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MSV Rectified Ranch Home on 1.32 Acres


1749 Jasmine, Vedic City $125,000 MLS#15679 Sitting on 1.32 acres m/l in Maharishi Vedic City, this MSV was rectified in 2004 and is one to consider. Ranch-style home with Vastu fence, Brahmastan, and a Meditation room which could also be a third bedroom.

Munson: David Lynch and the 'Twin Peaks' of Iowa


Fairfield, Ia. – It's easier to find a "damn ...
into a surfer or a nuclear physicist on the street. The David Lynch MA in Film at the Maharishi University of Management in Fairfield and Vedic City began a year ago. The second year of the "Twin Peaks ...

Vedic Pandits go 'missing' in US: report


Of the 1,050 young Indians brought to the Maharishi Vedic City and the Maharishi University of Management in Fairfield, Iowa, 163 - some of them just 19 years old - have gone missing in the last one year, Hi India, a Chicago-based weekly newspaper for the ...

Dharma Travel: Vedic City, Iowa


I wouldn’t be a walking contradiction if I'd had the good fortune to have grown up in Vedic City. The Maharishi 's Vedic City in Iowa, to be precise. The Beatles’ “giggling guru," levitating Maharishi Mahesh Yogi, is the official founder of TM.

Om! Vedic Transcendental Meditation Effective in Secondary Prevention


MAHARISHI VEDIC CITY, Iowa — A transcendental-meditation program consisting of two 20-minute meditative sessions per day significantly reduced the risk of all-cause mortality, MI, or stroke in African American patients with documented coronary heart ...

Vedic City residents remain missing until this summer


MAHARISHI VEDIC CITY. IOWA -- Can the U.S. Census Bureau make over 1,000 people disappear? That question has been raised recently in the town of Maharishi Vedic City. The city is located northwest of Fairfield in Jefferson County. Director of ...

Transcendental Meditation Thrives in Iowa


When you think of Iowa, you think of cornfields, you think of caucuses, you think of old-fashioned country-living. Chances are, you don't think of meditation and communal living. Welcome to Maharishi Vedic City, Iowa -- the only city in the country built ...

A lotus amid the Iowa corn


Maharishi Vedic City, Iowa — WHEN I booked my trip last April to attend a conference on Transcendental Meditation at the Maharishi University of Management in Fairfield, Iowa, I had no idea I would be visiting another country. My airline ticket clearly ...

Iowa Town Booms On Eastern Ways


Followers began flocking to Fairfield after the establishment of the Maharishi University of Management in 1974, and Vedic City just outside the limits of Fairfield was incorporated in 2001, the first new Iowa city to be incorporated since 1982.

In Many Ways, a New Iowa Town Looks to East


Maharishi blessed their vision, and the State of Iowa approved Vedic City's incorporation petition in January. Once the city's 125 residents give their formal approval, which is expected next month, Vedic (pronounced VAY-dick) City will become Iowa's 950th ...

Oath and Song for Yoga Day -- Foundation for Indian Scientific Heritage


With acknowledgement to Dept. of Human Consciousness and Yogic Sciences, Mangalore University.https://www.yo utube.com/watch?v=51Kjx8c X9dk (2:41)Oath & Song for Yoga Day Foundation for Indian Scientifi…

Iowa


Iowa (/ˈaÉ&o rdf;.É™w&Eacu te;™/) is a U.S. state in the Midwestern United States, a region sometimes called the "American Heartland". Iowa is bordered by the Mississippi River on the east and the Missouri River a…

Haridwar and Rishikesh


For the past week, we’ve been in Uttarakhand, a state in the northern part of India. We’re based right in the Shivalik Hills (the ‘foothills’ of the Himalayas) at the holy River Ganges. Here, the rive…

Marutsakhā - first Indian unmanned plane


Shivkar Bāpuji Talpade  is argued to have constructed and flown India's first airplane  in the year 1895. This event is supposed to have occurred 8 years before the Wright brothers, the first controlle…

Author Shubha Vilas: Shivaji gained knowledge from Ramayana and Mahabharata


By: Keyur Seta He also speaks about airplanes during Ramayana era and other interesting things related to mythology during the launch of his book Shattered Deams. Author Shubha Vilas explained the i…




SPECIAL INFORMATION FOR MAHARISHI VEDIC CITY

A problem in the city: A GREAT CONSUMPTION OF ALCOHOL IN ADOLESCENCE CAN IMPAIR THE BRAIN PERMANENTLY

To drink much during the teens years could lead to structural changes in the brain and memory deficits that persist in the adult phase, according to the disturbing results of a study done on animals. The study found that, even as adults, rats who had daily access to alcohol during his adolescence had reduced levels of myelin. With a function not very different from the  insulation of electrical wiring, myelin forms an insulating layer that surrounds the axons. These are filiform extensions of neurons that transmit nerve impulses.

These brain changes in rats were observed in a region important for reasoning and decision-making. Animals who drank more alcohol performed worse on a test of memory made when they were adults. The results suggest that high doses of alcohol during adolescence may continue affecting the brain even when the inpidual has left the consumption of alcohol. More research is needed to determine if these findings can be applied to humans.

According to the World Health Organization, a growing number of teens and young adults is provided to drinking to get drunk, consuming four (five for men) or more drinks in about two hours. Previous research in humans have shown an association between an episode of drinking excessive (binge) in adolescence, changes in the myelin sheath in several brain regions, and cognitive impairments in adulthood. However, it was unknown if alcohol was behind these brain differences and behaviour or if there was predisposition factors that could explain the found.

In this study, Heather N. Richardson, Wanette M. Vargas, Lynn Bengston and Brian. W. Whitcomb, of the University of Massachusetts in Amherst American city, as well as Nicholas W. Gilpin, of the State University of Louisiana in New Orleans, United States, compared the myelin in the prefrontal cortex (an area of the brain that is vital to reason and make decisions) in young male rats who gave a daily sweetened alcohol or sweetened water access for two weeks. It was found that animals that drank alcohol in his teens experienced a reduction in the levels of myelin in the prefrontal cortex, compared with those who drank a similar amount of sweetened water. When the researchers examined the animals exposed to the alcohol several months later, they found that continued showing levels of myelin reduced as adults.

In noticiasdelaciencia.com [21]



MAHARISHI VEDIC CITY IOWA tspan:3m MAHARISHI VEDIC CITY IOWA




Beans and peas are excellent sources of plant protein, and also provide other nutrients such as iron and zinc

Beans and peas are unique foods

bowl of beansBeans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans (chickpeas), split peas and lentils. They are available in dry, canned, and frozen forms. These foods are excellent sources of plant protein, and also provide other nutrients such as iron and zinc. They are similar to meats, poultry, and fish in their contribution of these nutrients. Therefore, they are considered part of the Protein Foods Group. Many people consider beans and peas as vegetarian alternatives for meat. However, they are also considered part of the Vegetable Group because they are excellent sources of dietary fiber and nutrients such as folate and potassium. These nutrients, which are often low in the diet of many Americans, are also found in other vegetables. Because of their high nutrient content, consuming beans and peas is recommended for everyone, including people who also eat meat, poultry, and fish regularly. The USDA Food Patterns classify beans and peas as a subgroup of the Vegetable Group. The USDA Food Patterns also indicate that beans and peas may be counted as part of the Protein Foods Group. Individuals can count beans and peas as either a vegetable or a protein food. Green peas, green lima beans, and green (string) beans are not considered to be part of the beans and peas subgroup. Green peas and green lima beans are similar to other starchy vegetables and are grouped with them. Green beans are grouped with other vegetables such as onions, lettuce, celery, and cabbage because their nutrient content is similar to those foods.

How to count beans and peas in the USDA food patterns:

Generally, individuals who regularly eat meat, poultry, and fish would count beans and peas in the Vegetable Group. Vegetarians, vegans, and individuals who seldom eat meat, poultry, or fish would count some of the beans and peas they eat in the Protein Foods Group. Here´s an example for both ways:

Count the number of ounce-equivalents of all meat, poultry, fish, eggs, nuts, and seeds eaten.

  1. If the total is equal to or more than the suggested intake from the Protein Foods Group (which ranges from 2 ounce-equivalents at 1000 calories to 7 ounce-equivalents at 2800 calories and above) then count any beans or peas eaten as part of the beans and peas subgroup in the Vegetable Group.OR

  2. If the total is less than the suggested intake from the Protein Foods Group, then count any beans and peas eaten toward the suggested intake level until it is reached. (One-fourth cup of cooked beans or peas counts as 1 ounce equivalent in the Protein Foods Group.) After the suggested intake level in the Protein Foods Group is reached, count any additional beans or peas eaten as part of the beans and peas subgroup in the Vegetable Group.

    [28]



Beans and peas are excellent sources of plant protein, and also provide other nutrients such as iron and zinc

Beans and peas are unique foods

bowl of beansBeans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans (chickpeas), split peas and lentils. They are available in dry, canned, and frozen forms. These foods are excellent sources of plant protein, and also provide other nutrients such as iron and zinc. They are similar to meats, poultry, and fish in their contribution of these nutrients. Therefore, they are considered part of the Protein Foods Group. Many people consider beans and peas as vegetarian alternatives for meat. However, they are also considered part of the Vegetable Group because they are excellent sources of dietary fiber and nutrients such as folate and potassium. These nutrients, which are often low in the diet of many Americans, are also found in other vegetables. Because of their high nutrient content, consuming beans and peas is recommended for everyone, including people who also eat meat, poultry, and fish regularly. The USDA Food Patterns classify beans and peas as a subgroup of the Vegetable Group. The USDA Food Patterns also indicate that beans and peas may be counted as part of the Protein Foods Group. Individuals can count beans and peas as either a vegetable or a protein food. Green peas, green lima beans, and green (string) beans are not considered to be part of the beans and peas subgroup. Green peas and green lima beans are similar to other starchy vegetables and are grouped with them. Green beans are grouped with other vegetables such as onions, lettuce, celery, and cabbage because their nutrient content is similar to those foods.

How to count beans and peas in the USDA food patterns:

Generally, individuals who regularly eat meat, poultry, and fish would count beans and peas in the Vegetable Group. Vegetarians, vegans, and individuals who seldom eat meat, poultry, or fish would count some of the beans and peas they eat in the Protein Foods Group. Here´s an example for both ways:

Count the number of ounce-equivalents of all meat, poultry, fish, eggs, nuts, and seeds eaten.

  1. If the total is equal to or more than the suggested intake from the Protein Foods Group (which ranges from 2 ounce-equivalents at 1000 calories to 7 ounce-equivalents at 2800 calories and above) then count any beans or peas eaten as part of the beans and peas subgroup in the Vegetable Group.OR

  2. If the total is less than the suggested intake from the Protein Foods Group, then count any beans and peas eaten toward the suggested intake level until it is reached. (One-fourth cup of cooked beans or peas counts as 1 ounce equivalent in the Protein Foods Group.) After the suggested intake level in the Protein Foods Group is reached, count any additional beans or peas eaten as part of the beans and peas subgroup in the Vegetable Group.

    [28]








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