OBERLIN LOUISIANA NEWS AND BLOG


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Olivia Villarreal


She was born March 3, 1931, in La Brigada, Mexico to Candelario and Leandra Villarreal ...
Reed of Richmond, Texas; three brothers, Oberlin (Bonnie) Villarreal of Milan, Ohio, Edelmiro Villarreal of Freer, Texas, Florentino (Martha) Villarreal of ...

Liga MX: Week 3 Round-up - Santos, Pachuca pick up first points of the season.


"La Franja" currently sit in eighth spot in the general table ...
The Gallos Blancos' second half goal from Oberlin Pineda (63') was not enough to get the Gallos Blancos any points. Both sides looked capable of a goal in the early going, with both teams ...

McNeese to offer financial aid workshops


CALCASIEU PARISH, LA (KPLC) - The following is a news release from McNeese ...
10 a.m.; Starks, noon Tuesday, Feb. 3—Oberlin, 9:30 a.m.; DeRidder, 6 p.m. Wednesday, Feb. 4—Bell City, 9 a.m.; Kinder, 5:30 p.m. Thursday, Feb. 5—Washington Marion ...

Singer 'opening up' classical music


She’ll portray Mimi in the San Diego Opera’s production of Puccini’s “La Boheme” at the Civic Theatre on Saturday. But she’s not your usual opera singer. She has the training you might expect: a degree from the Oberlin Conservatory and graduate ...

Walter Ray Abbott Jr.


Walter Ray Abbott, Jr. M.D. passed away on December 14, 2014 at Lambeth House. He was 72, a native of Oberlin, Louisiana and a resident of New Orleans since 1966. Dr. Abbott was preceded in death by his parents, Walter R. Abbott and Carrell Fuselier Abbott ...

Man dies in crash north of Oberlin


Louisiana State Police believe excessive speed, worn tires and failure to wear a seat belt are possible factors contributing to the death of an Oberlin man Thursday morning after he crashed his vehicle in Allen Parish, according to a release from LSP's Sgt.

Oberlin mayor cleared of any criminal wrongdoing


OBERLIN, La. (AP) — Former Oberlin Mayor Rick Smith has been cleared of any criminal wrongdoing after an eight month state police investigation. Allen Parish District Attorney Todd Nesom told the American Press (http://bit.ly/T7XPJY ) Thursday that ...

Oberlin man arrested for distribution of child pornography


OBERLIN, LA — On November 28, 2012, investigators assigned to the Louisiana State Police Bureau of Investigations, Allen Parish Sheriff’s Office, and U.S. Homeland Security Investigations conducted a search warrant at the residence of James Horce ...

Alvarius B to perform in Oberlin, La Strada hosts African dance party: After Dark


"You only live twice or so it seems. One life for yourself and one for your dreams," sings Alvarius B, with a wounded yet sweet delivery that comes from one who knows both lives well. He is by no means a household name in the mainstream music world.

Two dead, one injured during possible domestic violence


OBERLIN, LA (KPLC) - One man is still recovering in a local hospital and two others are dead after an overnight shooting in the 200 block of North 3rd Street in Oberlin. According to the Allen Parish Sheriff's Office, 55-year-old George Wayne Dunn went to ...




SPECIAL INFORMATION FOR OBERLIN

Health insurance on OBERLIN

Young adults have several options to get coverage through the insurance market.

1. Special Enrollment Periods

Find out if you are eligible for a Special Enrollment Period. You may be eligible for registration under the Special Enrollment Period unknowingly. If your student medical coverage you finished, you may be eligible for a Special Enrollment Period that will allow you to purchase a health plan through the Insurance Market. You might also grant a Special Enrollment Period if you get married or porced, have a child or adopt a child, moving to another area, and not old enough to be on the safe parent or have in your life some other event eligible to do so.

2. Medicaid and CHIP

Find out how to request coverage for Medicaid and CHIP . You can enroll in Medicaid or the Childrens Health Insurance Program (CHIP) at any time of year. If you qualify you can now register.

3. coverage through the health plan of the parent

You can get coverage from their parents plan until age 26, even if married, not living with their parents or dependent on them economically. After age 26, you qualify for a Special Enrollment Period.

4. Catastrophic Coverage

These plans are an affordable way to protect yourself from the high costs of the worst cases, such as an accident or serious illness. If you are under 30, you can purchase a catastrophic plan coverage. Served three visits per year before you have paid the deductible and certain preventive services .

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In OBERLIN: Understanding Links Between Smoking & Weight

Maybe you quit smoking to do something good for your health, and now you’ve noticed the pounds adding up on the scale. Or maybe one of the reasons you’re not quite ready to quit is that you’re afraid of gaining weight.

Here are some of the reasons why some people gain weight when they quit:

  • Smoking lowers your appetite.
    Smoking cigarettes makes you feel less hungry. So, when you quit smoking, you might feel hungrier and then eat more than you used to eat.  
  • Smoking increases your metabolism.
    Smoking cigarettes increases your metabolism, so you burn more calories. So when you stop smoking, you may burn fewer calories which can lead to weight gain. 
  • Eating can be a substitute for smoking.
    Smoking gave you something to do with your hands and something to put in your mouth. For a lot of people, food replaces cigarettes. And the more you reach for food, the more likely it is that you will gain weight.
  • Eating may soothe the feelings that smoking used to soothe.
    Maybe smoking was your go-to when you were feeling bad. When you stop smoking, you may find that you turn to eating to feel better or to deal with stress—but this can backfire and result in weight gain.

The good news is that you can take charge of your weight even while quitting smoking. Check out Forever Free for more info about smoking and weight.

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How can I prepare for breastfeeding before I give birth?

baby-breastfeedingTo prepare for breastfeeding, the most important thing you can do is have confidence in yourself and to plan ahead. Committing to breastfeeding starts with the conviction that you can do it! Other steps you can take to prepare for breastfeeding are:
  • Get good prenatal care, which can help you avoid early delivery. Babies born too early have more problems with breastfeeding.
  • Tell your doctor about your plans to breastfeed, and ask if the place where you plan to deliver your baby has the staff and setup to support successful breastfeeding. Some hospitals and birth centers have taken special steps to create the best possible environment for successful breastfeeding. These places are called Baby-Friendly Hospitals and Birth Centers.
  • Take a breastfeeding class. Pregnant women who comprehend about how to breastfeed are more likely to be successful at breastfeeding than those who do not. Breastfeeding classes offer pregnant women and their partners the chance to prepare and ask questions before the baby´s arrival.
  • Ask your doctor to recommend a lactation consultant. You can establish a contact with a lactation consultant before the baby comes so that you will have support ready after the baby is born.
  • Talk to your doctor about your health. Discuss any breast surgery or injury you may have had. If you have depression, or are taking supplements or medicines, talk with your doctor about treatments that can work with breastfeeding.
  • Tell your doctor that you would like to breastfeed as soon as possible after delivery. The sucking instinct is very strong within the baby´s first hour of life.
  • Talk to friends who have breastfed, or consider joining a breastfeeding support group.
  • Talk to fathers, partners, and other family members about how they can help you successfully breastfeed. Partners and family members can:
    • Support your breastfeeding by being kind and encouraging
    • Show their love and appreciation for all of the work that goes into breastfeeding
    • Be good listeners if you need to talk about any breastfeeding concerns you might have
    • Help make sure you have enough to drink and get enough rest
    • Help around the house
    • Take care of any other children who are at home
    • Give the baby love through playing and cuddling
  • Get the items you will need for breastfeeding, such as nursing bras, covers, and nursing pillows.
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