WATERTOWN TENNESSEE
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Latest News - WATERTOWN TENNESSEE

Scott A. Meskun


In addition to his mother, he is survived by his children, Scott Borgnis of Naugatuck, and Lauren Borgnis of Watertown; two sisters ...
501 St. Jude's Place, Memphis TN 38105.

Knicks say former player Anthony Mason has died


Mason was drafted in the third round out of Tennessee State in 1988 by Portland, but he never played for the Trail Blazers. After a brief stint overseas, he played sparingly in 21 games for the New Jersey Nets and Denver Nuggets before he finally caught on ...

Susan E. Sullivan, 51, of Northborough


In lieu of flowers, memorial donations may be made in the name of The Susan Sullivan Scholarship Fund to the Patrice M. Cox Foundation, 828 Roberts Rd., Watertown, TN 37184.

Weichert Real Estate Affiliates added 43 new offices in 2014


Buffalo and Watertown, and Southern California, which added four new Weichert franchises. The company also expanded its presence last year in major markets in Florida, Tennessee and Michigan, among others. “Our success in attracting new offices can be ...

Watertown, Tennessee Vacation Rentals


Watertown, Tennessee offers great vacation house rental and home rental-by-owner deals for the knowledgeable traveler. No matter what budget or level of comfort you seek in your holiday to Watertown, TN, there's surely a great local vacation home rental ...

Patricia Price leaves $5K to WHS


After discussing where the gift might have the most impact, Price's brother, Earl Price, and sister, Margie Price Humphrey, recently opted to make the donation to the Watertown High School Scholarship Fund at The Community Foundation of Middle Tennessee.

Nearly entire town of Watertown on historic register


WATERTOWN, Tenn. (WKRN) – This week’s Middle Tennessee Monday takes us 45 minutes out of Nashville to eastern Wilson County. Every week News 2 is on the lookout for some of the best kept secrets in Middle Tennessee and this week we found small town ...

Watertown to try WWII reenactment minus train travelers


Watertown is a popular destination for Tennessee Central Railway Museum excursion trains, and the city tries to schedule special events on those dates for riders. A popular World War II reenactment has been one of those events, but a conflict forced it to ...

ATV driver identified in Wilson Co. crash


The wreck occurred at about 6:30 p.m. along Round Top Road near Watertown, TN, according to the Tennessee Highway Patrol A Dodge Ram driving by Nicholas E. Ricchiazzi, 33, of Alexandria, TN, was traveling south on Round Top Road behind the ATV. For some ...

Watertown mile long yard sale great for craft projects


Twice a year, the historic Watertown, TN hosts the largest yard sale/community event in Middle TN. Main Street in Watertown, along with Hwy 70 from Lebanon is lined with yard sales and various vendors, including local business establishments, food vendors ...

2015 Ford Focus SE in Watertown, NY 13601 by Davidson Auto Group | February 24, 2015 at 09:26PM


Video Title: 2015 Ford Focus SE in Watertown, NY 13601 This video has upload by Davidson Auto Group Date: February 24, 2015 at 09:26PM Original Source (Youtube video ID ulpkAuU1iaY) 2015 Ford Focus…

Richard Stratton - Two Years in Watertown


Richard Stratton, my 8th great-grandfathe r lived in the Massachusetts Colony for about 26 months.  In that time a few records about him have survived.         Richard Stratton was a son of Samuel Stra…

2015 Ford Focus SE in Watertown, NY 13601 by Davidson Auto Group | February 24, 2015 at 09:26PM


Video Title: 2015 Ford Focus SE in Watertown, NY 13601 This video has upload by Davidson Auto Group Date: February 24, 2015 at 09:26PM Original Source (Youtube video ID ulpkAuU1iaY) 2015 Ford Focus…

2015 Ford Focus SE in Watertown, NY 13601 by Davidson Auto Group | February 24, 2015 at 09:26PM


Video Title: 2015 Ford Focus SE in Watertown, NY 13601 This video has upload by Davidson Auto Group Date: February 24, 2015 at 09:26PM Original Source (Youtube video ID ulpkAuU1iaY) 2015 Ford Focus…

Beer Garden Coming to The Arsenal on the Charles in Watertown


Beer Garden Coming to The Arsenal on the Charles in Watertown


A brand new beer garden is coming to an historic site along the Charles River just west of the Boston line. According to an article in the Watertown Tab and Press, the town planning board has approve…

Survey Shows Positives in Watertown Economy


Recently, Maranatha Baptist University held its third annual Economic Breakfast, in partnership with Town & Country Bank. This year’s event featured a report by Maranatha students of an economic surve…

Watertown Market in a Minute


Watertown WI Market in a Minute This is for the Watertown Real Estate market activity, for the week ending 02/19/2015 and is for the entire MLS content for this period. The Watertown Real Estate M…

Oconomowoc Market in Minute


Oconomowoc Market in a Minute This is for the Oconomowoc Real Estate market activity, for the week ending 02/19/2015 and is for the entire MLS content for this period. The Oconomowoc Real Estate M…

Police looking for shoplifter in Watertown


WATERTOWN,Conn. (WTNH) – Police are searching for a man who stole an unidentified amount of energy drinks from Stop and Shop in Watertown. A man is seen on surveillance stealing drinks at 10 pm on Va…




SPECIAL INFORMATION FOR WATERTOWN

Beans and peas are excellent sources of plant protein, and also provide other nutrients such as iron and zinc

Beans and peas are unique foods

bowl of beansBeans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans (chickpeas), split peas and lentils. They are available in dry, canned, and frozen forms. These foods are excellent sources of plant protein, and also provide other nutrients such as iron and zinc. They are similar to meats, poultry, and fish in their contribution of these nutrients. Therefore, they are considered part of the Protein Foods Group. Many people consider beans and peas as vegetarian alternatives for meat. However, they are also considered part of the Vegetable Group because they are excellent sources of dietary fiber and nutrients such as folate and potassium. These nutrients, which are often low in the diet of many Americans, are also found in other vegetables. Because of their high nutrient content, consuming beans and peas is recommended for everyone, including people who also eat meat, poultry, and fish regularly. The USDA Food Patterns classify beans and peas as a subgroup of the Vegetable Group. The USDA Food Patterns also indicate that beans and peas may be counted as part of the Protein Foods Group. Individuals can count beans and peas as either a vegetable or a protein food. Green peas, green lima beans, and green (string) beans are not considered to be part of the beans and peas subgroup. Green peas and green lima beans are similar to other starchy vegetables and are grouped with them. Green beans are grouped with other vegetables such as onions, lettuce, celery, and cabbage because their nutrient content is similar to those foods.

How to count beans and peas in the USDA food patterns:

Generally, individuals who regularly eat meat, poultry, and fish would count beans and peas in the Vegetable Group. Vegetarians, vegans, and individuals who seldom eat meat, poultry, or fish would count some of the beans and peas they eat in the Protein Foods Group. Here´s an example for both ways:

Count the number of ounce-equivalents of all meat, poultry, fish, eggs, nuts, and seeds eaten.

  1. If the total is equal to or more than the suggested intake from the Protein Foods Group (which ranges from 2 ounce-equivalents at 1000 calories to 7 ounce-equivalents at 2800 calories and above) then count any beans or peas eaten as part of the beans and peas subgroup in the Vegetable Group.OR

  2. If the total is less than the suggested intake from the Protein Foods Group, then count any beans and peas eaten toward the suggested intake level until it is reached. (One-fourth cup of cooked beans or peas counts as 1 ounce equivalent in the Protein Foods Group.) After the suggested intake level in the Protein Foods Group is reached, count any additional beans or peas eaten as part of the beans and peas subgroup in the Vegetable Group.

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    WATERTOWN TENNESSEE tspan:3m WATERTOWN TENNESSEE




    Atention: do you saw any of these people in WATERTOWN TENNESSEE?

    Ten Most Wanted

    The FBI is offering rewards for information leading to the apprehension of the Ten Most Wanted Fugitives. Select the images of suspects to display more information.

    ROBERT WILLIAM FISHER

    YASER ABDEL SAID

    JASON DEREK BROWN

    FIDEL URBINA

    WILLIAM BRADFORD BISHOP, JR.

    VICTOR MANUEL GERENA

    EDUARDO RAVELO

    ALEXIS FLORES

    GLEN STEWART GODWIN

    SEMION MOGILEVICH

    1. ROBERT WILLIAM FISHER

      Unlawful Flight to Avoid Prosecution - First Degree Murder (3 Counts), Arson of an Occupied Structure

      REWARD: The FBI is offering a reward of up to $100,000 for information leading directly to the arrest of Robert William Fisher.

      Robert William Fisher is wanted for allegedly killing his wife and two young children and then blowing up the house in which they all lived in Scottsdale, Arizona in April of 2001.

      Fisher is physically fit and is an avid oupoorsman, hunter, and fisherman. He has a noticeable gold crown on his upper left first bicuspid tooth. He may walk with an exaggerated erect posture and his chest pushed out due to a lower back injury. Fisher is known to chew tobacco heavily. He has ties to New Mexico and Florida. Fisher is believed to be in possession of several weapons, including a high-powered rifle.

      Fisher has surgical scars on his lower back.

      • Robert W. Fisher

      [12]




Save Money on Homeownership in WATERTOWN TENNESSEE

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President Obama and Secretary of Housing and Urban Development Julián Castro visited Phoenix, Arizona this afternoon to put a spotlight on the recovering housing sector.

Restoring security to homeownership has always been one of the President's top economic priorities, and the results are clear -- the housing market has greatly improved since President Obama took office.

The President’s push for new consumer protections and tough enforcement on abuses have given Americans more confidence in investing in homeownership:

  • Home sales are up.
  • Home building has more than doubled since 2009.
  • Home values have risen for the past three years.

But there's more work to do. Mortgages need to be more accessible and affordable for creditworthy families.

That's why today, at Central High School in Phoenix, the President announced a responsible reduction in the Federal Housing Administration’s (FHA) Mortgage Insurance Premium program. The Federal Housing Administration will reduce annual mortgage insurance premiums by 0.5 percentage points, from 1.35 percent to 0.85 percent.

The President’s new proposal to reduce the fees associated with buying a home would help first-time homebuyers save an average of $900 on their annual mortgage payment. More people buying homes would also strengthen the market, helping everyone who already owns a home.

In Phoenix today, President Obama explained that homeownership was a dream that should be open to all Americans. Not only will the President’s actions help numerous families realize the American Dream and get a place they can finally call home, but millions of families will save billions of dollars in mortgage payments in the coming years, helping to support and stabilize the housing market recovery.

President Obama delivers remarks on housing at Central High School in Phoenix

President Barack Obama delivers remarks on housing at Central High School in Phoenix, Az., Jan. 8, 2015. [31]










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