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Pages Past — May 23


Both signed more than 1,000 autographs, the newspaper reported. Lilly, a 6-foot, 5-inch, 260-pound defensive tackle from Olney, Texas, predicted the Cowboys “will be contenders down to the final whistle.” The ’65 Cowboys finished 7-7, but reached ...

TV miniseries 'Texas Rising' takes big-screen approach


LOS ANGELES (AP) — The success of "Hatfields & McCoys" and "The Bible" inspired the History channel to go Texas-sized big with its new miniseries. "Texas Rising," a 10-hour saga about the fight for independence from Mexico, was shot in wide-screen ...

Russia is aggressively zeroing in on a tiny state's political turmoil over gas


“To help Gazprom reach Central European markets, Russia has advocated the construction of a pipeline that would run from Greece to Macedonia, Serbia and Hungary,” analysts from Texas-based consulting firm Stratfor wrote in a report, according to Bloomberg.

Trade Bank’s Supporters Scramble to Save It


Officials at Air Tractor Inc., a maker of crop-dusting and firefighting aircraft in the rural West Texas town of Olney, say they could lose up to 25% of sales if Ex-Im can’t guarantee new financing. The company uses Ex-Im guarantees to secure financing ...

Roster of 58 players announced for inaugural U.S. Soccer Futures Camp in Carson, CA


Axel Picazo (Lonestar; Austin, Texas), William Sands (New York Soccer Club; Rye, N.Y.), Travian Sousa (Ballistic United; Lathrop, Calif.), Owen Zaldivar (Chivas USA; Lawndale, Calif.), Uriel Zeitz (Bethesda-Olney; Potomac, Md.)

The 'Relative Age Effect' -- a Response from U.S. Soccer


Axel Picazo (Lonestar; Austin, Texas), William Sands (New York Soccer Club; Rye, N.Y.), Travian Sousa (Ballistic United; Lathrop, Calif.), Owen Zaldivar (Chivas USA; Lawndale, Calif.), Uriel Zeitz (Bethesda-Olney; Potomac, Md.). Coach Tab Ramos’ squad ...

Will Cubs phenom Kris Bryant make Mark Appel the next Sam Bowie?


one MLB executive that didn’t have a top-10 pick told ESPN’s Buster Olney. “‘OK, move on to the next guy ...
bonus two years ago and is now at Double-A Corpus Christi (Texas). He has allowed 18 runs in 30 innings this year with poor command ...

Eickhoff, Hoying Earn Rangers Monthly Honors


ROUND ROCK, Texas - The Texas Rangers announced the club's minor league ...
He was selected in the 15 th round of the 2011 June draft out of Olney Central Community College. Hoying, who turns 26 today, started 16 games in the outfield in April, three ...

Jimmy “Rat” Riley


Family visitation will be from 6-8 p.m. Monday evening at the funeral home. Jimmy was born August 1, 1944, to Ernest and Beulah Riley in Olney, Texas. He grew up and made a life in Graham until he and his wife, Theresa, moved to Weatherford in the early ...

Lisa Hughes


Lisa was born on February 10, 1964 in Olney, Texas to Eddie and Judy (Guttormson) McCluskey. She was a lifelong resident of Olney. She married H.L. Hughes on July 7, 1981 in Olney. Lisa was a homemaker, a musician and a poet. She loved to hunt and fish.

Buster Olney: Let Pitchers Use A League-Approved Substance On Mound


Milwaukee Brewers reliever Will Smith was busted last night for using a mixture of sunscreen and rosin to get a better grip on the baseball. Apparently everyone does it, especially on cold nights, whi…

UPCOMING: MEDITATION: Tonight! Free Workshop on "Stress Reduction Through Meditation" at the Olney Library in Olney, MD on WED, May 20 from 6:00pm - 7:30pm led by Science of Spirituality DC


Free Introduction to Meditation Workshops in Montgomery County, MD this month led by the folks from Science of Spirituality DC Wednesday, May 20 - Olney, MD"Stress Reduction through Meditation"6:00pm…

5 Morningwood Court Olney MD 20832 USA


Cecilia Biava of Sunshine Properties, Inc. just listed 5 Morningwood Court Olney MD 20832 Open House: Sunday, May 17th 2015 from 12pm-3pm Absolutely pristine Colonial home nestled on a quiet cul-de-s…

Single Family Residential for $65,000 in Olney, IL


Single Family Residential for $65,000 in Olney, IL. Click here for more info, map and virtual tour

Single Family Residential for $95,000 in Olney, IL


Single Family Residential for $95,000 in Olney, IL. Click here for more info, map and virtual tour

Police: 1 Hospitalized In Olney Shooting


PHILADELPHIA (CBS) – Police are investigating after they say a man was shot in Philadelphia’s Olney neighborhood. Police say it happened at about 6:49 p.m. Thursday at the unit block of Linton Street…

Single Family Residential for $85,000 in Olney, IL


Click for details This 3 bedroom 2 full bath home has an abundance of space. Located conveniently between the elementary and middle schools. This house has a spacious family room and comes complete wi…

4 Officers Struck By Car In Olney; Suspect In Custody


http://media.philadelphia .cbslocal.com/CBSPHL_2015 0512182454210AA.mp4 By Mark Abrams, Steve Beck, David Spunt and Pat Ciarrocchi PHILADELPHIA (CBS) — Four Philadelphia police officers were …

4 Officers Struck By Car In Olney; Suspect In Custody


http://media.philadelphia .cbslocal.com/CBSPHL_2015 0512151259690AA.mp4 By Mark Abrams, Steve Beck PHILADELPHIA (CBS) — Four Philadelphia police officers were injured after they were struck b…

UFO Sighting in Olney, Maryland on May 2nd 2015 - 10 yellow/orange orbs evening traveling slow 10 - 30 mph low alt 200 - 500 ft


Driving May 2 2015 from Olney Md. west on rte 108. came upon a clearing on left side ( West ). Noticed something I have never seen before having traveled this road for 11 years at this time of the eve…




SPECIAL INFORMATION FOR OLNEY

Having a vegetarian diet in OLNEY TEXAS

Vegetarian diet

A vegetarian diet is a meal plan consisting mostly of plants such as vegetables, fruits, whole grains, legumes, seeds and nuts. A vegetarian diet has little or no animal products. Types of vegetarian diets include:
  • Vegan: Diet consists of only foods herbal.
  • Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
  • Lacto-ovovegetarian: Diet consists of plant foods, dairy products and eggs.
  • Semi- or partial vegetarian: Diet consists of plant foods and may include chicken or fish, dairy products and eggs. It does not include red meat.

Functions

A well-planned vegetarian diet can provide good nutrition. A vegetarian diet often helps to have better health.Eating a vegetarian diet can help you:
  • Reduce the likelihood of obesity.
  • Reduce the risk of heart disease.
  • Lowering blood pressure.
  • Reduce the risk of type 2 diabetes.
Compared to those who are not vegetarians, vegetarians usually eat:
  • Fewer calories from fat (especially saturated fat).
  • Fewer calories overall.
  • More fiber, potassium and vitamin C.

Recommended

By following a vegetarian diet, consider the following:
  • Eat different foods, including vegetables, fruits, grains, nuts, seeds, whole grains and dairy products and eggs if your diet includes.
  • Cut back on foods that are high in fat, sugar and salt (sodium).
  • No redress the lack of a nutrient overeating other. For example, do not eat much rich fat cheese to replace meat.
  • Instead, choose protein sources that are low in fat, such as beans.
  • If necessary, take supplements if your diet lacks certain vitamins and minerals.
  • Learn to read the nutrition label on food packages. The label lists the ingredients and nutritional content of the food product.
  • If you follow a restricted diet, you may want to work with a nutritionist to ensure you´re getting enough nutrients.

Alternative Names

Lacto-ovo vegetarian; Semi-; Lacto; Partial vegetarian; Vegan

References

American Dietetic Association. Position of the American Dietetic Association: Vegetarian diets. J Am Diet Assoc . 2009; 109: 1266-1282. Craig WJ. Nutrition Concerns and health effects of vegetarian diets. Nutr Clin Pract . 2010; 25: 613-620. National Institutes of Health. Office of Dietary Supplements. Dietary Supplement Fact Sheets. Available at: ods.od.nih.gov/factsheets/list-all. Accessed November 11, 2014. Stettler N, Bhatia J, Parish A, Stallings VA. Feeding healthy infants, children, and adolescents. In: Kliegman RM, Stanton BF, St. Geme JW III, Schor NF, Behrman RE, eds. Nelson Textbook of Pediatrics , 19th ed.Philadelphia, PA: Saunders Elsevier; 2011: chap 42. Thedford K, Raj S. A vegetarian diet for weight management. J Am Diet Assoc . 2011; 111: 816-818. United States Department of Agriculture. Center for Nutrition Policy and Promotion. Dietary Guidelines for Americans . 2010. National Academy Press, Washington, DC 2010.
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OLNEY TEXAS tspan:3m OLNEY TEXAS




What do you know about abuse of women in OLNEY TEXAS ?

Click the red escape button above to immediately leave this site if your abuser may see you reading it.

Signs of abuse

It can be hard to know if you´re being abused. You may think that your husband is allowed to make you have sex. That´s not true. Forced sex is rape, no matter who does it. You may think that cruel or threatening words are not abuse. They are. And sometimes emotional abuse is a sign that a person will become physically violent.

Below is a list of possible signs of abuse. Some of these are illegal. All of them are wrong. You may be abused if your partner:

  • Monitors what you´re doing all the time
  • Unfairly accuses you of being unfaithful all the time
  • Prevents or discourages you from seeing friends or family
  • Prevents or discourages you from going to work or school
  • Gets very angry during and after drinking alcohol or using drugs
  • Controls how you spend your money
  • Controls your use of needed medicines
  • Decides things for you that you should be allowed to decide (like what to wear or eat)
  • Humiliates you in front of others
  • Destroys your property or things that you care about
  • Threatens to hurt you, the children, or pets
  • Hurts you (by hitting, beating, pushing, shoving, punching, slapping, kicking, or biting)
  • Uses (or threatens to use) a weapon against you
  • Forces you to have sex against your will
  • Controls your birth control or insists that you get pregnant
  • Blames you for his or her violent outbursts
  • Threatens to harm himself or herself when upset with you
  • Says things like, "If I can´t have you then no one can."

If you think someone is abusing you, get help. Abuse can have serious physical and emotional effects. No one has the right to hurt you.

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Healthy vs. unhealthy relationships

Sometimes a relationship might not be abusive, but it might have some serious problems that make it unhealthy. If you think you might be in an unhealthy relationship, you should be able to talk to your partner about your concerns. If you feel like you can´t talk to your partner, try talking to a trusted friend, family member, or counselor. Consider calling a confidential hotline to get the support you need and to explore next steps. If you´re afraid to end the relationship, call a hotline for help.

Signs of an unhealthy relationship include:

  • Focusing all your energy on your partner
  • Dropping friends and family or activities you enjoy
  • Feeling pressured or controlled a lot
  • Having more bad times in the relationship than good
  • Feeling sad or scared when with your partner

Signs of a healthy relationship include:

  • Having more good times in the relationship than bad
  • Having a life outside the relationship, with your own friends and activities
  • Making decisions together, with each partner compromising at times
  • Dealing with conflicts by talking honestly
  • Feeling comfortable and able to be yourself
  • Feeling able to take care of yourself
  • Feeling like your partner supports you

If you feel confused about your relationship, a mental health professional can help. Remember, you deserve to be treated with respect.

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More information on Am I being abused?

Read more from womenshealth.gov

Explore other publications and websites

Connect with other organizations

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The Guardian and a warning to OLNEY TEXAS: Jehovah´s Witnesses´ silencing techniques, as terrifying as child abuse

Growing up in a Jehovah’s Witness family is different. As a child, I didn’t celebrate birthdays, Christmas or July 4. Nor did I, or anyone I knew, mix with non-Witness families in Little League or Girl Scouts. Instead, I spent much of my time sharing the “good news.” I used to go door-to-door on my own with a big, strong, well liked man in my congregation, named Jonathan. I was just 9 and 10 when he repeatedly sexually abused me.

It is really hard for kids to speak up when they’re abused. But the Jehovah’s Witnesses make it a lot harder.

They have a “2 Witness” rule, which says that anyone who accuses an adult of abuse must have a second witness. If there is no second witness, the accuser is punished for a false accusation - usually by ordering that no Witness may talk with or associate with the “false” accuser. This is called dis-fellowshipping. For a kid raised only with other Witnesses, it was horrifying. Even your parents would have to ignore you. It was more terrifying than Jonathan.

It was the elders of my congregation who had assigned Jonathan to team up with me. When we separated from the others, he forced me into his pick-up truck and drove us to his house. Then he would say “Let’s play”. It happened too many times. Like everyone else in the congregation, my parents liked “Brother” Jonathan and trusted him in our family.

My parents were consumed with some really huge problems in those years, and later divorced. I was emotionally alone - and wanted to be the best Jehovah’s Witness I could be. That’s why I went out to field service - the door to door ministry that Witnesses are known for.

What my parents didn’t know, was that Jonathan had sexually molested another girl in our congregation. The elders knew this and had kept it a secret. They were following orders from Watchtower leaders, based in the world headquarters in New York, who in 1989 had issued a top-secret instruction to keep known child sex abusers in the congregations a secret. This instruction became Exhibit 1 at my civil trial.

The elders and the Governing Body all knew that child molesters hide in religious groups and often are people who are likeable and friendly - like Jonathan. They knew molesters would likely do it again. But they chose to ignore the safety of the kids, in favor of protecting their image - and their bank account - from lawsuits. It was all in that 1989 letter.

A recent report by the Center for Investigative Reporting revealed that they have continued to issues directives urging silence around child abuse. Last November, elders were instructed to avoid taking criminal matters like child abuse to the authorities. Instead, they were told to handle them internally in confidential committees. The report also showed that Jehovah’s Witnesses evoke the First Amendment to hide sex abuse claims.

It took me learning about Jonathan’s other victims for me to speak up. In 2009, I looked on California’s Megan’s Law website, the state’s official list of registered sex offenders. There, I found he had been convicted a few years before for sexually abusing another 8-year-old girl. I felt horribly guilty that I hadn’t spoken up about him earlier. Now, I need to stop predators from doing this again.

The only way to end this abuse is by lifting this veil of secrecy once and for all.

In http://www.theguardian.com/commentisfree/2015/mar/02/jehovahs-witnesses-silencing-techniques-child-abuse [6]








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