REXFORD KANSAS NEWS AND BLOG


Latest News - REXFORD KANSAS

Rogers, 75, had knack for engines, loved big rigs


He was 75. His family provided the following. Dave was born July 8, 1939, the second son of Violet and Ira Rogers, in Rexford, Kansas. The family, consisting of Dave, his parents and his two brothers, moved to the Longmont area of Colorado when Dave was ...

Ribbon Cutting


county and local officials for the ribbon cutting of a 10-unit farm labor housing development in Rexford, Kansas, Dec. 11. USDA-RD invested $1.47 million and the State of Kansas provided $400,000 for 10, three-bedroom duplexes for use by farm laborers.

CHESTER M. REXFORD


Rexford; and sister, Lois Johnson ...
and Southwest Daily Times are published Sunday through Friday and reaches homes throughout the Liberal, Kansas retail trade zone. The Leader & Times is the official newspaper of Seward County, USD No. 480 ...

Chester M. 'Chet' Rexford


“Chet” Rexford, 97, died early Tuesday morning ...
listening to and watching sporting events and was fond of the Kansas City Chiefs and Kansas City Royals, and had a thirst for adventure, skydiving at the age of 82. On June 14, 1938, he married ...

Perryton Man Dies in 11 Vehicle Wreck in Kansas


REXFORD, KANSAS -- A Perryton man is dead after a 11 car pileup in Kansas. It happened yesterday afternoon around two near Rexford, Kansas. Troopers say blowing dust is to blame and because of low visibility, six semi-trucks and five cars collided with ...

Traffic pileup in NW Kansas causes three fatalities


REXFORD (AP) — The Kansas Highway Patrol says blowing dust caused an 11-vehicle pileup that left three people dead in northwest Kansas. The crash happened Thursday afternoon on Highway 83 near Rexford, in Thomas County. The patrol says seven tractor ...

Kansas council explores rural housing shortage


Northwest Kansas dairy farmer Ken McCarty is working on a $50 million ...
could be diverted to finance tax breaks for rural housing developers. Perhaps revenue above $150 million could be placed in the fund to help buy down construction costs and create ...

Go West young man, West Kansas, that is


"Go West, young man," is a quote often attributed to American author Horace ...
"We looked in western New York, then Nebraska and Kansas and finally settled on the area around Rexford, Kansas." In 1999 the two oldest McCarty brothers and their parents ...

Western Kansas Seeing Continuing Growth In Dairies


Unpasteurized or "raw" milk is dangerous, U.S. health officials say. REXFORD, Kan. (AP) _ Dairy operations continue to prosper in western Kansas, boosting the state to 17th in national milk production rankings. The state agriculture department says it ...

NW Kansas Child Killed In Truck Crash


A Rexford, Kansas boy was killed early today, when a semi tractor-trailer rig he was in left the highway and caught fire. The accident happened in Doniphan County in Northeast Kansas at 3:30 a.m. The Kansas Highway Patrol said the truck driven by Michael ...




SPECIAL INFORMATION FOR REXFORD

Aids to study in REXFORD

Financial aid is available from a variety of sources for college, career school, graduate school, and professional school.

 Financial aid is money to help pay for college or career school. Aid can come from

Besides financial aid, you also should think about what you can do to lower your costs when you go to college.

“Types of Federal Student Aid” Video

Check out this video to learn about grants, loans, and work-study jobs and how they can help fund your education. (Captioning available in English and Spanish; just start the video and click on the CC symbol at the bottom.)

View accessible version (wmv)


Aid and Other Resources From the Federal Government

The federal government offers a number of financial aid programs. Besides aid from the U.S. Department of Education (discussed below), you also might get

The U.S. Department of Education awards about $150 billion a year in grants, work-study funds, and low-interestloans to more than 15 million students. Federal student aid covers such expenses as tuition and fees, room and board, books and supplies, and transportation. Aid also can help pay for other related expenses, such as a computer and dependent care. Thousands of schools across the country participate in the federal student aid programs; ask the schools you’re interested in whether they do!

Federal student aid includes:

  • Grants—financial aid that doesn’t have to be repaid (unless, for example, you withdraw from school and owe a refund)
  • Loans— borrowed money for college or career school; you must repay your loans, with interest
  • Work-Study—a work program through which you earn money to help you pay for school

Use FAFSA4caster to get an estimate of how much aid you might receive from the U.S. Department of Education.

Apply for federal student aid using the Free Application for Federal Student Aid (FAFSA®). And remember, the first F in “FAFSA” stands for “free”—you shouldn’t pay to fill out the FAFSA!

top


Aid From Your State Government

Even if you´re not eligible for federal aid, you might be eligible for financial aid from your state. Contact your state grant agency for more information.

top


Aid From Your College or Career School

Many colleges offer financial aid from their own funds. Find out what might be available to you:

  • Visit your school’s financial aid page on its website, or ask someone in the financial aid office.
  • Ask at the department that offers your course of study; they might have a scholarship for students in your major.
  • Fill out any applications the school requires for its own aid, and meet the deadlines.

top


Aid From a Nonprofit or Private Organization

Many organizations offer scholarships or grants to help students pay for college. This free money can make a real difference in how affordable your education is.

top

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REXFORD KANSAS tspan:3m REXFORD KANSAS




How I can eat a healthy diet?

The body needs minerals, vitamins and other nutrients to stay healthy. A healthy diet means you are eating:


  • Vegetables, fruits, whole grains and non-fat dairy and low-fat
  • Fish, seafood, chicken or turkey, lean meats and low-fat, eggs, beans, peas (peas), seeds and nuts


    Limit your intake of foods rich in:


  • Cholesterol, sodium (salt) and added sugar.
  • Fat trans: fats trans can be found in foods such as cakes (or cakes), cookies, margarine that comes in bars and fried foods.
  • Saturated fats: These fats are in animal products such as cheese, high-fat meats, whole milk and butter.
  • Refined grains: refined grain products include white bread, pasta, white rice and flour tortillas, among others.


    Get a personalized diet plan to help you choose healthy foods



    Having too much cholesterol in the blood can cause heart disease or heart attack. Approximately one in six people in the United States have high cholesterol. You may have high cholesterol and not know it. Good thing its easy to get tested for cholesterol, and if you go too high, you can take steps to control it.


    Who should be tested for cholesterol?


  • Men who are 35 or more
  • Men under 35 who have heart disease or are at risk of suffering from
  • Women who have heart disease or are at risk of suffering from


    [8]



  • Aids to study in REXFORD

    Financial aid is available from a variety of sources for college, career school, graduate school, and professional school.

     Financial aid is money to help pay for college or career school. Aid can come from

    Besides financial aid, you also should think about what you can do to lower your costs when you go to college.

    “Types of Federal Student Aid” Video

    Check out this video to learn about grants, loans, and work-study jobs and how they can help fund your education. (Captioning available in English and Spanish; just start the video and click on the CC symbol at the bottom.)

    View accessible version (wmv)


    Aid and Other Resources From the Federal Government

    The federal government offers a number of financial aid programs. Besides aid from the U.S. Department of Education (discussed below), you also might get

    The U.S. Department of Education awards about $150 billion a year in grants, work-study funds, and low-interestloans to more than 15 million students. Federal student aid covers such expenses as tuition and fees, room and board, books and supplies, and transportation. Aid also can help pay for other related expenses, such as a computer and dependent care. Thousands of schools across the country participate in the federal student aid programs; ask the schools you’re interested in whether they do!

    Federal student aid includes:

    • Grants—financial aid that doesn’t have to be repaid (unless, for example, you withdraw from school and owe a refund)
    • Loans— borrowed money for college or career school; you must repay your loans, with interest
    • Work-Study—a work program through which you earn money to help you pay for school

    Use FAFSA4caster to get an estimate of how much aid you might receive from the U.S. Department of Education.

    Apply for federal student aid using the Free Application for Federal Student Aid (FAFSA®). And remember, the first F in “FAFSA” stands for “free”—you shouldn’t pay to fill out the FAFSA!

    top


    Aid From Your State Government

    Even if you´re not eligible for federal aid, you might be eligible for financial aid from your state. Contact your state grant agency for more information.

    top


    Aid From Your College or Career School

    Many colleges offer financial aid from their own funds. Find out what might be available to you:

    • Visit your school’s financial aid page on its website, or ask someone in the financial aid office.
    • Ask at the department that offers your course of study; they might have a scholarship for students in your major.
    • Fill out any applications the school requires for its own aid, and meet the deadlines.

    top


    Aid From a Nonprofit or Private Organization

    Many organizations offer scholarships or grants to help students pay for college. This free money can make a real difference in how affordable your education is.

    top

    [19]






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