PARKER ARIZONA NEWS AND BLOG


Latest News - PARKER ARIZONA

Parker, Hartse win 2015 Partner Match Play tourney


Parker, Hartse win 2015 Partner Match Play tourney Reported by GINGER HARTSE Casa Grande Valley Newspapers Inc. The Partner Match Play Tournament is almost over with only one match left to be played. Ginger Hartse and Amy Parker defeated Sheree Kemick and ...

Throw it down! Arizona fans bicker over announcer Bill Walton


"My bike is my gym, my wheelchair, my church." "Parker Jackson-Cartwright has two syllables in each name -- a nightmare for a stutterer." That is just a sampling of his wayward thoughts during recent Arizona games. References to Tucson native Linda ...

Downtown Experience will liven up community


The sixth annual “Downtown Experience” will get underway Thursday, Feb. 5, starting at noon and ending at 7 p.m. This is an official Best in the Desert event and will take place at Arizona and Joshua Avenues in Parker. Also, the third annual Pit Crew ...

ALERT: Blythe Kmart NOT closing


Considering Kmart Store #3881 is the closest retail store of its type and size within 45 miles (Wal-Mart in Parker, Arizona is the nearest; followed by the Super Wal-Mart in Yuma, Arizona), the local store will continue to operate. Riefs provided ...

Tony Parker and Manu Ginobili are going to miss Kobe


The NFC Champion Seahawks are conducting their practices at Arizona State University while the Patriots are at the Arizona Cardinals facility. The big game takes place this Sunday night. UNDATED (AP) -- The NHL All-Star break is over and it's time to get ...

Parker & Sons Reports Six Years In A Row As Being Voted Number One In Ranking Arizona


Parker & Sons, Inc. a leader in the cooling and heating industry throughout the greater Phoenix metropolitan area, reports six years in a row as being voted number one in Ranking Arizona. The company offers expertise in a wide range of heating and cooling ...

Chaparral sophomore LB Parker Walton's recruiting about to take off


Arizona State and Arizona already know who Parker Walton is. But after his sophomore football season highlights get out, it won't take long for the rest of the country to see the kind of potential the 6-foot-1, 205-pound Scottsdale Chaparral linebacker has.

Parker Livecast #17: Chinese restaurant to rebuild?


14:20 – There’s a thing going around about Parker insurance rates 16:40 – Sex trafficking and the Super Bowl in Arizona 21:05 – VW buses were everywhere this weekend 22:50 – The Parker 425 is coming up Join us next week for race promoter Casey ...

No. 7 Arizona hands Stanford first home loss at Maples


Arizona guard Parker Jackson-Cartwright, right, dribbles next to Stanford's Dorian Pickens (11) during the first half of an NCAA college basketball game Thursday, Jan. 22, 2015, in Stanford, Calif. (AP Photo/Marcio Jose Sanchez) View Larger Stanford center ...

No. 7 Arizona outlasts Stanford 89-82


Stanford's Marcus Allen, left, vies for a loose ball against Arizona's Parker Jackson-Cartwright during the second half of an NCAA college basketball game Thursday, Jan. 22, 2015, in Stanford, Calif. Arizona won 89-82. (AP Photo/Marcio Jose Sanchez ...




SPECIAL INFORMATION FOR PARKER

GET YOUR MEDICARE READY FOR 2015 IN PARKER

Do you make resolutions for the new year? Here are some easy ones you can keep that will help get you ready for 2015:

1. Check to see that you have the right insurance card to use when you go to the doctor in 2015. Did you change your health or drug plan during Medicare Open Enrollment? If you did and you haven’t received your new card or welcome packet by January 1st, contact your plan for help. If you need to fill a prescription right away, find out how to fill a prescription without your card.

If you changed from a Medicare Advantage Plan (like an HMO or PPO) back to Original Medicare, use your red, white, and blue Medicare card when you go to the doctor. Get a new card if you lost or damaged yours, or need to update your information.

2. Budget for next year’s Medicare Part B deductible.

Remember, if you have Medicare Part B and you’re in Original Medicare, you’ll have to meet your deductible before your Medicare coverage pays for services and supplies. Next year, the Medicare Part B deductible will be $147, the same as it was in 2014. Plan your health care budget to account for the increased cost of doctor visits for the time that it will take to cover your deductible. Find out more about Medicare costs in 2015.

3.  Schedule appointments to get any preventive tests or screenings.

Medicare covers all sorts of preventive services to keep you healthy and screenings to check for health problems, and many are covered each year at no cost to you. Ask your doctor when you should schedule your wellness visit and other screenings. You can also use MyMedicare.gov to track your visits and make a calendar of preventive services.

Talk to your doctor about these covered preventive services to find out what’s right for your health needs.

4. Make sure your drug or health plan meet your needs.

If not, Medicare has a way for you to get the coverage you want instead of having to wait for the next Open Enrollment. At any time during the year, you can switch to a Medicare Advantage Plan or Medicare Prescription Drug Plan that has a 5-star rating.

Plan ratings are based on member surveys, information from doctors and health care providers, and other sources. The plan ratings are scores that show the quality and performance of the plan, on a scale of 1 to 5 stars, with 5 being the highest rated plans.

You can make this change once per calendar year. Find 5-star health and drug plans in your area.

Remember to check www.medicare.gov for the latest Medicare news and information, and have a happy and healthy new year!

[9]

PARKER ARIZONA tspan:3m PARKER ARIZONA




Beans and peas are excellent sources of plant protein, and also provide other nutrients such as iron and zinc

Beans and peas are unique foods

bowl of beansBeans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans (chickpeas), split peas and lentils. They are available in dry, canned, and frozen forms. These foods are excellent sources of plant protein, and also provide other nutrients such as iron and zinc. They are similar to meats, poultry, and fish in their contribution of these nutrients. Therefore, they are considered part of the Protein Foods Group. Many people consider beans and peas as vegetarian alternatives for meat. However, they are also considered part of the Vegetable Group because they are excellent sources of dietary fiber and nutrients such as folate and potassium. These nutrients, which are often low in the diet of many Americans, are also found in other vegetables. Because of their high nutrient content, consuming beans and peas is recommended for everyone, including people who also eat meat, poultry, and fish regularly. The USDA Food Patterns classify beans and peas as a subgroup of the Vegetable Group. The USDA Food Patterns also indicate that beans and peas may be counted as part of the Protein Foods Group. Individuals can count beans and peas as either a vegetable or a protein food. Green peas, green lima beans, and green (string) beans are not considered to be part of the beans and peas subgroup. Green peas and green lima beans are similar to other starchy vegetables and are grouped with them. Green beans are grouped with other vegetables such as onions, lettuce, celery, and cabbage because their nutrient content is similar to those foods.

How to count beans and peas in the USDA food patterns:

Generally, individuals who regularly eat meat, poultry, and fish would count beans and peas in the Vegetable Group. Vegetarians, vegans, and individuals who seldom eat meat, poultry, or fish would count some of the beans and peas they eat in the Protein Foods Group. Here´s an example for both ways:

Count the number of ounce-equivalents of all meat, poultry, fish, eggs, nuts, and seeds eaten.

  1. If the total is equal to or more than the suggested intake from the Protein Foods Group (which ranges from 2 ounce-equivalents at 1000 calories to 7 ounce-equivalents at 2800 calories and above) then count any beans or peas eaten as part of the beans and peas subgroup in the Vegetable Group.OR

  2. If the total is less than the suggested intake from the Protein Foods Group, then count any beans and peas eaten toward the suggested intake level until it is reached. (One-fourth cup of cooked beans or peas counts as 1 ounce equivalent in the Protein Foods Group.) After the suggested intake level in the Protein Foods Group is reached, count any additional beans or peas eaten as part of the beans and peas subgroup in the Vegetable Group.

    [28]



A  new brand of smartphones defy Samsung and Apple

We know that Samsung is the largest manufacturer in the world of smart phones, and Apple is number two. But, do you have any idea who is the third largest is?

¿Lenovo? ¿LG? Nokia nosing? ¿Sony? No, no, no and no. It is a Chinese company called Xiaomi.

If you´ve never heard of Xiaomi, you can soon do it.

Xiaomi raised 1,100 million dollars in funding from some of the most powerful players in the high tech industry. That gives the company a value of $ 45,000 million - larger than LG, Motorola and Sony together. Xiaomi is now the new world´s most valuable company, even more than Uber, Airbnb and Pinterest.

Xiaomi is also the smartphone maker´s fastest growing company. Its sales soared 211% to more than 17 million smartphones in the third quarter of 2014 - a little less than half the number of iPhones that Apple sold, according to IDC.

Xiaomi participation in the market more than doubled to just over 5%. A year ago, was only 2% of the market.

The smartphone maker in China rose so fast with that focused on China and some nearby high-growth countries. Xiaomi is now the number two brand smartphones in China (behind only Samsung), and recently began selling phones in Indonesia, Mexico, Russia, Thailand and Turkey.

Xiaomi arrived in growth markets by storm, offering super low price phones online sales only. The magnificent smartphone E4 company debuted in August, designed to be at home the iPhone killer.  Its design almost exactly like the iPhone, helps.

The company has a unique business model: not even about making money with their phones $ 130, which sells at cost. Most of the proceeds from the sale of accessories and applications.

Xiaomi also has a knack for marketing, advertising campaigns have attracted a massive group of very loyal fans in China.

"We will strive to continually bring innovation to everyone, with a goal of producing high-quality, high-performance devices with great user experience," said Bin Lin, founder of Xiaomi, in a Facebook message Monday . "In January 2015, we will launch our next flagship device".

The big question for Xiaomi is whether it can grow beyond the countries where it already sells phones. For example, could Xiaomi shake the US smartphone market, which is dominated by Samsung and Apple?

Chinese manufacturers of smartphones have not exactly been welcome in the United States. None of the major national competitors Xiaomi -Lenovo, Yulong and Huawei- have made no progress in America.

For most of the past decade, Nokia was the world leader in sales of cell phones without a significant presence in the United States. LG, Sony and many others have found international success, but failed to gain traction on US soil.

Xiaomi has no plans to sell phones in the United States. But when that day comes, he will face his greatest challenge.

 David Goldman , CNNMoney

[24]






We selected PARKER ARIZONA LAST NEWS AND IMPORTANT ISSUES. Share!

Feed Widget


If people in the media cannot decide whether they are in the
business of reporting news or manufacturing propaganda,
it is all the more important that the public understand
that difference,and choose their news sources accordingly.
Thomas Sowell

Newsof.org. Selected the top stories of the city of PARKER ARIZONA. Political events, traffic accidents on highways, downtown events, neighborhoods and inside. Also researched local newspapers and social networks, as well as the site of City Hall. Crimes, are always subject to demand generally for information. Also the tragedies and disasters such as fires, floods, flooding, rain, hail and winds. Tags: Breaking News, PARKER ARIZONA, City, Indoors, Monday, Tuesday, Wednesday, Thursday , Friday, Saturday, Sunday, Car, Crash, Elections, Beating, Accident, Crime, Police, Criminal, Police, Road, Highway Access, Elections, Party, Hail, Rain, Flood, Anniversary, Award, Month, Week End , Today, Yesterday, Female, Male, Family, Child, People.