News and Blog


2 loose llamas lassoed after running amok near Phoenix

That's when someone called 911, according to the Maricopa County Sheriff's Office ...
Florida in plot to join Islamic State group California authorities crack down on cardboard theft California authorities crack down on cardboard theft

Life or death for convicted killer Jodi Arias? Jury deliberates

The jury of eight women and four men began weighing the former waitress's fate after final instructions from Maricopa County Superior Court ...
was unable to decide whether the woman from Salinas, California, should receive the death penalty.

Sacramento Plastic Surgeon Uses Combination Approach to Reduce Downtime

SACRAMENTO, CA--(Marketwired - Feb 24, 2015 ...
He completed additional training at the Maricopa County Medical Center, the University of Arizona, and the University of Massachusetts. Certified by the American Board of Plastic Surgery and a Fellow ...

Livingston County passes Oakland as Michigan's wealthiest county

Shelby County, Alabama topped the list; followed by Juneau City and Borough, Alaska; Maricopa County, Arizona; Saline County, Arkansas; and Santa Clara County, California. Lake County, located in the northwest Lower Peninsula, was rated as the poorest ...

Kern County Sheriff's activity for February 20

12:28 am, deputies received a 9-1-1 call in the 300-block of Madison St. 1:08 am, deputies performed a patrol check in the area of California St/33 Hwy, Maricopa. 3:09 am, deputies performed a patrol check in the 3000-block of 33 Hwy, Maricopa. 6:29 ...

Court: New California law Prop 47 could threaten drug rehab program

But others say decriminalizing drug use in California will help more addicts get treatment ...
A 2007 study funded by a federal grant through a Maricopa County, Ariz., probation department reported that such failures are common and noted that some drug ...

Family, friends hold vigil for teen killed in shooting

according to the Maricopa County Sheriff's Office. "Basically, she was in the wrong place at the wrong time," said Allen's older sister, Desanne, who came down from California as soon as she heard what had happened. "She ended up getting caught up in some ...

Threats, hate mail led to secret Jodi Arias testimony

Jodi Arias looks back at the gallery in Maricopa County Superior Court in Phoenix ...
Arias was arrested a month later at her grandparents' home in California after police found her hand print and photographs among other evidence that tied her to the ...

Second fatality crash reported on Kern County highways

MARICOPA, Calif. - The California Highway Patrol has confirmed a second fatality crash this morning, not related to the first. Officers say this crash happened when a van rolled over on Interstate 5 between Old River Rd and Hwy 166 about 8:30 a.m. We are ...

Take a tour on Maricopa's Zephyr train car

The Maricopa Historical Society will host a historic tour of Maricopa’s California Zephyr on Feb. 21 from 10 a.m. to 2 p.m. at the Amtrak Station. The California Zephyr's Silver Horizon dome car, one of Maricopa’s most identifiable landmarks ...

Llama chase in Arizona captivates America

Llamas gone wild! Yesterday two llamas escaped from an assisted living facility in Maricopa County, Arizona, where they were serving as therapy animals. According to the Maricopa County Sheriff’s Offi…

19.79 Acres In Maricopa With Mountain View

19.79 Acres In Maricopa With Mountain View. Click here for more info, map and virtual tour

New Ambulance Company Approved to Operate in Maricopa County

A few weeks ago I approved American Medical Response’s (AMR Maricopa) application to operate ambulances in Maricopa County, called a Certificate of Necessity or CON.  While I approved the CON (after r…

Kirk Nurmi and Juan Martinez Gave Closing Arguments in Arias Trial Today

It’s time for closing arguments! The end is near. But first, Judge Stephens will read the juror instruction to the jury. We know this part. She mention what the defense will present as mitigating fact…

Two men killed when ATVs collide in Maricopa County

Two men were killed when the ATVs they were driving collided, causing both drivers to be ejected from the vehicles. The incident occurred along the Hassayampa River bottom, an area commonly used for o…

Common Allergic Disorders. Simple Guide to Allergies (4). Featured by Allergy Associates treating allergy and asthma in Phoenix, AZ, with offices in Chandler, Mesa and Tempe. Call 480-838-4296.

Common Allergic Disorders. This article is part of a special series entitled “Simple Guide to Allergies” presented by Allergy Associates & Lab, Tempe, Chandler and Mesa, Arizona. Although allergies …

Call Us For Safe Asbestos Removal In Maricopa, AZ

Asbestos is a tremendously hazardous substance that could…

Trafficking Milo: Maricopa County Probate At Work

Join us this evening January 22, 2015 at 6:00 pm CST! 4:00 pm PST … 5:00 pm MST … 6:00 pm CST… 7:00 pm EST Listen Live HERE! Call in # 917-388-4520 _________________________ _________________ Greg is a…

Teen dies after being wounded in Phoenix drive-by shooting

PHOENIX (AP) — Authorities say a 16-year-old girl has died after she was shot in the head, allegedly by another teen, in a drive-by shooting in Phoenix. The Maricopa County Sheriff’s Office says Nian…

Retired Phoenix police officer arrested in animal cruelty investigation

A month’s long investigation has lead detectives with the Maricopa County Sheriff’s Animal Crimes Unit to arrest Andrea Mikkel and book her into the Sheriff’s 4th Avenue Jail on eighty counts of anima…


Beans and peas are excellent sources of plant protein, and also provide other nutrients such as iron and zinc

Beans and peas are unique foods

bowl of beansBeans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans (chickpeas), split peas and lentils. They are available in dry, canned, and frozen forms. These foods are excellent sources of plant protein, and also provide other nutrients such as iron and zinc. They are similar to meats, poultry, and fish in their contribution of these nutrients. Therefore, they are considered part of the Protein Foods Group. Many people consider beans and peas as vegetarian alternatives for meat. However, they are also considered part of the Vegetable Group because they are excellent sources of dietary fiber and nutrients such as folate and potassium. These nutrients, which are often low in the diet of many Americans, are also found in other vegetables. Because of their high nutrient content, consuming beans and peas is recommended for everyone, including people who also eat meat, poultry, and fish regularly. The USDA Food Patterns classify beans and peas as a subgroup of the Vegetable Group. The USDA Food Patterns also indicate that beans and peas may be counted as part of the Protein Foods Group. Individuals can count beans and peas as either a vegetable or a protein food. Green peas, green lima beans, and green (string) beans are not considered to be part of the beans and peas subgroup. Green peas and green lima beans are similar to other starchy vegetables and are grouped with them. Green beans are grouped with other vegetables such as onions, lettuce, celery, and cabbage because their nutrient content is similar to those foods.

How to count beans and peas in the USDA food patterns:

Generally, individuals who regularly eat meat, poultry, and fish would count beans and peas in the Vegetable Group. Vegetarians, vegans, and individuals who seldom eat meat, poultry, or fish would count some of the beans and peas they eat in the Protein Foods Group. Here´s an example for both ways:

Count the number of ounce-equivalents of all meat, poultry, fish, eggs, nuts, and seeds eaten.

  1. If the total is equal to or more than the suggested intake from the Protein Foods Group (which ranges from 2 ounce-equivalents at 1000 calories to 7 ounce-equivalents at 2800 calories and above) then count any beans or peas eaten as part of the beans and peas subgroup in the Vegetable Group.OR

  2. If the total is less than the suggested intake from the Protein Foods Group, then count any beans and peas eaten toward the suggested intake level until it is reached. (One-fourth cup of cooked beans or peas counts as 1 ounce equivalent in the Protein Foods Group.) After the suggested intake level in the Protein Foods Group is reached, count any additional beans or peas eaten as part of the beans and peas subgroup in the Vegetable Group.



    Get a Homeland Security Job in MARICOPA CALIFORNIA

    What You Need to Know

    The Department of Homeland Security has unique career opportunities that will challenge your mind and reward your skills and talents. As a Homeland Security employee, you will help secure our borders, airports, seaports and waterways; research and develop the latest security technologies; respond to natural disasters or terrorists acts; and analyze intelligence reports.

    Next Steps

    1. Find the Job Right for You. Find DHS jobs at

      You can also use USAJOBS through an Interactive Voice Response Telephone System
      phone: 703-724-1850
      TDD: 978-461-8404.

      From general mission support to law enforcement to immigration and travel security to prevention and response, exciting professional growth opportunities exist throughout the Department.

    • Mission support careers involve the following fields: medical, human resources, facilities, budget, procurement, science and technology, training, intelligence, planning and coordination, detection, civil rights, fraud detection and more.
    • Law enforcement careers offer positions in protection of the President, Vice President, their families, heads of state and other designated inpiduals; securing the nation’s borders and enforcing immigration laws; interagency law enforcement training; and enforcing economic, transportation and infrastructure security.
    • Immigration and travel security careers involve protecting the nation’s transportation systems, as well as overseeing lawful immigration to the U.S.
    • Prevention and response careers protect the public, environment and U.S. economic and security interests in any maritime region, as well as provide preparedness, protection, response, recovery and mitigation to reduce loss of life and property and protect the nation from all hazards are what these careers are all about.
    1. Read the Job Announcement. The announcement will provide you with information about job qualifications, duties, salary, duty location, benefits, and security requirements. Here you will be able to determine if your interests, education, and professional background make you a good candidate for the job.

    A list of common terms is available to assist you in understanding Department job announcements.

    Most Homeland Security jobs require U.S. citizenship and successful completion of a full background investigation and drug screening.

    1. Apply for the Job. Follow the instructions in the “How to Apply” section of each USAJOBS announcement (upper right tab). Instructions will guide you through the application process, providing you detailed information on the questions, forms, and format that must be addressed and used to capture your qualifications for the job. Submit all required documents and pay close attention to the application due date and application procedures, which will vary by job and the Department component.

      During the application process, veterans may be asked to identify Veterans Preference status.

      To post your resume online, apply to certain federal jobs, check on the status of your application, and receive automated job alerts, you must create a USAJOBS member account.

    2. Interview for the Job. The names of best-qualified candidates will be forwarded to the supervisor or hiring official. If you are one of the best-qualified candidates, the supervisor or hiring official may interview you in person or by telephone, or in rare cases may hire you based solely on your application materials. Selection procedures are subject to Federal Civil Service laws, which ensure that all applicants receive fair and equal treatment in the hiring process.


    No matter where you are in your career - at the very beginning, transitioning to the federal government mid-career, or another stage in your professional life - the Department of Homeland Security has a place for you.

    • Student and Recent Graduate Job Opportunities - Learn about internships, fellowships and training programs available across the Department.
    • Experienced Professionals - Use your technical skills and management experience to contribute to the homeland security mission. Explore meaningful career opportunities today.
    • Retirees - The Department offers retirees meaningful work opportunities, including short- and long-term projects, on a part-time or flexible schedule.
    • Veterans - The Department is committed to recruiting and employing eligible veterans for suitable jobs.


    Last Published Date: December 16, 2014


Cautions with Jasbug in MARICOPA CALIFORNIA

The "Jasbug" is a flaw in the way that computers have access to a network. If any of the hackers had known this since 2000, they could have used to infiltrate computer systems company and take complete control.

Suppose you use your laptop and public access to Wi-Fi to connect to the office computers. Hackers nearby could spy, steal documents or introduce malware ... I mean, everything.

There is still no evidence that someone has taken advantage of Jasbug and did this. But it may be too early to say.

Microsoft considered that the gravity of this situation was "critical". Even Alert guaranteed by the Department of Homeland Security and similar warnings from major companies in cybersecurity.

Jasbug affects everything from Windows Vista to Windows 8.1 newer. This is the kind of problem that will give you many headaches for system administrators and IT staff of the company.

Some mistakes are too embedded in the code. The Jasbug was so embedded that Microsoft had to return to restructure some basic parts of Windows.

Consider this another example of that small defects embedded in computer code could give you problems later. In fact, Microsoft did not even find on your own.

Jeff Schmidt, an independent researcher JAS Global Advisors in Chicago, discovered a year ago while working on another project. He alerted Microsoft and have since worked together to fix this error.

Why it took so long to fix it? Jasbug is a problem with the design of the Microsoft operating system itself. The company had to restructure basic parts of your engine giant ... and test it thoroughly to make sure it still worked fine.

Microsoft can not afford to make arrangements affecting a complete system. Remember that according Netmarketshare, Windows is used by 91% of computers worldwide. [10]


Feed Widget

If people in the media cannot decide whether they are in the
business of reporting news or manufacturing propaganda,
it is all the more important that the public understand
that difference,and choose their news sources accordingly.
Thomas Sowell Selected the top stories of the city of MARICOPA CALIFORNIA. Political events, traffic accidents on highways, downtown events, neighborhoods and inside. Also researched local newspapers and social networks, as well as the site of City Hall. Crimes, are always subject to demand generally for information. Also the tragedies and disasters such as fires, floods, flooding, rain, hail and winds. Tags: Breaking News, MARICOPA CALIFORNIA, City, Indoors, Monday, Tuesday, Wednesday, Thursday , Friday, Saturday, Sunday, Car, Crash, Elections, Beating, Accident, Crime, Police, Criminal, Police, Road, Highway Access, Elections, Party, Hail, Rain, Flood, Anniversary, Award, Month, Week End , Today, Yesterday, Female, Male, Family, Child, People.