Court refuses to halt
execution of Ga. man
ATLANTA (AP ... parking
downtown will be
discussed at a public
meeting the city is
hosting next week.
CHICAGO (AP) —
Identical twin brothers
who ran a
that spanned much of
But Georgia ... outside a
City Council meeting in
suburban Minneapolis had
a long history of
authorities, his son said
twins get sharply reduced
twins get sharply reduced
sentences The twin
ATLANTA (AP) - The
Supreme Court has refused
to halt the execution of
a Georgia man whose
lawyers say he is
ineligible ... "Dope," a
coming-of-age story about
three outcasts in the
inner city. One of the
most buzzed-about movies
at this year's Sundance
(AP) — A man
answering a Craigslist ad
from a couple ... that
Towns owned the sort of
classic car Runion was
seeking. Residents of
McRae, a tiny city about
80 miles southeast of
Macon, were stunned,
trying to understand what
happened to ...
Bentley, Florida Georgia
Line and Brad Paisley are
first-ever major country
music festival -- Windy
City LakeShake ... Beemer
@ Wayne Tekamah-Herman @
River @ Logan View
Winnebago @ Pender
Berman expects the
company to expand into
other states after the
merger has been
completed. Berman told
winding down a little in
this business community
here. This is clearly a
new phase in my business
Washington, D.C., Boston,
New York City and
Philadelphia could see up
to three inches ... was
thunderstorms and heavy
rain for southern
Alabama, southern Georgia
and the Florida
Panhandle, leading to wet
roads. However, there was
PEACHTREE CITY, Ga. (AP)
- Georgia Gov. Nathan
Deal says an
company is building a new
headquarters in Peachtree
City. Deal said in a
statement Wednesday that
Services, Inc. is
planning to create up to
100 new jobs ...
CITY, Ga. - Durden-Hudson
announces the death of
Ednar Louise Daley
Grimes, age 91, of Twin
City, GA on Monday, April
13, 2009, at the
University Hospital in
Augusta, GA after an
extended illness. Funeral
services will be Thursday
SPECIAL INFORMATION FOR TWIN CITY
The city and the 7 steps to positive thinking
Most of us keep a constant mental conversation . We talk with ourselves every day, and unfortunately, many times these "internal" discussions are negative, often marked by guilt about the past or worry about the future. Such negativity can destroy any sign of hope that we have about the realization of our dreams.
Our actions are based on our thoughts. If we change the way we think, we can begin to change the actions we take. Humans are always in pursuit of personal growth financial, emotional, physical or spiritual. Practicing positive internal conversations can help us going to take actions that lead to great results.
Then I leave seven steps to achieving a positive self-talk. Following these steps you will be able to start eliminating your negative conversations and replace them with thoughts that will motivate you to improve.
1 Eliminate negative self-talk
The first step is realizing. Would difficult to make a change without know intimately the thoughts that are in our head.
No doubt that if you have a long history of negative internal conversations, will be a challenge. Their conversation becomes negative over the years for various reasons. For example, if a child constantly told you that you were "dumb", you could incorporate as a truth. Then you will discover your inner self there is a little voice that often repeats phrases like "I´m too slow", or "it costs me learn something." If you constantly pass on negative stories, your actions will reflect their low self-esteem. Going to be difficult for you to get somewhere if you´re always pulling back.
Ordinary conversation includes the negative "can not." When you say to yourself "I can´t" or "it´s very difficult," you are creating resistance. A mental block are prevented you from doing things that could succeed.
Whenever you find yourself saying "I can´t ...", stop the game and challenge yourself with a "why?". Studies show that most geniuses become outstanding people after years of commitment and more commitment. So if you want to be successful need to start saying "I can" more often.
A good method I have found useful is to say "stopping, stopping" whenever I notice myself saying something negative about myself, both mentally and verbally. This method works if you have a sincere interest in positive thinking.
2 Positive Affirmations
Affirmations are positive expressions of a desired outcome or goal. Expressions are generally short, believable and focused. By repeating them over time, we opened new paths in our subconscious, creating the possibility of a new order of thoughts.
An important step in repeating affirmations is to read them aloud and with feeling. But read does not help unless you really feel what you say.
Surely you have any questions about this technique at the beginning. Nevertheless, if you follow these simple instructions to his disbelief will soon be replaced by faith in yourself.
3 Create positive screenplays
One thing you can see is that it´s easy for your mind to generate negative thoughts, based on other negative thoughts. This cycle never ends, but increases, creating a strong limitation.
From now on, let´s do this exercise. Invent a positive, uplifting story that flows like a movie script. Visualize the situation. Build the story with a positive ending; how bigger the storyline better. Better yet if you can develop a story that tells how all your goals are reached. When you do begin to internalize your goals and dreams as if they were something you already did.
4 Replace negative influences with positive
It is important to identify external negative factors in your life that are limiting your thoughts. For example, your mood can poison with friends and people who are negative. If you are not careful enough, you will begin to adopt their negative thoughts. So be alert to negative influences. Whether they come from friends, limit your exposure to these thoughts as much as you can. Additionally, avoid discussing your plans with people who did not encourage and help you in your dreams and goals.
Instead, look to surround yourself with the thoughts and actions of people that motivate you. Before long you will see the transformation of a pessimistic ball in a good and pleasant aura . This positive energy that surrounds you will begin to improve their internal conversations too.
5 Posts in present time
What can help you is to focus about the steps you can take now.If you find yourself locked, think: "what can I do now?." Change your self-talk, letting anxiety about the future and start to act in this time. You can not control what happens in the future, but if you take the necessary steps now, it allows you to have a better tomorrow. Focus your thoughts on today and now.
6 Controlling fears
Fear is often what prevents you from achieving the goals. Are you afraid to take risks for fear of losing the security that enjoys now. You try to convince yourself that you are happy in their current state when, in reality, is not . Your inner self may seem positive in trying to lie to himself. Yet somehow, you know you´re cheating.
Ask yourself what are your fears. What ´s the worst that can happen? Follow a step-by-step approach - to discuss their fears and see if there is any way to see things more positively. When you confront your fears, often going to realize that the worst case scenario is not as bad as thought. On indeed, the benefits of change tend to justify the risk.
7 Enjoy the good times
It´s much easier to have a positive attitude if you focus on the good moments of your life instead of the bad. Although it is inevitable to have problems and challenges, remember that life consists of ups and downs, and that the good times are forged through the bad times.
So choose to fill your mind with positive thoughts and images. Make it a conscious habit. To start, if you can be grateful for what you have now, your internal conversation will begin to change and align yourself with that sense of joy. A state of gratitude helps a lot to your mind.
TWIN CITY GEORGIA tspan:3mTWIN CITY GEORGIA
Aids to study in TWIN CITY
Financial aid is available from a variety of sources for college, career school, graduate school, and professional school.
Financial aid is money to help pay for college or career school. Aid can come from
Check out this video to learn about grants, loans, and work-study jobs and how they can help fund your education. (Captioning available in English and Spanish; just start the video and click on the CC symbol at the bottom.)
The U.S. Department of Education awards about $150 billion a year in grants, work-study funds, and low-interestloans to more than 15 million students. Federal student aid covers such expenses as tuition and fees, room and board, books and supplies, and transportation. Aid also can help pay for other related expenses, such as a computer and dependent care. Thousands of schools across the country participate in the federal student aid programs; ask the schools youre interested in whether they do!
Federal student aid includes:
Grantsfinancial aid that doesnt have to be repaid (unless, for example, you withdraw from school and owe a refund)
Loans borrowed money for college or career school; you must repay your loans, with interest
Work-Studya work program through which you earn money to help you pay for school
Use FAFSA4caster to get an estimate of how much aid you might receive from the U.S. Department of Education.
Atention: "Every time you see someone promises you will lose weight without exercise, you know that the only thing you lose is your money"
The Federal Trade Commission (FTC) reported that at least four manufacturers -LeanSpa fashion formulas, L´Occitane, HCG Diet Direct and have engaged in misleading sensationalist propaganda. Companies, meanwhile, agreed to pay a combined $ 30 million to settle the matter.
The fine is not much for a business that moves each year between 60,000 million and 70,000 million dollars in a country where two thirds of the population are obese or overweight.
The FTC not only expects to collect that money to reimburse consumers who bought the fraudulent products but also called on newspapers, magazines, television stations and other media that suppress false or misleading propaganda.
"Every time you see someone promises you will lose weight without exercise, you know that the only thing you lose is your money," said a statement from the FTC. "Weight loss requires wise choices about the food."
About 100 million people "dieters" in the United States, easy and miraculous formulas have become even more popular since the years of the Great Recession.
Total spending on EE diets. UU. stagnated during the crisis and, in fact, it has not grown much since. Total revenues of the companies diets rose about 1.2% in 2012 and 2.6% in 2013, according to research firm MarketData markets.
What has changed is that more people are turning to the "fashionable formula"-usually a hodgepodge, fruit, grain or seed exótica- systems use less structured and more costly diets, the results are tested as WeightWatchers.
Over a year ago it became fashionable to extract green coffee beans, hailed as a miracle supplement for weight loss.
The investigation of the American Chemical Society on chlorogenic acid, the main ingredient in supplements of green coffee beans that soon went on sale in the "health food stores" showed that not contribute to weight loss and instead can make fatty deposits build up in the liver.
Another recent example of how quickly the exotic products gain public attention, and pay millions of dollars to doctors and dietitians who are promoted on popular television programs is Garcinia cambogia.
The extract of this fruit from Southeast Asia is promoted as a quick fix for excess weight, with no clinical studies to prove, without much time to use to determine their effects on people with certain health conditions.
On the other hand still has little popularity that the universal formula for losing excess weight, and to maintain healthy, remains a varied and moderate diet, along with an appropriate level of physical exercise. Ie consumption and expenditure necessary than consumed.
"It´s easy to make the resolution to lose weight and keep it is difficult," said Jessica Rich, director of the Office of Consumer Protection at the FTC. "And the odds of success just sprinkle something in the food, running a creamy thighs or using a ´supplement´ are between few and none."
Currently the Food and Drug Administration (FDA) has given approval for only three compounds for weight loss, and these are suitable only for certain adults Belviq, Qsymia and Orilstat (sold without prescription under the name Alli) .
For Sensa is a powder which contains maltodextrin, tricalcium phosphate and siliceous as well as natural and artificial flavors, and that users spread on your meals.
The manufacturers claim in their propaganda that has been tested clinically an average weight loss of almost 14 pounds in six months, without dieting or exercise.
The FTC charged that Sensa Products, Inc. Sensa, Sensa´s chief executive, Adam Goldberg, and the creator of the formula, the doctor Alan Hirsch, making claims that are not supported by the evidence.
The FTC closed in December 2011 companies LeanSpa weight loss indicating that made false promises in its promotion of acai fruit and products for colon cleansing.
L´Occitane appeared on the market with a different approach: skin creams with names like Beautiful Shape and Almond Delight Almond Shaping the application, according to the propaganda, slim down the fats in about three inches in just four weeks.
HDG Diet Direct, meanwhile, sells a liquid form of chorionic gonadotropin produced by the human placenta, and as the propaganda has to be taken with a diet of less than 800 calories daily.
But "a very low calorie diet should only be used under proper medical supervision," the government notice.
In that warning the government argued that "HDG products sold without prescription have not proven to aid in weight loss and can be dangerous, even if administered according to the instructions.
We selected TWIN CITY GEORGIA LAST NEWS AND IMPORTANT ISSUES. Share!
If people in the media cannot decide whether they are in the business of reporting news or manufacturing propaganda,
it is all the more important that the public understand that difference,and choose their news sources accordingly.
Newsof.org. Selected the top stories of the city of TWIN CITY GEORGIA. Political events, traffic accidents on highways, downtown events, neighborhoods and inside. Also researched local newspapers and social networks, as well as the site of City Hall. Crimes, are always subject to demand generally for information. Also the tragedies and disasters such as fires, floods, flooding, rain, hail and winds. Tags: Breaking News, TWIN CITY GEORGIA, City, Indoors, Monday, Tuesday, Wednesday, Thursday , Friday, Saturday, Sunday, Car, Crash, Elections, Beating, Accident, Crime, Police, Criminal, Police, Road, Highway Access, Elections, Party, Hail, Rain, Flood, Anniversary, Award, Month, Week End , Today, Yesterday, Female, Male, Family, Child, People.