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Avett, Mayfield bond over the music of Elliott Smith


The duo first met when she opened for the Avett Brothers at Kent State – at age 15 – in her hometown of Kent, Ohio. The Avetts were so impressed they invited her to open more dates. “She had these very simple, soulful, vocal lines and this over-the ...

Kent State Golden Flashes vs. Akron Zips men's basketball preview: It's still the MAC's best rivalry


Akron plays winning teams really well, and Kent wants to grab a top four seed in the tournament Oh, did I mention that this is also a huge rivalry? For the second Friday in a row, the Zips are on national television. Tip is scheduled for 7:00 on ESPN2.

BGSU’s offense not good enough


With the loss, BG fell into a three-way tie for first in the MAC East along with Kent State and Buffalo, which won at home over Ohio. The Falcons (19-9, 11-6 Mid-American Conference) got 29 points from Richaun Holmes, a career-high, along with 12 from ...

Kent State Drops 69-56 Contest to MAC Champion Ohio


KENT, Ohio – Kent State (5-23, 3-14) had a hot start but fell to Mid-American Conference regular season champion Ohio (24-4, 15-2) by a score of 69-56 Wednesday night. Larissa Lurken banked in a three within seconds of the opening tip to get the scoring ...

Ohio women win at Kent State, 69-56


KENT, Ohio — The Bobcats didn’t play their sharpest game of the season, but were still able to cut down another opponent. Buoyed by a strong finish to the first half, Ohio handled Kent State 69-56 inside the M.A.C. Center on Wednesday night. 1 Print ...

Kent State University sororities and fraternities raise $77,000 for the speech and hearing impaired


KENT, Ohio - While fraternities and sororities are coming under fire for excessive partying, sexual assaults and trashing hotels, Kent State University's Greek organizations gathered Saturday night to help raise $77,000 to benefit the speech and hearing ...

No. 2 University School hockey rallies to beat No. 5 Gilmour, 4-3, in Kent District semifinal


KENT, Ohio -- No. 2-seed University School hockey defeated No. 5 Gilmour, 4-3, in a back-and-forth Kent District semifinal matchup on Monday. The lead changed hands five times, three times in the final period alone. "Gilmour played the way I thought they ...

Kent State students, volunteers help clear fire hydrants


KENT, Ohio -- Kent State University students and volunteers paid it forward Friday afternoon, joining their local firefighters to help shovel out fire hydrants covered in snow. About a dozen students from Kent State's Phi Kappa Tau fraternity and Alpha Phi ...

BC-BKC--Kent St.-Miami (Ohio) Box


Ortiz 5-9 2-5 13, Hall 9-15 6-6 24, Spicer 2-3 1-4 5, Manley 5-9 0-0 14, Jackson 0-8 5-7 5, Brewer 3-13 7-7 14, Akbar 2-3 1-3 5, Brown 0-1 1-2 1, Lawrence 0-0 0-0 0. Totals 26-61 23-34 81. McLane 0-3 0-0 0, Bryant 0-1 0-0 0, McKnight 5-10 4-5 14, Sullivan ...

Kent State: Arson suspected after ROTC vans damaged; reward offered


KENT, Ohio– A spokesperson for Kent State University tells FOX 8 News that two ROTC vans were damaged by fire. It happened just after 2:30 a.m. Monday in the R3 Terrace lot at Kent. The spokesperson tells FOX 8 that arson is suspected. The ROTC buildings ...

Kent bounces back with record number of businesses…


Business is booming in Kent, with a record number of new start-ups pushing the total number of Kent companies to a record high – according to new figures reported today by The KM’s Kent Business. 201…

UX and Its Role in an Effective SEO Campaign


You have a website for your business, and you’ve implemented an SEO campaign that would hopefully increase traffic for your site by bringing its rankings up in search engine results pages (SERPs), but…

Entrepreneurs thrive in Kent as more companies launched than ever before, with record number of businesses registered


Entrepreneurs are thriving in the county after figures reveal more companies were set up last year than ever before.

PVRIS Headlines in Kent, Ohio


Where To Purchase Cheapest Aeon 5000 Hgh For Longevity In Kent, Washington


HGH for recovery after surgery aeon 5000 HGH for longevity. How can I buy online best Acai for preventing prostate cancer in Kent, Washington? The available words to the retentive storage are probably…

‘Je Suis Palestine’ – Finkelstein talk in Kent


Our friends at the University of Kent Palestine solidarity group are hosting a talk this Tuesday in Canterbury by Norman Finkelstein, the world-renowned academic, outspoken critic of Israel and author…

A native American in Canterbury


A native American as depicted on an early 17th-century house in Canterbury By and large I’m going to stick to the early modern theme this week, not least because I attended an exceedingly interesting…

The Kent in WW1 film “Echoes from the Kent Coast” is now available


This short film from award-winning director Nichola Bruce illustrates the world of hidden stories and connections that mark Kent and its people out as particularly important in the impact and legacy o…

Our chic vintage village fete wedding in Kent, with Foden Photography


Spring is truly in the air at English Wedding Towers this morning as I have one of the loveliest weddings of the season to share with you… a heartwarming May wedding for a gorgeous bride and groom, st…

Event in Kent, Ohio!


Hi everyone! There is a really fun event coming up this Friday from 6-8! I am hosting this event along with a few friends! The event is called “Thrift Night Out”! Remember that really adorable Goodwi…




SPECIAL INFORMATION FOR KENT

Cautions with Jasbug in KENT OHIO

The "Jasbug" is a flaw in the way that computers have access to a network. If any of the hackers had known this since 2000, they could have used to infiltrate computer systems company and take complete control.

Suppose you use your laptop and public access to Wi-Fi to connect to the office computers. Hackers nearby could spy, steal documents or introduce malware ... I mean, everything.

There is still no evidence that someone has taken advantage of Jasbug and did this. But it may be too early to say.

Microsoft considered that the gravity of this situation was "critical". Even Alert guaranteed by the Department of Homeland Security and similar warnings from major companies in cybersecurity.

Jasbug affects everything from Windows Vista to Windows 8.1 newer. This is the kind of problem that will give you many headaches for system administrators and IT staff of the company.

Some mistakes are too embedded in the code. The Jasbug was so embedded that Microsoft had to return to restructure some basic parts of Windows.

Consider this another example of that small defects embedded in computer code could give you problems later. In fact, Microsoft did not even find on your own.

Jeff Schmidt, an independent researcher JAS Global Advisors in Chicago, discovered a year ago while working on another project. He alerted Microsoft and have since worked together to fix this error.

Why it took so long to fix it? Jasbug is a problem with the design of the Microsoft operating system itself. The company had to restructure basic parts of your engine giant ... and test it thoroughly to make sure it still worked fine.

Microsoft can not afford to make arrangements affecting a complete system. Remember that according Netmarketshare, Windows is used by 91% of computers worldwide. [10]



KENT OHIO tspan:3m KENT OHIO




Exercise at any age is vital for healthy bones and is essential for the prevention and treatment of osteoporosis.

Exercise not only improves bone health, it also increases muscle strength, coordination and balance and helps improve overall health.

Why do you exercise?

Bones, like muscles, are living tissue that responds to exercise by becoming stronger. In general, women and young men who exercise regularly reach a higher bone density (the highest level of consistency and strength of bones) than those who do not exercise. Most people reach peak bone density between 20 and 30 years old. From that age usually bone density begins to decrease. Women and men over age 20 can help prevent bone loss hacienda exercise frequently. The exercise allows us to maintain muscle strength, coordination and balance, which in turn helps prevent falls and fractures. This is especially important for older adults and people who have been diagnosed with osteoporosis.

The best exercise to strengthen bones

The best exercise for your bones is required weight-bearing. This type of exercise makes you strive to work against gravity. Examples of these exercises include weight lifting, walking, hiking, jogging, stair climbing, tennis and dance. In contrast, exercises that do not require weight-bearing include swimming and cycling. While these exercises help strengthen and maintain strong muscles and reduce the risk of cardiovascular disease, are not the most effective in strengthening bones.

Exercise Tips

If you have health problems such as heart problems, high blood pressure, diabetes or obesity, or if you are 40 years old or more, consult your doctor before you start exercising regularly. According to the Surgeon General, the optimal goal is to exercise for at least 30 minutes most days; preferably daily.

Pay attention to your body. When starting an exercise routine, you may have some pain and discomfort in the muscles, but should not be painful or last more than 48 hours. If this occurs, you may be working too hard and need to slow down. Stop exercising if you feel any pain or discomfort in the chest and talk to your doctor before your next workout.

If you have osteoporosis, it is important to ask your doctor what activities are safe for you. If you have low bone density, experts recommend that the column is protected and avoiding exercises or activities that cause bending or twisting of the back. Moreover, should avoid high-impact exercise to reduce the risk of breaking a bone. You can also consult with an exercise specialist to teach you the proper progression of their activities, to stretch and strengthen muscles safely, and correct bad posture habits. An exercise specialist should have a degree in exercise physiology, physical education, physiotherapy or similar specialty. Be sure to ask if you are familiar with the special needs of people with osteoporosis.

A comprehensive system to combat osteoporosis

Remember, exercise is only part of a regimen for the prevention or treatment of osteoporosis. Like a diet rich in calcium and vitamin D, exercise helps strengthen bones at any age. But it is possible that good nutrition and exercise are not enough to stop the loss of bone density caused by medical conditions, menopause or certain habits such as the use of snuff and excessive consumption of alcohol. It is important to talk to your doctor about your bone health. Ask if you are a candidate for a bone density test. If densitometry shows low bone mass, ask what medications may help maintain healthy bones and fight osteoporosis. [16]




The Guardian and a warning to KENT OHIO: Jehovah´s Witnesses´ silencing techniques, as terrifying as child abuse

Growing up in a Jehovah’s Witness family is different. As a child, I didn’t celebrate birthdays, Christmas or July 4. Nor did I, or anyone I knew, mix with non-Witness families in Little League or Girl Scouts. Instead, I spent much of my time sharing the “good news.” I used to go door-to-door on my own with a big, strong, well liked man in my congregation, named Jonathan. I was just 9 and 10 when he repeatedly sexually abused me.

It is really hard for kids to speak up when they’re abused. But the Jehovah’s Witnesses make it a lot harder.

They have a “2 Witness” rule, which says that anyone who accuses an adult of abuse must have a second witness. If there is no second witness, the accuser is punished for a false accusation - usually by ordering that no Witness may talk with or associate with the “false” accuser. This is called dis-fellowshipping. For a kid raised only with other Witnesses, it was horrifying. Even your parents would have to ignore you. It was more terrifying than Jonathan.

It was the elders of my congregation who had assigned Jonathan to team up with me. When we separated from the others, he forced me into his pick-up truck and drove us to his house. Then he would say “Let’s play”. It happened too many times. Like everyone else in the congregation, my parents liked “Brother” Jonathan and trusted him in our family.

My parents were consumed with some really huge problems in those years, and later divorced. I was emotionally alone - and wanted to be the best Jehovah’s Witness I could be. That’s why I went out to field service - the door to door ministry that Witnesses are known for.

What my parents didn’t know, was that Jonathan had sexually molested another girl in our congregation. The elders knew this and had kept it a secret. They were following orders from Watchtower leaders, based in the world headquarters in New York, who in 1989 had issued a top-secret instruction to keep known child sex abusers in the congregations a secret. This instruction became Exhibit 1 at my civil trial.

The elders and the Governing Body all knew that child molesters hide in religious groups and often are people who are likeable and friendly - like Jonathan. They knew molesters would likely do it again. But they chose to ignore the safety of the kids, in favor of protecting their image - and their bank account - from lawsuits. It was all in that 1989 letter.

A recent report by the Center for Investigative Reporting revealed that they have continued to issues directives urging silence around child abuse. Last November, elders were instructed to avoid taking criminal matters like child abuse to the authorities. Instead, they were told to handle them internally in confidential committees. The report also showed that Jehovah’s Witnesses evoke the First Amendment to hide sex abuse claims.

It took me learning about Jonathan’s other victims for me to speak up. In 2009, I looked on California’s Megan’s Law website, the state’s official list of registered sex offenders. There, I found he had been convicted a few years before for sexually abusing another 8-year-old girl. I felt horribly guilty that I hadn’t spoken up about him earlier. Now, I need to stop predators from doing this again.

The only way to end this abuse is by lifting this veil of secrecy once and for all.

In http://www.theguardian.com/commentisfree/2015/mar/02/jehovahs-witnesses-silencing-techniques-child-abuse [6]








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