News and Blog


Red Report: March 2015

DETAILS Construction of Prologis Las Vegas Corporate Center 20 is underway in North Las Vegas. The 153,456 SF distribution building is slated for completion in September 2015. The LEED certified facility will feature 26 dock doors, 156 car parking stalls ...

In Nevada, cowboy commissioner rides a career as a political maverick

There have been alcohol-fueled mishaps, like being cited for excessive noise for shooting up a tree at his North Las Vegas home during a drunken 2012 holiday celebration. (Collins, who paid a fine, said he was mad at the tree. Voters reelected him four ...

NLV raid yields drugs, guns and cash

Detectives served a search warrant at a home on San Miguel Avenue in North Las Vegas ...
SCORE, an acronym for Southern Nevada Cannabis Operation and Regional Enforcement, is comprised of law enforcement officers from Las Vegas, Henderson and the Drug ...

Local Chef Daniel Galan Treats Kids in Need to Exclusive Cooking Experience

organization that operates 15 facilities and two summer outreach programs in Southern Nevada, and serves more than 21,000 youth in Las Vegas, North Las Vegas, Henderson, Southern Highlands and Summerlin. These Clubhouses offer children ages K-12th ...

Las Vegas Witnesses Largest Merger Ever

Las Vegas, Nevada has witnessed the largest merger ever in the history ...
will manage the new IGT’s gaming and interactive divisions as CEO in North America. Present Chairman of GTECH, Lorenzo Pellicioli is the CEO of the De Agostini Group owning ...

Search Warrant Leads to Arrest

the SCORE Team served a search warrant at a residence in the 2000 block of San Miguel Avenue in North Las Vegas, NV. Detectives later served an additional search warrant at an industrial complex located in the 3800 block of East Craig Road. Detectives ...

Former UNLV RB David Peeples dead at 29

Peeples, a Las Vegas native, died at Mountain View Hospital with the cause of death “yet to be determined.” Peeples, the Gatorade Nevada Player of the Year in 2003, enrolled at UNLV in 2004 after a decorated career at Cheyenne High School in North Las ...

North Las Vegas wins good government award

North Las Vegas, NV (KTNV) -- The budget and accounting team in the finance department for the city of North Las Vegas has won an award. They won the Cashman Good Government Award from the Nevada Taxpayers Association. The award recognizes state and local ...

North Las Vegas makes pitch for power to enact More Cops

North Las Vegas is seeking a legislative fix that would allow it to take action when Clark County gets cold feet on political “hot potatoes” such as the More Cops sales tax. Mayor John Lee and his chief of staff Ryann Juden gave a presentation to the ...

City of North Las Vegas Now Accepting Cash Utility Payments at 17,000 Retail Stores Nationwide

Technology Partnership With PayNearMe Lets Residents Pay Bills in 60 Seconds, Avoiding the Hassle of Money Orders and a Trek to the City Payment Office SUNNYVALE, CA and NORTH LAS VEGAS, NV--(Marketwired - February 19, 2015) - City of North Las Vegas (CNLV ...

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Local Chef Daniel Galan Treats Kids in Need to Exclusive Cooking Experience

The children of the Boys & Girls Club of Southern Nevada were in for a treat on Thursday, February 26, as Downtown Grand Executive Chef Daniel Galan and Junior League of Las Vegas teamed up to present…

Woman injured in house fire near downtown Las Vegas – Las Vegas Review-Journal

Woman injured in house fire near downtown Las VegasLas Vegas Review-JournalA man who declined give his name hugs his four-year old and his two-year old sons Friday, Feb 27, 2015 after a house fire bro…

23 guns confiscated, man arrested in North Las Vegas drug raids

A law enforcement task force on Thursday arrested a man and confiscated 23 guns, drugs and cash during two raids in North Las Vegas, according to Metro.

Fire consumes North Las Vegas house, mobile home

No one was injured during a mobile home fire early Wednesday morning that the North Las Vegas Fire Department said also destroyed a house. Firefighters responded about 1:30 a.m. to a one-story home in…

Where To Buy Hgh Supplement Can Delay Aging In North Las Vegas, Nevada

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No arrests in North Las Vegas swap meet shooting – Las Vegas Review-Journal

No arrests in North Las Vegas swap meet shootingLas Vegas Review-JournalThe two people, who are believed to be male, were taken to an area hospital with injuries that were not life-threatening, said A…


Take Action to Improve Your Financial Situation in NORTH LAS VEGAS NEVADA

By Katie Bryan, America Saves Communications Director.

America Saves Week, February 24 – March 1, 2014, is a time to review your finances, decide what you want to save for, and set up a system that will allow you to save automatically. That’s why the America Saves Week theme is Set a Goal. Make a Plan. Save Automatically. Did you know that only half of Americans report having good savings habits? Even if you are already saving, it’s good to take a look at your goals and decide if you can save more or start a new savings goal. Join thousands of others who are pledging to pay down debt, save money, and take financial action during America Saves Week.

Not sure what to save for or what to save for next? Here are the most popular saving goals of those who have pledged to save through America Saves:

· Save for Emergencies - Only 37 percent of low-to-moderate income households have a savings or money market account at a bank or credit union and nearly a quarter of savers who have pledged to save have chosen “emergency savings” as their first wealth-building goal. Learn more.

· Save for Education - Saving for education is the second most popular goal savers select when they pledge to save with America Saves. There are many different things to factor in when saving and paying for college. Learn more.

· Pay Down Debt - Getting out of debt is the #3 goal Savers select when they pledge to save. That does not come as a surprise since a 2012 survey found that 45% of families with annual incomes under $50,000 rely on credit cards to pay for basic needs such as rent, utilities, insurance and food. Learn more.

· Save for a Home - For decades, home ownership has been the main path to wealth for most Americans. Today, home equity - the market value of a home minus the balance on any home loans - represents more than four-fifths of the typical family’s wealth. Learn more.

· Save for Retirement - Retirement savings is a top priority for many Savers. Saving for retirement now will ensure that you have enough money to maintain a comfortable standard of living when you stop or reduce the amount of hours you work. Learn more.

Not sure how to save for your goals? Here are some saving strategies to help:

· Save Automatically - The easiest and most effective way to save is automatically. This is how millions of Americans save at their bank or credit union, and how millions of employees save through 401(k) and other retirement programs at work. Learn more.

· Save at Tax Time - Do you spend weeks eagerly anticipating your tax refund? When the money finally comes in, is it gone tomorrow? Many people view tax refunds as unplanned bonuses. They see the money as a gift from the government, to use for splurges or treats. But a tax refund provides the opportunity to improve your financial situation. Learn more.

Take the America Saves Pledge (or re-pledge) today to set your savings goal and make a plan to save. When you take the pledge you can also choose to receive text message tips and reminders to help you save for your goal. And don’t forget to follow America Saves on Facebook and Twitter.

America Saves Week is coordinated by America Saves and the American Savings Education Council. Started in 2007, the Week is an annual opportunity for organizations to promote good savings behavior and a chance for inpiduals to assess their own saving status



Exercise at any age is vital for healthy bones and is essential for the prevention and treatment of osteoporosis.

Exercise not only improves bone health, it also increases muscle strength, coordination and balance and helps improve overall health.

Why do you exercise?

Bones, like muscles, are living tissue that responds to exercise by becoming stronger. In general, women and young men who exercise regularly reach a higher bone density (the highest level of consistency and strength of bones) than those who do not exercise. Most people reach peak bone density between 20 and 30 years old. From that age usually bone density begins to decrease. Women and men over age 20 can help prevent bone loss hacienda exercise frequently. The exercise allows us to maintain muscle strength, coordination and balance, which in turn helps prevent falls and fractures. This is especially important for older adults and people who have been diagnosed with osteoporosis.

The best exercise to strengthen bones

The best exercise for your bones is required weight-bearing. This type of exercise makes you strive to work against gravity. Examples of these exercises include weight lifting, walking, hiking, jogging, stair climbing, tennis and dance. In contrast, exercises that do not require weight-bearing include swimming and cycling. While these exercises help strengthen and maintain strong muscles and reduce the risk of cardiovascular disease, are not the most effective in strengthening bones.

Exercise Tips

If you have health problems such as heart problems, high blood pressure, diabetes or obesity, or if you are 40 years old or more, consult your doctor before you start exercising regularly. According to the Surgeon General, the optimal goal is to exercise for at least 30 minutes most days; preferably daily.

Pay attention to your body. When starting an exercise routine, you may have some pain and discomfort in the muscles, but should not be painful or last more than 48 hours. If this occurs, you may be working too hard and need to slow down. Stop exercising if you feel any pain or discomfort in the chest and talk to your doctor before your next workout.

If you have osteoporosis, it is important to ask your doctor what activities are safe for you. If you have low bone density, experts recommend that the column is protected and avoiding exercises or activities that cause bending or twisting of the back. Moreover, should avoid high-impact exercise to reduce the risk of breaking a bone. You can also consult with an exercise specialist to teach you the proper progression of their activities, to stretch and strengthen muscles safely, and correct bad posture habits. An exercise specialist should have a degree in exercise physiology, physical education, physiotherapy or similar specialty. Be sure to ask if you are familiar with the special needs of people with osteoporosis.

A comprehensive system to combat osteoporosis

Remember, exercise is only part of a regimen for the prevention or treatment of osteoporosis. Like a diet rich in calcium and vitamin D, exercise helps strengthen bones at any age. But it is possible that good nutrition and exercise are not enough to stop the loss of bone density caused by medical conditions, menopause or certain habits such as the use of snuff and excessive consumption of alcohol. It is important to talk to your doctor about your bone health. Ask if you are a candidate for a bone density test. If densitometry shows low bone mass, ask what medications may help maintain healthy bones and fight osteoporosis. [16]

Two years of community college free for responsible students in NORTH LAS VEGAS NEVADA

The President unveiled a new proposal: Make two years of community college free for responsible students across America.

In our growing global economy, Americans need to have more knowledge and more skills to compete -- by 2020, an estimated 35 percent of job openings will require at least a bachelor's degree, and 30 percent will require some college or an associate's degree. Students should be able to get the knowledge and the skills they need without taking on decades' worth of student debt.

The numbers:

If all 50 states choose to implement the President's new community college proposal, it could:

  • Save a full-time community college student $3,800 in tuition per year on average
  • Benefit roughly 9 million students each year

Under President Obama's new proposal, students would be able to earn the first half of a bachelor's degree, or earn the technical skills needed in the workforce -- all at no cost to them.

The requirements:

  • What students have to do: Students must attend community college at least half-time, maintain a 2.5 GPA, and make steady progress toward completing their program.
  • What community colleges have to do: Community colleges will be expected to offer programs that are either 1) academic programs that fully transfer credits to local public four-year colleges and universities, or 2) occupational training programs with high graduation rates and lead to in-demand degrees and certificates. Community colleges must also adopt promising and evidence-based institutional reforms to improve student outcomes.
  • What the federal government has to do: Federal funding will cover three-quarters of the average cost of community college. Participating states will be expected to contribute the remaining funds necessary to eliminate the tuition for eligible students.

Expanding technical training programs:

President Obama also proposed the new American Technical Training Fund, which will expand innovative, high-quality technical training programs across the country. Specifically, the fund will award programs that:

  • Have strong employer partnerships and include work-based learning opportunities
  • Provide accelerated training
  • Accommodate part-time work

Read the full fact sheet on the President's proposal here.



Feed Widget

If people in the media cannot decide whether they are in the
business of reporting news or manufacturing propaganda,
it is all the more important that the public understand
that difference,and choose their news sources accordingly.
Thomas Sowell Selected the top stories of the city of NORTH LAS VEGAS NEVADA. Political events, traffic accidents on highways, downtown events, neighborhoods and inside. Also researched local newspapers and social networks, as well as the site of City Hall. Crimes, are always subject to demand generally for information. Also the tragedies and disasters such as fires, floods, flooding, rain, hail and winds. Tags: Breaking News, NORTH LAS VEGAS NEVADA, City, Indoors, Monday, Tuesday, Wednesday, Thursday , Friday, Saturday, Sunday, Car, Crash, Elections, Beating, Accident, Crime, Police, Criminal, Police, Road, Highway Access, Elections, Party, Hail, Rain, Flood, Anniversary, Award, Month, Week End , Today, Yesterday, Female, Male, Family, Child, People.