SALT LICK KENTUCKY
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Latest News - SALT LICK KENTUCKY

Solunar Information for Salt Lick, KY


The moon has long been viewed as a crucial component in creating an environment suitable for the evolution of complex life on Earth, but a number of scientific results in recent years have shown that perhaps our planet doesn't need the moon as much as we ...

Betty Faye Shaffer Witt, 69


Mrs. Betty Faye Shaffer Witt, 69, of Salt Lick, Kentucky, formerly of Richmond, passed away Sunday, February 8, 2015, at St. Claire Regional Medical Center in Morehead. She was born August 22, 1945, in Washington Court House, Ohio. She retired from the ...

Salt Lick, Kentucky Vacation Rentals


Salt Lick, Kentucky offers great vacation house rental and home rental-by-owner deals for the knowledgeable traveler. No matter what budget or level of comfort you seek in your holiday to Salt Lick, KY, there's surely a great local vacation home rental ...

Salt Festival at Big Bone Lick brings modern life up close and personal with the Ice Age


Step back in time as Big Bone Lick State Historic Site returns to days long past during the 29th annual Salt Festival Oct. 17-19 ...
The park is located 22 miles southwest of Covington on KY 338, off US 42/127 and Interstates 71 and 75.

Woman reported missing in Kentucky; police asking for information


The Kentucky State Police are searching for a woman who was reported missing out of Bath County, Kentucky. Norma Jo Brown, 33, of Salt Lick was reported missing on Oct. 2. Police believe that Brown went missing in the Salt Lick area. She is described as 5 ...

Bullitt History | Bullitt's Lick has salty past


Native Americans had known about salt licks in Kentucky for centuries, and French explorers were in the region as early as 1739. So by 1773, when Capt. Thomas Bullitt visited what would become known as Bullitt's Lick, the licks' locations were common ...

Oil Spilled into Salt Lick Creek


(WYMT)-Crews worked an oil spill Thursday on an Eastern Kentucky Creek. While the creek runs shallow, the pain runs deep for a Dolvin Ratliff, who is the pastor at nearby Salt Lick Community Baptist Church. "This is the water hole we baptize in," Ratliff said.

Man jailed for attacking ex-wife and child


Mylon Downs of Salt Lick, KY is finally in jail, accused of assaulting his estranged wife and her seven-year-old daughter. According to the criminal complaint, Downs, who had been separated from his wife since 2010, showed up at her home in Huntington in ...

Peoples Bank acquires Salt Lick Deposit Bank


Peoples Bank of Kentucky, which has six branches in Mason and Fleming counties, has purchased Salt Lick Deposit Bank in Bath County. The Lexington Herald-Leader reports Salt Lick's two branches will operate under the Peoples Bank name. No financial ...

Big Bone Lick will host Salt Festival


Big Bone Lick State Park will host the 26th annual Salt Festival this coming weekend ...
The park is located 22 miles southwest of Covington, Kentucky between I-75/I-71 and the Ohio River on KY-338 and less than 75 miles from Metro Louisville.

PEPPERMINT OREOS DIPPED IN DARK CHOCOLATE


Meet me in the club oreo, it's goin' down. Take me to the candy shop, I'll let you lick my lolly pop oreo. I'm hot 'cause I'm fly into oreos, you ain't 'cause you not, this is why I'm hot. And also…

Salt Between My Toes


Buffalo on Antelope Island Antelope Island is a salty rock.  Salt of the earth, if you will.  No really, the Morton Salt Factory is just across the water.  The largest Island in the Great Salt Lake, i…

ebonykain:ladydragon76:ce ryskitty:'the grit in this product is too harsh, try using something with...


ebonykain: ladydragon76: ceryskitty: 'the grit in this product is too harsh, try using something with artificial plastic beads' uh, no? because those beads end up in the ocean and lakes and end up kil…

All True Not A Lie In It by Alix Hawley: The Life of Daniel Boone


I was so taken in by this book, that when I was finished reading it I went straight to Wikipedia to get even more out of Daniel Boone’s story, and the history of some of the other individuals involved…

2015_Day 39: Barbecue like no other — Salt Lick style


The Salt Lick in Round Rock, Texas. We took sister and brother-in-law to the most amazing barbecue place this weekend — The Salt Lick in nearby Round Rock. From the moment we got out of the car and w…

Legit, I was a salt lick when I got home. I also soaked through a t-shirt, a fleece, and a...


Legit, I was a salt lick when I got home. I also soaked through a t-shirt, a fleece, and a waterproof jacket. Luckily, I’m squeaky clean and in bed. First hike of the season was a success, even if I …

A Good Salt Lick and a Will to Live


The will to survive and the lack thereof are two completely contrary phenomena that baffle the mind.  At least they baffle my mind.  I’ve never found myself in a situation where either one of these tw…

7 Things People with Visual Impairments Encounter in the Winter


The claw. The hand formation created after prolonged cane usage outdoors in the elements. Despite the best efforts of your gloves, after a certain point, they don’t keep your hands as warm as a cozy p…

Watch ibex herds use a near-vertical dam as a salt lick


https://www.youtube-nocoo kie.com/embed/U22W_PEXXxU ?showinfo=0 Lake Cingino in the Italian Alps has a near-vertical dam that attracts ibex herds, who climb out on the dam hundred of feet up to lick min…

The Salt Lick: Quick Time Event Final Bosses


Over the weekend, I finally beat Lord of the Rings: Shadow of Mordor, a game many called their Game of the Year in 2014; if I were to revise my list for 2014, I would call it that too. I had an absol…




SPECIAL INFORMATION FOR SALT LICK

Buying prescription drugs via the Internet: A consumer guide to SALT LICK KENTUCKY

The Internet has changed the way we live, work and even as bought. The advance of the Internet has made it possible to compare prices and buy products without having to leave the house. But when used for medicine is important to be very careful. Some websites sell drugs that are not legitimate, putting their health at risk.

For example, some websites that sell medicines:

  • They are not licensed pharmacies with state of the United States or are not really pharmacies.

  • They can give an incorrect diagnosis or sell you a drug that is not appropriate for your medical condition.

  • Do not protect your personal data (eg social security number and credit cards).

Some of the drugs that are sold on the Internet:

  • They are fake (counterfeit or adulterated).

  • They are very strong medicine dose or very low concentration.

  • They contain ingredients that can be harmful to your health.

  • They are expired or expired medicines.

  • They have not been approved by the Food and Drug Administration (FDA for its acronym in English), or have not been studied for their safety and efficacy.

  • They have been prepared using safe standards.

  • They are not safe for use with other medicines or products you use.

  • No right or have not been properly stored or shipped labels.

TALK TO YOUR DOCTOR BEFORE TAKING ANY MEDICINE FOR THE FIRST TIME

  • Talk to your doctor and get a physical before taking any medicine for the first time.

  • Use only medications that have been prescribed by your doctor or other health professional you trust, who is licensed in the United States to give prescriptions or prescriptions.

  • Ask your doctor if you have to do something specific for your prescription.

The following information will help protect (a) if you purchase medicines via the Internet:

KNOW WHERE YOUR MEDICINES COME TO MAKE SURE THEY ARE SAFE

Make sure that the website where you buy your drugs is state-licensed pharmacy in the United States and you are located in the United States. Pharmacies and pharmacists in the United States must be licensed by a state pharmacy board. The pharmacy board of the state where you reside, you can tell if the website you use is a state-licensed pharmacy if you have good reputation, and if you are located in the United States. For a list of state pharmaceutical boards in English at the National Association of Boards of Pharmacy (NABP) whose website is:www.nabp.net . For information in Spanish call toll free 1-866-SU-FAMILIA (1-866-783-2645), the Li line Telefónica Health National Hispanic Family.

The NABP is a professional association of pharmaceutical state boards. This association has a program that will help you find some of the pharmacies that are licensed to sell through the Internet. The websites where the hallmark of this program appears, have been checked to ensure they comply with federal and state regulations. For more information in English about this program and for a list of pharmacies where VIPPS® (Verified Internet Pharmacy Practice Sites ™) seal appears, visit the website: www.vipps.info . For information in Spanish call toll free 1-866-SU-FAMILIA (1-866-783-2645) National Helpline Hispanic Family Health.

. Find the websites whose practices are designed to protect you a secure website should:

  • Be located in the United States and be licensed by the state pharmacy board which operates the website (visit the website www.nabp.net for a list of state pharmaceutical boards in English). For information in Spanish call toll free 1-866-SU-FAMILIA (1-866-783-2645) National Helpline Hispanic Family Health.

  • Have a licensed pharmacist who can answer your questions.

  • Require a prescription from your doctor or other health professional who is licensed in the United States to give prescriptions or prescriptions.

  • Having a medium through which you can talk to a person if you have any problem.

MAKE SURE YOUR PRIVACY IS PROTECTED

Note that the privacy and security of the site you will find easy to use and understand.

Do not give any personal information (such as your Social Security number, the number of your credit card or your medical history) unless you are sure the website will keep the protected information and not made public.

Ensure that the website will not sell your personal information unless you authorize it.

PROTECT YOURSELF AND OTHERS

Report the web sites you do not feel safe (a), or those for which you have complaints. Visit the website www.fda.gov/buyonline and click under "Notify the FDA sites web troubled "to fill the form in Spanish.

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SALT LICK KENTUCKY tspan:3m SALT LICK KENTUCKY




Buying prescription drugs via the Internet: A consumer guide to SALT LICK KENTUCKY

The Internet has changed the way we live, work and even as bought. The advance of the Internet has made it possible to compare prices and buy products without having to leave the house. But when used for medicine is important to be very careful. Some websites sell drugs that are not legitimate, putting their health at risk.

For example, some websites that sell medicines:

  • They are not licensed pharmacies with state of the United States or are not really pharmacies.

  • They can give an incorrect diagnosis or sell you a drug that is not appropriate for your medical condition.

  • Do not protect your personal data (eg social security number and credit cards).

Some of the drugs that are sold on the Internet:

  • They are fake (counterfeit or adulterated).

  • They are very strong medicine dose or very low concentration.

  • They contain ingredients that can be harmful to your health.

  • They are expired or expired medicines.

  • They have not been approved by the Food and Drug Administration (FDA for its acronym in English), or have not been studied for their safety and efficacy.

  • They have been prepared using safe standards.

  • They are not safe for use with other medicines or products you use.

  • No right or have not been properly stored or shipped labels.

TALK TO YOUR DOCTOR BEFORE TAKING ANY MEDICINE FOR THE FIRST TIME

  • Talk to your doctor and get a physical before taking any medicine for the first time.

  • Use only medications that have been prescribed by your doctor or other health professional you trust, who is licensed in the United States to give prescriptions or prescriptions.

  • Ask your doctor if you have to do something specific for your prescription.

The following information will help protect (a) if you purchase medicines via the Internet:

KNOW WHERE YOUR MEDICINES COME TO MAKE SURE THEY ARE SAFE

Make sure that the website where you buy your drugs is state-licensed pharmacy in the United States and you are located in the United States. Pharmacies and pharmacists in the United States must be licensed by a state pharmacy board. The pharmacy board of the state where you reside, you can tell if the website you use is a state-licensed pharmacy if you have good reputation, and if you are located in the United States. For a list of state pharmaceutical boards in English at the National Association of Boards of Pharmacy (NABP) whose website is:www.nabp.net . For information in Spanish call toll free 1-866-SU-FAMILIA (1-866-783-2645), the Li line Telefónica Health National Hispanic Family.

The NABP is a professional association of pharmaceutical state boards. This association has a program that will help you find some of the pharmacies that are licensed to sell through the Internet. The websites where the hallmark of this program appears, have been checked to ensure they comply with federal and state regulations. For more information in English about this program and for a list of pharmacies where VIPPS® (Verified Internet Pharmacy Practice Sites ™) seal appears, visit the website: www.vipps.info . For information in Spanish call toll free 1-866-SU-FAMILIA (1-866-783-2645) National Helpline Hispanic Family Health.

. Find the websites whose practices are designed to protect you a secure website should:

  • Be located in the United States and be licensed by the state pharmacy board which operates the website (visit the website www.nabp.net for a list of state pharmaceutical boards in English). For information in Spanish call toll free 1-866-SU-FAMILIA (1-866-783-2645) National Helpline Hispanic Family Health.

  • Have a licensed pharmacist who can answer your questions.

  • Require a prescription from your doctor or other health professional who is licensed in the United States to give prescriptions or prescriptions.

  • Having a medium through which you can talk to a person if you have any problem.

MAKE SURE YOUR PRIVACY IS PROTECTED

Note that the privacy and security of the site you will find easy to use and understand.

Do not give any personal information (such as your Social Security number, the number of your credit card or your medical history) unless you are sure the website will keep the protected information and not made public.

Ensure that the website will not sell your personal information unless you authorize it.

PROTECT YOURSELF AND OTHERS

Report the web sites you do not feel safe (a), or those for which you have complaints. Visit the website www.fda.gov/buyonline and click under "Notify the FDA sites web troubled "to fill the form in Spanish.

[17]




6 Tips for Managing Portion Size

Eating healthy is about enjoying your food while also managing portion size. Most people eat and drink more than their bodies need especially when they are served larger portions. So, choosing smaller portions to begin with is important for maintaining your overall health and well-being.

Here are some tips to help you manage your portion size:

  1. Measure out 1 cup, 1/2 cup, or 1 ounce of some different foods onto the bowls, glasses, cups, and plates you usually use to see what these portion sizes look like on them.
    Remember:
    • 1/2 cup = light bulb
    • 1 cup = baseball
    • 1 oz. or 2 tbsp. = golf ball
    • 3 oz. of chicken or meat = deck of cards
    • 3 oz. fish = checkbook
  2. Eat you meals on a smaller plate. The smaller your plate, the smaller your portion.
  3. Finished your plate but think you’re still hungry? Wait 10 minutes before going back for seconds. You might not want them after all. If you do go back for seconds, aim for the same balance you had with your first serving and start with veggies.
  4. When ordering at a restaurant, ask for a take-home container as soon as your meal comes. Put half of the meal in the take-home container so you’re sure to let your stomach—instead of your eyes—be your guide. Or share the meal with a dining companion. Many restaurants offer a smaller or “appetizer size” of entrees, so when a smaller portion is available, go for it!
  5. Buy or portion out treats and snacks in small, single-serving bags or packages.
  6. Check out the food label for serving size info

Try This: Small changes like these can make a big difference. Commit to making at least one change to reduce your portion sizes this week.

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