LENOIR NORTH CAROLINA
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Latest News - LENOIR NORTH CAROLINA

6 charged with supplying Caldwell, Catawba counties with cocaine


Bessie Leona Hicks, 55, of Maple Place NW, Lenoir. *Larry Darnell Gavin Jr., 20 ...
$250,000 in cash and about 3 kilograms of powder cocaine, which according to North Carolina state guidelines has a street value of more than $300,000, the press release ...

Buzz Brief: ‘Resurrection’ symphony to perform at LRU


Doors open at 6:30 p.m. and the concert begins at 7:30 p.m. Saturday at Lenoir-Rhyne University’s P.E. Monroe ...
day for one low monthly fee and All prices listed are subject to North Carolina sales tax. Get home delivery of the newspaper Friday ...

United Community Banks : buys South Carolina bank for $240 million


"We are growing our presence in Southeastern metro markets, including and particularly Greenville and the Upstate South Carolina area," said Jimmy Tallent, the North Georgia banker ...
announced its purchase of the Lenoir City, Tenn.-based MoneyTree ...

Baseball: Crafty Wilson pushes Chargers past North Lenoir


Ayden-Grifton, Wilson’s team, and North Lenoir have an interesting history in the 2-year-old Eastern Carolina 2-A Conference. The only team the Hawks, defending conference champions, lost to last season during league play was Ayden-Grifton. The Chargers ...

Lenoir County schools hosting Autism Connection Fair


Lenoir County Public Schools are hosting their annual Autism ...
Week AAA offers NC drivers cash for used car batteries during Earth Week AAA is offering North Carolina drivers a chance to make $5 in honor of Earth Day. AAA is offering North Carolina ...

CentriLogic Completes Second Phase of North Carolina Data Center Expansion


Lenoir has quickly become a strategic location for CentriLogic's planned growth throughout the southeastern United States and North Carolina is a thriving data center mecca. The region is often referred to as the "NC Data Center Corridor" as a result of ...

Bill proposes interstate status for U.S. 70


John Rouse, N.C. Department of Transportation Division 2 engineer for the counties of Craven, Pamlico, Jones, Pitt, Beaufort, Greene and Lenoir, said the proposal was great news for Eastern North Carolina. “It will have a huge impact on the area,” he ...

Bill would upgrade U.S. 70 to interstate status


John Rouse, Division 2 engineer for the counties of Craven, Pamlico, Jones, Pitt, Beaufort, Greene and Lenoir, said the proposal is great news for Eastern North Carolina. “It will have a huge impact on the area,” he said Friday. “By upgrading the ...

Trucker cited in crash that closed Interstate 95


Roy W. Greene, 64, of Lenoir, North Carolina, was cited for careless driving, according to a Florida Highway Patrol report. Greene was driving his semi north in the outside lane a couple miles north of State Road 40. Reysel Rodriguez, 37, of Lakeland ...

Man says mysterious Civil War photo was really teenage hoax


Then he dismissed that as "too wacky." "That's crazy talk," Potter said. Weiss reported from Lenoir, North Carolina. Associated Press journalist Alex Sanz contributed to this report.

6 arrested in Lenoir following money laundering, drug probe -…


6 arrested in Lenoir following money laundering, drug probe -… http://ift.tt/1EyZy2R

Fine Dining in a Special Setting


When our friends Lynn and George invited us to join them for dinner in an upscale restaurant on Tellico Lake in Loudon County Tennessee, I must admit that I hesitated just a tad.  It wasn’t the cost…i…

Easter in Lenoir: 'Bad men in all crowds'


LENOIR, N.C.   &nb sp; April 16, 1865, was Easter Sunday, and close to a thousand men with Stoneman's Raid were at church in Lenoir.      Not because they were praising the Lord, but because they were priso…

Carpenter Lenoir (NC) – Lenoir Carpenters


Carpenter Lenoir (NC) Lending helping hands when you need masterpieces built in Lenoir (NC). Papa’s Carpenter Specialists in Lenoir, North Carolina work with, builds and fixes items and structures m…

STRA Observed Trials Event in Lenoir City April 25th 26th


April 25th and 26th will be rounds 5 and 6 of the STRA (Southeast Trials Riders Association) Trials Championship held at Hickory Hills Farm in Lenoir City Tenn. Promoted by the newly formed East Tenne…

Carpenter Lenoir (NC) – Lenoir Carpenters


Carpenter Lenoir (NC) Lending helping hands when you need masterpieces built in Lenoir (NC). Papa’s Carpenter Specialists in Lenoir, North Carolina work with, builds and fixes items and structures m…

Willkommen in meiner Welt derGedanken & Bilder über das...


Willkommen in meiner Welt der Gedanken & Bilder über das Leben, die Liebe und den Tod.

How to Get Great Fast in 2015 with the Triple Option Offense


Triple Option Football Academy Camps with Dr. Cella If you are a high school football coach, the Triple Option Football Academy can support the development of your players and coaches. Through this th…

Carpenter Lenoir (NC) – Lenoir Carpenters


Carpenter Lenoir (NC) Lending helping hands when you need masterpieces built in Lenoir (NC). Papa’s Carpenter Specialists in Lenoir, North Carolina work with, builds and fixes items and structures m…

Woman suffers smoke inhalation in Lenoir City house fire


LENOIR CITY (WATE) – A woman was transported to the hospital after a large house fire in the Chestnut Ridge neighborhood on Wednesday night. Loudon County dispatchers say the fire started around 10:3…




SPECIAL INFORMATION FOR LENOIR

Campaign in LENOIR NORTH CAROLINA: the importance of eating fish !!!

Key message

Eat 200-350 grams of a variety of fish * each week preferably those that are low in mercury. The nutritional value of fish is important for the growth and development before birth, in infancy for breastfed infants and children.

Who should know

Women who are pregnant (or might be pregnant) or breastfeeding. Whoever feeds young children.

What to do

1. Eat 200-350 grams of a variety of fish a week.

    • That is 2 or 3 servings of fish a week.
    • For young children, give them 2 or 3 servings of fish a week acurdo with age and calorie needs.
2. Choose fish low in mercury.
    • Many of the fish we eat most often are lower in mercury.
    • These include salmon, shrimp, haddock, tuna (canned light), tilapia, catfish and cod.
3. Avoid 4 types of fish: tilefish from the Gulf of Mexico, shark, swordfish and king mackerel.
    • These 4 types of fish are higher in mercury.
    • Limit white tuna (albacore) to 159 grams a week.
4. When consumption is fish you have caught or other streams, rivers and lakes, heed warnings signs in water bodies.
    • If the advice is not available, adults should limit this type of fish to 150 grams a week and toddlers in 30-80 grams a week.
5. To add more fish to your diet, be sure to stay within your calorie needs.

Why this advice is relevant

Fish contains important nutrients to developing fetuses, babies who are breastfed and young children. Fish provides health benefits for the general public. Many people do not currently fish eat the recommended amount.

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LENOIR NORTH CAROLINA tspan:3m LENOIR NORTH CAROLINA




Register now and request your ballots for the year in LENOIR NORTH CAROLINA

The Federal Post Card Application (FPCA) registers you to vote, and acts as a request for your State absentee ballots for the year. It is important to complete a new FPCA annually, every time you move or at least 90 days prior to the election you want to vote in.

Completing a new FPCA is easy at FVAP.gov:

  • Select your State from the drop-down on the home page
  • Click the box at the bottom of the page to Register to Vote, Request a Ballot or Update My Voter Info
  • The FVAP online tool will walk you through the form, and provide you with a PDF packet to print, sign and send directly to your local election official (LEO); links are also provided here for States that offer online voter registration
  • You can check the status of your registration and/or ballot request by contacting your LEO at any time

Remember, the only way your LEO knows how to reach you is with the information you provide! Some States allow a longer time between registrations, but if you submit a new FPCA every year, you wont have to worry about your registration or ballot request status and can participate in all the elections* you´re eligible to.

* While there are no regularly scheduled elections for Federal offices, there may be some elections for office which are vacated by the end of the term. Being registered ensures you will be able to participate in these elections.

#

If you experience any issues or have questions, FVAPs call center is available at 1-800-438-VOTE (8683), DSN 425-1584 or at vote@fvap.gov. Toll-free phone numbers from 67 countries are listed at FVAP.gov. Find us on Facebook at /DoDFVAP and follow @FVAP on Twitter.

PDF version of FVAP Voter Alert #1

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In LENOIR NORTH CAROLINA: Why Good Trade Deals Matter to a Business

Nick Martin is the co-founder of The Pro´s Closet, an online used-cycling business. He sent the following email to the White House list to highlight why a better trade deal means a brighter future for online businesses like his.

The Trans-Pacific Partnership isn´t just President Obama´s proposed trade deal -- it´s mine, too. It´s a trade deal that millions of other online small business owners in this country would be proud to add their name to. I want to tell you why:

Every time I step through the doors of one of our 4,000-square-foot warehouses in Boulder and Denver, Colorado -- every time I see the bikes and cycling parts that line those walls and take in the energetic buzz of our 30-member team -- I take a step back and reflect on a simple fact: I own a business. It’s a "pinch-me" moment -- every time.

I am a cyclist and the proud co-owner of The Pro´s Closet, an online used-cycling store. And thanks to the Internet and the availability of e-commerce platforms like eBay, we´ve gone global. After all, when it’s not cycling season in the U.S., it’s peak season somewhere else in the world.

International customers aren´t just good for business abroad; they’re great for my Colorado communities. Why? Because selling in more markets means I can hire more people here at home. In fact, more small businesses are using the Internet to grow their business by reaching new customers they couldn´t reach before.

This is why trade is so important to me. If the success of American businesses in the global economy is important to you, say you’re an ambassador for a better trade deal that delivers a brighter future for all of us.

It may seem like a really remote and technical issue, but it actually has a real impact on how small businesses like mine do business. Currently more than 40% of our transactions cross U.S. borders. Unfortunately, most of our trade rules were written in a "pre-Internet" era, which means they are a nightmare to navigate for small online businesses.

Here’s an example: Right now, customs rules are so inconsistent and hard to follow that if we put a cycling part in the wrong packaging or mail it with the wrong label, it won’t make it to our customer in one country. The rules are different for each country, and are sometimes set up in a way that completely blocks out American business.

That is why it is so important that we secure the Trans-Pacific Partnership, a new kind of trade agreement that will ensure America writes the rules and levels the playing field for online businesses and American workers by:

Reducing and eliminating tariffs across the Asia-Pacific region

Streamlining customs procedures

Making the rules more transparent, consistent, and less costly

Helping keep the Internet open and free, enabling online businesses to operate without unnecessary infrastructure costs

Of course, as the President has said, not all of our past trade deals have lived up to their promise. Thankfully, this trade deal is on track to be different. In fact, the Trans-Pacific Partnership is shaping up to be the most progressive trade deal the world has ever seen. [13]










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