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Authorities: Synthetic marijuana hospitalizes 2 ETX students


REDWATER, TX (KSLA) - Two East Texas students have been hospitalized after authorities say they smoked synthetic marijuana. The Bowie County Sheriff's Office says the students reportedly got sick and passed out on a school bus Wednesday morning on their ...

Two Redwater students transported to hospitals


Two Redwater, Texas, students became ill and unresponsive about 9:30 a.m. today while attending classes at the agricultural farm outside the city limits, said Redwater Independent School District Superintendent Dr. Kathy Allen.The male high school students ...

Fatal Head on Collision on U.S. 67


7:30 a.m. Sunday | A head on collision claimed the life of both drivers Sunday morning on U.S. Highway 67 east of Redwater, Texas. U.S. 67 was closed most of the morning while first responders cleaned up the accident scene. Redwater Volunteer Fire ...

Two killed in wreck near Redwater


It happened around 7:30 a.m. Sunday morning on Highway 67 near Redwater, Texas. Authorities say the wreck involved two vehicles and both drivers were killed. It is unclear if there were any other occupants in the vehicles. No names have been released at ...

Should teachers carry guns in school?


opponents fear allowing teachers to carry concealed guns will lead to more campus violence. "It sends a bad message to students to think you can carry guns wherever you are, it's not," said Raschella Lampkins, Redwater, Texas resident. However, parent ...

2015 New Festival of WInes: Saturday Grand Tasting


Glittering evenings of wine, food and enchantment seem too good to be true. They transport you from the ordinary days of life and bring your sense to a higher level. Times like that are almost celebra…

Places to ride in Alberta


It seems that today less and less land has been left undeveloped so it is getting harder to find good places to ride. When I was younger, there was a huge field with forests and bushes with berries an…

Pembina Pipeline Corporation to Provide Terminalling Services for Sturgeon Refinery; Signs Deal for New Pipeline Lateral


CALGARY, May 21, 2015 /PRNewswire/ — Pembina Pipeline Corporation (“Pembina” or “the Company”) (TSX: PPL; NYSE: PBA) announced that it will provide terminalling services for the North West Redwater Pa…

Job Bank’s latest trends, news in Alberta


Source: http://www.j obbank.gc.ca/LMI_bulletin .do?cid=3373&AREA=252 62&INDUSTRYCD=&EV ENTCD= Week of May 04 – May 08, 2015 The Aecon Group has been awarded a $109M contract for additional work on the …

Local teen gives final gift of life as organ donor


Atlanta Citizen Journal | Robin Aaron The death of local teen Ty Ball has rocked the area. The young man who’s life reportedly touched students all over the area will be memorialized this Saturday. T…

Change is good. And while it still might be a while before it is easy to believe, Albertans sent a clear message on May 5 that they wanted a change in Edmonton, and they got it.


http://daveberta.ca/2015/ 05/notley-ndp-government- alberta/comment-page-1/#c omment-266137 It’s still hard to believe the NDP won Alberta’s electionTwo days later it is still hard to believe. The New …

Simons: Political clout moves north with Notley, Jean victories


The great and powerful Oz ruled the land through the power of myth and illusion. When a bold and honest prairie girl — and her team of helpful friends — whipped aside the curtain, they revealed that…

The Notley cabinet: Where her top talent will come from


Voters vaulted NDP Leader Rachel Notley into power after being impressed by her campaign. Up next, she’ll need to give them a solid first impression of how Premier Rachel Notley will act, as she buil…

Strategic Conservative Voting to Prevent an NDP Majority In Alberta


PLEASE TWEET, SHARE AND LINK TO THIS ARTICLE. TIME IS RUNNING SHORT! UPDATED MAY 3RD. Polling indicates that Jim Prentice is THIRD in his own riding of Calgary-Foothills. I've adjusted the strategic …

Athabasca-Sturgeon-Redwat er 2015 Candidate Review


May 5, 2015 – election day for the 29th General Election of Alberta. Ladies and gentlemen of the Athabasca-Sturgeon-Redwat er riding, here are your three candidates. Photo from Colin’s Twitter accoun…




SPECIAL INFORMATION FOR REDWATER

Protect Your Business in REDWATER TEXAS from Spring Weather Threats

This winter has been particularly harsh for businesses in the northeast and parts of the southern U.S., as record snowfalls and frigid temperatures forced many companies to close their doors for several days.

Many parts of the country are bracing for possible spring floods that may follow when the snow melts. Meanwhile, April through June is the peak time for tornadoes, according to the National Oceanic and Atmospheric Administration (NOAA). The Southeast, Midwest, the Gulf States and the South Central region are particularly vulnerable to these dangerous windstorms.

Now is a good time to make a plan to protect your clients, customers and your business for the threats caused by spring storms and floods. Join the U.S. Small Business Administration and Agility Recovery on Tuesday, March 10 at 2 p.m. EDT for a free webinar on best practices for mitigating spring weather risks. These preparedness tips are based on real-life recovery experiences from business owners.

The SBA has partnered with Agility to offer business continuity strategies through its “PrepareMyBusiness” website. Visit www.preparemybusiness.org to access previous webinars and for additional preparedness tips.

The SBA provides disaster recovery assistance in the form of low-interest loans to homeowners, renters, private nonprofits and businesses of all sizes. To learn more, visit www.sba.gov/disaster.

WHAT: “Preparing for Severe Spring Weather” - A presentation from Agility CEO Bob Boyd, followed by a question and answer session.

WHEN: Tuesday, March 10, 2015 from 2 –3 p.m. EDT
HOW:

Space is limited. Register at http://agil.me/springprepsba

# # #

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REDWATER TEXAS tspan:3m REDWATER TEXAS




Health Insurance Market in REDWATER TEXAS

From January 2014 is effective Health Insurance Market , which is designed to help you find the insurance that best suits your budget and needs of health coverage suits. Each health plan included in the new market will provide comprehensive coverage: doctor visits, medicines, hospital services, preventive services and more. It will also be possible to compare all the health insurance options based on price, benefits and other features that may be important to you.

Who is eligible to use the Health Insurance Market?

Anyone can use the Health Insurance Market to explore their options for health coverage, even if you have insurance.

The following are the only requirements to obtain insurance through this new market:

Live in America

-become naturalized US citizen or native, or lawful permanent resident

-not be in jail

Learn more about who may register in the Health Insurance Market.

Each state will have its own insurance market. Some states already provide information on the Health Insurance Market. See if it is the case in your state .

Learn about the 10 essential health benefits plans offered all Market.

Registration Process in Medical Insurance Market

From October 2013 you can get information about all the plans available in your area. You can also register directly online or by phone toll-free hotline to be appointed for this service.

If you have difficulty finding a plan that fits your needs and budget, there will be people available to help you explore your options for coverage. The help you receive from these people is completely unbiased. These wizards are not related to any particular plan or receive any commission (compensation) in relation to health plans available.

Learn more about how to prepare for the registration process .

Free or low-cost care

If you do not have or can not afford health insurance, there are options for you to receive free or low-cost care. Learn about the resources available to meet the health care options you need.

Options private health insurance with low premiums

Medicaid and Medicare

Community Health Centers

Know where to receive care if you have no health insurance

Free health insurance or affordable for children

The Health Insurance Program for children provides low-cost health coverage for children of families who earn too much to qualify for Medicaid coverage and who can not afford health insurance revenue Private. The CHIP program is a state and federal partnership that works in conjunction with Medicaid.

Each state operates a CHIP, but most states have unique names for their programs as Child Health Plus (New York), Healthy Families (California) and Hoosier Healthwise (Indiana). In several states, the CHIP and Medicaid are combined into one program.

What you need to know about CHIP:

Basic requirements for eligibility for CHIP : children up to age 19 in families with incomes up to $ 44.100 per year (for a family of four) are likely to receive coverage. In many states children from families with higher incomes may also be eligible.

Eligibility and Pregnancy : Pregnant women may be eligible for CHIP. Coverage for Moms generally includes laboratory tests and costs of labor and at least 60 days post-partum care.

States citizenship and immigration : the CHIP covers US citizens and certain legal immigrants. States have the option to cover children and pregnant women residing legally in EE. UU. The undocumented immigrants are not eligible for CHIP.

For information about health coverage programs Medicaid and CHIP in your state, visit the programs in your state , or call 1-877-543-7669.

It charges: health coverage option if you lost your job

If you do not already have medical coverage that gave your employer may have the option of keeping it through the program "continuation coverage", better known as COBRA.

This program allows you and your family to maintain health insurance he received while employed for a limited time after it stopped working time. When your employer stops paying COBRA is likely that you need to pay the full cost of the monthly premium.

What you need to know about COBRA coverage:

-Overall COBRA requirements apply only to employers with 20 or more employees. Many states have laws similar to COBRA that apply to employers with fewer than 20 employees. Contact the Department of Insurance in your state (in English) to find out if the "continuation coverage by the state" applies to your case.

-If your family was under the employer coverage, this coverage may also be eligible for COBRA.

-In most cases you should receive a notice of benefits administrator or health plan from your employer stating that your coverage is ending and offering the right to COBRA.

-In most cases you have 60 days after your last day of coverage to enroll in COBRA.

-Generally the program lasts 18 months but could last up to 36 months.

For more information about call COBRA benefits administrator of your employer and learn about their specific through this program options.

-If the coverage of your health plan was through a private employer (not a government employer), you can visit the website of the Department of Labor or call 1-866-444-3272.

-If the coverage of your health plan was through an employer state or local government, you can call 1-877-267-2323, extension 61565.

-If the coverage of your health plan had as an employee of the federal government, you can visit the website of the Office of Personnel Management (in English). [11]


Having a vegetarian diet in REDWATER TEXAS

Vegetarian diet

A vegetarian diet is a meal plan consisting mostly of plants such as vegetables, fruits, whole grains, legumes, seeds and nuts. A vegetarian diet has little or no animal products. Types of vegetarian diets include:
  • Vegan: Diet consists of only foods herbal.
  • Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
  • Lacto-ovovegetarian: Diet consists of plant foods, dairy products and eggs.
  • Semi- or partial vegetarian: Diet consists of plant foods and may include chicken or fish, dairy products and eggs. It does not include red meat.

Functions

A well-planned vegetarian diet can provide good nutrition. A vegetarian diet often helps to have better health.Eating a vegetarian diet can help you:
  • Reduce the likelihood of obesity.
  • Reduce the risk of heart disease.
  • Lowering blood pressure.
  • Reduce the risk of type 2 diabetes.
Compared to those who are not vegetarians, vegetarians usually eat:
  • Fewer calories from fat (especially saturated fat).
  • Fewer calories overall.
  • More fiber, potassium and vitamin C.

Recommended

By following a vegetarian diet, consider the following:
  • Eat different foods, including vegetables, fruits, grains, nuts, seeds, whole grains and dairy products and eggs if your diet includes.
  • Cut back on foods that are high in fat, sugar and salt (sodium).
  • No redress the lack of a nutrient overeating other. For example, do not eat much rich fat cheese to replace meat.
  • Instead, choose protein sources that are low in fat, such as beans.
  • If necessary, take supplements if your diet lacks certain vitamins and minerals.
  • Learn to read the nutrition label on food packages. The label lists the ingredients and nutritional content of the food product.
  • If you follow a restricted diet, you may want to work with a nutritionist to ensure you´re getting enough nutrients.

Alternative Names

Lacto-ovo vegetarian; Semi-; Lacto; Partial vegetarian; Vegan

References

American Dietetic Association. Position of the American Dietetic Association: Vegetarian diets. J Am Diet Assoc . 2009; 109: 1266-1282. Craig WJ. Nutrition Concerns and health effects of vegetarian diets. Nutr Clin Pract . 2010; 25: 613-620. National Institutes of Health. Office of Dietary Supplements. Dietary Supplement Fact Sheets. Available at: ods.od.nih.gov/factsheets/list-all. Accessed November 11, 2014. Stettler N, Bhatia J, Parish A, Stallings VA. Feeding healthy infants, children, and adolescents. In: Kliegman RM, Stanton BF, St. Geme JW III, Schor NF, Behrman RE, eds. Nelson Textbook of Pediatrics , 19th ed.Philadelphia, PA: Saunders Elsevier; 2011: chap 42. Thedford K, Raj S. A vegetarian diet for weight management. J Am Diet Assoc . 2011; 111: 816-818. United States Department of Agriculture. Center for Nutrition Policy and Promotion. Dietary Guidelines for Americans . 2010. National Academy Press, Washington, DC 2010.
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