VIENNA MISSOURI NEWS AND BLOG


Latest News - VIENNA MISSOURI

UNI football: Panthers to add Davis to staff


Following the 2015 trip to the FCS playoffs, the Panthers lost veteran co-offensive coordinator/quarterbacks coach Mario Verduzco when he resigned to take a similar post at Missouri State ...
competed professionally in Vienna, Austria, plus two indoor ...

Podcast: Journalist Marcy Wheeler Reports on Trial Against Former CIA Officer Jeffrey Sterling for Alleged Leak


She explains why Sterling probably should have been put on trial in Missouri and not Virginia ...
which made case officer Jeffrey Sterling worried and then the Russian went to Vienna to hand the documents over to Iran he bungled it. There actually is ...

Boys Basketball: Vienna tops Dixon


IBERIA, Mo. — The Vienna Eagles claimed a 75-56 decision Friday night against the Dixon Bulldogs in the fifth-place game of the Iberia Tournament. Vienna led 18-13 after one quarter and 36-27 at the half.

Domestic Self Defense case: Fast Accusations, Slow Acquittal


We have seen that dynamic play out in high profile cases such as that of Officer Wilson in Ferguson, Missouri, and George Zimmerman ...
From Sept 4th 2013 mlive.com: VIENNA TOWNSHIP, MI – A 42-year-old East Lansing man faces an attempted murder charge ...

Newburg girl cagers roll over Vienna


starting at 6 p.m. Licking is ranked No. 9 in the Missouri Class 3 state poll. Newburg (8-5): Guffey 6-10-24, Suschanke 1-0-2, Van Pelt 2-0-4, Callahan 3-3-10, Austin 5-1-11, Brookshire 2-0-4, Dondlinger 4-4-12, Sands 1-1-3. Vienna: Hollis 0-2-2 ...

Crocker completes a late comeback over Vienna, 66-61


Vienna held a 20-10 lead after the first quarter ...
Crocker will move on to face the tournament hosts, the Iberia Rangers (14-2, ranked fourth in Class 2 in the Missouri Basketball Coaches Association Poll), on Wednesday at 7:30 p.m. for the semifinal ...

CIA Asset 'Merlin' Testifies About Mission at CIA Leak Trial


Prosecutors say Sterling, 47, of O'Fallon, Missouri, who was Merlin's handler in 2000 ...
also told jurors Friday about his adventures in Vienna in February of that year, where his role was to deliver a set of blueprints for a nuclear weapons part called ...

MOZARKS MOMENTS: A Missouri girl by any name is still a Missouri girl


She was known by three different names, one of which — Florence Tockstein — she was born with on Nov. 12, 1925 in Vienna, Missouri. Vienna is located on Highway 63 between Rolla and Jefferson City. The daughter of Edward and Teresa Tockstein ...

Humane Society helps rescue 40 animals from property in central Missouri


VIENNA, MO • The Humane Society of Missouri is working with other authorities to rescue 40 dogs, rabbits, horses and goats from a property in central Missouri. The animals are severely underweight and have had little access to food, fresh water ...




SPECIAL INFORMATION FOR VIENNA

Found Unclaimed Money in VIENNA

What Is Unclaimed Money?

If the government owes you money and you do not collect it, then it’s unclaimed. This can also happen with banks, credit unions, pensions, and other sources.

Beware of unclaimed money scams. There are people who pretend to be the government and offer to send you unclaimed money for a fee. Government agencies will not call you about unclaimed money or assets. Learn how to spot these types of scams.

Currently, the government does not have one website for finding unclaimed money by name, Social Security number, or state. To find it, you’ll need to visit each site separately and perform a search.

States’ Unclaimed Money

  • Search by State  – Search your state’s listing of unclaimed funds and property.

Retirement

Taxes

Banking, Investments, and Currency

  • Bank Failures  – Search the Federal Deposit Insurance Corporation (FDIC) for unclaimed funds from failed financial institutions.
  • Credit Union Failures  – Find unclaimed deposits from credit unions.
  • SEC Claims Funds  – The Securities and Exchange Commission (SEC) lists enforcement cases where a company or person owes investors money.
  • Damaged Money  – The Treasury Department will exchange mutilated or damaged U.S. currency.

Mortgages

  • FHA-Insurance Refunds  – If you had an FHA-insured mortgage, you may be eligible for a refund from the Department of Housing and Urban Development (HUD).

Savings Bonds

International

  • Foreign Claims  – U.S. nationals can find money owed to them from foreign governments after loss of property.

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VIENNA MISSOURI tspan:3m VIENNA MISSOURI




Exercise at any age is vital for healthy bones and is essential for the prevention and treatment of osteoporosis.

Exercise not only improves bone health, it also increases muscle strength, coordination and balance and helps improve overall health.

Why do you exercise?

Bones, like muscles, are living tissue that responds to exercise by becoming stronger. In general, women and young men who exercise regularly reach a higher bone density (the highest level of consistency and strength of bones) than those who do not exercise. Most people reach peak bone density between 20 and 30 years old. From that age usually bone density begins to decrease. Women and men over age 20 can help prevent bone loss hacienda exercise frequently. The exercise allows us to maintain muscle strength, coordination and balance, which in turn helps prevent falls and fractures. This is especially important for older adults and people who have been diagnosed with osteoporosis.

The best exercise to strengthen bones

The best exercise for your bones is required weight-bearing. This type of exercise makes you strive to work against gravity. Examples of these exercises include weight lifting, walking, hiking, jogging, stair climbing, tennis and dance. In contrast, exercises that do not require weight-bearing include swimming and cycling. While these exercises help strengthen and maintain strong muscles and reduce the risk of cardiovascular disease, are not the most effective in strengthening bones.

Exercise Tips

If you have health problems such as heart problems, high blood pressure, diabetes or obesity, or if you are 40 years old or more, consult your doctor before you start exercising regularly. According to the Surgeon General, the optimal goal is to exercise for at least 30 minutes most days; preferably daily.

Pay attention to your body. When starting an exercise routine, you may have some pain and discomfort in the muscles, but should not be painful or last more than 48 hours. If this occurs, you may be working too hard and need to slow down. Stop exercising if you feel any pain or discomfort in the chest and talk to your doctor before your next workout.

If you have osteoporosis, it is important to ask your doctor what activities are safe for you. If you have low bone density, experts recommend that the column is protected and avoiding exercises or activities that cause bending or twisting of the back. Moreover, should avoid high-impact exercise to reduce the risk of breaking a bone. You can also consult with an exercise specialist to teach you the proper progression of their activities, to stretch and strengthen muscles safely, and correct bad posture habits. An exercise specialist should have a degree in exercise physiology, physical education, physiotherapy or similar specialty. Be sure to ask if you are familiar with the special needs of people with osteoporosis.

A comprehensive system to combat osteoporosis

Remember, exercise is only part of a regimen for the prevention or treatment of osteoporosis. Like a diet rich in calcium and vitamin D, exercise helps strengthen bones at any age. But it is possible that good nutrition and exercise are not enough to stop the loss of bone density caused by medical conditions, menopause or certain habits such as the use of snuff and excessive consumption of alcohol. It is important to talk to your doctor about your bone health. Ask if you are a candidate for a bone density test. If densitometry shows low bone mass, ask what medications may help maintain healthy bones and fight osteoporosis. [16]




A  new brand of smartphones defy Samsung and Apple

We know that Samsung is the largest manufacturer in the world of smart phones, and Apple is number two. But, do you have any idea who is the third largest is?

¿Lenovo? ¿LG? Nokia nosing? ¿Sony? No, no, no and no. It is a Chinese company called Xiaomi.

If you´ve never heard of Xiaomi, you can soon do it.

Xiaomi raised 1,100 million dollars in funding from some of the most powerful players in the high tech industry. That gives the company a value of $ 45,000 million - larger than LG, Motorola and Sony together. Xiaomi is now the new world´s most valuable company, even more than Uber, Airbnb and Pinterest.

Xiaomi is also the smartphone maker´s fastest growing company. Its sales soared 211% to more than 17 million smartphones in the third quarter of 2014 - a little less than half the number of iPhones that Apple sold, according to IDC.

Xiaomi participation in the market more than doubled to just over 5%. A year ago, was only 2% of the market.

The smartphone maker in China rose so fast with that focused on China and some nearby high-growth countries. Xiaomi is now the number two brand smartphones in China (behind only Samsung), and recently began selling phones in Indonesia, Mexico, Russia, Thailand and Turkey.

Xiaomi arrived in growth markets by storm, offering super low price phones online sales only. The magnificent smartphone E4 company debuted in August, designed to be at home the iPhone killer.  Its design almost exactly like the iPhone, helps.

The company has a unique business model: not even about making money with their phones $ 130, which sells at cost. Most of the proceeds from the sale of accessories and applications.

Xiaomi also has a knack for marketing, advertising campaigns have attracted a massive group of very loyal fans in China.

"We will strive to continually bring innovation to everyone, with a goal of producing high-quality, high-performance devices with great user experience," said Bin Lin, founder of Xiaomi, in a Facebook message Monday . "In January 2015, we will launch our next flagship device".

The big question for Xiaomi is whether it can grow beyond the countries where it already sells phones. For example, could Xiaomi shake the US smartphone market, which is dominated by Samsung and Apple?

Chinese manufacturers of smartphones have not exactly been welcome in the United States. None of the major national competitors Xiaomi -Lenovo, Yulong and Huawei- have made no progress in America.

For most of the past decade, Nokia was the world leader in sales of cell phones without a significant presence in the United States. LG, Sony and many others have found international success, but failed to gain traction on US soil.

Xiaomi has no plans to sell phones in the United States. But when that day comes, he will face his greatest challenge.

 David Goldman , CNNMoney

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