News and Blog


Grand Rapids' Devin Booker makes pitch to Pistons

Three forward prospects, Duke's Justise Winslow, Arkansas' Bobby Portis and Kentucky's Trey Lyles, said they have not yet met with the Pistons, but that process could continue next week, when they'll bring in players for individual workouts. Booker said ...

Arkansas highway officials close lanes along northwest Arkansas tunnel during inspection

WINSLOW, Arkansas — Transportation officials say drivers in Northwest Arkansas should prepare for temporary lane closures near the Bobby Hopper Tunnel on Interstate 49. The Arkansas Highway Department tells KHOG-TV ( a tunnel ...

Ivan E. Ritchie

and Bonnie Browning of Winslow, Arkansas. He also leaves two great-grandchildren, and a host of nieces and nephews. He was predeceased by his first wife of 42 years, Rosetta Sisemore, and their daughter Bobette. Ivan was a great father and father-in-law ...

B & R Meat Processing recalls pork products

WINSLOW, AR- B & R Meat Processing, a Winslow, Ark. establishment, is recalling approximately 2,100 pounds of pork products due to a possible temperature and bacterial contamination. The cured pork items were produced on various dates between August 7 ...

Pork Products Recalled by Arkansas Processing Company

WINSLOW, AR -- An Arkansas company is recalling more than 2,000 pounds of pork. B&R Meat Processing of Winslow is taking the meat off the shelves and asking that consumers dispose of it because of possible temperature concerns and bacterial contamination.

Arkansas Meat Processor Recalls Pork Products for Possible Staph Contamination

B & R Meat Processing of Winslow, AR, is recalling approximately 2,129 ...
2-lb cryovac packages of “B&R MEAT PROCESSING UNCURED SMOKED PORK AR BACON” The products subject to recall bear the establishment number “Est. 46910” inside the USDA ...

Two Batches of Pork Products Recalled by B&R Meats

WINSLOW, AR -- B&R Meat Processing of Winslow is recalling 2,129 lbs of pork due to possible temperature abuse & staphylococcal enterotoxin contamination. The products recalled say “Est. 46910 or P-46910” inside the USDA mark of inspection. They were ...

Basketball Notes: Duke’s Winslow, Arkansas’ Portis declare for NBA draft

Winslow averaged 12.5 points and 6.5 rebounds while helping Duke win its fifth national title. PORTIS ALSO GOING PRO: Arkansas forward and Southeastern Conference Player of the Year Bobby Portis says he is declaring for the NBA draft after his standout ...

Duke's Winslow, Arkansas' Portis turning pro

Duke freshman Justise Winslow and Arkansas sophomore Bobby Portis are the latest college basketball stars to announce that they will leave school to enter the NBA Draft in June. Duke coach Mike Krzyzewski made the announcement on Winslow's behalf on Tuesday.

RIP Winslow of Winslow’s Wine Cafe

According to the Winslow’s website, Berry — who had formerly worked with the PGA, LPGA and NBA — was taking care of the family farm in Arkansas after the patriarch died. One day, Berry went to a neighboring farm to borrow a gas can and saw some ...

Blog Tour: The Violet Trilogy by Vivian Winslow {Review}

Welcome to Rhea’s Neon Journal :) I have Vivian Winslow’s The Violet Trilogy here today and OMG IT’S OVER I CAN’T EVEN. You can enjoy the review, read about the book and enter the giveaway and I’ll ju…


Book Title: The Violet Trilogy Author: Vivian Winslow Genre: Erotic Romance Hosted by: Book Enthusiast Promotions Appearing in The Lily and Dahlia Trilogies of Vivian Winslow’s incredibly stea…

The Violet Trilogy by Vivian Winslow

Book Title: The Violet Trilogy Author: Vivian Winslow Genre: Erotic Romance Hosted by: Book Enthusiast Promotions Appearing in The Lily and Dahlia Trilogies of Vivian Winslow’s incredibly stea…

Blog Tour: The Violet Trilogy by Vivian Winslow

Book Title: The Violet Trilogy Author: Vivian Winslow Genre: Erotic Romance Hosted by: Book Enthusiast Promotions Appearing in The Lily and Dahlia Trilogies of Vivian Winslow’s incredibly steamy Gilde…

Review of Bidding on Brooks (Winslow Brothers #1) by Katy Regnery

Sail away with his heart… Genre: Contemporary Romance Book Length (Est.): 256 Pages Book Description/Synopsis: Bidding on Brooks is the first of four books about the Philadelphia-based, wildly-h…


HOLE-IN-THE-WALL, ABACO: A UNIQUE PERSPECTIVE (1) BACKGROUND I’ve posted several times about the desolate, unpopulated area on the southern tip of Abaco known as Hole-in-the-Wall. It’s a place of his…

Society Scouting Report: Justise Winslow

Height: 6-6 Weight: 221 lb Year: Freshman Position: Small Forward NBA Combine Measurements: Draft Projection: Top 10 2014-2015 NCAA Statistics: 12.6 PPG 6.5 RPG 2.1 APG 1.3 STL 48.6 FG% 41.8 …


Book Title: The Violet Trilogy Author: Vivian Winslow Genre: Erotic Romance Hosted by: Book Enthusiast Promotions Appearing in The Lily and Dahlia Trilogies of Vivian Winslow’s incredibly stea…

Standing on the Corner in Winslow, Arizona – 92 Miles

Flagstaff to Holbrook, Arizona – 92 miles Another mememorable day. Left Flagstaff feeling pretty good after my rest day. 92 Miles through the Arizona Desert with some extraordinary views. That’s the …

The Violet Trilogy by Vivian Winslow Blog Tour Review + Giveaway

by Vivian Winslow Series: The Guilded Flower Series, The Violet Trilogy Book Title: The Violet Trilogy Author: Vivian Winslow Genre: Erotic Romance Hosted by: Book Enthusiast Promotions …


Seven steps to keep your phone number when changing provider in WINSLOW ARKANSAS

With a simple phone call you can reach someone who has not contacted in a while. This is one reason why many people prefer to keep their telephone number when they change provider or telephone company.

You can keep your local phone number or mobile if it remains within the United States. But before finalizing any changes, you should follow some suggestions:

1. Verify that you have completed your contract , if you have one supplier. Otherwise, the current company may charge you a penalty.

2. Contact the new provider to start the transfer number.

3. Make sure the provider can keep your current phone number.

4. Verify that there are no additional charges for service change. If so, try to reach an agreement with the supplier.

5. Read through the terms and conditions of the new contract before signing.

6. Provide the new phone company your 10-digit number and any other required, as your customer account number, access code and your 5-digit zip code information.

7. Cancel the previous service after obtaining the service with your new provider. Try to do the day of your closing date to avoid monthly outstanding balance.

Note: You can also transfer a local phone number to a mobile phone, but this process can take longer. Check with your supplier before making the change.

What can you do if you have some problems to transfer your number

If the provider can not solve it, you can file a complaint with the Federal Communications Commission by calling 1-888-225-5322 (English) 1-888-835-5322 (TTY for hearing impaired), or through Internet (in English).

This issue of keeping the phone number is known as Number Portability (keeping your number if you change providers). [26]


How can I follow Congressman votes that I have chosen in WINSLOW ARKANSAS

How to . . .   observe about congressional votes  All voting in Congress is a matter of public record. However, not all floor votes are roll call votes. There are voice votes (“aye” or “no”) and pision or standing votes (where the presiding officer counts Members), and these types of votes do not indicate by name how a member voted.

Senate roll call vote tallies are posted online within an hour of the vote.   You can view today´s votes or use the vote tables to look at any roll call vote taken since the 101st Congress (1989).  In addition to vote tallies, the entries also provide brief descriptions of the votes and links to for the texts of the legislation.

House roll call vote tallies are posted online directly following the vote.   You can view votes from this Congress or use the archives to look at any roll call vote taken since the 101st Congress, 2nd session (1990).  In addition to vote tallies, the entries provide brief descriptions of the votes. provides Senate recorded floor votes going back to the 101st Congress (1989-90) and House recorded floor votes going back to the second session of the 101st Congress (1990). To access votes using search for a bill and click on the "Actions" tab. All House and Senate roll call votes will be listed with links to the House and Senate´s web pages.

Congressional Record

The Congressional Record is the official source of information on recorded floor votes.  Votes are printed in the daily Record as they occur on the floor. The votes provide an alphabetical listing of members under “yea,” “nay,” and “not voting” categories and show the overall tally for each category.  However, votes are not identified by party or by state. The Daily Digest section that is printed at the end of each Record shows how many roll call votes were taken that day and show on what page in the Record the votes can be found. TheCongressional Record Index provides subject access to the votes (under “Votes in Senate” and “Votes in House.”)


Having a vegetarian diet in WINSLOW ARKANSAS

Vegetarian diet

A vegetarian diet is a meal plan consisting mostly of plants such as vegetables, fruits, whole grains, legumes, seeds and nuts. A vegetarian diet has little or no animal products. Types of vegetarian diets include:
  • Vegan: Diet consists of only foods herbal.
  • Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
  • Lacto-ovovegetarian: Diet consists of plant foods, dairy products and eggs.
  • Semi- or partial vegetarian: Diet consists of plant foods and may include chicken or fish, dairy products and eggs. It does not include red meat.


A well-planned vegetarian diet can provide good nutrition. A vegetarian diet often helps to have better health.Eating a vegetarian diet can help you:
  • Reduce the likelihood of obesity.
  • Reduce the risk of heart disease.
  • Lowering blood pressure.
  • Reduce the risk of type 2 diabetes.
Compared to those who are not vegetarians, vegetarians usually eat:
  • Fewer calories from fat (especially saturated fat).
  • Fewer calories overall.
  • More fiber, potassium and vitamin C.


By following a vegetarian diet, consider the following:
  • Eat different foods, including vegetables, fruits, grains, nuts, seeds, whole grains and dairy products and eggs if your diet includes.
  • Cut back on foods that are high in fat, sugar and salt (sodium).
  • No redress the lack of a nutrient overeating other. For example, do not eat much rich fat cheese to replace meat.
  • Instead, choose protein sources that are low in fat, such as beans.
  • If necessary, take supplements if your diet lacks certain vitamins and minerals.
  • Learn to read the nutrition label on food packages. The label lists the ingredients and nutritional content of the food product.
  • If you follow a restricted diet, you may want to work with a nutritionist to ensure you´re getting enough nutrients.

Alternative Names

Lacto-ovo vegetarian; Semi-; Lacto; Partial vegetarian; Vegan


American Dietetic Association. Position of the American Dietetic Association: Vegetarian diets. J Am Diet Assoc . 2009; 109: 1266-1282. Craig WJ. Nutrition Concerns and health effects of vegetarian diets. Nutr Clin Pract . 2010; 25: 613-620. National Institutes of Health. Office of Dietary Supplements. Dietary Supplement Fact Sheets. Available at: Accessed November 11, 2014. Stettler N, Bhatia J, Parish A, Stallings VA. Feeding healthy infants, children, and adolescents. In: Kliegman RM, Stanton BF, St. Geme JW III, Schor NF, Behrman RE, eds. Nelson Textbook of Pediatrics , 19th ed.Philadelphia, PA: Saunders Elsevier; 2011: chap 42. Thedford K, Raj S. A vegetarian diet for weight management. J Am Diet Assoc . 2011; 111: 816-818. United States Department of Agriculture. Center for Nutrition Policy and Promotion. Dietary Guidelines for Americans . 2010. National Academy Press, Washington, DC 2010.


Feed Widget

If people in the media cannot decide whether they are in the
business of reporting news or manufacturing propaganda,
it is all the more important that the public understand
that difference,and choose their news sources accordingly.
Thomas Sowell Selected the top stories of the city of WINSLOW ARKANSAS. Political events, traffic accidents on highways, downtown events, neighborhoods and inside. Also researched local newspapers and social networks, as well as the site of City Hall. Crimes, are always subject to demand generally for information. Also the tragedies and disasters such as fires, floods, flooding, rain, hail and winds. Tags: Breaking News, WINSLOW ARKANSAS, City, Indoors, Monday, Tuesday, Wednesday, Thursday , Friday, Saturday, Sunday, Car, Crash, Elections, Beating, Accident, Crime, Police, Criminal, Police, Road, Highway Access, Elections, Party, Hail, Rain, Flood, Anniversary, Award, Month, Week End , Today, Yesterday, Female, Male, Family, Child, People.