VESTAVIA HILLS ALABAMA
News and Blog


Latest News - VESTAVIA HILLS ALABAMA

Rocky Ridge Western Market recognized nationally as 'outstanding store'


One Alabama grocery store is receiving national attention for its new look--and it's right here in Vestavia Hills. The National Grocers Association recognized Western Market on Rocky Ridge as one of 19 "outstanding stores" across the United States and ...

Another attempt to restructure Birmingham Water Works Board


BIRMINGHAM - AL - A state senator will once again push for more transparency and better representation for customers on the Birmingham Water Works Board. Senator Jabo Waggoner, (R) Vestavia Hills, will sponsor the legislation to restructure the board again.

Trafficking Trail


Another key player in the fight against human trafficking in Alabama is Representative Jack Williams from Vestavia Hills, Alabama. He is the chair of the Alabama Human Trafficking Task Force, which helps to combat, prevent and create awareness of human ...

Thompson 4, Vestavia Hills 3: Warriors double twice in 7th inning to steal win


Chris Lewis hit a game-tying RBI double in the top of the seventh and then scored on Lance Johnson's double as Thompson rallied for a 4-3 win at Vestavia Hills. Johnson finished 2-for-4, as did Heath Haskins. John Curtis Goolsby (1-1) did not allow a hit ...

The Bar Method opens in Vestavia Hills


The Bar Method, a barre workout franchise, has opened its first facility in Alabama. Melissa Cox, owner of the The Bar Method Birmingham franchise, opened for business this week at 1072 Montgomery Hwy. in Vestavia Hills. The Bar Method utilizes a ballet ...

Downed transformer causes small fire in Vestavia Hills


VESTAVIA HILLS, AL (WBRC) - Authorities said a transformer blew out on Wednesday due to a downed power line. The incident caused a small grass fire in the 800 block of Comer Circle in Vestavia Hills. The power was shutdown while Alabama Power crews ...

Film of Dreams


It fascinated me.” Nichols attempted the journey not long after graduating from Vestavia Hills High School in 2003, but he barely made it halfway before being forced to halt the trip because of flooding along the Alabama River. The dream didn’t die ...

PREP BASEBALL: Hill, Scott combine for no-hitter; Bearcats, Warriors sweep Saturday opponents


Hill, a South Alabama signee, struck out two batters in the first five frames, while the Auburn-bound Scott closed the final two with 4 K’s. Cullman also downed Oxford 12-1 and Vestavia Hills 5-1 to complete a sweep of strong opponents and improve to 3-1 ...

Football: Alabama's Nick Saban set to speak as 52nd annual Gulf Coast Coaching Clinic begins


The annual affair, which begins Wednesday evening, will feature Alabama head coach Nick Saban and Mississippi ...
On the prep level, Starkville head coach Jamie Mitchell is slated to speak as is Vestavia Hills (Ala.) head coach Buddy Anderson and Fresno ...

FREE in Birmingham Alabama | 2003 BMW 3 Series 325i (Vestavia Hills) $6995


Get this BMW 4 FREE - Learn how right now ---> http://ift.tt/1gYXjGE UNTIL MAY 1ST 2015 I WILL DONATE A PORTION OF EACH OF MY VEHICLE SALES TO FUND: ST JUDE CHILDREN'S RESEARCH HOSPITAL IN MEMPHIS ST…

FREE in Birmingham Alabama | 2004 BMW 3 Series 330Ci (Vestavia Hills) $10995


Get this BMW 4 FREE - Learn how right now ---> http://ift.tt/1gYXjGE UNTIL MAY 1ST 2015 I WILL DONATE A PORTION OF EACH OF MY VEHICLE SALES TO FUND: ST JUDE CHILDREN'S RESEARCH HOSPITAL IN MEMPHIS ST…

Road conditions around Central Alabama


BIRMINGHAM, Ala. (WIAT) — Snow in Central Alabama made for a picturesque afternoon, but as temperatures fell and the evening wore on, road conditions in many areas worsened. Numerous county Emergency…

Of Chickens, Snowmen and Minions in Helena


No Snow Missy Langston's photo captures my feelings exactly for Wednesday but wait there is another...
Caroline Willmon's Milk and Bread Dance. No snow during the day on Weds in Helena but at least we…

hills have eyes 2


Download hills have eyes 2 Directed by Martin Weisz. With Daniella Alonso, Jacob Vargas, Michael Bailey Smith, Ccile Breccia. A group of National Guard trainees find themselves battling I am comp…

FREE in Birmingham Alabama | 2010 BMW 7 Series 750i (Vestavia Hills) $34995


Get this BMW 4 FREE - Learn how right now ---> http://ift.tt/1gYXjGE UNTIL MAY 1ST 2015 I WILL DONATE A PORTION OF EACH OF MY VEHICLE SALES TO FUND: ST JUDE CHILDREN'S RESEARCH HOSPITAL IN MEMPHIS ST…

FREE in Birmingham Alabama | 2008 BMW 3 Series 335xi (Vestavia Hills) $15995


Get this BMW 4 FREE - Learn how right now ---> http://ift.tt/1gYXjGE UNTIL MAY 1ST 2015 I WILL DONATE A PORTION OF EACH OF MY VEHICLE SALES TO FUND: ST JUDE CHILDREN'S RESEARCH HOSPITAL IN MEMPHIS ST…

FREE in Birmingham Alabama | 2011 BMW 3 Series 328i xDrive (Vestavia Hills) $18995


Get this BMW 4 FREE - Learn how right now ---> http://ift.tt/1gYXjGE UNTIL MAY 1ST 2015 I WILL DONATE A PORTION OF EACH OF MY VEHICLE SALES TO FUND: ST JUDE CHILDREN'S RESEARCH HOSPITAL IN MEMPHIS ST…

Vestavia Hills High School Tournament 2/20-21


Students will be checked out at 2:15 pm on Friday, February 20. Students should arrive at Vestavia Hills High School by 7:00 am on Saturday, February 21. Projected Schedule Friday, February 20 1:00-3:…

Carpenter Vestavia Hills (AL) – Vestavia Hills Carpenters


Carpenter Vestavia Hills (AL) Lending helping hands when you need masterpieces built in Vestavia Hills (AL). Papa’s Carpenter Specialists in Vestavia Hills, Alabama work with, builds and fixes items…




SPECIAL INFORMATION FOR VESTAVIA HILLS

Health insurance on VESTAVIA HILLS ALABAMA

Young adults have several options to get coverage through the insurance market.

1. Special Enrollment Periods

Find out if you are eligible for a Special Enrollment Period. You may be eligible for registration under the Special Enrollment Period unknowingly. If your student medical coverage you finished, you may be eligible for a Special Enrollment Period that will allow you to purchase a health plan through the Insurance Market. You might also grant a Special Enrollment Period if you get married or porced, have a child or adopt a child, moving to another area, and not old enough to be on the safe parent or have in your life some other event eligible to do so.

2. Medicaid and CHIP

Find out how to request coverage for Medicaid and CHIP . You can enroll in Medicaid or the Childrens Health Insurance Program (CHIP) at any time of year. If you qualify you can now register.

3. coverage through the health plan of the parent

You can get coverage from their parents plan until age 26, even if married, not living with their parents or dependent on them economically. After age 26, you qualify for a Special Enrollment Period.

4. Catastrophic Coverage

These plans are an affordable way to protect yourself from the high costs of the worst cases, such as an accident or serious illness. If you are under 30, you can purchase a catastrophic plan coverage. Served three visits per year before you have paid the deductible and certain preventive services .

[0]

VESTAVIA HILLS ALABAMA tspan:3m VESTAVIA HILLS ALABAMA




How can I prepare for breastfeeding before I give birth?

baby-breastfeedingTo prepare for breastfeeding, the most important thing you can do is have confidence in yourself and to plan ahead. Committing to breastfeeding starts with the conviction that you can do it! Other steps you can take to prepare for breastfeeding are:
  • Get good prenatal care, which can help you avoid early delivery. Babies born too early have more problems with breastfeeding.
  • Tell your doctor about your plans to breastfeed, and ask if the place where you plan to deliver your baby has the staff and setup to support successful breastfeeding. Some hospitals and birth centers have taken special steps to create the best possible environment for successful breastfeeding. These places are called Baby-Friendly Hospitals and Birth Centers.
  • Take a breastfeeding class. Pregnant women who comprehend about how to breastfeed are more likely to be successful at breastfeeding than those who do not. Breastfeeding classes offer pregnant women and their partners the chance to prepare and ask questions before the baby´s arrival.
  • Ask your doctor to recommend a lactation consultant. You can establish a contact with a lactation consultant before the baby comes so that you will have support ready after the baby is born.
  • Talk to your doctor about your health. Discuss any breast surgery or injury you may have had. If you have depression, or are taking supplements or medicines, talk with your doctor about treatments that can work with breastfeeding.
  • Tell your doctor that you would like to breastfeed as soon as possible after delivery. The sucking instinct is very strong within the baby´s first hour of life.
  • Talk to friends who have breastfed, or consider joining a breastfeeding support group.
  • Talk to fathers, partners, and other family members about how they can help you successfully breastfeed. Partners and family members can:
    • Support your breastfeeding by being kind and encouraging
    • Show their love and appreciation for all of the work that goes into breastfeeding
    • Be good listeners if you need to talk about any breastfeeding concerns you might have
    • Help make sure you have enough to drink and get enough rest
    • Help around the house
    • Take care of any other children who are at home
    • Give the baby love through playing and cuddling
  • Get the items you will need for breastfeeding, such as nursing bras, covers, and nursing pillows.
[32]


Filing A Charge of Discrimination on VESTAVIA HILLS ALABAMA

If you believe that you have been discriminated against at work because of your race, color, religion, sex (including pregnancy), national origin, age (40 or older), disability or genetic information, you can file a Charge of Discrimination. All of the laws enforced by EEOC, except for the Equal Pay Act, require you to file a Charge of Discrimination with us before you can file a job discrimination lawsuit against your employer. In addition, an individual, organization, or agency may file a charge on behalf of another person in order to protect the aggrieved person´s identity. There are time limits for filing a charge.

Note: Federal employees and job applicants have similar protections, but a different complaint process.

If you file a charge, you may be asked to try to settle the dispute through mediation. Mediation is an informal and confidential way to resolve disputes with the help of a neutral mediator. If the case is not sent to mediation, or if mediation doesn´t resolve the problem, the charge will be given to an investigator.

If an investigation finds no violation of the law, you will be given a Notice of Right to Sue. This notice gives you permission to file suit in a court of law. If a violation is found, we will attempt to reach a voluntary settlement with the employer. If we cannot reach a settlement, your case will be referred to our legal staff (or the Department of Justice in certain cases), who will decide whether or not the agency should file a lawsuit. If we decide not to file a lawsuit, we will give you a Notice of Right to Sue.

In some cases, if a charge appears to have little chance of success, or if it is something that we don´t have the authority to investigate, we may dismiss the charge without doing an investigation or offering mediation.

Many states and local jurisdictions have their own anti-discrimination laws, and agencies responsible for enforcing those laws (Fair Employment Practices Agencies, or FEPAs). If you file a charge with a FEPA, it will automatically be "dual-filed" with EEOC if federal laws apply. You do not need to file with both agencies.

[27]








We selected VESTAVIA HILLS ALABAMA LAST NEWS AND IMPORTANT ISSUES. Share!

Feed Widget





If people in the media cannot decide whether they are in the
business of reporting news or manufacturing propaganda,
it is all the more important that the public understand
that difference,and choose their news sources accordingly.
Thomas Sowell

Newsof.org. Selected the top stories of the city of VESTAVIA HILLS ALABAMA. Political events, traffic accidents on highways, downtown events, neighborhoods and inside. Also researched local newspapers and social networks, as well as the site of City Hall. Crimes, are always subject to demand generally for information. Also the tragedies and disasters such as fires, floods, flooding, rain, hail and winds. Tags: Breaking News, VESTAVIA HILLS ALABAMA, City, Indoors, Monday, Tuesday, Wednesday, Thursday , Friday, Saturday, Sunday, Car, Crash, Elections, Beating, Accident, Crime, Police, Criminal, Police, Road, Highway Access, Elections, Party, Hail, Rain, Flood, Anniversary, Award, Month, Week End , Today, Yesterday, Female, Male, Family, Child, People.