POULAN GEORGIA NEWS AND BLOG


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John Richey


Baby John received his education in the Worth County School District. At a young age, he began his walk with God where he joined Pleasant Grove Baptist Church in Poulan Georgia. Baby John worked as a cement finisher in Florida and Georgia for Palm Beach ...

November 2014 Obituaries


Burial will follow in the Mt. Zion Baptist Church Cemetery in Poulan, Georgia. Mrs. Rosia Billingsley Betha was born on July 18, 1916, in Worth County, Georgia to the late Mr. and Mrs. King and Eacia Mohorn Billinglsey. She was the first born of sixteen ...

This Is Your Politician on Drugs


When police responded to the local politician’s call, they recovered a bag containing ...
Dustin Grubbs, Mayor of Poulan, Georgia “Pain pills. There were oxycodone, oxycontin, two different mixtures of vicodin. Five milligram and 10 milligram.”

Poulan Police search for sprinting suspect


POULAN, GA -- Authorities in Poulan are looking into a routine traffic stop Tuesday morning, that turned into a foot chase with a suspect. According to worthit2u.net, authorities say they were pulling over a Toyota Camry early this morning when the ...

Whitesboro Resident Turns a Century Old


Mrs. Richardson was born on May 22, 1912, in Poulan, Georgia, to Willie and Georgia Starling. She is the second oldest of five children. She and her younger sister, Lillie Mae Johnson of Whitesboro, are the two living siblings. During her youth ...

Poulan police chase captured on video - WALB.com, Albany News, Weather, Sports


A police chase earlier this week that started in Poulan and ended in Sylvester. What started out as an attempted traffic stop for speeding turned into a drug bust that has two men behind bars. The video shows very clearly how many people are put at risk ...

Another monster diamondback rattlesnake found in Ga.


POULAN, GA (WALB) - A family made a shocking discovery outside a Worth County home over the weekend. They found an Eastern Diamondback rattlesnake nearly seven feet in length lying in the street. This is the second time this family has found a Diamondback ...

Miss Georgia Peach pageant is March 20


The 2009 queens are Teen Miss Cori Beth Sutton of Poulan; Little Miss Sylandi Brown of Hawkinsville; Miss Georgia Peach McKenzie Beach of Marietta; Tiny Miss Alyssa Bernard of Hinesville; and Junior Miss Jamie Walloch of Peachtree City. The pageant is a ...

Suspect In Georgia Cracker Barrel Beating Is Out Of Jail On Bail


West, of Poulan, Georgia, faces one count of aggravated assault, two counts of battery, two counts of disorderly conduct, false imprisonment and cruelty to children for allegedly beating Hill outside a Cracker Barrel restaurant September 9, according to a ...

Mr. Otis Gray


The funeral will be at 2 p.m. Wednesday at Banks Funeral Home, Sylvester, Ga., with the Rev. Jerry Cooper officiating. Burial will be in Poulan Cemetery, Poulan, Ga. Mr. Gray, a native of Berrien County, Ga., had retired from Union Camp Corp. Survivors ...




SPECIAL INFORMATION FOR POULAN

City service: tips to get pregnant

Trick 1: Find out when you"re ovulating

The biggest secret to get pregnant right away is to know exactly when you are ovulating, ie, when one of their two ovaries are releasing an egg. Think of this egg like a target, and imagine the sperm like arrows:. For you to get pregnant, one of the arrows have to hit the target there are several methods to help you discover if you are in the fertile period. One of them is our ovulation calculator. Read more about how your menstrual cycle works. But if you notice that your periods have been very irregular in recent months, may be more difficult to identify ovulation. See what other methods to detect ovulation and consult your doctor to know better how to proceed. 




Trick 2: Be in the right place at the right time

Once you know the date of ovulation, prepare (and list your partner) to have sex during your most fertile days. You can get three days before and continuing until after the expected date of ovulation. (Start a little earlier also does not hurt; some women achieved pregnancy having sex until six days before ovulation.) As the sperm survive in your body for a few days, you have a good length of time to try to conceive. This means that if you have intercourse on a Monday, the sperm will stay in her reproductive system, waiting for an egg, until Thursday. Or up to Sunday in some cases. But remember, your egg only survives for about a day. If you do not know when ovulation will occur, follow the good old rule of having sex every other day. So, every day you will have a stock of healthy sperm waiting in the fallopian tube, ready to spring into action when the egg appears. (If you and your partner want to have sex more often than that, no problems. But know that it does not will increase or decrease your chances of getting pregnant). Another tip: if for some reason you are waiting to go into action during the time of ovulation, do not let this happen after a long fast. Your partner needs to ejaculate at least once before the fertile period, but there may be an accumulation of dead sperm in the semen, and they do not serve to conceive a baby. 








Trick 3: Remain lying down after sex

For a long time, scientists had no evidence that the woman stay lying down for a while after sex help the sperm to reach the egg. But, in 2009, Dutch researchers found that, in a fertility clinic in Amsterdam, women remained lying on his back for 15 minutes after artificial insemination were 50% more likely to become pregnant than those that remained standing after the procedure. You can not prove that the same probability applies to sexual intercourse, but the study shows that lie can help the sperm to do their part. And anyway, does not hurt to try. It is not necessary to stay with her ??legs up, just lying on her side is enough. 






Trick 4: Enjoy this time of expectation

If you hurry to get pregnant, you may end up feeling too anxious about it. This is normal, but the truth is that the chances are greater if you are not stressed. This is because the hypothalamus - the gland in the brain that regulates hormones ovulation. - Does not work so well when you"re nervous, causing her body to end ovulating later or even not release an egg that cycle therefore try maximum to enjoy this phase and all this "lot" of carefree sex. Make sex fun - instead of just thinking about making a baby - you can even increase your chances of getting pregnant. And if you"re thinking of ways to spice things up, good news: there is not a position that is better than the other to get pregnant. All are equally effective. 


Trick 5: Prepare the ground for superespermatozoides

Sperm are more likely to fertilize an as healthier, stronger and egg are plentiful. There are several ways to help your partner improve sperm quality:
  • Cut Alcohol (drink daily studies show that may reduce testosterone levels, lower sperm count and increasing the number of defective cells).
  • Declare war on smoking (smoking can reduce the quality of sperm).
  • Eat more foods rich in zinc, folic acid, calcium and vitamins C and D (they help produce many strong and fast sperm).
  • Avoiding hot and sauna baths, since the heat eliminates sperm (testes work best at a temperature between 34.4 and 35 degrees Celsius, slightly less than normal body temperature). Stay long with the laptop on the lap increases the temperature of the testes, as well as riding a bike too.

The sooner your partner adopt these changes, the better. New sperm can take up to three months to produce. 

Trick 6: Make sure you also

Your chances of having a healthy pregnancy and a baby are higher if your body and your life are ready for the task. Before you start trying to conceive, see your gynecologist or general practitioner to see if all is well with your ovulation and if their immunizations are up to date. You will also greatly help if you reduce or cut the consumption of alcoholic beverages and smoking cessation and drugs. All these substances interfere negatively on your fertility and are also dangerous to the fetus. Consider the hypothesis also cut out caffeine. Some studies show that women who take more than one or two cups of coffee a day are less likely becoming pregnant. 
Based in babycenter.com [20]

POULAN GEORGIA tspan:3m POULAN GEORGIA




Aids to study in POULAN

Financial aid is available from a variety of sources for college, career school, graduate school, and professional school.

 Financial aid is money to help pay for college or career school. Aid can come from

Besides financial aid, you also should think about what you can do to lower your costs when you go to college.

“Types of Federal Student Aid” Video

Check out this video to learn about grants, loans, and work-study jobs and how they can help fund your education. (Captioning available in English and Spanish; just start the video and click on the CC symbol at the bottom.)

View accessible version (wmv)


Aid and Other Resources From the Federal Government

The federal government offers a number of financial aid programs. Besides aid from the U.S. Department of Education (discussed below), you also might get

The U.S. Department of Education awards about $150 billion a year in grants, work-study funds, and low-interestloans to more than 15 million students. Federal student aid covers such expenses as tuition and fees, room and board, books and supplies, and transportation. Aid also can help pay for other related expenses, such as a computer and dependent care. Thousands of schools across the country participate in the federal student aid programs; ask the schools you’re interested in whether they do!

Federal student aid includes:

  • Grants—financial aid that doesn’t have to be repaid (unless, for example, you withdraw from school and owe a refund)
  • Loans— borrowed money for college or career school; you must repay your loans, with interest
  • Work-Study—a work program through which you earn money to help you pay for school

Use FAFSA4caster to get an estimate of how much aid you might receive from the U.S. Department of Education.

Apply for federal student aid using the Free Application for Federal Student Aid (FAFSA®). And remember, the first F in “FAFSA” stands for “free”—you shouldn’t pay to fill out the FAFSA!

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Aid From Your State Government

Even if you´re not eligible for federal aid, you might be eligible for financial aid from your state. Contact your state grant agency for more information.

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Aid From Your College or Career School

Many colleges offer financial aid from their own funds. Find out what might be available to you:

  • Visit your school’s financial aid page on its website, or ask someone in the financial aid office.
  • Ask at the department that offers your course of study; they might have a scholarship for students in your major.
  • Fill out any applications the school requires for its own aid, and meet the deadlines.

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Aid From a Nonprofit or Private Organization

Many organizations offer scholarships or grants to help students pay for college. This free money can make a real difference in how affordable your education is.

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How I can eat a healthy diet?

The body needs minerals, vitamins and other nutrients to stay healthy. A healthy diet means you are eating:


  • Vegetables, fruits, whole grains and non-fat dairy and low-fat
  • Fish, seafood, chicken or turkey, lean meats and low-fat, eggs, beans, peas (peas), seeds and nuts


    Limit your intake of foods rich in:


  • Cholesterol, sodium (salt) and added sugar.
  • Fat trans: fats trans can be found in foods such as cakes (or cakes), cookies, margarine that comes in bars and fried foods.
  • Saturated fats: These fats are in animal products such as cheese, high-fat meats, whole milk and butter.
  • Refined grains: refined grain products include white bread, pasta, white rice and flour tortillas, among others.


    Get a personalized diet plan to help you choose healthy foods



    Having too much cholesterol in the blood can cause heart disease or heart attack. Approximately one in six people in the United States have high cholesterol. You may have high cholesterol and not know it. Good thing its easy to get tested for cholesterol, and if you go too high, you can take steps to control it.


    Who should be tested for cholesterol?


  • Men who are 35 or more
  • Men under 35 who have heart disease or are at risk of suffering from
  • Women who have heart disease or are at risk of suffering from


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