PADUCAH KENTUCKY NEWS AND BLOG


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Paducah man accused of taking more than $600 in an envelope


A Paducah, Kentucky man is accused of taking an envelope with more than $600. Keith Vasseur, 56, was charged with theft of property mislaid or delivered by mistake. He was taken to the McCracken County Jail. According to the McCracken County Sheriff's ...

Work at Kentucky Dam lock hits milestone


GRAND RIVERS, Ky. (AP) — Crews have marked a milestone in the construction of a new navigation lock at Kentucky Dam. The Paducah Sun (http://bit.ly/1tyh6qv) reports a U.S. Army Corps of Engineers contractor topped out the first massive concrete pillar ...

Kentucky company a winner in national program held in Louisville


The winning startups are Fin Gourmet LLC, based in Paducah, Ky., which produces surimi (raw fish paste) products from Kentucky wild-caught Asian carp; and Seattle-based iUNU LLC, which manufactures energy-efficient plasma lights for indoor farming.

How four Kentucky congressmen helped end slavery


Lawrence Trimble of Paducah, the pro-slavery and anti-war Democrat Anderson outpolled in 1863, turned back Republican C.D. Bradley of Cadiz. Despite his cameo appearance in “Lincoln,” Yeaman is still largely unknown in Kentucky. Anderson, Randall and ...

BC-KY-BKH--Kentucky Basketball Prep Polls, KY


Pulaski Southwestern 9. Murray 6. East Carter 4. Leslie Co. 3. Paducah Tilghman 2. Nelson Co. 1. North Laurel 1. All AP member newspapers and broadcasters in Kentucky are urged to cast ballots to ensure the poll is as representative as possible.

Paducah Woman Behind Bars for Embezzlement


Story Created: Jan 28, 2015 at 8:44 PM CST Story Updated: Jan 28, 2015 at 8:44 PM CST PADUCAH -- A Kentucky woman is accused of stealing thousands of dollars from the bank where she worked. Police arrested Kayla Helton, 20, of Paducah, on Wednesday.

Paducah woman accused of embezzlement


A Paducah, Kentucky woman is accused of embezzlement. Kayla A. Helton, 20, was arrested on a warrant stemming from an embezzlement investigation at Banks Market in Lone Oak, Ky. According to the McCracken County Sheriff's Office, Helton was employed at ...

Former Lubbock Power & Light CEO hired by utility company in Kentucky


Former Lubbock Power & Light CEO Gary Zheng, who was terminated without cause in July 2014, has been hired by a utility company in Paducah, Kentucky. According to a news release, the Paducah Power System Board of Directors voted to hire Zheng as the ...

New auto-parts plant hiring


PADUCAH, KY - A new company from overseas puts on the final touches to make a local county home. Germany-based Iwis Engine Systems will have its ribbon cutting ceremony March 6th, in Murray, Kentucky. The auto parts maker will officially start production ...

The Charity League of Paducah Presents Proceeds from Snowball to Easter Seals West Kentucky, Inc.


PADUCAH, Ky. (1/26/15) - The Charity League of Paducah presented a $20,700.00 check to Easter Seals West Kentucky on Jan. 22, 2015. The money was raised by the ladies of the Charity League during their annual Snowball event. The Charity League of Paducah ...




SPECIAL INFORMATION FOR PADUCAH

Save Money on Homeownership in PADUCAH

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President Obama and Secretary of Housing and Urban Development Julián Castro visited Phoenix, Arizona this afternoon to put a spotlight on the recovering housing sector.

Restoring security to homeownership has always been one of the President's top economic priorities, and the results are clear -- the housing market has greatly improved since President Obama took office.

The President’s push for new consumer protections and tough enforcement on abuses have given Americans more confidence in investing in homeownership:

  • Home sales are up.
  • Home building has more than doubled since 2009.
  • Home values have risen for the past three years.

But there's more work to do. Mortgages need to be more accessible and affordable for creditworthy families.

That's why today, at Central High School in Phoenix, the President announced a responsible reduction in the Federal Housing Administration’s (FHA) Mortgage Insurance Premium program. The Federal Housing Administration will reduce annual mortgage insurance premiums by 0.5 percentage points, from 1.35 percent to 0.85 percent.

The President’s new proposal to reduce the fees associated with buying a home would help first-time homebuyers save an average of $900 on their annual mortgage payment. More people buying homes would also strengthen the market, helping everyone who already owns a home.

In Phoenix today, President Obama explained that homeownership was a dream that should be open to all Americans. Not only will the President’s actions help numerous families realize the American Dream and get a place they can finally call home, but millions of families will save billions of dollars in mortgage payments in the coming years, helping to support and stabilize the housing market recovery.

President Obama delivers remarks on housing at Central High School in Phoenix

President Barack Obama delivers remarks on housing at Central High School in Phoenix, Az., Jan. 8, 2015. [31]



PADUCAH KENTUCKY tspan:3m PADUCAH KENTUCKY




Buying prescription drugs via the Internet: A consumer guide to PADUCAH

The Internet has changed the way we live, work and even as bought. The advance of the Internet has made it possible to compare prices and buy products without having to leave the house. But when used for medicine is important to be very careful. Some websites sell drugs that are not legitimate, putting their health at risk.

For example, some websites that sell medicines:

  • They are not licensed pharmacies with state of the United States or are not really pharmacies.

  • They can give an incorrect diagnosis or sell you a drug that is not appropriate for your medical condition.

  • Do not protect your personal data (eg social security number and credit cards).

Some of the drugs that are sold on the Internet:

  • They are fake (counterfeit or adulterated).

  • They are very strong medicine dose or very low concentration.

  • They contain ingredients that can be harmful to your health.

  • They are expired or expired medicines.

  • They have not been approved by the Food and Drug Administration (FDA for its acronym in English), or have not been studied for their safety and efficacy.

  • They have been prepared using safe standards.

  • They are not safe for use with other medicines or products you use.

  • No right or have not been properly stored or shipped labels.

TALK TO YOUR DOCTOR BEFORE TAKING ANY MEDICINE FOR THE FIRST TIME

  • Talk to your doctor and get a physical before taking any medicine for the first time.

  • Use only medications that have been prescribed by your doctor or other health professional you trust, who is licensed in the United States to give prescriptions or prescriptions.

  • Ask your doctor if you have to do something specific for your prescription.

The following information will help protect (a) if you purchase medicines via the Internet:

KNOW WHERE YOUR MEDICINES COME TO MAKE SURE THEY ARE SAFE

Make sure that the website where you buy your drugs is state-licensed pharmacy in the United States and you are located in the United States. Pharmacies and pharmacists in the United States must be licensed by a state pharmacy board. The pharmacy board of the state where you reside, you can tell if the website you use is a state-licensed pharmacy if you have good reputation, and if you are located in the United States. For a list of state pharmaceutical boards in English at the National Association of Boards of Pharmacy (NABP) whose website is:www.nabp.net . For information in Spanish call toll free 1-866-SU-FAMILIA (1-866-783-2645), the Li line Telefónica Health National Hispanic Family.

The NABP is a professional association of pharmaceutical state boards. This association has a program that will help you find some of the pharmacies that are licensed to sell through the Internet. The websites where the hallmark of this program appears, have been checked to ensure they comply with federal and state regulations. For more information in English about this program and for a list of pharmacies where VIPPS® (Verified Internet Pharmacy Practice Sites ™) seal appears, visit the website: www.vipps.info . For information in Spanish call toll free 1-866-SU-FAMILIA (1-866-783-2645) National Helpline Hispanic Family Health.

. Find the websites whose practices are designed to protect you a secure website should:

  • Be located in the United States and be licensed by the state pharmacy board which operates the website (visit the website www.nabp.net for a list of state pharmaceutical boards in English). For information in Spanish call toll free 1-866-SU-FAMILIA (1-866-783-2645) National Helpline Hispanic Family Health.

  • Have a licensed pharmacist who can answer your questions.

  • Require a prescription from your doctor or other health professional who is licensed in the United States to give prescriptions or prescriptions.

  • Having a medium through which you can talk to a person if you have any problem.

MAKE SURE YOUR PRIVACY IS PROTECTED

Note that the privacy and security of the site you will find easy to use and understand.

Do not give any personal information (such as your Social Security number, the number of your credit card or your medical history) unless you are sure the website will keep the protected information and not made public.

Ensure that the website will not sell your personal information unless you authorize it.

PROTECT YOURSELF AND OTHERS

Report the web sites you do not feel safe (a), or those for which you have complaints. Visit the website www.fda.gov/buyonline and click under "Notify the FDA sites web troubled "to fill the form in Spanish.

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How I can eat a healthy diet?

The body needs minerals, vitamins and other nutrients to stay healthy. A healthy diet means you are eating:


  • Vegetables, fruits, whole grains and non-fat dairy and low-fat
  • Fish, seafood, chicken or turkey, lean meats and low-fat, eggs, beans, peas (peas), seeds and nuts


    Limit your intake of foods rich in:


  • Cholesterol, sodium (salt) and added sugar.
  • Fat trans: fats trans can be found in foods such as cakes (or cakes), cookies, margarine that comes in bars and fried foods.
  • Saturated fats: These fats are in animal products such as cheese, high-fat meats, whole milk and butter.
  • Refined grains: refined grain products include white bread, pasta, white rice and flour tortillas, among others.


    Get a personalized diet plan to help you choose healthy foods



    Having too much cholesterol in the blood can cause heart disease or heart attack. Approximately one in six people in the United States have high cholesterol. You may have high cholesterol and not know it. Good thing its easy to get tested for cholesterol, and if you go too high, you can take steps to control it.


    Who should be tested for cholesterol?


  • Men who are 35 or more
  • Men under 35 who have heart disease or are at risk of suffering from
  • Women who have heart disease or are at risk of suffering from


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