MATTESON NEWS AND BLOG


Latest News - MATTESON

Canastota boys basketball ends Madison’s winning streak


Sam Matteson led Madison with 17 points. “Our defense was a lot better this time around,” said Canastota coach Bob Baker, who credited his players with doing a better job against Madison’s shooters. Madison (8-1, 12-2): Tyler Eaton 11, Tyler Hummer 6 ...

‘Fringe’s’ Anna Torv, ‘Extant’s’ Shree Crooks Join Frank Grillo in Akiva Goldsman’s ‘Stephanie’ (Exclusive)


Blum and Kaplan are producing alongside Ellen Goldsmith-Vein and Adrienne Biddle, while Nate Matteson, Eric Robinson and Bryan Bertino will serve as executive producers. Shree will play Stephanie, who is abandoned by her parents in their remote home where ...

Canastota snaps Madison's 12-game win streak


Only five players scored for the Blue Devils (12-2, 8-1) and Sam Matteson led with 17 points. Matteson hit three of the team’s 10 3-pointers. Jake Brouillette and Tyler Eaton each hit three treys as well.

Matteson police, firefighter unions respond to layoff plan


The police and firefighter unions in Matteson officially have responded to the village administration’s request to negotiate over recently announced plans to lay off half of the police force and a quarter of the firefighter-paramedics by Feb. 20.

Matteson May Slash Police, Fire Budget


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Matteson residents fight public safety cutbacks


Matteson, Ill. — A council meeting in suburban Matteson became heated Monday night after proposed cuts that some believe will put residents’ lives at risk. Taxpayers poured into the Matteson village hall to speak up about the proposed cuts, which would ...

Verlin W. Matteson


HILLSBORO — Verlin W. Matteson, 94, of Hillsboro passed away Thursday, Jan. 22, 2015, at Gunderson St. Joseph’s Hospital in Hillsboro. He was born May 30, 1920, in the Town of Forest, Vernon County, Wis., to Walter V. and Vera A. (Goodman) Matteson.

Matteson could lay off police, firefighters due to budget problems


Some full-time police and firefighters in Matteson could be let go because of budget problems in the south suburb. The Village of Matteson sent letters to the police and fire unions this week, according to the village administrator. He says the village is ...

Jacob Mackenzie Matteson


RICHFIELD SPRINGS — Jacob Mackenzie Matteson, 18, of Richfield Springs, died tragically Jan. 18, 2015, as the result of a motor vehicle accident. He was born Jan. 6, 1997, at Bassett Hospital in Cooperstown to Steven and Belinda Matteson. Jacob actively ...

Book Review: ‘It’s About Time,’ Self-Help by Mark Matteson


Mark Matteson’s new book It’s About Time is a practical and insightful look at how to find more time in our lives. It begins by first considering the problem, which is surprisingly, not lack of time, but how we perceive time and what kind of ...




SPECIAL INFORMATION FOR MATTESO

How I can eat a healthy diet?

The body needs minerals, vitamins and other nutrients to stay healthy. A healthy diet means you are eating:


  • Vegetables, fruits, whole grains and non-fat dairy and low-fat
  • Fish, seafood, chicken or turkey, lean meats and low-fat, eggs, beans, peas (peas), seeds and nuts


    Limit your intake of foods rich in:


  • Cholesterol, sodium (salt) and added sugar.
  • Fat trans: fats trans can be found in foods such as cakes (or cakes), cookies, margarine that comes in bars and fried foods.
  • Saturated fats: These fats are in animal products such as cheese, high-fat meats, whole milk and butter.
  • Refined grains: refined grain products include white bread, pasta, white rice and flour tortillas, among others.


    Get a personalized diet plan to help you choose healthy foods



    Having too much cholesterol in the blood can cause heart disease or heart attack. Approximately one in six people in the United States have high cholesterol. You may have high cholesterol and not know it. Good thing its easy to get tested for cholesterol, and if you go too high, you can take steps to control it.


    Who should be tested for cholesterol?


  • Men who are 35 or more
  • Men under 35 who have heart disease or are at risk of suffering from
  • Women who have heart disease or are at risk of suffering from


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    MATTESON tspan:3m MATTESON




    Responding To and Protecting Students from Sexual Assault in MATTESO

    January 26, 2015

    Courtesy of Eve Hill and Mark Kappelhoff, Deputy Assistant Attorneys General for the Civil Rights pision

    Note: The sample MOU can be found at here.

    President Obama established the White House Task Force to Protect Students from Sexual Assault one year ago. On this anniversary, the task force has released a sample memorandum of understanding (MOU) to assist campuses and law enforcement agencies to work together in their efforts to protect students, address the needs of sexual assault survivors, and ensure a prompt, thorough, and fair response to allegations of sexual misconduct. This is yet another important step in the task force’s effort to help colleges and universities, as well as their partners in the community, address the problem of campus sexual violence.

    While colleges and universities can do much on their own, communication and collaboration between campus administrators, campus police and local law enforcement is critically important to address the problem of sexual assault on campus.

    The sample MOU reflects input from task force members and agencies, outside experts on sexual assault, police associations, state attorneys general, and campus administrators and counsels.

    Many colleges and universities already have MOUs in place with local law enforcement authorities covering a variety of areas. Our conversations with campus administrators, campus police, and law enforcement have underscored the need for additional tools and strategies that are specifically tailored to the dynamics of sexual assault on campus, as well as the needs of sexual assault survivors. The task force is providing this sample MOU with that in mind.

    We recognize that every campus and community is unique and there is no one-size-fits-all solution. The sample MOU is, therefore, intended to be a starting point for a conversation between campus administrators, campus police and local law enforcement on how to improve collaborations between critical first responders. We fully expect that, in partnering to address the issue of sexual violence on campus, campus administrators and law enforcement will adapt the provisions of the sample MOU to meet their particular needs and circumstances. For example, some campus and law enforcement authorities may wish to incorporate some or all of the provisions into an existing general campus safety MOU, while others may prefer a standalone agreement specifically addressing campus sexual violence. Still others may decide that some different method of collaboration better meets their needs. We hope that this sample MOU will be an important resource in collaborative efforts between campus administrators, campus police and law enforcement to eradicate sexual assault from college communities nationwide.

    Posted in: 

    Civil Rights pision

    Office on Violence Against Women

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  • In MATTESO: Understanding Links Between Smoking & Weight

    Maybe you quit smoking to do something good for your health, and now you’ve noticed the pounds adding up on the scale. Or maybe one of the reasons you’re not quite ready to quit is that you’re afraid of gaining weight.

    Here are some of the reasons why some people gain weight when they quit:

    • Smoking lowers your appetite.
      Smoking cigarettes makes you feel less hungry. So, when you quit smoking, you might feel hungrier and then eat more than you used to eat.  
    • Smoking increases your metabolism.
      Smoking cigarettes increases your metabolism, so you burn more calories. So when you stop smoking, you may burn fewer calories which can lead to weight gain. 
    • Eating can be a substitute for smoking.
      Smoking gave you something to do with your hands and something to put in your mouth. For a lot of people, food replaces cigarettes. And the more you reach for food, the more likely it is that you will gain weight.
    • Eating may soothe the feelings that smoking used to soothe.
      Maybe smoking was your go-to when you were feeling bad. When you stop smoking, you may find that you turn to eating to feel better or to deal with stress—but this can backfire and result in weight gain.

    The good news is that you can take charge of your weight even while quitting smoking. Check out Forever Free for more info about smoking and weight.

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