MIDDLESEX NORTH CAROLINA
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Latest News - MIDDLESEX NORTH CAROLINA

Investigators search area for clues in man's 2003 disappearance


Travis was last seen operating a white 1992 Pontiac Grand Am with North Carolina license plate RZS-4818. Travis was reportedly last seen when he left his girlfriend’s house on Claude Lewis Road in Middlesex. Family members have said it’s like he ...

New Monroe Township 55+ Community to Offer Hard-Hat Tours August 1st and 2nd


Hovnanian’s® Four Seasons at Monroe, a new active-adult lifestyle community being developed in Middlesex County ...
Minnesota, New Jersey, North Carolina, Ohio, Pennsylvania, South Carolina, Texas, Virginia, Washington, D.C. and West Virginia.

Heat and humidity could bring severe storms on Thursday


The Department of Energy and Environmental Protection's air quality alert remained in effect for Fairfield, Middlesex, New Haven and New ...
boy drowned while swimming in the ocean in North Carolina. A 16-year-old Cape Girardeau boy drowned while swimming ...

Shipwreck found off North Carolina, possibly from late 1700s


The expedition also includes scientists from North Carolina State University and the University ...
He'll also collect some cash for Democrats while he's there. Middlesex County authorities are trying to determine what caused a fire in a school in Edison.

Illegal NC street races arranged quickly, over even quicker


Growing up in Middlesex, a town of about 800 near the crossing of Wake ...
Staff researcher David Raynor contributed to this report. Across North Carolina, charges for “speeding competition” and “pre-arranged speeding competition” totaled about ...

North Carolina drag racing suspect charged with 4th death


MIDDLESEX, N.C. (AP) -- A North Carolina man has been charged with a fourth bystander's death during what authorities describe as an illegal drag race last weekend. The state Highway Patrol said Tuesday that 37-year-old Jimmy Pearce II faces four charges ...

3 killed in apparent drag racing wreck in North Carolina


MIDDLESEX, N.C. (AP) — Officials in North Carolina say three people have died and four others were hurt in a wreck that apparently happened during a drag race. Witnesses told local news outlets two cars were racing when one driver lost control and struck ...

4 killed in apparent drag racing wreck in North Carolina; man charged with 2nd-degree murder


MIDDLESEX, N.C. – A North Carolina man has been charged with second-degree murder in an apparent drag race that killed four people and injured several others. The North Carolina Highway Patrol said investigators believe two cars were in a pre-arranged ...

American Giant Guns For Gap By Doubling Down On The USA


To consumers, American Giant may look like an e-commerce company, but on the back end it’s a traditional manufacturer: Every click of the buy button means more fabric, more stitching, and more work in the one-stoplight town of Middlesex, North Carolina.

1949 Chevrolet 3100 Truck - Aztek 49


A product of Rioverde SLP Mexico, Jose and his family migrated to the north ...
to Middlesex, North Carolina. He found a new car to cruise in with his friends but his fortune changed when he got wind of a rumor going around that a 1949 Chevy 3100 truck ...

Cupcakes with an Attitude in Middletown


MIDDLETOWN, Conn. (WTNH) — If you are looking for cupcakes with an attitude, go no further than NoRA Cupcake Company in Middletown. News 8’s Ryan Kristafer showed us on Good Morning Connecticut that t…

Middlesex District Attorney Issues Water Safety Alert For Wilmington, Raises Drowning Awareness


Stoneham, MA — Middlesex District Attorney Marian Ryan issued a county-wide water safety alert [on Thursday] in response to the recent drowning fatalities across the Commonwealth as part of the Middle…
Jobs from Indeed




SPECIAL INFORMATION FOR MIDDLESEX

Campaign in MIDDLESEX NORTH CAROLINA: the importance of eating fish !!!

Key message

Eat 200-350 grams of a variety of fish * each week preferably those that are low in mercury. The nutritional value of fish is important for the growth and development before birth, in infancy for breastfed infants and children.

Who should know

Women who are pregnant (or might be pregnant) or breastfeeding. Whoever feeds young children.

What to do

1. Eat 200-350 grams of a variety of fish a week.

    • That is 2 or 3 servings of fish a week.
    • For young children, give them 2 or 3 servings of fish a week acurdo with age and calorie needs.
2. Choose fish low in mercury.
    • Many of the fish we eat most often are lower in mercury.
    • These include salmon, shrimp, haddock, tuna (canned light), tilapia, catfish and cod.
3. Avoid 4 types of fish: tilefish from the Gulf of Mexico, shark, swordfish and king mackerel.
    • These 4 types of fish are higher in mercury.
    • Limit white tuna (albacore) to 159 grams a week.
4. When consumption is fish you have caught or other streams, rivers and lakes, heed warnings signs in water bodies.
    • If the advice is not available, adults should limit this type of fish to 150 grams a week and toddlers in 30-80 grams a week.
5. To add more fish to your diet, be sure to stay within your calorie needs.

Why this advice is relevant

Fish contains important nutrients to developing fetuses, babies who are breastfed and young children. Fish provides health benefits for the general public. Many people do not currently fish eat the recommended amount.

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MIDDLESEX NORTH CAROLINA tspan:3m MIDDLESEX NORTH CAROLINA




Giving Every Young Person in MIDDLESEX NORTH CAROLINA a Path to Reach Their Potential

Our nation’s most basic duty is to ensure that every child has the chance to fulfill his or her potential. This isn’t the responsibility of one individual or one neighborhood: it’s up to all of us to pave these paths of opportunity so that young people — regardless of where they grow up — can get ahead in life and achieve their dreams.

That’s why My Brother’s Keeper (MBK) is such an important initiative. Launched by President Obama last year, MBK brings communities together to ensure that all youth — including boys and young men of color — can overcome barriers to success and improve their lives. I got to see this work up close during a recent trip to Oakland, California. I joined Mayor Libby Schaaf, City Council President Lynette McElhaney, and other stakeholders for a conversation about efforts that are making a difference in the lives of local youth.

One of the participants was a teenager named Edwin Manzano. The son of a hard-working single parent, Edwin found encouragement and support at the East Oakland Youth Development Center (EOYDC). Thanks in part to the academic and mentoring services offered by the EOYDC, Edwin will become the first member of his family to attend college when he begins his studies this fall at San Francisco State University.

Edwin is grateful for the opportunities that EOYDC afforded him. “Everyone needs a support system,” he says. That’s true whether you are a teenager or HUD Secretary. I was lucky when I was growing up on the West Side of San Antonio. Although it was a modest community in terms of resources, it was rich with folks who took an interest in my future. I had family members, teachers — and even policymakers — who paved a path that allowed me and other young people like me to succeed.

Unfortunately, not every child is as fortunate. That’s why My Brother’s Keeper is so close to my heart. The future of every young person in America should be determined by their heart, their mind and their work ethic. It should never be determined by their zip code.

In Oakland, I talked with 17 young people who have big hopes and aspirations for the future. It’s in our nation’s interest to help them achieve their goals. And we’re committed to doing our part at HUD.

For example, we’ve introduced a Jobs-Plus pilot program that will provide public housing residents in eight cities with intensive employment training, rent incentives and community building focused on work and economic self-sufficiency.

We’re also working on a broadband initiative to ensure that students living in HUD-assisted households will benefit from the life-changing opportunities available through high-speed internet. This project will provide the access to online resources that young people need to succeed in the 21st century global economy.

On the housing front, we expect the recent expansion of our Rental Assistance Demonstration (RAD) initiative to aid HUD-assisted properties in raising billions of dollars in private sector investment — funding that will be used to secure our nation’s affordable housing future. And recently, our Federal Housing Administration lowered its Mortgage Insurance Premiums to make homeownership more affordable for responsible families, helping them put down roots and build wealth for the future.

But I know HUD alone won’t solve the issues facing America’s youth. These challenges require our Department to maintain longstanding, effective partnerships with other federal agencies and key stakeholders. Most importantly, President Obama understands that My Brother’s Keeper will only succeed if local leaders take his call to action into their own hands.

Folks in Oakland are stepping up to answer this call. During the Community Conversation, I spoke with leaders from Oakland’s nonprofits, philanthropic institutions, and faith-based organizations that are putting our young people on the path to success. Groups like the East Oakland Youth Development Center, the East Bay Foundation, and the Allen Temple Baptist Church are using promising and proven approaches to make a real difference in their communities.

This kind of work is happening all across the nation and will benefit generations of Americans. We’ve got to keep it going by continuing to support our young people. When they succeed, our nation grows stronger, and our future becomes brighter. And by giving everyone an opportunity to reach their goals, we can ensure that the 21st century is another American century.

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Having a vegetarian diet in MIDDLESEX NORTH CAROLINA

Vegetarian diet

A vegetarian diet is a meal plan consisting mostly of plants such as vegetables, fruits, whole grains, legumes, seeds and nuts. A vegetarian diet has little or no animal products. Types of vegetarian diets include:
  • Vegan: Diet consists of only foods herbal.
  • Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
  • Lacto-ovovegetarian: Diet consists of plant foods, dairy products and eggs.
  • Semi- or partial vegetarian: Diet consists of plant foods and may include chicken or fish, dairy products and eggs. It does not include red meat.

Functions

A well-planned vegetarian diet can provide good nutrition. A vegetarian diet often helps to have better health.Eating a vegetarian diet can help you:
  • Reduce the likelihood of obesity.
  • Reduce the risk of heart disease.
  • Lowering blood pressure.
  • Reduce the risk of type 2 diabetes.
Compared to those who are not vegetarians, vegetarians usually eat:
  • Fewer calories from fat (especially saturated fat).
  • Fewer calories overall.
  • More fiber, potassium and vitamin C.

Recommended

By following a vegetarian diet, consider the following:
  • Eat different foods, including vegetables, fruits, grains, nuts, seeds, whole grains and dairy products and eggs if your diet includes.
  • Cut back on foods that are high in fat, sugar and salt (sodium).
  • No redress the lack of a nutrient overeating other. For example, do not eat much rich fat cheese to replace meat.
  • Instead, choose protein sources that are low in fat, such as beans.
  • If necessary, take supplements if your diet lacks certain vitamins and minerals.
  • Learn to read the nutrition label on food packages. The label lists the ingredients and nutritional content of the food product.
  • If you follow a restricted diet, you may want to work with a nutritionist to ensure you´re getting enough nutrients.

Alternative Names

Lacto-ovo vegetarian; Semi-; Lacto; Partial vegetarian; Vegan

References

American Dietetic Association. Position of the American Dietetic Association: Vegetarian diets. J Am Diet Assoc . 2009; 109: 1266-1282. Craig WJ. Nutrition Concerns and health effects of vegetarian diets. Nutr Clin Pract . 2010; 25: 613-620. National Institutes of Health. Office of Dietary Supplements. Dietary Supplement Fact Sheets. Available at: ods.od.nih.gov/factsheets/list-all. Accessed November 11, 2014. Stettler N, Bhatia J, Parish A, Stallings VA. Feeding healthy infants, children, and adolescents. In: Kliegman RM, Stanton BF, St. Geme JW III, Schor NF, Behrman RE, eds. Nelson Textbook of Pediatrics , 19th ed.Philadelphia, PA: Saunders Elsevier; 2011: chap 42. Thedford K, Raj S. A vegetarian diet for weight management. J Am Diet Assoc . 2011; 111: 816-818. United States Department of Agriculture. Center for Nutrition Policy and Promotion. Dietary Guidelines for Americans . 2010. National Academy Press, Washington, DC 2010.
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