WESTMORELAND KANSAS NEWS AND BLOG


Latest News - WESTMORELAND KANSAS

Monuments in Westmoreland, Kansas


Settled largely by veterans after the Civil War, many towns in Kansas, the Soldier State, still bear the marks of a wartime heritage. Westmoreland, a small town in Pottawatomie County of northeastern Kansas, is no exception with several notable monuments ...

Winners Crowned at Kansas Junior Livestock Show (Long Version)


23-- The Kansas Livestock Association issued the following news ...
The reserve grand champion steer, shown by 17-year-old Shilo Schaake of Westmoreland was a 1,336 lb. crossbred worth $8,924 to Westway, Competitive Edge Genetics, Bill DeVore, Bank of ...

Westmoreland Woman Injured In Pottawatomie County Rollover Wreck


POTTAWATOMIE, Kan (WIBW)--A Westmoreland woman, Alice Thomas ...
Emergency units including The Kansas Wildlife and Parks, Sheriffs office, Pottawatomie County EMS, Olsburg Fire, Blue Township Fire and Manhattan Fire-Rescue were able to extricate Thomas ...

Man sentenced for shooting at motel


WESTMORELAND, Kansas (AP) – A man who was wounded by police after firing shots at a Kansas motel has been sentenced to 18 months in prison. Thirty-four-year-old Dustin Monroe, of Wamego, told the judge at Thursday’s proceeding that he was ashamed of ...

Ramalee Pearson


Her deceased siblings were Ansel Harlan born in Leonardville, Kansas, in 1917, Elizabeth Joyce born in Westmoreland, Kansas, in 1921, and Elinor Louise Resler born in Scranton, Kansas, in 1922. Her father, the Rev. E.K. Resler, was a pastor in the Kansas ...

Missing Westmoreland Co. Girl Found On Her Way To Kansas


GREENSBURG (KDKA) — Pittsburghers are being credited with solving the mystery of a missing teenager. Police say the Westmoreland County girl took off with a young man, but an alert viewer helped to stop her in her tracks. State police say 18-year-old ...

Emporia Gazette purchases Westmoreland Recorder


The Emporia Gazette has purchased the Westmoreland Recorder newspaper in northwest Kansas. The purchase was completed Thursday and the first issue produced by The Gazette this week. Gazette Publisher Chris Walker said he was excited about the opportunity ...

Kansas soldier from Westmoreland dies in Afghanistan


The Defense Department has announced that a soldier from northeast Kansas died after his patrol came under fire in Afghanistan. The soldier was identified Monday as 35-year-old Sgt. 1st Class Forrest W. Robertson, of Westmoreland. The Pentagon said ...

Soldier from Kansas killed in Afghanistan


A soldier from Kansas ...
SFC Robertson was assigned to Headquarters Troop, 6th Squadron, 8th Cavalry Regiment, 3rd Infantry Division at Fort Stewart, Georgia. “America is forever indebted to Sergeant First Class Forrest Robertson, whose service and ...

Kansas Locker Room Gets Facelift


LAWRENCE, Kan. – Late Night in the Phog is quickly approaching and Kansas is soon to embark on the challenge of extending its 10-straight Big 12 Conference Championship run. On Wednesday, the men’s basketball team revealed the new behind-the-scenes ...

Court: Democrats don't need Kansas Senate nominee


Kansas Democrats are not required to field a candidate this fall against Republican U.S. Sen. Pat Roberts, a state court decided Wednesday in a boost for independent Greg Orman and a blow to the GOP's hopes of capturing a majority. A panel of three Shawnee ...

Amazon closing distribution plant in Kansas


WICHITA, Kan. (AP) — Amazon.com plans to close a distribution center in southeast Kansas in February, a move that will affect hundreds of workers in this rural area, the online retailer said Wednesday. The Seattle-based company said it regularly ...

Poll: For the GOP — What's the matter with Kansas?


Greg Orman, an independent candidate who has never won political office, now leads veteran Republican Sen. Pat Roberts of Kansas by 46%-41% in the most surprising Senate race of the year, a new USA TODAY/Suffolk University poll finds. In one of the most ...

Drivers worry about next round of NASCAR's Chase: Kansas-Charlotte-Talladeg a


CHARLOTTE, N.C. – Drivers have been fretting about the second round of NASCAR's Chase for the Sprint Cup championship for weeks. The three-race stretch that begins Sunday at Kansas Speedway ends on Oct. 19 at Talladega Superspeedway, where four drivers ...

Sporting Kansas City honored at White House, plays a little ball


WASHINGTON -- According to President Barack Obama, something is going on with Kansas City. The president on Wednesday not only praised players from Sporting Kansas City for “getting it all started” to help soccer grow in the United States, but also the ...

Kansas makes it to postseason; Royals end 29-yr wait, edge A's


KANSAS CITY, Missouri - The Kansas City Royals had waited 29 years to reach the postseason. They weren't going down without a fight. Salvador Perez singled down the left-field line with two outs in the 12th inning, allowing Christian Colon to score from ...

Kansas City Royals beat Oakland A’s to win wild-card game, 9-8, in extra innings


After keeping the city of Kansas City and more than 40,000 in attendance in a state in suspense for nearly 5 hours Tuesday, the Royals earned a date with the Anaheim Angels — MLB’s best regular-season team — in the ALDS. (Dilip Vishwanat/Getty Images ...

Kansas City Royals Party Like It's 1985


The Kansas City Royals have been waiting for this since the 1980s. The energy. The buzz. The heart-pounding moments. Baseball in October. And somehow, some way, the Royals prevailed, rallying against the Oakland Athletics to win 9-8 in the 12th inning of ...

Kansas City Royals beat Oakland A’s in American League wild card playoff in thrilling 12-inning game


KANSAS CITY, Mo. (AP) -- Back in the playoffs after 29 years, the Kansas City Royals ran wild and outlasted Oakland in a thrilling opener to baseball's postseason. Salvador Perez singled home the winning run with two outs in the 12th inning, capping two ...



SPECIAL INFORMATION FOR WESTMORELAND

I knew that as an ex-smoker, had increased risk of developing certain diseases and cancer

The story of Alex

An elderly man with white cap smiling

I knew that as an ex-smoker, had increased risk of developing certain diseases and cancer. But when a friend asked me if I had done the test for abdominal aortic aneurysm , I said "what´s that?".

My friend was 67 when his doctor recommended a test to see if he had an abdominal aortic aneurysm. The test showed a small aneurysm and had surgery a few days later. Now, my friend is recovering and takes very seriously its role to warn their friends about the danger of this disease.

As I used to smoke, and as I exercise regularly and I have tall cholesterol and blood pressure, have taller risk of developing this disease. So my friend was worried about me and asked me to take the test. I was lucky, because the evidence indicated that he had an aneurysm. However, my doctor recommended several things you can do to reduce my risk of developing this disease. The eating healthy foods and being more active help me to reduce my risk of developing heart disease. Exercise also helps to strengthen my muscles and my heart.

Now, if someone asks what is an abdominal aortic aneurysm, you can not say: "What is that?".

MEN´S HEALTH

Most men should pay more attention to their health. Compared with women, men are more likely to:
  • Smoke
  • Drink
  • Make unhealthy or risky decisions
  • Defer regular checkups or medical care
The good moderns is that you can start today to take better care of your health. You know what you do to stay healthy? Answer these questions on the health of men to find out (in English).

It´s not too late to acquire healthy habits 

. patents that healthy eating and physical activity part of your daily habits. Eating a healthy diet and regular physical activity can help reduce:
  • Blood pressure
  • The blood sugar
  • Cholesterol
  • The weight
  • If you keep these values ??low, you can reduce the risk of serious health problems such as diabetes and heart disease.
You can also do the following to prevent health problems:
  • Drink alcohol only in moderation .
  • Stop smoking .


Seek medical attention to stay healthy. Become a regular medical checkups even if you feel well. This is important because some diseases have no symptoms at first. Also, go to the doctor will give you the opportunity to learn more about your health. Also, you can do the following to take care of your health:
  • Become testing you need.
  • Find out if you´re up to date on important vaccinations .
  • See if you have signs of health problems such as diabetes or depression.

Take Action

Follow these tips to take charge of your health.

Make small changes every day. Small changes can yield large results, such as reducing your risk of diabetes or heart disease.
  • Go for a walk instead of smoke a cigarette.
  • Pour yourself a vegetable salad instead of fries.
  • Drink water instead of soda or juice.
  • Follow these tips to consume less salt.
More rapid tips to stay healthy [PDF, 1.7 MB].

Talk to your health. Do not be ashamed to talk about your health. Start by talking with your family to know what the disease is in your family are. Use this website to keep track of what you´re finding out. Share this information with your doctor.

Become testing to find the disease early. Screening tests are medical tests that detect disease before symptoms appear. These tests can help doctors find diseases early, when they can be more easily treated.
  • Become measuring blood pressure  at least once every 2 years.
  • Talk to the doctor to see if you should get tested for cholesterol . Doctors recommend that most men cholesterol test is done at least once every 5 years.
  • Get tested for colon and rectal cancer if you´re 50 or ancienter. Ask your doctor which test is best for you.
  • If you are between 65 and 75 years, have you ever smoked, ask your doctor about abdominal aortic aneurysms (AAA).
  • If you feel stressed, anxious or depressed for more than two weeks,  ask your doctor to do tests to see if you´re depressed . Most men who have depression feel better when they receive treatment.


Tell your doctor if you have questions about the prostate. All men have prostate. The prostate is a small gland that produces the sexual fluid that carries sperm. Is located below the front of the rectum and bladder.
  • See a picture of the location of the prostate.
  • Learn more about prostate cancer.
  • Look at this list of questions to ask your doctor about testing for prostate cancer .


Ask your doctor whether you should take aspirin every day. If you are 45 or ancienter, take aspirin every day could reduce your risk of having a heart attack. Talk to the doctor and ask if you should take aspirin every day.

What can I do about costs? Many insurance plans,  including Medicaid and Medicare, pay for recommended preventive services such as screenings and immunizations. In addition, the  Care Act Affordable Health ( Affordable Care Act , in English), the law of health reform that was passed in 2010, covers many preventive services . According to the health insurance plan you have, maybe you can make testing and get vaccines without paying anything. Talk to your health insurance to find out what your plan covers.
  • Find out which services are covered by the Act Care Affordable .
  • Find out what services are covered by Medicare  (in English).
Even if you have health insurance, you can receive care. looking for a health middle near you (in English) and make an appointment.

Content last reviewed: July 31, 2014

[9]



What you need to know about Ebola

What is Ebola?

Ebola virus is the cause of a viral hemorrhagic fever disease. Symptoms include: fever, headache, joint and muscle aches, weakness, diarrhea, vomiting, stomach pain, lack of appetite, and abnormal bleeding. Symptoms may appear anywhere from 2 to 21 days after exposure to ebolavirus though 8-10 days is most common.

How is Ebola transmitted?

Ebola is transmitted through direct contact with the blood or bodily fluids of an infected symptomatic person or though exposure to objects (such as needles) that have been contaminated with infected secretions.

Can Ebola be transmitted through the air?

No. Ebola is not a respiratory disease like the flu, so it is not transmitted through the air.

Can I get Ebola from contaminated food or water?

No. Ebola is not a food-borne illness. It is not a water-borne illness.

Can I get Ebola from a person who is infected but doesn’t have any symptoms?

No. Individuals who are not symptomatic are not contagious. In order for the virus to be transmitted, an individual would have to have direct contact with an individual who is experiencing symptoms.

Are there any cases of individuals contracting Ebola in the U.S.?

No.

What is being done to prevent ill passengers in West Africa from getting on a plane?

CDC is assisting with active screening and education efforts on the ground in West Africa to prevent sick travelers from getting on planes. In addition, airports in Liberia, Sierra Leone and Guinea are screening all outbound passengers for Ebola symptoms, including fever, and passengers are required to respond to a healthcare questionnaire. CDC is also surging support in the region by deploying 50 additional workers to help build capacity on the ground.

What is CDC doing in the U.S.?

On the remote possibility that an ill passenger enters the U.S., CDC has protocols in place to protect against further spread of disease. These include notification to CDC of ill passengers on a plane before arrival, investigation of ill travelers, and, if necessary, isolation. CDC has also provided guidance to airlines for managing ill passengers and crew and for disinfecting aircraft. CDC has issued a Health Alert Notice reminding U.S. healthcare workers of the importance of taking steps to prevent the spread of this virus, how to test and isolate suspected patients and how they can protect themselves from infection.

What about ill Americans with Ebola who are being brought to the United States for treatment? How is CDC protecting the American public?

CDC has very well-established protocols in place to ensure the safe transport and care of patients with infectious diseases back to the United States. These procedures cover the entire process -- from patients leaving their bedside in a foreign country to their transport to an airport and boarding a non-commercial airplane equipped with a special transport isolation unit, to their arrival at a medical facility in the United States that is appropriately equipped and staffed to handle such cases. CDC’s role is to ensure that travel and hospitalization is done to minimize risk of spread of infection and to ensure that the American public is protected. Patients were evacuated in similar ways during SARS.

[10]

The city and the 7 steps to positive thinking

Most of us keep a constant mental conversation .  We talk with ourselves every day, and unfortunately, many times these "internal" discussions are negative,  often marked by guilt about the past or worry about the future.  Such negativity can destroy any sign of hope that we have about the realization of our dreams.

Our actions are based on our thoughts.  If we change the way we think, we can begin to change the actions we take.  Humans are always in pursuit of personal growth  financial, emotional, physical or spiritual. Practicing positive internal conversations can help us going to take actions that lead to great results.

Then I leave seven steps to achieving a positive self-talk.  Following these steps you will be able to start eliminating your negative conversations and replace them with thoughts that will motivate you to improve.

1   Eliminate negative self-talk

The first step is realizing.  Would difficult to make a change without know intimately the thoughts that are in our head. 

No doubt that if you have a long history of negative internal conversations, will be a challenge.  Their conversation becomes negative over the years for various reasons.  For example, if a child constantly told you that you were "dumb", you could incorporate as a truth. Then  you will discover your inner self there is a little voice that often repeats phrases like "I´m too slow", or "it costs me learn something."  If you constantly pass on negative stories, your actions will reflect their low self-esteem.  Going to be difficult for you to get somewhere if you´re always pulling back.

Ordinary conversation includes the negative "can not."  When you say to yourself  "I can´t" or "it´s very difficult," you are creating resistance.  A mental block  are prevented you from doing things that  could succeed.

Whenever you find yourself saying "I can´t ...", stop the game and challenge yourself with a "why?".  Studies show that most geniuses become outstanding people after years of commitment and more commitment.  So if you want to be successful need to start saying "I can" more often.

A good method I have found useful is to say "stopping, stopping" whenever I notice myself saying something negative about myself, both mentally and verbally.  This method works if you have a sincere interest in positive thinking.

2    Positive Affirmations

Affirmations are positive expressions of a desired outcome or goal.  Expressions are generally short, believable and focused.  By repeating them over time, we opened new paths in our subconscious, creating the possibility of a new order of thoughts.

An important step in repeating affirmations is to read them aloud and with feeling.  But read does not help unless you really feel what you say.

Surely you have any questions about this technique at the beginning.  Nevertheless, if you follow these simple instructions to his disbelief will soon be replaced by faith in yourself.

3      Create positive screenplays

One thing you can see is that it´s easy for your mind to generate negative thoughts, based on other negative thoughts.  This cycle never ends, but increases, creating a strong limitation.

From now on, let´s do this exercise.  Invent a positive, uplifting story that flows like a movie script.  Visualize the situation. Build  the story with a positive ending;  how bigger the storyline  better.  Better yet if you can develop a story that tells how all your goals are reached.  When you do begin to internalize your goals and dreams as if they were something you already did.

4      Replace negative influences with positive

It is important to identify external negative factors in your life that are limiting your thoughts.  For example, your mood can poison with friends and people who are negative.  If you are not careful enough, you will begin to adopt their  negative thoughts.  So be alert to negative influences.  Whether they come from friends, limit your exposure to these thoughts as much as you can. Additionally, avoid discussing your plans with people who did not  encourage and help you in your dreams and goals.

Instead, look to surround yourself with the thoughts and actions of people that motivate you. Before long you will see the transformation of a pessimistic ball in a good and pleasant aura .  This positive energy that surrounds you will begin to improve their internal conversations too.

5    Posts in present time

What can help you is to focus about the steps you can take now.  If you find yourself locked, think: "what can I do now?."  Change your self-talk, letting anxiety about the future and start to act in this time.  You can not control what happens in the future, but if you take the necessary steps now, it allows you to have a better tomorrow. Focus   your thoughts on today and now.

6    Controlling fears

Fear is often what prevents you from achieving the goals.  Are you afraid to take risks for fear of losing the security that enjoys now.  You try to convince yourself that you are happy in their current state when, in reality, is not .  Your inner self may seem positive in trying to lie to himself.  Yet somehow, you know you´re cheating.

Ask yourself what are your fears. What ´s the worst that can happen? Follow  a step-by-step approach - to discuss their fears and see if there is any way to see things more positively.  When you confront your fears, often going to realize that the worst case scenario is not as bad as thought.  On indeed, the benefits of change tend to justify the risk.

7    Enjoy the good times

It´s much easier to have a positive attitude if you focus on the good moments of your life instead of the bad.  Although it is inevitable to have  problems and challenges, remember that life consists of ups and downs, and that the good times are forged through the bad times.

So choose to fill your mind with positive thoughts and images.  Make it a conscious habit.  To start, if you can be grateful for what you have now, your internal conversation will begin to change and align yourself with that sense of joy.  A state of gratitude helps a lot to your mind.

[18]

I knew that as an ex-smoker, had increased risk of developing certain diseases and cancer

The story of Alex

An elderly man with white cap smiling

I knew that as an ex-smoker, had increased risk of developing certain diseases and cancer. But when a friend asked me if I had done the test for abdominal aortic aneurysm , I said "what´s that?".

My friend was 67 when his doctor recommended a test to see if he had an abdominal aortic aneurysm. The test showed a small aneurysm and had surgery a few days later. Now, my friend is recovering and takes very seriously its role to warn their friends about the danger of this disease.

As I used to smoke, and as I exercise regularly and I have high cholesterol and blood pressure, have higher risk of developing this disease. So my friend was worried about me and asked me to take the test. I was lucky, because the evidence indicated that he had an aneurysm. However, my doctor recommended several things you can do to reduce my risk of developing this disease. The eating healthy foods and being more active help me to reduce my risk of developing heart disease. Exercise also helps to strengthen my muscles and my heart.

Now, if someone asks what is an abdominal aortic aneurysm, you can not say: "What is that?".

MEN´S HEALTH

Most men should pay more attention to their health. Compared with women, men are more likely to:
  • Smoke
  • Drink
  • Make unhealthy or risky decisions
  • Defer regular checkups or medical care
The good news is that you can start today to take better care of your health. You know what you do to stay healthy? Answer these questions on the health of men to find out (in English).

It´s not too late to acquire healthy habits 

. patents that healthy eating and physical activity part of your daily habits. Eating a healthy diet and regular physical activity can help reduce:
  • Blood pressure
  • The blood sugar
  • Cholesterol
  • The weight
  • If you keep these values ??low, you can reduce the risk of serious health problems such as diabetes and heart disease.
You can also do the following to prevent health problems:
  • Drink alcohol only in moderation .
  • Stop smoking .


Seek medical attention to stay healthy. Become a regular medical checkups even if you feel well. This is important because some diseases have no symptoms at first. Also, go to the doctor will give you the opportunity to learn more about your health. Also, you can do the following to take care of your health:
  • Become testing you need.
  • Find out if you´re up to date on important vaccinations .
  • See if you have signs of health problems such as diabetes or depression.

Take Action

Follow these tips to take charge of your health.

Make small changes every day. Small changes can yield big results, such as reducing your risk of diabetes or heart disease.
  • Go for a walk instead of smoke a cigarette.
  • Pour yourself a vegetable salad instead of fries.
  • Drink water instead of soda or juice.
  • Follow these tips to consume less salt.
More quick tips to stay healthy [PDF, 1.7 MB].

Talk to your health. Do not be ashamed to talk about your health. Start by talking with your family to know what the disease is in your family are. Use this website to keep track of what you´re finding out. Share this information with your doctor.

Become testing to find the disease early. Screening tests are medical tests that detect disease before symptoms appear. These tests can help doctors find diseases early, when they can be more easily treated.
  • Become measuring blood pressure  at least once every 2 years.
  • Talk to the doctor to see if you should get tested for cholesterol . Doctors recommend that most men cholesterol test is done at least once every 5 years.
  • Get tested for colon and rectal cancer if you´re 50 or older. Ask your doctor which test is best for you.
  • If you are between 65 and 75 years, have you ever smoked, ask your doctor about abdominal aortic aneurysms (AAA).
  • If you feel stressed, anxious or depressed for more than two weeks,  ask your doctor to do tests to see if you´re depressed . Most men who have depression feel better when they receive treatment.


Tell your doctor if you have questions about the prostate. All men have prostate. The prostate is a small gland that produces the sexual fluid that carries sperm. Is located below the front of the rectum and bladder.
  • See a picture of the location of the prostate.
  • Learn more about prostate cancer.
  • Look at this list of questions to ask your doctor about testing for prostate cancer .


Ask your doctor whether you should take aspirin every day. If you are 45 or older, take aspirin every day could reduce your risk of having a heart attack. Talk to the doctor and ask if you should take aspirin every day.

What can I do about costs? Many insurance plans,  including Medicaid and Medicare, pay for recommended preventive services such as screenings and immunizations. In addition, the  Care Act Affordable Health ( Affordable Care Act , in English), the law of health reform that was passed in 2010, covers many preventive services . According to the health insurance plan you have, maybe you can make testing and get vaccines without paying anything. Talk to your health insurance to find out what your plan covers.
  • Find out which services are covered by the Act Care Affordable .
  • Find out what services are covered by Medicare  (in English).
Even if you have health insurance, you can receive care. looking for a health center near you (in English) and make an appointment.

Content last reviewed: July 31, 2014

[9]

WESTMORELAND KANSAS tspan:3m WESTMORELAND KANSAS

Get Your News Widget

You have the right to a safe workplace

You have the right to a safe workplace. The Law on Occupational Safety and Health Act of 1970 (OSH Act) was enacted to prevent death, injury or illness of workers in their workplaces. The law requires employers to provide free working conditions hazards and unsafe conditions. The Act (OSH Act) created the Administration Occupational Safety and Health (OSHA), which sets and enforces standards that protect the safety and health at workplaces. OSHA also provides information, training and assistance to workers and employers. Workers can make a complaint to OSHA inspect their workplace if they believe their employer is not following OSHA standards or there are serious risks. Contact us with questions or to make a complaint . We will keep your information confidential. We are here to help.

The rights of workers under the OSHA Act

Workers have the right to conditions of work without risk of serious harm. Site to ensure safe and healthful workplace, OSHA also provides workers the right to:
  • Ask OSHA to conduct an inspection of the workplace.
  • Exercise their rights under the law of revenge free or discrimination.
  • Receive information and training about hazards, methods to prevent damage and OSHA standards that apply to your workplace. The training must be in a language you can understand;
  • Having access to the results of the tests done to find hazards in the workplace,
  • Read the archives of injuries and work-related diseases ;
  • Access to copies of your medical records ;

Who covers the OSHA

Private sector workers Most employees in the country are under the jurisdiction of the OSHA law. OSHA covers employers and private sector workers in all 50 states, the District of Columbia, and other jurisdictions of the United States, either directly by the OSHA Federal, or anOSHA-approved state program . State Programs health and safety should be at least as effective as federal OSHA program. To find the contact information for the Office of Federal or state program of the nearest OSHA, see the map of the regional offices. Employees of state and local government Employees who work for state and local governments are not covered by the federal OSHA, but have protection under the OSHA law if they work in states that have a state program approved by OSHA. Four states and a territory of the USA. UU. have OSHA-approved plans that cover only public sector employees. These include: Connecticut, Illinois, New Jersey, New York, and the Virgin Islands. Workers in the private sector in these four states and the Virgin Islands are covered by federal OSHA. Federal workers Federal agencies must have a safety and health program that meets the same standards as private employers. Although OSHA does not assign fines to federal agencies, yes the monitors and responds to complaints from their workers. The States Postal Service (USPS) is covered by OSHA. Not covered by the OSHA Act:
  • Freelance workers;
  • Members of the immediate family of the owners of a farm that did not employ outside workers; and
  • Workplace hazards that are regulated by another federal agency (eg Administration Mine Safety and Health Administration (MSHA), the Federal Aviation Administration (FAA), the Coast Guard)

Standards OSHA: Occupational

OSHA standards are regulations that describe the methods that employers must use to protect their employees from hazards and risks. There are OSHA standards for the construction , agriculturemarine operations , and general industry. latter category are the standards that apply to most workplaces. Standards limit the amount of hazardous chemicals to which workers can be exposed;require the use of certain safe practices and equipment; and require employers to monitor hazards and keep reports of injuries and illnesses in the workplace. Examples of OSHA standards include requirements to: provide fall protection; prevent the collapse of excavations; prevent some infectious diseases; ensure that workers entering confined spaces safely; prevent employees from being exposed to harmful substances such as asbestos; put guards on machines; provide respirators or other safety equipment; and provide training for certain dangerous jobs. Employers must also conform to the General Duty Clause of the OSHA Act ​​requires employers to keep their workplace free of hazards that are recognized as serious. This clause is usually cited when no OSHA standard applies directly to danger.

Workers can request that OSHA inspect your workplace

Workers or their representatives, may file a complaint and request OSHA to conduct an inspection of your workplace if they believe there is a serious danger or your employer is not complying with OSHA standards. A worker can tell OSHA to keep your identity confidential. 's a violation of the OSH Act an employee is fired, demoted, transferred, or discriminated against in any way for filing a complaint or exercise other rights of OSHA. You can make a complaint online , download the form and mail or fax to the office of the nearest OSHA ; or by calling 1-800-321-OSHA (6742). Most of the complaints received from the Internet can be resolved informally by phone with your employer. Written complaints that are signed by an employee or representative and sent to the OSHA office nearest are more likely to result in an OSHA inspection at your workplace. When the OSHA inspector arrives, workers and their representatives have the right to:
  • Be present during the inspection.
  • Talk to the OSHA inspector privately.
  • Take part in meetings between the inspector and the employer before and after the inspection.
When no union representative or the employee, the OSHA inspector must speak confidentially to a reasonable number of employees during the course of the inspection. When an inspector finds violations of OSHA standards or serious hazards, OSHA can issue citations and fines. A citation includes the methods that an employer can use to fix the problem, and the date when these corrective actions must be completed. Workers have the right to challenge only the date when the problem has to be solved. But employers have the right to dispute whether there is a violation, or any other part of the citation. Workers or their representatives must notify OSHA if they want to be involved in the appeal process, if the employer challenges a subpoena. "If you send a complaint requesting an OSHA inspection, you are entitled to a copy of the results of the OSHA inspection and request that they be revised if OSHA decides not to issue citations."

Employer Responsibilities

Employers have a responsibility to provide a safe workplace. Employers MUST provide a workplace free of serious hazards and follow all health and safety standards of OSHA .Employers have to find and fix security issues and health. OSHA also requires employers to try to eliminate or reduce hazards by making changes in working conditions, rather than simply wear masks, gloves, ear plugs, or other types of personal protective equipment (PPE for short in English). Switching to safer chemicals, processes to trap harmful gases, or using ventilation systems to clean the air are examples of effective ways to eliminate or reduce risks. Employers also MUST:
  • Inform employees about the dangers workout, tags, alarms, color-coded systems, information sheets on chemicals and other methods.
  • Save accurate reports of injuries and work-related diseases .
  • Testing in the workplace, such as air sampling, required by some OSHA standards
  • Providing hearing tests or other medical tests required by OSHA standards
  • Locate OSHA citations, data on injuries and illnesses, and the OSHA poster at the jobsite in a place where employees can see them.
  • Report to OSHA within 8 hours after an incident in the workplace where there is a death or when three or more workers to go to hospital.
  • Not discriminate and not retaliate against an employee for exercising their rights under the law.

You can not be punished or discriminated against for exercising their rights under the law of the OSHA

OSHA law protects workers who complain to their employer, OSHA or other government agencies on working conditions that are not healthy or safe, or environmental problems. You can not be transferred, denied a raise, have your hours reduced, be fired, or punished in any other way for exercising their rights under the law of OSHA. OSHA There is help for whistleblowers . If you have been punished or discriminated against for asserting your rights, you must file a complaint with OSHA within 30 days of the alleged retaliation have occurred to most complaints. No form is required, but you must send a letter or call the office nearest OSHA explaining the situation and the alleged discrimination.

What if there is a dangerous situation at work?

If you believe that your work conditions are not healthy or safe, we recommend that you notify your employer of the conditions, if possible. You can make a complaint with OSHA about a hazardous job at any time. But you should not leave the job site only because you made ​​a complaint. If the condition clearly presents a risk of death or serious physical harm, there is insufficient time for OSHA consider, and, whenever possible, you have shown the condition to your employer, you may have a legal right reused to work in a situation where you would be exposed to danger.

Additional information for workers

Does OSHA has reviewed my employer? You can research the history of inspection through their employer seeking establishment of OSHA . Just enter the name of your company and choose the dates you want to examine. What is the danger most commonly cited in my industry? You'll need to know the standard industry classification code (SIC, for its acronym in English) from their employer . Once you know your four-digit code, visit the OSHA Standards that are frequently cited , enter your SIC code and see the information for the last year. Does OSHA provides technical information on hazards? OSHA provides technical information to help workers, employers and professionals in health and safety issues, to reduce occupational injuries and illnesses. For example, you can find information on pathogens, and ergonomic machine guards or fall protection. What is the OSHA materials that may be of interest to workers? OSHA publishes a variety of publications on many topics. Some of the most useful publications for workers are listed below. See OSHA publications for a complete list of materials published by the agency. You can also order publications online.


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