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Latest News - MARYVILLE TENNESSEE

Former Vol Commit Chooses Stanford


Former Vol commit Dylan Jackson, a three-star recruit from Maryville, TN (Maryville), committed to Stanford on Sunday evening. #Stanford picked up a commitment this afternoon from 3-star TN DE Dylan Jackson http://t.co/OTX3WapJ0p pic.twitter.com/uK7WhrZnk B ...

Lady Bulldogs can't hold off Tennessee, fall 59-51


Maryville College also has 15 wins over Tennessee, and Louisiana Tech has 17. Tennessee: The Lady Vols beat Georgia for the seventh straight time and the 15th time in their last 16 meetings. Georgia’s only win in that stretch was a 53-50 decision in ...

Maryville's Dylan Jackson commits to Stanford


Jackson, an all-state defensive end from Maryville High School ...
Jackson's decision comes nearly six weeks after he reopened his recruitment by decommitting from Tennessee. Since then, the 6-foot-6, 245-pound Jackson visited Vanderbilt, and was scheduled ...

Maryville DE Dylan Jackson Commits to Stanford Cardinal


Jackson was a key defensive cog for the Rebels and helped lead Maryville to their second consecutive Class 6A state title last month and was a Class AAA Mr. Football Lineman Finalist for the second consecutive year. He had committed to Tennessee last ...

Barbee hurt as No. 22 Georgia falls 59-51 to No. 5 Lady Vols


Maryville College also has 15 wins over Tennessee, and Louisiana Tech has 17.

No. 5 Lady Vols rally for 59-51 victory over No. 22 Georgia


Maryville College also has 15 wins over Tennessee, and Louisiana Tech has 17. Maryville owns a 15-8 series lead over Tennessee, though all those games came in 1974 or earlier, before former Tennessee coach Pat Summitt built the Lady Vols into a national power.

Maryville resort named in top ten modern bed and breakfasts


MARYVILLE (WATE) – Another Tennessee business is getting some big recognition. Butterfly Gap Retreat in Maryville has been named one of the top ten modern bed and breakfasts in the world by BedandBreakfast.com. The local retreat offers a unique ...

TSSAA fines basketball program at two Maryville schools following brawl


KNOXVILLE, Tenn. (WVLT) -- The Maryville and William Blount boys' basketball teams will face penalties from the Tennessee Secondary Schools Athletic Association following a fight during a game on January 16. A William Blount player was taken to the ...

Tennessee Manufacturer Prepares For Investors


Maryville, TN — Jan 23, 2015 / (http://www.myprgenie.com ) — AXR, Inc. has positioned itself to be a strong investment for 2015. The TN manufacturing company specializes in innovative safety products being sold by retailers, wholesalers, distributors ...

Tennessee Boy Scout honored for saving drowning friend


A Boy Scout from Maryville, Tennessee is being hailed a hero after saving a fellow Scout's life. 12-year-old Emery Benson was hiking with his troop at Great Smoky Mountains. When a 7-year-old Scout fell into the water, Emery jumped in to pull him to safety.




SPECIAL INFORMATION FOR MARYVILLE

In MARYVILLE: Understanding Links Between Smoking & Weight

Maybe you quit smoking to do something good for your health, and now you’ve noticed the pounds adding up on the scale. Or maybe one of the reasons you’re not quite ready to quit is that you’re afraid of gaining weight.

Here are some of the reasons why some people gain weight when they quit:

  • Smoking lowers your appetite.
    Smoking cigarettes makes you feel less hungry. So, when you quit smoking, you might feel hungrier and then eat more than you used to eat.  
  • Smoking increases your metabolism.
    Smoking cigarettes increases your metabolism, so you burn more calories. So when you stop smoking, you may burn fewer calories which can lead to weight gain. 
  • Eating can be a substitute for smoking.
    Smoking gave you something to do with your hands and something to put in your mouth. For a lot of people, food replaces cigarettes. And the more you reach for food, the more likely it is that you will gain weight.
  • Eating may soothe the feelings that smoking used to soothe.
    Maybe smoking was your go-to when you were feeling bad. When you stop smoking, you may find that you turn to eating to feel better or to deal with stress—but this can backfire and result in weight gain.

The good news is that you can take charge of your weight even while quitting smoking. Check out Forever Free for more info about smoking and weight.

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MARYVILLE TENNESSEE tspan:3m MARYVILLE TENNESSEE




The city and the 7 steps to positive thinking

Most of us keep a constant mental conversation .  We talk with ourselves every day, and unfortunately, many times these "internal" discussions are negative,  often marked by guilt about the past or worry about the future.  Such negativity can destroy any sign of hope that we have about the realization of our dreams.

Our actions are based on our thoughts.  If we change the way we think, we can begin to change the actions we take.  Humans are always in pursuit of personal growth  financial, emotional, physical or spiritual. Practicing positive internal conversations can help us going to take actions that lead to great results.

Then I leave seven steps to achieving a positive self-talk.  Following these steps you will be able to start eliminating your negative conversations and replace them with thoughts that will motivate you to improve.

1   Eliminate negative self-talk

The first step is realizing.  Would difficult to make a change without know intimately the thoughts that are in our head. 

No doubt that if you have a long history of negative internal conversations, will be a challenge.  Their conversation becomes negative over the years for various reasons.  For example, if a child constantly told you that you were "dumb", you could incorporate as a truth. Then  you will discover your inner self there is a little voice that often repeats phrases like "I´m too slow", or "it costs me learn something."  If you constantly pass on negative stories, your actions will reflect their low self-esteem.  Going to be difficult for you to get somewhere if you´re always pulling back.

Ordinary conversation includes the negative "can not."  When you say to yourself  "I can´t" or "it´s very difficult," you are creating resistance.  A mental block  are prevented you from doing things that  could succeed.

Whenever you find yourself saying "I can´t ...", stop the game and challenge yourself with a "why?".  Studies show that most geniuses become outstanding people after years of commitment and more commitment.  So if you want to be successful need to start saying "I can" more often.

A good method I have found useful is to say "stopping, stopping" whenever I notice myself saying something negative about myself, both mentally and verbally.  This method works if you have a sincere interest in positive thinking.

2    Positive Affirmations

Affirmations are positive expressions of a desired outcome or goal.  Expressions are generally short, believable and focused.  By repeating them over time, we opened new paths in our subconscious, creating the possibility of a new order of thoughts.

An important step in repeating affirmations is to read them aloud and with feeling.  But read does not help unless you really feel what you say.

Surely you have any questions about this technique at the beginning.  Nevertheless, if you follow these simple instructions to his disbelief will soon be replaced by faith in yourself.

3      Create positive screenplays

One thing you can see is that it´s easy for your mind to generate negative thoughts, based on other negative thoughts.  This cycle never ends, but increases, creating a strong limitation.

From now on, let´s do this exercise.  Invent a positive, uplifting story that flows like a movie script.  Visualize the situation. Build  the story with a positive ending;  how bigger the storyline  better.  Better yet if you can develop a story that tells how all your goals are reached.  When you do begin to internalize your goals and dreams as if they were something you already did.

4      Replace negative influences with positive

It is important to identify external negative factors in your life that are limiting your thoughts.  For example, your mood can poison with friends and people who are negative.  If you are not careful enough, you will begin to adopt their  negative thoughts.  So be alert to negative influences.  Whether they come from friends, limit your exposure to these thoughts as much as you can. Additionally, avoid discussing your plans with people who did not  encourage and help you in your dreams and goals.

Instead, look to surround yourself with the thoughts and actions of people that motivate you. Before long you will see the transformation of a pessimistic ball in a good and pleasant aura .  This positive energy that surrounds you will begin to improve their internal conversations too.

5    Posts in present time

What can help you is to focus about the steps you can take now.  If you find yourself locked, think: "what can I do now?."  Change your self-talk, letting anxiety about the future and start to act in this time.  You can not control what happens in the future, but if you take the necessary steps now, it allows you to have a better tomorrow. Focus   your thoughts on today and now.

6    Controlling fears

Fear is often what prevents you from achieving the goals.  Are you afraid to take risks for fear of losing the security that enjoys now.  You try to convince yourself that you are happy in their current state when, in reality, is not .  Your inner self may seem positive in trying to lie to himself.  Yet somehow, you know you´re cheating.

Ask yourself what are your fears. What ´s the worst that can happen? Follow  a step-by-step approach - to discuss their fears and see if there is any way to see things more positively.  When you confront your fears, often going to realize that the worst case scenario is not as bad as thought.  On indeed, the benefits of change tend to justify the risk.

7    Enjoy the good times

It´s much easier to have a positive attitude if you focus on the good moments of your life instead of the bad.  Although it is inevitable to have  problems and challenges, remember that life consists of ups and downs, and that the good times are forged through the bad times.

So choose to fill your mind with positive thoughts and images.  Make it a conscious habit.  To start, if you can be grateful for what you have now, your internal conversation will begin to change and align yourself with that sense of joy.  A state of gratitude helps a lot to your mind.

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Aids to study in MARYVILLE

Financial aid is available from a variety of sources for college, career school, graduate school, and professional school.

 Financial aid is money to help pay for college or career school. Aid can come from

Besides financial aid, you also should think about what you can do to lower your costs when you go to college.

“Types of Federal Student Aid” Video

Check out this video to learn about grants, loans, and work-study jobs and how they can help fund your education. (Captioning available in English and Spanish; just start the video and click on the CC symbol at the bottom.)

View accessible version (wmv)


Aid and Other Resources From the Federal Government

The federal government offers a number of financial aid programs. Besides aid from the U.S. Department of Education (discussed below), you also might get

The U.S. Department of Education awards about $150 billion a year in grants, work-study funds, and low-interestloans to more than 15 million students. Federal student aid covers such expenses as tuition and fees, room and board, books and supplies, and transportation. Aid also can help pay for other related expenses, such as a computer and dependent care. Thousands of schools across the country participate in the federal student aid programs; ask the schools you’re interested in whether they do!

Federal student aid includes:

  • Grants—financial aid that doesn’t have to be repaid (unless, for example, you withdraw from school and owe a refund)
  • Loans— borrowed money for college or career school; you must repay your loans, with interest
  • Work-Study—a work program through which you earn money to help you pay for school

Use FAFSA4caster to get an estimate of how much aid you might receive from the U.S. Department of Education.

Apply for federal student aid using the Free Application for Federal Student Aid (FAFSA®). And remember, the first F in “FAFSA” stands for “free”—you shouldn’t pay to fill out the FAFSA!

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Aid From Your State Government

Even if you´re not eligible for federal aid, you might be eligible for financial aid from your state. Contact your state grant agency for more information.

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Aid From Your College or Career School

Many colleges offer financial aid from their own funds. Find out what might be available to you:

  • Visit your school’s financial aid page on its website, or ask someone in the financial aid office.
  • Ask at the department that offers your course of study; they might have a scholarship for students in your major.
  • Fill out any applications the school requires for its own aid, and meet the deadlines.

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Aid From a Nonprofit or Private Organization

Many organizations offer scholarships or grants to help students pay for college. This free money can make a real difference in how affordable your education is.

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