Border missions fly out
of bases in Sierra Vista,
Arizona, southeast of
Tucson, and Corpus
Christi, Texas. The
report says there is
“little or no
evidence” the nine
Predator-B drones are
worth their expensive
price tag. Predator-B
drones each cost $18
Vista Mall foreclosure
represents one of the
three largest U.S.
commercial defaults that
have occurred over the
past 12 months. The two
commercial properties in
Long Island and Buffalo,
New York. Located on the
southeast corner ...
— When hospital
operations are moved on
April 23 ... Ron Wagner,
the chairman of the
Legacy Foundation of
congratulated the board
of trustees and
Partners (RCHP) on the
new name. RCHP entered
Sierra Vista CEO Steve
Schilling was there, too;
Community Health Center
would be across the
street from the market.
New business doesn't come
to that part of southeast
Bakersfield every day,
Schilling told the board.
"I've been ...
say a pickup truck
crashed into a Fresno
police car on Saturday.
The accident happened
around 6 p.m. in the area
of Kings Canyon and
Sierra Vista in Southeast
Fresno. Fresno police say
an officer was driving
eastbound on Kings Canyon
when a ...
comes in the wake of
Wednesday's flash flood
warning sparked by the
remnants of Hurricane
Odile as it pushed
Arizona, the Cochise
County Sheriff's Office
said. The 11-mile closure
begins about five miles
south of Sierra Vista
Cochise Health and Social
Services was notified
today by the Arizona
that certain East Slope
Water Company customers
should boil their water
until further notice.
Routine monthly water
tests confirmed on August
7 the ...
VISTA, AZ - Residents in
a southeast Sierra Vista
neighborhood have been
told to boil their water
until further notice.
Cochise Health and Social
Services was notified
Friday by the Arizona
about a problem with
(KGUN9-TV) - Cochise
Health and Social
Services has been
notified by the Arizona
that certain East Slope
Water Company customers
should boil their water
until further notice. On
August 7th, a routine
water test ...
Thursday, four bus routes
with nearly 800,000
combined riders annually
will serve the new Sierra
Vista Transit Center. But
southeast Fort Worth
advocates hope the new
facility at East Berry
Street and Riverside
Drive is much more than a
SPECIAL INFORMATION FOR SIERRA VISTA SOUTHEAS
Avoiding job scams in SIERRA VISTA SOUTHEAS
Scammers know that finding a job can be tough. To trick people looking for honest work, scammers advertise where real employers and job placement firms do. They also make upbeat promises about your chances of employment, and virtually all of them ask you to pay them for their services before you get a job. But the promise of a job isnt the same thing as a job. If you have to pay for the promise, its likely a scam.
Scammers advertise jobs where legitimate employers do online, in newspapers, and even on TV and radio. Heres how to tell whether a job lead may be a scam:
You need to pay to get the job
They may say theyve got a job waiting, or guarantee to place you in a job, if you just pay a fee for certification, training materials, or their expenses placing you with a company. But after you pay, the job doesnt materialize. Employers and employment firms shouldnt ask you to pay for the promise of a job.
You need to supply your credit card or bank account information
Don´t give out your credit card or bank account information over the phone to a company unless you´re familiar with them and have agreed to pay for something. Anyone who has your account information can use it.
The ad is for "previously undisclosed" federal government jobs
Many job placement services are legitimate. But others lie about what theyll do for you, promote outdated or fake job openings, or charge up-front fees for services that may not lead to a job. In fact, they might not even return your calls once you pay.
Before you enlist a companys help:
Check with the hiring company
If a company or organization is mentioned in an ad or interview, contact that company to find out if the company really is hiring through the service.
Get details in writing
Whats the cost, what will you get, and who pays you or the company that hires you? What happens if the service doesnt find a job for you or any real leads? If theyre reluctant to answer your questions, or give confusing answers, you should be reluctant to work with them.
Get a copy of the contract with the placement firm, and read it carefully. A legitimate company will give you time to read the contract and decide, not pressure you into signing then and there. Make sure any promises including refund promises are in writing. Some listing services and "consultants" write ads to sound like jobs, but thats just a marketing trick: They´re really selling general information about getting a job information you can find for free on your own.
Know whether its job placement or job counseling
Executive or career counseling services help people with career directions and decisions. They may offer services like skills identification and self-evaluation, resume preparation, letter writing, and interview techniques, and general information about companies or organizations in a particular location or job field.
But job placement isnt guaranteed. Fees can be as high as thousands of dollars, and you often have to pay first.
Your local consumer protection agency, state Attorney General´s Office, and the Better Business Bureau can tell you whether any complaints have been filed about a company. Just keep in mind that a lack of complaints doesnt mean the business is on the up-and-up. You may want to do an internet search with the name of the company and words like review, scam, or complaint. Look through several pages of search results. And check out articles about the company in newspapers, magazines, or online, as well.
Where to Look for Jobs
Youve read the many resume and interview tips from respected sources available for free online, and scoured online job boards and newspaper classifieds. Some other places to look for leads in your job search include:
Sponsored by the U.S. Department of Labor, CareerOneStop lists hundreds of thousands of jobs. It also links to employment and training programs in each state, including programs for people with disabilities, minorities, older workers, veterans, welfare recipients, and young people. For federal jobs, all open federal positions are announced to the public on usajobs.gov.
State and county offices
Your states Department of Labor may have job listings or be able to point you to local job offices that offer counseling and referrals. Local and county human resources offices provide some placement assistance, too. They can give you the names of other groups that may be helpful, such as labor unions or federally-funded vocational programs.
College career service offices
Whether its a four-year university or community college, see what help yours can offer. If youre not a current or former student, some still may let you look at their job listings.
Ask if they can point you to information on writing a resume, interviewing, or compiling a list of companies and organizations to contact about job openings.
SIERRA VISTA SOUTHEAST tspan:3mSIERRA VISTA SOUTHEAST
The city agains Asthma
If you or your child has asthma, you are not alone. About 23 million people in the United States suffer from asthma. Asthma is the leading cause of disease of long duration in children.
We are all responsible for protecting the conditions that determine a good level of health for our family and our community. Education is the basis for creating health-promoting environments for all.
At present, we have at our disposal a wealth of information about asthma. Hence, both the parents and the people who are caring for children play an important role in the transmission of knowledge, and changing lifestyle of the family.
Since the EPA is committed to educating all people about asthma, then you will find useful information that will help you more effectively control asthma.
What are the environmental factors that cause asthma?
Asthma can be triggered by allergens or irritants that are common in our homes.The most common factors are:
Asthma can be caused by smoke from a cigarette butt, pipe or cigar and also by the smoke exhaled by a smoker.
Choose not to smoke in your home or car or allow others to do so.
Dust mites are too small to be seen with the naked eye, but are in every home.They live in mattresses, pillows, carpets, furniture fabric wallpaper, bedspreads, clothes and stuffed toys.
Wash sheets and blankets weekly in hot water.
Choose soft toys that are washable, and wash them often in hot water, drying them completely. Keep these toys off beds.
Cover mattresses and pillows with covers that prevent the passage of dust (allergen impermeable) having a closure.
Skin flakes emerging from domestic animals, urine and saliva may trigger asthma.
Consider keeping pets out of the house or finding a new home if necessary.
Keep your pets all the time outside the bedroom or any other area that is used for sleeping and keep the doors shut.
Keep pets off the furniture with tapestry fabric, carpets and stuffed toys.
Mold grows in damp places or materials. The key to mold control is moisture control. If mold is a problem in your home, clean and remove excess water or moisture. Reducing moisture also helps reduce other factors that cause asthma, such as cockroaches.
Wash mold off hard surfaces and dry completely. Absorbents, such as tile roofs and carpets, if they rust, should probably be removed or replaced materials.
Make any water leaks in the pipes and pipes and other sources of water supply.
Keep drip pans in your refrigerator, air conditioner and dehumidifier environments, clean and dry.
Use exhaust fans or open windows hold while cooking or when using the dishwasher.
Use exhaust fans in the bathrooms while showering.
Place the exhaust in a clothes dryer to the outside.
Keep the humidity inside the house at a low level, 30 to 50 percent relative humidity. Humidity levels can be measured by hygrometers which can be purchased at hardware stores.
Droppings or excretions of cockroaches can trigger asthma.
Do not leave food or garbage out environmental exposure.
Store food in tightly sealed containers.
Clean all food waste or spilled liquids immediately.
First try to control cockroaches using poison baits, boric acid or traps before using pesticide sprays.
If sprays are used:
Limit yourself to use only in infested areas.
Carefully follow the instructions found on product labels.
Ensure that enough fresh air when you spray and keep the person with asthma out of the home.
Preventing asthma attacks
Visit www.noattacks.org/es. To make an asthma action plan, tips on how to manage asthma and get a copy of the popular activity book "Dusty the Goldfish".
Step 1: Talk to your doctor about your child´s asthma. If your child has asthma or you think your child has this disease, take your child to a doctor.The doctor will work with you to ensure that your child has an asthma attack.
Learn what causes asthma in your child.
Identify your asthma triggers in your home are.
Learn how to rid your home the factors that cause asthma.
Know what your child should take medication.
Step 2: Make a plan. Ask your doctor to help you create an individual action plan to control your child´s asthma. Work with your doctor to create a plan of action to help you learn how to prevent asthma attacks your child regularly.
Step 3 - Make your home resistant asthma. The factors that cause asthma are part of our daily lives. Asthma attacks can be caused by mold growing on the shower curtain in the bathroom, dust mites living in blankets or blankets, the pillows and stuffed toys of your child. Learn more about the things that can cause an asthma attack and what you can do to eliminate them and keep your child healthy.
Tools Program Indoor Air Quality for Schools
EPA has developed a program of Air Quality Tools for Schools Interior to reduce exposure to environmental contaminants in them through the voluntary adoption of practices to manage indoor air quality.
The "program IAQ Tools for Schools "is a detailed to help maintain a healthy environment in school buildings by identifying, correcting and preventing problems of air quality resource.Poor indoor air quality in schools can affect the comfort and health of students and staff, which in turn can affect concentration, attendance, and student performance. In addition, if the school takes to react promptly as poor air quality, students and staff are at increased risk of health problems in the short term, such as fatigue and nausea, as well as problems long-term health such as asthma. Read more about it and download or order a kit action " IAQ Tools for Schools ".
6 Tips for Managing Portion Size
Eating healthy is about enjoying your food while also managing portion size. Most people eat and drink more than their bodies need especially when they are served larger portions. So, choosing smaller portions to begin with is important for maintaining your overall health and well-being.
Here are some tips to help you manage your portion size:
Measure out 1 cup, 1/2 cup, or 1 ounce of some different foods onto the bowls, glasses, cups, and plates you usually use to see what these portion sizes look like on them. Remember:
1/2 cup = light bulb
1 cup = baseball
1 oz. or 2 tbsp. = golf ball
3 oz. of chicken or meat = deck of cards
3 oz. fish = checkbook
Eat you meals on a smaller plate. The smaller your plate, the smaller your portion.
Finished your plate but think you’re still hungry? Wait 10 minutes before going back for seconds. You might not want them after all. If you do go back for seconds, aim for the same balance you had with your first serving and start with veggies.
When ordering at a restaurant, ask for a take-home container as soon as your meal comes. Put half of the meal in the take-home container so you’re sure to let your stomach—instead of your eyes—be your guide. Or share the meal with a dining companion. Many restaurants offer a smaller or “appetizer size” of entrees, so when a smaller portion is available, go for it!
Buy or portion out treats and snacks in small, single-serving bags or packages.
Check out the food label for serving size info
Try This: Small changes like these can make a big difference. Commit to making at least one change to reduce your portion sizes this week.
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If people in the media cannot decide whether they are in the business of reporting news or manufacturing propaganda,
it is all the more important that the public understand that difference,and choose their news sources accordingly.
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