesday. Lance Anderson, 37, was arrested outside of a harvest foods store on Third Street in Kamiah. Police said Anderson would face charges ...

David Lee (Papa) Kries


David Lee Kries, 79, of Kamiah ...
Normal School college and later graduated from the University of Idaho with a master's degree in the art of teaching biology in 1971. He taught at the Kamiah Elementary, Junior High and High School for a combined 34 ...

A Tree Ceremony: Lessons Learned from A Child’s Audacity


Photo by Luis Llerena How many of you remember your first taste of heartbreak? By the time we reach the tender age of ten, most of us have experienced some form of loss. My daughter experienced her f…

Day 6. Along the Clearwater River to Kamiah


I left Lewiston early in the morning in 60 degree weather.  The dry climate temperature changes do indeed swing greatly.  High 90s at 8 pm the previous evening to a cool 67 in the morning.  I was cert…
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SPECIAL INFORMATION FOR KAMIAH

Giving Every Young Person in KAMIAH IDAHO a Path to Reach Their Potential

Our nation’s most basic duty is to ensure that every child has the chance to fulfill his or her potential. This isn’t the responsibility of one individual or one neighborhood: it’s up to all of us to pave these paths of opportunity so that young people — regardless of where they grow up — can get ahead in life and achieve their dreams.

That’s why My Brother’s Keeper (MBK) is such an important initiative. Launched by President Obama last year, MBK brings communities together to ensure that all youth — including boys and young men of color — can overcome barriers to success and improve their lives. I got to see this work up close during a recent trip to Oakland, California. I joined Mayor Libby Schaaf, City Council President Lynette McElhaney, and other stakeholders for a conversation about efforts that are making a difference in the lives of local youth.

One of the participants was a teenager named Edwin Manzano. The son of a hard-working single parent, Edwin found encouragement and support at the East Oakland Youth Development Center (EOYDC). Thanks in part to the academic and mentoring services offered by the EOYDC, Edwin will become the first member of his family to attend college when he begins his studies this fall at San Francisco State University.

Edwin is grateful for the opportunities that EOYDC afforded him. “Everyone needs a support system,” he says. That’s true whether you are a teenager or HUD Secretary. I was lucky when I was growing up on the West Side of San Antonio. Although it was a modest community in terms of resources, it was rich with folks who took an interest in my future. I had family members, teachers — and even policymakers — who paved a path that allowed me and other young people like me to succeed.

Unfortunately, not every child is as fortunate. That’s why My Brother’s Keeper is so close to my heart. The future of every young person in America should be determined by their heart, their mind and their work ethic. It should never be determined by their zip code.

In Oakland, I talked with 17 young people who have big hopes and aspirations for the future. It’s in our nation’s interest to help them achieve their goals. And we’re committed to doing our part at HUD.

For example, we’ve introduced a Jobs-Plus pilot program that will provide public housing residents in eight cities with intensive employment training, rent incentives and community building focused on work and economic self-sufficiency.

We’re also working on a broadband initiative to ensure that students living in HUD-assisted households will benefit from the life-changing opportunities available through high-speed internet. This project will provide the access to online resources that young people need to succeed in the 21st century global economy.

On the housing front, we expect the recent expansion of our Rental Assistance Demonstration (RAD) initiative to aid HUD-assisted properties in raising billions of dollars in private sector investment — funding that will be used to secure our nation’s affordable housing future. And recently, our Federal Housing Administration lowered its Mortgage Insurance Premiums to make homeownership more affordable for responsible families, helping them put down roots and build wealth for the future.

But I know HUD alone won’t solve the issues facing America’s youth. These challenges require our Department to maintain longstanding, effective partnerships with other federal agencies and key stakeholders. Most importantly, President Obama understands that My Brother’s Keeper will only succeed if local leaders take his call to action into their own hands.

Folks in Oakland are stepping up to answer this call. During the Community Conversation, I spoke with leaders from Oakland’s nonprofits, philanthropic institutions, and faith-based organizations that are putting our young people on the path to success. Groups like the East Oakland Youth Development Center, the East Bay Foundation, and the Allen Temple Baptist Church are using promising and proven approaches to make a real difference in their communities.

This kind of work is happening all across the nation and will benefit generations of Americans. We’ve got to keep it going by continuing to support our young people. When they succeed, our nation grows stronger, and our future becomes brighter. And by giving everyone an opportunity to reach their goals, we can ensure that the 21st century is another American century.

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KAMIAH IDAHO tspan:3m KAMIAH IDAHO




Cautions with Jasbug in KAMIAH IDAHO

The "Jasbug" is a flaw in the way that computers have access to a network. If any of the hackers had known this since 2000, they could have used to infiltrate computer systems company and take complete control.

Suppose you use your laptop and public access to Wi-Fi to connect to the office computers. Hackers nearby could spy, steal documents or introduce malware ... I mean, everything.

There is still no evidence that someone has taken advantage of Jasbug and did this. But it may be too early to say.

Microsoft considered that the gravity of this situation was "critical". Even Alert guaranteed by the Department of Homeland Security and similar warnings from major companies in cybersecurity.

Jasbug affects everything from Windows Vista to Windows 8.1 newer. This is the kind of problem that will give you many headaches for system administrators and IT staff of the company.

Some mistakes are too embedded in the code. The Jasbug was so embedded that Microsoft had to return to restructure some basic parts of Windows.

Consider this another example of that small defects embedded in computer code could give you problems later. In fact, Microsoft did not even find on your own.

Jeff Schmidt, an independent researcher JAS Global Advisors in Chicago, discovered a year ago while working on another project. He alerted Microsoft and have since worked together to fix this error.

Why it took so long to fix it? Jasbug is a problem with the design of the Microsoft operating system itself. The company had to restructure basic parts of your engine giant ... and test it thoroughly to make sure it still worked fine.

Microsoft can not afford to make arrangements affecting a complete system. Remember that according Netmarketshare, Windows is used by 91% of computers worldwide. [10]




Having a vegetarian diet in KAMIAH IDAHO

Vegetarian diet

A vegetarian diet is a meal plan consisting mostly of plants such as vegetables, fruits, whole grains, legumes, seeds and nuts. A vegetarian diet has little or no animal products. Types of vegetarian diets include:
  • Vegan: Diet consists of only foods herbal.
  • Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
  • Lacto-ovovegetarian: Diet consists of plant foods, dairy products and eggs.
  • Semi- or partial vegetarian: Diet consists of plant foods and may include chicken or fish, dairy products and eggs. It does not include red meat.

Functions

A well-planned vegetarian diet can provide good nutrition. A vegetarian diet often helps to have better health.Eating a vegetarian diet can help you:
  • Reduce the likelihood of obesity.
  • Reduce the risk of heart disease.
  • Lowering blood pressure.
  • Reduce the risk of type 2 diabetes.
Compared to those who are not vegetarians, vegetarians usually eat:
  • Fewer calories from fat (especially saturated fat).
  • Fewer calories overall.
  • More fiber, potassium and vitamin C.

Recommended

By following a vegetarian diet, consider the following:
  • Eat different foods, including vegetables, fruits, grains, nuts, seeds, whole grains and dairy products and eggs if your diet includes.
  • Cut back on foods that are high in fat, sugar and salt (sodium).
  • No redress the lack of a nutrient overeating other. For example, do not eat much rich fat cheese to replace meat.
  • Instead, choose protein sources that are low in fat, such as beans.
  • If necessary, take supplements if your diet lacks certain vitamins and minerals.
  • Learn to read the nutrition label on food packages. The label lists the ingredients and nutritional content of the food product.
  • If you follow a restricted diet, you may want to work with a nutritionist to ensure you´re getting enough nutrients.

Alternative Names

Lacto-ovo vegetarian; Semi-; Lacto; Partial vegetarian; Vegan

References

American Dietetic Association. Position of the American Dietetic Association: Vegetarian diets. J Am Diet Assoc . 2009; 109: 1266-1282. Craig WJ. Nutrition Concerns and health effects of vegetarian diets. Nutr Clin Pract . 2010; 25: 613-620. National Institutes of Health. Office of Dietary Supplements. Dietary Supplement Fact Sheets. Available at: ods.od.nih.gov/factsheets/list-all. Accessed November 11, 2014. Stettler N, Bhatia J, Parish A, Stallings VA. Feeding healthy infants, children, and adolescents. In: Kliegman RM, Stanton BF, St. Geme JW III, Schor NF, Behrman RE, eds. Nelson Textbook of Pediatrics , 19th ed.Philadelphia, PA: Saunders Elsevier; 2011: chap 42. Thedford K, Raj S. A vegetarian diet for weight management. J Am Diet Assoc . 2011; 111: 816-818. United States Department of Agriculture. Center for Nutrition Policy and Promotion. Dietary Guidelines for Americans . 2010. National Academy Press, Washington, DC 2010.
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